Brain u Wellness u LifeClub

THE SATORIWEST LIFECLUB

11/21/13 Copyright SatoriWest

¨  Already reading Dharma literature?

¨  Practicing meditation or mindfulness?

¨  Looking to fulfill your full potential sooner than later?

¨  Interested in wellness?

¨  Aware of the 1st Noble Truth?

11/21/13 Copyright SatoriWest

Buddha = Brain

Dharma = Wellness

Sangha = LifeClub

11/21/13 Copyright SatoriWest

¨  Your brain is the most sophisticated and mysterious technology known in the universe.

¨  Enlightenment is the brain awakening to itself.

¨  The brain, a biological organ, can only know itself in the now, without concepts, senses, or “self.”

¨  Revealing the miracle of its existence –combined with all existence.

11/21/13 Copyright SatoriWest

¨  Requires neuroplastic brain changes

¨  Stimulating the higher brain’s ability to reflect on itself and flow spontaneously in thought and action.

¨  Releasing, defocusing from the lower brain: programmed mind, body, senses and actions.

¨  Requires mindfulness taken to its highest level = called “Inshifting”

11/21/13 Copyright SatoriWest

Brain training skills (called Inshifting)

+ Life Wellness (aimed at inducing an Inshift)

=

Journey to Awakening (The SatoriWest Method)

11/21/13 Copyright SatoriWest

Physical Inshifting

Mental

Inshifting

Social Inshifting

Moral Inshifting

Spiritual Inshifting

Inshifting Brain training + Life Wellness

Cultural (modern life)

Inshifting

11/21/13 Copyright SatoriWest

Membership offers: ¨  Systematic approach to brain training that goes

beyond mindfulness.

¨  Wellness and depression assessments.

¨  Monthly Workshops on life and wellness

¨  Professional life and wellness guidance.

11/21/13 Copyright SatoriWest

Membership offers: ¨  Small HomeTeam of fellow journeyers to share

your stories and path.

¨  Personal LifeCoach attention.

¨  A “LifePlan” for integration and goal-setting in all the areas of your life and wellness.

11/21/13 Copyright SatoriWest

JEFF SKOLNICK, MD, PHD

¨  Experienced Zen Meditator ¨  Clinical Assistant Professor of Psychiatry ¨  Doctorate in Natural Health Science ¨  Brain Researcher ¨  Author ¨  Founder

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11/21/13 Copyright SatoriWest

http://www.satoriwest.net