Seniors’ Program Booklet - City of Burlington · PDF fileBridge - Introduction ... Haber Recreation Centre ... Seniors’ Centre Front Desk, Monday to Friday during office hours

Spring 2016 Registration starts Feb. 27, 2016 at 9 a.m.

Program BookletSeniors’

BurlingtonParks&Rec @Burl_ParksRec@Burl_ParksRec

burlington.ca/seniors

1All fees include tax unless otherwise indicated. Burlington Seniors’ Centre non-resident member fee is $10.62 +HST more than the published member fee (M).

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General InformationBistro Café ................................................................ 6

Clinic Information .................................................... 6

Contact Information ................................................5

Events ........................................................................ 8

Friends of the Centre ............................................. 6

General Program Information ............................. 4

Important Dates ...................................................... 6

Membership Information .......................................5

Program Registration Form ................................ 35

Registering for Programs ...................................... 4

Volunteering ..............................................................7

Program in the North for Adults 55 years plus3D Workout-Next Step .......................................... 12

ABSolution ............................................................... 12

African Drumming .................................................14

Bollywood ................................................................ 12

Book Club ..................................................................11

Bridge - Beginner Plus/Intermediate ................14

Bridge - Introduction ............................................14

Bridge Duplicate .....................................................14

Chair Pilates ............................................................ 12

Chair Yoga ................................................................ 12

Choir: Gospel Singers ............................................14

Circuit, Work It! ...................................................... 12

Current Affairs in the News Round Table Discussion .......................................11

Diabetes - Fit to Learn .......................................... 12

Drop-In Badminton ................................................10

Drop-In Pickleball ..................................................10

Drop-In Social Stitch .............................................10

Drop-In Table Tennis .............................................10

Experience Watercolours ......................................11

Fit to Move - Getting Started .............................. 12

Fit to Move ............................................................... 13

Flex and Stretch ..................................................... 13

Guitar - Introduction .............................................14

Keep Fit For Bones ................................................ 13

Knitting for Beginners ...........................................11

Latin Line Dancing - Beginner Plus ...................14

Meditation - Introduction ..................................... 13

Old School Funk ..................................................... 13

Pilates - Beginner 2 ............................................... 13

Spanish - Level 1......................................................11

Great programs at your fingertips.

Table of Contents

2 Burlington Seniors’ Centre - Program Booklet Spring 2016

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Walk it Off ................................................................ 13

Watercolours - Intermediate/Advanced ............11

Writers' Workshop ..................................................11

Zumba Gold ............................................................. 13

Zumba Toning .........................................................14

Burlington Seniors' Centre Programs Adults 55 years plus3-D Workout - Beginner ...................................... 23

3-D Workout - Next Step .................................... 23

A Composer Per Class ..........................................18

A History of Islam and the West .........................18

ABSolution .............................................................. 23

Appalachian Clogging - Beginner Plus ............30

Appalachian Clogging - Intermediate .............30

Apple IPads - Essentials .......................................19

Apple iPads - Level 1 .............................................19

Apple iPads - Level Two ......................................19

Art Studio - Intermediate ..................................... 15

Art Watercolour - Intermediate .......................... 15

Badminton .............................................................. 23

Ballet Fit .................................................................. 23

Ballroom Line Dancing - Advanced ...................31

Ballroom Line Dancing - Beginner/ Easy Intermediate ..................................................31

Ballroom Line Dancing - Intermediate ..............31

Boutique ................................................................... 15

Brain Health ............................................................19

Breakfast at the Bistro .......................................... 6

Bridge - Beginner ................................................. 29

Bridge - Beginner Plus ......................................... 29

Bridge - Intermediate Plus .................................30

Bridge - Intermediate ..........................................30

Bridge Duplicate ....................................................30

Bunka - Beginner ...................................................16

Bunka - Intermediate ............................................16

Card Making ...........................................................16

Chair Pilates .......................................................... 26

Chair Yoga ............................................................. 28

Chinese Calligraphy and Painting ......................16

Choir: Burlington Seniors’ Centre ......................31

Choir: Rich Harmony Singers ..............................31

Circuit, Work It! ..................................................... 23

Cities of the Pacific Rim .......................................19

Computer Basics ....................................................19

Core Fit ................................................................... 23

Crochet - Beginner ................................................16

Crochet - Intermediate .........................................16

Current Affairs ......................................................20

Current Affairs Round Table Discussion ..........20

Dance Fit ................................................................. 24

Dance to the Music ................................................31

Day Trip - Cirque de Soleil .................................... 15

Day Trip - Legends of Rock 'N Roll ..................... 15

Digital Photography - Part One .........................20

Digital Photography - Part Two ........................20

Digital Photography Workshop .........................20

Diva Fitness in the Chair ..................................... 24

Diva Fitness ............................................................ 24

Drop In Programs .................................................... 9

Facebook Etiquette ...............................................20

Fairytales in Music, Art and Word ......................21

Fiddle - Advanced ................................................ 32

Fiddle - Beginner................................................... 32

Fiddle - Intermediate ........................................... 32

Finding Your Unique Voice ..................................20

Fitness Plus ............................................................ 24

French - Beginner .................................................20

French - Continuing ..............................................20

Golf: Outdoor Instruction .................................... 24

Guitar - Beginner Plus ......................................... 32

Guitar - Introduction ........................................... 32

Hawaiian Dance ..................................................... 32

History Explorers ...................................................21

Hoop Fitness - Beginner ..................................... 24

Hoop Fitness .......................................................... 24

Hot Jazz and Cool Blues .......................................21

Indian Folk Dance .................................................. 32

Italian - Beginner ...................................................21


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Italian - Continuing ................................................21

Jam Session ............................................................ 32

Jewellery Making - Beginner ...............................16

Jewellery Making - Intermediate ........................16

Keep Fit For Bones .............................................. 24

Knitting - Beginner ................................................ 17

Knitting in the Round on Two Circular Needles ....................................... 17

Ladies Fit................................................................. 25

Latin Line Dancing - Beginner ........................... 33

Latin Line Dancing - Intermediate .................... 33

Learn to Draw ......................................................... 17

Line Dancing to the Oldies - Beginner ............. 33

Line Dancing to the Oldies - Intermediate ...... 33

Low-Stress Workout ............................................. 25

Mah Jong - Beginner.............................................30

Meditation - Introduction ................................... 25

Meditation............................................................... 25

Men’s Fit ................................................................. 25

Model Makers .......................................................... 17

Nia ............................................................................ 25

Old Tyme and New Vogue Sequence Dancing ................................................ 33

Paper Tole ................................................................ 17

Pastels - Beginner and Beyond ......................... 17

Philosophies of the Good Life .............................21

Pickleball ................................................................. 26

Pilates - Advanced on the Ball........................... 26

Pilates - Beginner ................................................ 26

Pilates - Intermediate .......................................... 26

Pilates for Golf ....................................................... 26

Pilates for Men ....................................................... 26

Pilates for Osteoporosis ...................................... 26

Pottery – All Levels ................................................ 17

Qigong ..................................................................... 27

Quilting - Advanced ...............................................18

Quilting - Beginner/Beginner Plus .....................18

Scottish Country Dancing ................................... 33

Seniors’ Boot Camp ............................................. 27

Snooker ..................................................................30

Snooker: Chicks with Sticks ................................30

Social Media Introduction ....................................21

Social Media Level Two .........................................21

Spanish - Conversation ....................................... 22

Spanish - Level 1.................................................... 22

Spanish - Level 2 ................................................... 22

Spanish - Level 3 ................................................... 22

Stained Glass .........................................................18

Strength and Stretch ........................................... 27

Tai Chi - Beginner .................................................. 27

Tai Chi - Advanced ................................................ 27

Tap - Advanced ......................................................34

Tap - Beginner .......................................................34

Tap Studio - Intermediate ...................................34

Technology One to One ...................................... 22

Tombstone Chasers .............................................. 22

Total Body Conditioning ...................................... 27

Ukulele - Advanced ..............................................34

Ukulele - Beginner Plus .......................................34

Ukulele - Beginner ................................................34

Ukulele - Intermediate .........................................34

Urban Poling Seasoned Walkers ....................... 27

Urban Poling .......................................................... 27

Walk It Off! .............................................................28

Watercolours - Beginner .....................................18

Western Philosophy ............................................. 22

Wood Burning Instruction....................................18

Woodcarving Instruction .....................................18

Writer’s Workshop ................................................ 22

Writing a Memoir ................................................... 22

Yoga - Intermediate ............................................. 28

Yoga for Restful Sleep ......................................... 28

Yoga for Stress Management ............................ 28

Yoga in the Park .................................................... 29

Yoga: Stretch and Relax ...................................... 28

Yogalates ............................................................... 28

YouTube Introduction ........................................... 22

Zumba Gold ............................................................ 29

Zumba Toning ........................................................ 29


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General Program Information• Current membership required to participate

in all programs during the Fall, Winter and Spring. Please renew your membership prior to registration.

• If you are on a waitlist and are notified that a spot has become available for you, you have 48 hours to respond to us. After that, the next person on the waitlist will be offered the spot. Please provide your email address to notify you when a spot becomes available.

• Programs will be cancelled, if necessary, due to insufficient registration, one week prior to the first class.

• Please do not enter rooms until five minutes before the start of your program. Leave no later than five minutes after the end of your program. We need time and space for set up and take down for each program.

• If you can, please help your fellow members by parking at Central Arena. This leaves the main parking lot available for those who are not able to walk long distances.

• As a courtesy to members with allergies, please refrain from using perfume, cologne or other scented products.

How to Register for Programs

RecExpress – OnlineTo register online, please follow these steps:1. Go to www.burlington.ca/recexpress. 2. Select the ‘Programs’ tab and find your

desired program using the TTR search or by clicking “Recreation Programs” on the left then selecting “Adult/Senior”.

3. Select ‘Add’ from the program you wish to register for.

4. You will be prompted to enter your Client ID and Family PIN*.

5. Pick the right family member using the drop down menu.

6. If you have selected all programs you wish to register for, proceed to checkout. Pay by Visa, MasterCard, American Express or by using a credit on your Parks and Recreation Account. You can choose to email or print your receipt. Once programs have started, RecExpress cannot be used for registration.

In Person - Register at the Burlington Seniors’ Centre, Tansley Woods or Brant Hills Community Centres, Haber Recreation Centre and City Hall starting at 9 a.m. on registration day. Numbers are handed out at 7:30 a.m. at the Burlington Seniors’ Centre. Pay by cash, cheque, debit or credit card. After registration day, members can register at the Burlington Seniors’ Centre Front Desk, Monday to Friday during office hours.

Fax - Fill out the registration form and payment information and fax it to the Burlington Seniors’ Centre at 905-634-8338 or to Parks and Recreation at 905-335-7837. Registrations received by fax will be processed within two business days of receipt after registration start day.

Mail - Fill out the registration form and payment information and mail it to the address below. Registrations received by mail will be processed within two business days of receipt after registration start day. City of Burlington Parks and Recreation Registration P.O. Box 5013, Burlington, ON L7R 3Z6

Drop Box - Fill out the registration form and payment information. Do not include cash. Drop-box is at the City Hall Locust Street Entrance. Registrations received by drop-box will be processed within two business days of receipt after registration start day.

RecExpress – Touch Tone Phone - Dial 905-335-3131, an automated voice will guide you step by step through the registration process. You will need your, Client ID and Family PIN*, Program TTR (Touch Tone Registration) number for each program you would like to register for and credit card number with expiry date or money on your Parks and Recreation account. You will receive program confirmation immediately once registered. Please note that once programs have started, RecExpress cannot be used for registration.

*Please note: Request a Client ID and Family PIN at least two days before registration day.


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Burlington Seniors’ CentreQuality recreation programs and services to enrich the lives of our 55 years plus.

Contact InformationBurlington Seniors’ Centre 2285 New St. - Central Park Phone: 905-335-7888 Hours: Mon-Fri, 9 a.m. to 4:30 p.m. burlington.ca/seniors

Recreation Programmer - Adult 19yrs+ Contact: 905-335-7888, ext. 6343 Email: [email protected]

Recreation Coordinator - Adult 19yrs+ Responsible for: Sport, Fitness, and Dance programs Contact: 905-335-7888, ext. 6340 Email: [email protected]

Recreation Coordinator - Adult 19yrs+ Responsible for: Music, Arts and Crafts, Cards and Games and Continual Learning programs Contact: 905-335-7888, ext. 6341 Email: [email protected]

Supervisor of Recreation Services - Adult/Senior Contact: 905-335-7888, ext. 6339 Email: [email protected]

Membership InformationMembership is required to participate in registered and drop-in programs at the Burlington Seniors’ Centre. Membership is valid for one year starting on date of purchase.

Benefits of Annual Membership• Opportunity to participate in adult/senior

programs at various locations throughout the city at a discounted rate.

• Take advantage of the member fee for day trips.

• Enjoy events.• Become involved in rewarding volunteer work.• Vote at the Annual General Meeting.• Meet new people in your community.

Program RegistrationRegistration for Spring 2016 programs start Saturday, Feb. 27. at 9 a.m.

We are always interested in new programs for seniors. If you have a skill you would like to share or any suggestions, please call 905-335-7888.


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Clinic Information and DatesSpeak to a professional in complete confidence. Please book your appointment,

ahead of time, in person or by phone at 905-335-7888. Times are subject to availability and may change. For up to date information, visit burlington.ca/seniors

Dates Time Description Fee Location

Apr. 18, June 27 9:30am-12:30pm Hearing Clinic No Charge Music Centre

Apr. 18, May 30 8:30am-3pm Foot Care Clinic $24 (M)$32 (N)

Burlington Seniors’ Centre

Breakfast at the BistroWe open for breakfast at 9 a.m. and orders are taken until 10 a.m. After breakfast,

please stay for the entertainment. Each person must register individually.Please register early as space is limited.

TTR Date Entertainment Description Fee

319101 Apr. 9 Escapade Trio Listen to some of your favourite songs performed by this talented trio. Sing along and tap your feet.

$6.36 (R)

319102 May 7 Dixieland Plus Nine piece group who re-create the free-flowing Dixieland style of New Orleans and some of today's more modern tunes.

$6.36 (R)

319103 June 11 Rich Harmony Choir One of the Burlington Seniors’ Centre’s very own choirs will perform the many songs they’ve learned over the past few sessions.

$6.36 (R)

Important DatesFor up-to-date information visit burlington.ca/servicehours

Feb. 27 Spring program registration begins at 9 a.m.

Mar. 25-28 Easter Weekend • No programs

Apr. 4 Spring programs begin

May 14 Summer program registration begins at 9 a.m.

May 23 Victoria Day Weekend • No programs

June 27-July 8 Burlington Seniors’ Centre closed for maintenance


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Seniors’ Programs 55 years plus

It just keeps getting better…new programs available.

The Centre Piece Magazine Interested in advertising in the next issue? This magazine is distributed to over 3,400 members on a quarterly basis and is a great way to reach out to older adults in our community. Email [email protected] for information, fees and deadlines.

Interested in Volunteering?Volunteering is a great way to make new friends, learn new skills and have fun. There are many volunteer opportunities available. To find one that’s right for you, fill out a volunteer application form, at the front desk of the Burlington Seniors’ Centre. For more information, email [email protected] or call 905-335-7888.

Friends of the CentreThe Burlington Seniors’ Centre Board of Directors offers an In Memoriam program; a lasting way for friends and family members to remember loved ones by helping other seniors. All local funeral homes have agreed to promote this program. Tax receipts for $25 donations or over will be issued. In Memoriam cards are also available at the Burlington Seniors’ Centre.

Program Information

You will find information about recreation services for seniors in three publications:

1. Live & Play Guide Includes a listing of all ongoing seasonal programs or view the guide online at burlington.ca/play

2. Seniors’ Program Booklet A listing of all ongoing programs offered for the season.

3. The Centre Piece Magazine A quarterly magazine listing highlighted events and trips.

All publications can be picked up at the Burlington Seniors' Centre, or viewed online at burlington.ca/seniors

See page 6 for important dates.

The Parks & Recreation Department reserves the right to change the time, location, instructor or fee if required.


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Try it Week - June 14-17Try out some of our programs at no charge to find out if they are the right fit for you. For the schedules visit burlington.ca/seniors.

Workshop Week - June 20-24Join us for a week filled with creative and educational workshops For workshop descriptions, dates and times, visit burlington.ca/seniors.

June is Seniors’ MonthEvery year, the month of June is designated to recognize and value the contributions made by seniors every day across the province. Look for local and provincial events. For more information, visit burlington.ca/seniorsevents.

YAYAH – Young and Young at Heart - April 5 to June 7This partnership with the Ron Edwards Family YMCA, the United Way and the Burlington Seniors’ Centre offers a unique inter-generational program for youth and seniors in the community. Connect with ‘at-risk’ youth and become a positive role model in their lives. With the guidance of a professional chef, seniors and youth will prepare and share a meal together each Tuesday, 4:30 to 7:30 p.m.Space is limited. For more information or to participate, contact the Recreation Programmer – Adult/SeniorsPhone: 905-335-7888, ext. 6343Email: [email protected]

Bistro Café!• Hot and cold lunches, snacks

and fresh baked goods.• Open 9 a.m. to 3 p.m.• Lunch is served Monday to Friday,

11:30 a.m. to 2 p.m.Operated by the Burlington Seniors’ Centre Board of Directors.

EventsFor up to date Information visit our website at

burlington.ca/seniorseventsMay 27 Performance by 48th

Highlanders of Holland Pipes and Drums

June 1-30 June is Seniors’ MonthJune 19 Burlington Seniors’ Centre Choir

and Rich Harmony Choir Joint Concert

June 14-17 Try It WeekJune 20-24 Workshop Week


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Drop-In ProgramsDrop-In tickets are $2/ticket or $20/11 tickets. Programs run from April 4 to June 26

Mon Tue Wed Thu Fri Sat SunBrant Hills Community CentreBadminton 1:30-3:30pm 1:30-3:30pmPickleball Indoor 10am-noonPickleball Outdoor 10am-noon 10am-noonTable Tennis 9-11:30am 1-3pm 9-11:30amBurlington Seniors’ CentreBingo• Sign in starts at

12:30pm

1-3:30pm

Bid Euchre• Intermediate to

advance play

1-3:30pm

Bridge 1-4pmParty Bridge• Partners not required

1-3:30pm

Cribbage• Partners not required

9:15-11:30am

Euchre• Intermediate to

advance play

1-3:30pm 1-3:30pm

Mahjong 1-3pmOpen Drop-In• All board and card

games welcome

1-4pm

Pottery Open Studio• Use this time to finish

class projects

12:30-3pm

Scrabble 9:30-11:30amTable Tennis 1-3pmHaber Recreation CentrePickleball 10am-noonTansley Woods Community CentreEuchre• Intermediate to

advance play

7-10pm

Social Stitch 9-10:30amPickleball 12:30-3:30pm 12:30-3:30pm 3:30-5:30pmPlease note:No drop-in programs on statutory holiday: May 23.Drop-in programs at Haber Recreation Centre, Tansley Woods and Brant Hills Community Centres will run to June 26, 2016.Pickleball - see page 10 for Brant Hills Community Centre start and end dates.

Please note:Table Tennis - no class May 27 or June 10, 2016. Bridge - no class April 13 and May 25Party Bridge and Wednesday Euchre will not run on June 22 due to BSCI Event


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Drop-In

Drop-In Badminton (19yrs+)Drop-in and play a game of recreational, non-competitive badminton. Bring your own racquet. Birds and nets provided. All levels welcome.Drop-In Fee: $4.43/personBrant Hills Community CentreDrop-In Mon Mar 21-Jun 27 1:30-3:30pmDrop-In Wed Mar 23-Jun 29 1:30-3:30pm

Drop-In Social Stitch (55yrs+)Take this time to finish your current projects whether it be knitting, crochet, sewing or any other craft project. Join others with similar interests and share your stories. It’s always best to “stitch” with friends.Drop-In Fee: $2/personTansley Woods Community CentreDrop-In Thu Apr 7-Jun 23 9-10:30am

Drop-In Pickleball (19yrs+)Pickleball is a racquet sport that is a blend of badminton, tennis and table tennis. Players use paddles, similar to large ping-pong paddles, and hit a perforated ball over a net on a Badminton sized court. Equipment is supplied and all levels of play are welcome.Drop-In Fee: $2/person (M)

$4.43/person (R)Brant Hills Community Centre - IndoorDrop-In Wed Apr 6-May 11 10am-noonBrant Hills Community Centre - OutdoorDrop-In Tue May 17-Jun 28 10am-noonDrop-In Thu May 21-Jun 30 10am-noonHaber Recreation CentreDrop-In Mon Mar 21-Jun 27 10am-noonTansley Woods Community CentreDrop-In Tue Mar 22-Jun 28 12:30-3:30pmDrop-In Fri Apr 1-Jun 24 12:30-3:30pmDrop-In Sun Mar 20-Jun 26 3:30-5:30pm

Drop-In Table Tennis (19yrs+)A great opportunity to connect with friends new and old. Pick up a paddle and get playing. We know you’ll love it. Seniors’ Centre member drop-in tickets can be used by members for this program.Drop-In Fee: $4.43/personBrant Hills Community CentreDrop-In Tue Mar 22-Jun 28 1-3pmDrop-In Thu Mar 24-Jun 30 9-11:30am

Programs in the North for Adults 55 years plus

Register online at burlington.ca/play or at any city recreation centre

Registration InformationSpring program registration launch: Saturday, Feb. 27 at 9 a.m.

(R) = Resident fee (M) = Burlington Seniors’ Centre Member fee 55yrs+


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Arts and Crafts

Knitting for Beginners (55yrs+)Learn how to cast on and off, knit, purl and other stitches. Bring your own needles and yarn. A supply list will be available at the Tansley Woods Customer Service desk.Tansley Woods Community Centre 319137 Wed Apr 6-Jun 8 9:30-10:30am $16.90 (M) $31.17 (R)Instructor: Meagan MacDonald

Experience Watercolours (19yrs+)This course is designed to enhance your basic drawing techniques and introduce or expand your range of watercolour painting abilities. Suitable for beginners. A supply list will be available at the Tansley Woods Customer Service desk.Tansley Woods Community Centre319120 Mon Apr 4-Jun 13 8:30-10:15am $37.12 (M) $65.21 (R)Instructor: Rod Adam

Watercolours - Intermediate/Advanced (19yrs+)Mood, light and colour will be discussed. Good drawing skills are required for this course. Suitable for those with watercolour experience. A supply list will be available the Tansley Woods Customer Service desk.Tansley Woods Community Centre319123 Mon Apr 4-Jun 13 10:15am-noon $37.12 (M) $65.21 (R)Instructor: Rod Adam

Continual Learning

Book Club (19yrs+) Enjoy reading and discussing books with your fellow book-lovers. You will be contacted by the instructor for information on obtaining the first book.Brant Hills Community Centre 334163 Tue Apr 19, May 17, 1-3pm $16.90 (M) Jun 21 $31.17 (R)Instructor: Sue Williams

Current Affairs in the News Round Table Discussion (55yrs+)Group discusses current headlines within a stimulating yet relaxed environment. Topics include everyday society, government, community and other general interest topics.Tansley Woods Community Centre334261 Wed Apr 6-Jun 8 9:30-11:30am $16.90 (M) $31.17 (R)Instructor: Dave Beck

Spanish – Level 1 (55yrs+)Learn Spanish. Begin with basic conversation without worrying about spelling and grammar. Join this class to learn and remember the basics of Spanish.Tansley Woods Community Centre334214 Tue Apr 5-Jun 7 2:15-3:45pm $32.90 (M) $84.32 (R)Instructor: Marthelena Duron

Writers' Workshop (55yrs+)Would you like to receive writing encouragement? Write a few pages, read it to an interested audience and receive feedback. You choose the subject, fiction or non-fiction.Tansley Woods Community Centre340611 Tue Apr 5-Jun 7 1:30-3:30pm $32.90 (M) $84.32 (R)Instructor: Shirley Fraser


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Chair Yoga (55yrs+)Chair yoga offers the ability to improve your health through adaptive exercise. Yoga relaxes your body and mind, improves balance, flexibility and builds strength. This program is ideal for those who need or prefer to exercise while seated.Tansley Woods Community Centre340459 Fri Apr 8-Jun 24 10-11am $37.87 (M) $78.35 (R)Instructor: Anita Sharda

Circuit, Work It! (19yrs+)This is an interval class that uses alternating exercises to give you an effective workout in a short time. All levels welcome.Tansley Woods Community Centre335409 Wed Apr 6-Jun 8 11:55am-12:40pm $37.87 (M) $78.35 (R)Instructor: Misty Temelkovski

Diabetes – Fit to Learn (19yrs+)In co-operation with Halton Diabetes, this program motivates and educates individuals who are pre-diabetic or have diabetes. Participate in our ‘Fit to Move-Getting Started’ class and then join this educational session. All participants must be registered for the ‘Fit to Move’ or ‘Fit to Move-Getting Started’ class.Brant Hills Community Centre339081 Thu Apr 7-Jun 9 11:15am-12:15pm $2.00 (M) $2.00 (R)Instructor: Halton Diabetes Association

Fit to Move - Getting Started (19yrs+)This program is perfect if you are just starting to exercise or prefer a light routine. Some exercises will be done seated. Classes will include light intensity fitness for strength, cardio, balance and co-ordination. Brant Hills Community Centre339030 Tue Apr 5-Jun 7 10:15-11am $37.87 (M) $50.10 (R)339061 Thu Apr 7-Jun 9 10:15-11am $37.87 (M) $50.10 (R)Instructor: Pat Catleugh

Fitness and Sports

3D Workout – Next Step (55yrs+)A continuation of the 3D workout beginner. Now that you have the fundamentals, we will progress to the next steps.Tansley Woods Community Centre342611 Thu Apr 7-Jun 16 9-10am $37.87 (M) $78.35 (R)Instructor: Gloria Megarry

ABSolution (19yrs+)This class offers the perfect core strengthening solution. Concentrated ab-centric floor work is paired with deep restorative stretching. Tansley Woods Community Centre334360 Wed Apr 6-Jun 8 12:45-1:30pm $37.87 (M) $78.35 (R)Instructor: Misty Temelkovski

Bollywood (55yrs+)Bollywood fitness is a high-energy, fun-filled dance-based workout done to Bollywood music. Boost energy levels, increase flexibility, reduce stress and feel good. Tansley Woods Community Centre 319549 Thu Apr 7-Jun 9 11am-noon $37.87 (M) $78.35 (R)Instructor: Laxmi Sagar

Chair Pilates (55yrs+)This workout is done from a chair. Maximize your strength and wellness through seated Pilates exercises. Participate in Pilates without having to go down to the floor.Tansley Woods Community Centre335959 Thu Apr 7-Jun 9 10:30-11:30am $37.87 (M) $78.35 (R)Instructor: Dawn Byers


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Fit to Move (19yrs+)A gentle to moderate fun fitness class for both men and women to improve strength, cardio, balance and co-ordination. No experience required.Brant Hills Community Centre319600 Tue Apr 5-Jun 7 9-10am $37.87 (M) $50.10 (R)319601 Thu Apr 7-Jun 9 9-10am $37.87 (M) $50.10 (R)Instructor: Pat Catleugh

Flex and Stretch (19yrs+)Strengthen and lengthen those muscles. Weight-bearing exercises are important for bone strength, metabolism and overall health. Functional fitness depends on flexibility so combining both is a great way to get and stay healthy.Tansley Woods Community Centre335361 Mon Apr 4-Jun 13 10:30-11:15am $37.87 (M) $78.35 (R)Instructor: Misty Temelkovski

Keep Fit For Bones A gentle and fun fitness class for those with osteoporosis or at risk. Light cardio, stretching and weight bearing exercises will build bone and muscle strength. Haber Recreation Centre (55yrs+)340409 Mon Apr 4-Jun 20 10-11am $30.30 (M) $62.67 (R)Tansley Woods Community Centre (19yrs+)319647 Tue Apr 5-Jun 7 11am-noon $37.87 (M) $78.35 (R)Instructor: Joanne Kuruc

Meditation - Introduction (55yrs+)The practice of meditation can be a helpful way to learn how to calm a busy mind and find peace and relaxation. This introductory course will show you various techniques. Journaling is encouraged.Tansley Woods Community Centre 334211 Thu Apr 7-Jun 9 1-2pm $37.87 (M) $78.35 (R)Instructor: Beth Rutty

Old School Funk (55yrs+)This low impact super-charged empowering workout is a fusion of fun and fitness. It will have you dancing to all your favourite songs from the 1950’s to the 1980’s. Put on your dancing shoes - or sneakers - and let’s dance.Tansley Woods Community Centre335360 Tue Apr 5-Jun 7 9:30-10:15am $37.87 (M) $78.35 (R)Instructor: Misty Temelkovski

Pilates - Beginner 2 (19yrs+)Continue your Pilates practice with more challenging exercises. Deepen your understanding of the principles. A standing Pilates segment increases balance. Band work adds resistance for bone density. Bring a towel and/or small pillow.Brant Hills Community Centre319673 Mon Apr 4-Jun 13 10:30-11:30am $37.87 (M) $78.35 (R)Instructor: TBD

Walk It Off! (55yrs+)This class will include 30 minutes of walking with various arm and leg movements. Finish this cardio workout with some muscle strengthening and stretching.Haber Recreation Centre340359 Mon Apr 4-Jun 20 9-10am $30.30 (M) $62.67 (R)Instructor: Joanne Kuruc

Zumba Gold (19yrs+)Join the craze! This beginner’s level of aerobic dance breaks down the intricate step work of Zumba Basic. Join us in some great Latin and Alternative dance. No previous dance experience required.Tansley Woods Community Centre 319704 Wed Apr 6-Jun 8 10:30-11:30am $37.87 (M $78.35 (R)Instructor: Lydia Lemus


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Music and Dance

African Drumming (19yrs+)Harness your creativity and Individuality in an encouraging environment. Be introduced to West African rhythms on the hand drum, World Percussion Instruments, the origin of West African Drumming and the role it plays in cultures around the world. All instruments provided.Tansley Woods Community Centre340659 Tue Apr 26-May 24 6:30-7:30pm $50.00 (M) $75.00 (R)Instructor: Rhonda Pelshea

Choir: Gospel Singers (55yrs+)Singing uplifting music which incorporates elements of spiritual, blues and jazz in a fun and relaxed environment. No auditions necessary. A $15 fee for music is included in the cost of the program.Tansley Woods Community Centre336109 Mon Apr 4-Jun 13 1-3:30pm $52.12 (M) $84.14 (R)Instructor: Richard Street

Guitar - Introduction (19yrs+)Learn the basics of guitar or start again. An introduction to parts of the guitar, chords and chord patterns. Please bring your own guitar or arrange a rental from your local music store.Tansley Woods Recreation Centre 319740 Thu Apr 7-Jun 9 1:30-2:30pm $37.12 (M) $78.35 (R)Instructor: TBD

Latin Line Dancing - Beginner Plus (19yrs+)Continue to incorporate new steps and patterns in Salsa, Cha-Cha and Merengue.Tansley Woods Community Centre 319745 Mon Apr 4-Jun 13 12:30-1:30pm $37.12 (M) $78.35 (R)Instructor: Debbie O’Hara

Zumba Toning (19yrs+)Blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You’ll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone.Tansley Woods Community Centre 319703 Fri Apr 8-Jun 10 11am-noon $37.12 (M) $78.35 (R)Instructor: Lydia Lemus

Games and Cards

Bridge - Introduction (55yrs+)Learn the game of bridge or get a refresher. Tansley Woods Community Centre335411 Wed Apr 6-Jun 8 11:30am-1:30pm $32.90 (M) $84.32 (R)Instructor: Mike Kammermayer

Bridge - Beginner Plus/Intermediate (55yrs+)This is a continuation of the Introduction program. We will start to specialize into bidding, play of the hand and defence.Tansley Woods Community Centre335410 Wed Apr 6-Jun 8 2-4pm $32.90 (M) $84.32 (R)Instructor: Mike Kammermayer

Bridge Duplicate (19yrs+)The instructor directs the game, takes home travelling score sheets each week and returns the following week with the results. This is a very popular non-sanctioned game. Bidding boxes will be used. Please note that each partner must register individually.Tansley Woods Community Centre 319720 Mon Apr 4-Jun 13 12:30-3pm $32.90 (M) $84.32 (R)334164 Tue Apr 5-Jun 7 1-3:30pm $32.90 (M) $84.32 (R)Instructor: Vijay Jhamb


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Day Trips

All Day Trips are organized and operated by the Burlington Seniors’ Centre Board of Directors (BSCI).

Cirque de Soleil (55yrs+)This new show TORUK, is based on James Cameron’s movie “AVATAR”. It is performed at First Ontario Place in Hamilton. This trip stops for a buffet lunch at the Mandarin before the show. Deadline to register is Monday, Feb. 29, 2016.340062 Sat May 21 11:30am-7pm $129 (M) $139 (N)

Legends of Rock ‘N Roll (55yrs+)“Legends of Rock ‘N Roll” trip with lunch in Cambridge and show at the Dunfield Theatre. Tribute artists include the Beach Boys, Everly Brothers, the Monkees, Elton John, Simon and Garfunkel, Sonny and Cher and more. Deadline to register is Monday May 2.342559 Thu Aug 4 10am-5:30pm $117 (M) $127 (N)

Arts and Crafts

Art Studio - Intermediate (55yrs+)Basic drawing and painting techniques will be expanded to look at composition, colour and spatial awareness. Bring a medium you would like to work with or bring a sketch book and drawing pencils to the first class. Material list available at Burlington Seniors’ Centre front desk.Prerequisite: Basic art skills.Burlington Seniors’ Centre319106 Mon Apr 4-Jun 13 2:30-4:30pm $37.12 (M)Instructor: Annamaria Pulley

Art Watercolour - Intermediate (55yrs+)Explore the beauty of watercolours. Intermediate techniques include grading, washes, wet-on-wet and others will be taught. Subject matter will include flowers, landscapes, and Still Life. Material list available at Burlington Seniors’ Centre front desk.Prerequisite: Basic art skills.Burlington Seniors’ Centre319107 Thu Apr 7-Jun 9 2-4pm $37.12 (M)Instructor: Annamaria Pulley

Boutique (55yrs+)This is a social group who volunteer their time to make crafts for sale in support of the Burlington Seniors’ Centre’s Incorporated Board of Directors. Stay for your own brown bag lunch.Burlington Seniors’ Centre319109 Thu Apr 7-Jun 16 9am-1:15pm Free (M)Instructor: Margaret Mallison and Donna Easton

Burlington Seniors’ Centre Adults 55 years plus

Register online at burlington.ca/play or at any city recreation centre

Registration InformationSpring program registration launch: Saturday, Feb. 27 at 9 a.m.

(R) = Resident fee (M) = Burlington Seniors’ Centre Member fee 55yrs+(N) = Burlington Seniors’ Centre Non-Member fee

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Bunka - Beginner (55yrs+)A Bunka picture is like a painting but is created through beautifully crafted stitchery. Canvas, thread and needle kit available from the instructor starting at $53. Participants are responsible for making arrangements to have completed artwork framed.Burlington Seniors’ Centre319112 Mon Apr 4-Jun 13 noon-2pm $37.12 (M)Instructor: Carmen Leal

Bunka – Intermediate (55yrs+)This is for experienced Bunka creators. Canvas, thread and needle kit available from the Instructor starting at $53. Participants are responsible for making arrangements to have completed artwork framed.Burlington Seniors’ Centre319111 Mon Apr 4-Jun 13 9:30-11:30am $37.12 (M)319113 Mon Apr 4-Jun 13 2:15-4:15pm $37.12 (M)Instructor: Carmen Leal

Card Making (55yrs+)Learn to make handmade cards. This class will cover many craft techniques to create your own work of art to send to a loved one or keep for yourself. $15 material fee included in program cost. Burlington Seniors’ Centre 319114 Tue Apr 5-Jun 7 1-2:30pm $47.40 (M)Instructor: Jane McLeod

Chinese Calligraphy and Painting (55yrs+)Learn the traditional, peaceful art of Chinese calligraphy and oriental painting. Create elegant Asian symbols for good fortune and prosperity. Beginners are welcome. Beginner supplies are an additional $22. Supplies for returning students are an additional $8. All supplies can be purchased from the instructor.Burlington Seniors’ Centre319117 Wed Apr 6-Jun 8 9:30-11:30am $37.12 (M)Instructor: Shirley Wong

Crochet - Beginner (55yrs+)Socialize with others while learning the basic stitches of crochet, pattern reading and crocheting pieces together. Includes various projects using skills learned in the class. Material list available at Burlington Seniors’ Centre front desk.Burlington Seniors’ Centre 319118 Thu Apr 7-Jun 9 1:30-3:30pm $16.90 (M)Instructor: Judy Bosje

Crochet - Intermediate (55yrs+)For those who have experience with crochet or have done Crochet - Beginner. Visit the Burlington Seniors’ Centre front desk for the material list.Prerequisite: Crochet - BeginnerBurlington Seniors’ Centre 319119 Thu Apr 7-Jun 9 1:30-3:30pm $16.90 (M)Instructor: Judy Bosje

Jewellery Making - Beginner (55yrs+)Learn the basics to make bracelets, necklaces and earrings. $30 material fee is included in the cost of the program. If you need a complete tool kit, it can be purchased from the instructor for $20.Burlington Seniors’ Centre319131 Wed Apr 6-27 9am-noon $62.25 (M)Instructor: Alison Savage

Jewellery Making - Intermediate (55yrs+)Take beading one step further. Learn more advanced and refined skills. Projects will include multi-strand necklaces, cluster earrings and more. $30 material fee is included in the cost of the program.Prerequisite: Jewellery Making - BeginnerBurlington Seniors’ Centre319132 Wed May 18-Jun 8 9am-noon $62.25 (M)Instructor: Alison Savage


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Knitting - Beginner (55yrs+)This course is for those who have never knitted or need a refresher. Ideal for right-handed knitters. Learn how to cast on and off, knit, purl and other stitches. Bring your own needles and yarn. A material list is available at the Burlington Seniors’ Centre front desk.Burlington Seniors’ Centre319136 Wed Apr 6-Jun 8 1:30-3:30pm $16.90 (M)Instructor: Lynn Armstrong and Isabel Evans

Knitting in the Round on Two Circular Needles (55yrs+)Using two circular needles lets you knit anything in the round, regardless of circumference. Bring your pattern, the correct size needles: 2 circular needles the same size, and yarn. Burlington Seniors’ Centre339709 Thu May 5-19 11am-1pm $16.90 (M)Instructor: Judy Bosje

Learn to Draw (55yrs+)Learning to draw is about learning to see in a different way. Using simple objects and simple still life compositions, we will practice basic drawing techniques. Visit the Burlington Seniors’ Centre front desk for required materials list.Burlington Seniors’ Centre338026 Mon Apr 4-Jun 13 3-5pm $37.12 (M)338027 Thu Apr 7-Jun 9 4:15-6:15pm $37.12 (M)Instructor: Sandee Ewasiuk

Model Makers (55yrs+)This course is for novice, current or former modelers of aircraft, ships, cars, armored vehicles, sci-fi, or anyone interested in starting modelling. We will discuss modeling techniques, review current projects and work on a build. Some classes may be an optional day trip.Burlington Seniors’ Centre 319139 Tue Apr 5-Jun 7 9-11am $16.90 (M)Instructor: Ken Woodruff

Paper Tole (55yrs+)This course covers the art of handcrafting three-dimensional pictures from flat prints. Created by skillful cutting, shaping and assembling pieces of paper layered onto an image until a three-dimensional image emerges. Beginners welcome.Burlington Seniors’ Centre319140 Fri Apr 8-Jun 10 1-3pm $32.90 (M)Instructor: Jane McLeod

Pastels – Beginner and Beyond (55yrs+)Begin with learning the basics that will ground us into this medium. Demonstrations, discussions, individual attention and using photos that inspire you will help you to learn and enjoy this wonderful art form. Bring a pen and paper to first class. A material list will be provided by the instructor.Burlington Seniors’ Centre342511 Tue Apr 5-Jun 7 3-5pm $37.12 (M)

Pottery – All Levels (55yrs+)Learn or enhance your knowledge of the basic principles of working with clay. Use various methods such as hand building and wheel throwing. Glazing, bisqueing and firing included. All levels welcome. Please pay for clay at the front desk and bring your receipt to the instructor.Burlington Seniors’ Centre319143 Wed Apr 6-Jun 8 1-3:30 pm $47.76 (M)319146 Fri Apr 8-Jun 10 9:30am-noon $47.76 (M)Instructor: Liz Pasenow

319142 Wed Apr 6-Jun 8 9:30am-noon $47.76 (M)319144 Thu Apr 7-Jun 9 1-3:30 pm $47.76 (M)319145 Thu Apr 7-Jun 9 7-9:30 pm $47.76 (M)Instructor: Michelle Lynn

319147 Sat Apr 9-Jun 11 10am-12:30pm $38.21 (M)Instructor: Kai Eichenbaum


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Quilting – Beginner/Beginner Plus (55yrs+)This course is for those who have never quilted and those who have taken Quilting – Beginner. Learn basic construction of a quilt, how to make blocks, sashes, borders and bindings. Learn hand and machine quilting. Personal sewing machines, white thread and pins required for first class. Fabric for first day will be provided. Burlington Seniors’ Centre340212 Fri Apr 8-Jun 10 3:30-5:30pm $37.12 (M)Instructor: Barb Brusey

Quilting - Advanced (55yrs+)Learn detailed techniques. Personal sewing machines required so proper technique can be used when working on projects at home. Project and fabric for first class will be provided. Additional projects will be determined during the course of the program.Burlington Seniors’ Centre319172 Tue Apr 5-Jun 7 noon-2pm $32.90 (M)Instructor: Barb Scott

Stained Glass (55yrs+)Learn the art of stained glass. Bring your own glass cutter, pliers, etc. or purchase a tool kit from instructor on first day of class. Grinders and soldering irons supplied. All skill levels welcome. $7 equipment use fee included in the cost of the program.Burlington Seniors’ Centre319175 Mon Apr 4-Jun 13 4:45-6:45pm $44.12 (M)319176 Wed Apr 6-Jun 8 1:45-3:45pm $44.12 (M)Instructor: Doug Mercer

Watercolours – Beginner (55yrs+)Are you looking to develop or rediscover your watercolour skills? Various styles of watercolour painting will be explored including gauche and inks. The instructor will help bring out your inner artist. Bring a pen and paper to first class, a material list will be provided by the instructor.Burlington Seniors’ Centre342509 Mon Apr 4-Jun 13 4:45-6:45pm $37.12 (M)

Wood Burning Instruction (55yrs+)Learn the art of drawing with a hot pen on wood. Add texture to 3-D wood carvings and relief carvings. Design work can also be applied to uncarved objects. Practice pieces and patterns provided.Burlington Seniors’ Centre339859 Tue Apr 5-Jun 7 9-11am $37.12 (M)Instructor: Sheilagh Mercer

Woodcarving Instruction (55yrs+)Join our award-winning woodcarving instructor who will teach you the steps and skills to create your own pieces of art. Please see the Burlington Seniors’ Centre front desk for information on what to bring to the first class.Burlington Seniors’ Centre319183 Mon Apr 4-Jun 13 9:30-11:30am $37.12 (M)339860 Mon Apr 4-Jun 13 12:30-2:30pm $37.12 (M)Instructor: Sheilagh Mercer

Continual Learning

A History of Islam and the West (55yrs+)Explore the long history between Islam and the West.Burlington Seniors’ Centre338292 Fri Apr 8-Jun 17 11:30am-1pm $32.90 (M)Instructor: Jim Penton

A Composer per Class (55yrs+)Investigate the great works of music by amazing composers: some classical, some jazz, some rock 'n' roll, some Broadway musical and some just because they are great. Wrap yourself around the sounds of great and powerful music; perfect for music lovers of all kinds.Burlington Seniors’ Centre319285 Wed Apr 6-Jun 8 9-11am $32.90 (M)Instructor: George Sanford


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Apple iPad – Level 1 (55yrs+) A Staples Technology Expert will teach and demonstrate general operating procedures to help you get the most out of your iPad. Learn to manage your mail, pictures, music, apps, connect to your printer and more! Bring your iPad with you. This course has certain requirements; please ensure you pick up the list of requirements from the front desk.Burlington Seniors’ Centre342411 Fri Apr 29-May 13 3-5pm $41.00 (M)

Apple iPad – Level 2 (55yrs+)If you’re comfortable using the basic features of your iPad and want to learn more this class is for you! Learn about some of the apps included on your iPad and others that you can find in the app store. Learn to read e-books, listen to music and podcasts, watch movies, use iCloud, Airdrop, Apple TV and so much more! Prerequisite: Completion of Apple iPad – Level 1Burlington Seniors’ Centre342413 Fri May 20-Jun 3 3-5pm $41.00 (M)

Apple iPad – Essentials (55yrs+)This course will go into further detail on some of the main apps used on the iPad such as iWork, iPhoto and iMovie. Each week will focus on a different app to be sure it is fully explored and you walk away with a full knowledge of the app.Prerequisite: Completion of Apple iPad – Level 2Burlington Seniors’ Centre342409 Fri Apr 8-22 3-5pm $41.00 (M)

Brain Health (55yrs+)Each week will feature a short video relevant to brain health and brief instruction on an app or website aimed at helping to keep your brain healthy.Central Library337610 Thu Apr 21-May 26 2-3:30pm $37.12 (M)Instructor: Shelley Archibald

Cities of the Pacific Rim (55yrs+)We will explore the architecture, music and art of the great cities of the Pacific Rim including Australian, Japanese Bali and New Zealand cities. Travel without having to leave the classroom and let your ears and eyes do the walking. Burlington Seniors’ Centre319208 Wed Apr 6-Jun 8 11:15am-1:15pm $32.90 (M)Instructor: George Sanford

Computer Basics (55yrs+)Learn the basics of computers including: parts of a computer, hardware vs. software, using a mouse, opening and closing computer programs, saving your work, email basics and how to search the internet. Please bring your laptop, if you have one.Central Library337609 Wed Apr 6-27 9:30-11am $37.12 (M)Instructor: Linda Anderson


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Current Affairs (55yrs+)This program offers mentally stimulating group discussions such as: social and cultural problems, governmental actions and personal foibles and misdeeds of others, as they are reflected in current headlines.Burlington Seniors’ Centre319232 Mon Apr 4-Jun 13 9:30-11:30am $16.90 (M)Instructor: Bridget Kraft

319233 Mon Apr 4-Jun 13 9:30-11:30am $16.90 (M)Instructor: Bruce Winter

Current Affairs Round Table Discussion (55yrs+)This group discusses current headlines within a stimulating yet relaxing environment. Topics include everyday society, government, community and other general interest topics.Burlington Seniors’ Centre319234 Thu Apr 7-Jun 9 11:45am-1:45pm $16.90 (M)339809 Thu Apr 7-Jun 9 8:45-10:45am $16.90 (M)Instructor: Dave Beck

Digital Photography - Part One (55yrs+)Learn about your camera or what you need before you buy one. Learn common camera functions, photo transfer to a computer, and how to take a great photo and much more. Bring your questions and a camera, if you have one.Music Centre319242 Thu Apr 7-May 5 12:30-2:30pm $37.12 (M)Instructor: Doug Mercer

Digital Photography - Part Two (55yrs+)This class is geared to the Digital Single Lens Reflex (DSLR) photographer. A DSLR camera is required. Learn about depth of field, lenses and common filters and equipment, shooting techniques and how to take photos at night.Music Centre319243 Thu May 26-Jun 23 noon-2pm $37.12 (M)Instructor: Doug Mercer

Digital Photography – Workshop (55yrs+)What to do with all those digital pictures? We will discuss and suggest different ways to organize, back up and display your digital pictures. Great for those who have taken Digital Photography Part 1 or 2. Bring your ideas, suggestions and a pen and paper.Music Centre342859 Thu May 19 noon-2pm $9.46 (M)

Facebook Etiquette (55yrs+)Learn Facebook protocol, privacy and how to use this platform to connect with friends and family. This course includes how to set up a Facebook account. Music Centre 339253 Tue Apr 5-19 1:15-2:15pm $11.14 (M)Instructor: Calah Brooks

Finding Your Unique Voice (55yrs+)This class is about writing from your soul with no boundaries. Put your words on the page and find your personal voice. We will write, share and laugh through a series of exercises and discussions. Burlington Seniors’ Centre319249 Fri Apr 8-Jun 10 9:30-11:30am $32.90 (M)Instructor: George Sanford

French - Beginner (55yrs+)Practice your French skills Learn French grammar, vocabulary and conversations skills. A little knowledge of French is welcome. A bientôt… see you soon!Music Centre 319253 Tue Apr 5-Jun 7 11:15am-12:45pm $32.90 (M)Instructor: Angela Purificato

French - Continuing (55yrs)Continue to expand your knowledge of French. The class will cover grammar and conversation. Prerequisite: French - BeginnerBurlington Seniors’ Centre319257 Wed Apr 6-Jun 8 1-2:30pm $32.90 (M)Instructor: Angela Purificato


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History Explorers (55yrs+)This is an analysis of historical topics discussed by class participants and invited speakers. Extensive historical knowledge not required. Discover the importance of history.Burlington Seniors’ Centre 319206 Tue Apr 5, 19, May 3, 2:30-4pm $16.90 (M) May 17, 31, Jun 14Instructor: Alistair MacKenzie

Hot Jazz and Cool Blues (55yrs+)Remember days gone by with Ella, Satchmo, Miller, Johnson, Davis, Stan Getz and Sarah Vaughan. Explore the beginnings of music in North America with history of southern blues, Chicago blues and West coast jazz, ending with current sounds.Burlington Seniors’ Centre319204 Mon Apr 4-Jun 13 7-9pm $32.90 (M)Instructor: George Sanford

Fairy Tales in Music, Art and Word (55yrs+)Explore the myths and legends of fairy tales. Discover music inspired by the tales and art that captures all the wondrous characters. Hear the stories as they would have been read long ago. This class explores why we love fairytales and the important part they play in our life.Burlington Seniors’ Centre319207 Tue Apr 5-Jun 7 9-11am $32.90 (M)Instructor: George Sanford

Italian - Beginner (55yrs+)This course will focus on conversational Italian. Vocabulary development and some grammar will also be studied to help with pronunciation.Music Centre 319293 Tue Apr 5-Jun 7 9:30-11am $32.90 (M)Instructor: Angela Purificato

Italian - Continuing (55yrs+)This course is designed for those who have done the first class and want to expand on what they learned in Italian - Beginners.Burlington Seniors’ Centre319299 Wed Apr 6-Jun 8 2:45-4:15pm $32.90 (M)Instructor: Angela Purificato

Philosophies of the Good Life (55yrs+)We will learn to focus on the teachings of various thinkers, such as Aristotle, Eckhart Tolle and the Dali Lama and what this reveals about the purpose of the human existence and how we live in the world. Discussion and participation encouraged.Burlington Seniors’ Centre337709 Fri Apr 8-Jun 10 1-2:30pm $32.90 (M)Instructor: Angela Purificato

Social Media - Introduction (55yrs+)This lecture series will teach you about social media platforms including Facebook, Snapchat, Pinterest and Instagram. Learn about their history, style, how they work and how they can improve your quality of life. Final class includes a social media field trip within Burlington. Additional cost for lunch and own transportation required. No devices are required for this class.Music Centre 339254 Tue Apr 5-Jun 7 2:30-3:30pm $37.12 (M)Instructor: Calah Brooks

Social Media - Level Two (55yrs+)This course will build on the knowledge you have gained in Social Media - Introduction. We will take our learning out of the classroom, meet at various locations in Burlington for lunch each week and put our knowledge to use. Please meet at the Burlington Seniors’ Centre for the first class. Additional cost for lunch and own transportation required.Prerequisite: Social Media - IntroductionBurlington Seniors’ Centre339256 Mon May 2-Jun 13 noon-1pm $22.27 (M)Instructor: Calah Brooks


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Spanish - Level 1 (55yrs+)Learn Spanish by beginning with basic conversation and without worrying about spelling and grammar. Join this class to learn and remember the basics of Spanish.Burlington Seniors’ Centre319442 Thu Apr 7-Jun 9 2-3:30pm $32.90 (M)Instructor: Marthelena Duron

Spanish - Level 2 (55yrs+)This class is focused on conversational skills but assumes you have previous knowledge or have taken Spanish - Level 1. Learn more about the language and the culture. Participation is key.Burlington Seniors’ Centre319443 Thu Apr 7-Jun 9 3:45-5:15pm $32.90 (M)Instructor: Marthelena Duron

Spanish – Level 3 (55yrs+)Continue to develop your knowledge of the Spanish language. This class assumes you have previous knowledge of Spanish or have taken Spanish – Level 2.Burlington Seniors’ Centre342416 Fri Apr 8-Jun 10 3:30-5pm $32.90 (M)Instructor: Marthelena Duron

Spanish - Conversation (55yrs+)This is an advanced class for those who are looking to take the Spanish they have learned and apply it in conversation.Burlington Seniors’ Centre319445 Wed Apr 6-Jun 8 3:45-5:15pm $32.90 (M)Instructor: Marthelena Duron

Technology One to One (55yrs+)These are one-on-one lessons about iPads, eReaders, smart phones, applications, internet browsing and searching, email, social media, Skype and Windows 8. Bring your device if you have one. Burlington Seniors’ CentreBook in person at the Burlington Seniors’ CentreMon-Fri Jan-Dec 2016 9, 10 or 11am $2.00 (M)

Tombstone Chasers (55yrs+)Genealogy is our passion. Discussion is wide ranging and informal. No genealogy training provided, but encouragement and suggestions are plentiful. Suitable for computer users.Burlington Seniors’ Centre319522 Fri Apr 8, 22 May 6, 9:30-11:30am $16.90 (M) May 20, Jun 3, 17Instructor: Joan Downey

Western Philosophy (55yrs+)Explore the philosophical thought and work of the Western world from pre-Socratics to Heidegger and learn the wisdom of the West.Burlington Seniors’ Centre342918 Thu Apr 7-Jun 9 2-4pm $32.90 (M)

Writer’s Workshop (55yrs+)Learn how to write life stories, short stories, poetry, essays and how to edit your work. Stories will be shared with the class.Burlington Seniors’ Centre319529 Thu Apr 7-Jun 9 9:30-11:30am $32.90 (M)Instructor: Shirley Fraser

Writing a Memoir (55yrs+)This friendly, supportive group provides the setting for your ongoing personal memoir. For beginners, we share tools and techniques. Our goal is to create a life story with photos.Burlington Seniors’ Centre319534 Wed Apr 6-Jun 8 9:30-11:30am $16.90 (M)Instructor: Wendy Kormos

YouTube Introduction (55yrs+)YouTube gets four billion views per day. What is this phenomenon? Get an overview of the history of YouTube and the channels it provides for learning, listening and comedic fun. Find out what is trending in your world. No devices, required for this course.Music Centre339255 Tue May 10-24 1:15-2:15pm $11.14 (M)Instructor: Calah Brooks


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Fitness and Sports

3-D Workout - Beginner (55yrs+)This is an outside-the-box approach to fitness. A unique fitness program that provides effective, safe, mindful exercise. Body integration, stretching and resistance training improve balance, body awareness and coordination. Mats and one pound weights provided or bring your own. Music Centre319535 Mon Apr 4-Jun 20 11am-noon $37.87 (M)Instructor: Gloria Megarry

3-D Workout - Next Step (55yrs+)A continuation of the 3-D Workout - Beginner. Now that you have the fundamentals, we will progress to the next steps.Burlington Seniors’ Centre319536 Mon Apr 4-Jun 13 9:15-10:15am $37.87 (M)Instructor: Gloria Megarry

ABSolution (55yrs+)This class offers the perfect core strengthening solution. Concentrated ab-centric floor work is paired with deep restorative stretching. This class is for anyone that wants to build a solid foundation for fitness.Burlington Seniors’ Centre338287 Wed Apr 6-Jun 8 3-3:45pm $37.87 (M)Instructor: Misty Temelkovski

Badminton (55yrs+)This raquet sport is a great way to exercise. If you have never played before, we’ll teach you. Sneakers and a racquet are required. Burlington Seniors’ Centre319537 Tue Apr 5-Jun 7 12:30-2:30pm 16.90 (M)319538 Tue Apr 5-Jun 7 2:30-4:30pm 16.90 (M)319539 Thu Apr 7-Jun 16 6:30-8:30pm 16.90 (M)Instructor: Fred Pratt

Ballet Fit (55yrs+)This dance/fitness class uses classical ballet moves for lengthening and defining your muscles. It also improves posture, flexibility and balance. Burlington Seniors’ Centre319540 Mon Apr 4-Jun 13 3:15-4:15pm $37.87 (M)Instructor: Rosemarie Maurice

Circuit - Work it! (55yrs+)This is an interval class that uses alternating exercises to give you an effective workout in a short time. All levels welcome.Burlington Seniors’ Centre338284 Thu Apr 7-Jun 9 8-8:45am $37.87 (M)Instructor: Misty Temelkovski

Core Fit (55yrs+)This is a core stretch and strength workout focusing on balance and stability through yoga moves on the exercise ball. Some experience on the ball is helpful.Burlington Seniors’ Centre319565 Tue Apr 5-Jun 7 11:30am-12:30pm $37.87 (M)338286 Thu Apr 7-Jun 9 1:50-2:50pm $37.87 (M)Instructor: Lesley Megarry


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Golf: Outdoor Instruction (55yrs+)A golf pro will take you through the proper mechanics of golf at Tyandaga Golf Course. After the one hour lesson, you have the option of playing a 9-hole golf game. Optional: An extra fee will be charged for a package of five 9-hole golf games: $100 or $150 with cart. Pay at Tyandaga the first day of programs. Pre-book your Tee-off times. Call 905-335-0005.Tyandaga Golf Course319637 Wed May 11-Jun 8 9-10am $65.00 (M)319638 Wed May 11-Jun 8 10-11am $65.00 (M)319639 Wed May 11-Jun 8 11am-noon $65.00 (M)Instructor: TBD

Hoop Fitness – Beginner (55yrs+)This program will get you started in the basic skills to get your ‘hoop fit’. Hula Hoops provided, if needed.Burlington Seniors’ Centre338281 Tue Apr 5-Jun 7 8-9am $37.87 (M)Instructor: Debbie O’Hara

Hoop Fitness (55yrs+)Using the hula hoop, you will strengthen your core and slim your waist. This is also an effective way to strengthen your back, tone glutes, hips and thighs, improve upper body strength and posture, agility, balance and co-ordination.Burlington Seniors’ Centre338282 Thu Apr 7-Jun 9 8:15-9:15am $37.87 (M)Instructor: Debbie O’Hara

Keep Fit For Bones (55yrs+)A gentle fitness class geared to those who have osteoporosis or those at risk. Light cardio, stretching and weight bearing exercises will build bone and muscle strength. Burlington Seniors’ Centre319643 Mon Apr 4-Jun 13 3:30-4:30pm $37.87 (M)319645 Tue Apr 5-Jun 7 9-10am $37.87 (M)319646 Wed Apr 6-Jun 8 12:30-1:30pm $37.87 (M)319644 Fri Apr 8-Jun 10 12:45-1:45pm $37.87 (M)Instructor: Joanne Kuruc

Dance Fit (55yrs+)Shake up your routine and get moving. This class offers a variety of dance style aerobics, plus core and back exercises. Classes end with a deep relaxing stretch. Class includes mat work. Mats are provided. No dance experience necessary. Burlington Seniors’ Centre319569 Wed Apr 6-Jun 8 10:30-11:30am $37.87 (M)Instructor: Traci Morgan

Diva Fitness (55yrs+)This exercise program uses choreographed dance routines, stretching, strengthening and balance to find movement and joy in an environment that encourages self-expression.Burlington Seniors’ Centre319584 Thu Apr 7-Jun 9 11:20am-12:05pm $37.87 (M)Instructor: Debbie O’Hara

Diva Fitness in a Chair (55yrs+)This dance fitness program uses body energizing music and dance moves to help you get fit. All exercises are done while seated in a chair.Burlington Seniors’ Centre338285 Tue Apr 5-Jun 7 9:10-9:55am $37.87 (M)Instructor: Debbie O’Hara

Fitness Plus (55yrs+)This is a complete workout for men and women with cardio, muscular strength and endurance. The first part of the class will work your heart and lungs and the second half will strengthen muscles and maintain healthy bones.Burlington Seniors’ Centre319591 Tue Apr 5-Jun 7 8-9am $37.87 (M)Instructor: Olga Pakula


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Ladies Fit (55yrs+)This beginner/intermediate class includes a warm-up, cardio workout, cool-down and stretch. Your body will stay in continuous motion throughout the class. Work at your own level of fitness. Burlington Seniors’ Centre319649 Mon Apr 4-Jun 13 10:30-11:30am $37.87 (M)319650 Wed Apr 6-Jun 8 9:15-10:15am $37.87 (M)319651 Fri Apr 8-Jun 10 9-10am $37.87 (M)319652 Fri Apr 8-Jun 10 10:15-11:15am $37.87 (M)Instructor: Traci Morgan

Low-Stress Workout (55yrs+)This is a chair-based fitness program for people with joint and mobility issues and is beneficial for those with arthritis, fibromyalgia, heart issues or any other condition that may affect mobility. Wear comfortable shoes and clothing.Burlington Seniors’ Centre319657 Mon Apr 4-Jun 13 1-2pm $37.87 (M)319658 Wed Apr 6-Jun 8 1:45-2:45pm $37.87 (M)Instructor: Joanne Kuruc

Meditation - Introduction (55yrs+)The practice of meditation can be helpful to learn how to calm a busy mind and find peace and relaxation. This introductory course will show you various techniques. Journaling encouraged.Burlington Seniors’ Centre319660 Thu Apr 7-Jun 9 3-4pm $37.87 (M)Instructor: Beth Rutty

Meditation (55yrs+)The practice of meditation can bring peace of mind and a sense of connectedness to others. This session is for those who have had some experience in sitting for meditation and want to practice with a group. We will review techniques and practice for longer periods of time. Journaling encouraged.Burlington Seniors’ Centre319659 Thu Apr 7-Jun 9 4-5pm $37.87 (M)Instructor: Beth Rutty

Men’s Fit (55yrs+)For men only. A good general conditioning class to increase flexibility, stamina and muscular strength. Bands and weights will be used. Burlington Seniors’ Centre319661 Mon Apr 4-Jun 13 11:45am-12:45pm $37.87 (M)319662 Wed Apr 6-Jun 8 11:45am-12:45pm $37.87 (M)319663 Fri Apr 8-Jun 10 11:30am-12:30pm $37.87 (M)Instructor: Traci Morgan

Nia (55yrs+)Nia is sensory-based movement that leads to health, wellness and fitness. Practiced to soul-stirring music, it fuses movements found in Martial Arts, yoga and dance. Nia connects the body, mind, emotions and spirit. Be prepared to smile and laugh, while treating yourself to an amazing workout.Burlington Seniors’ Centre319668 Tue Apr 5-Jun 7 3:30-4:30pm $37.87 (M)Instructor: Nancy Martin


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Pickleball (55yrs+)Pickleball is a racquet sport that is a blend of badminton, tennis and table tennis. Players use paddles, similar to large ping-pong paddles, and hit a perforated ball over a net on a Badminton sized court. Equipment is supplied and all levels of play are welcome.Burlington Seniors’ Centre319669 Mon Apr 4-Jun 13 9-11am $16.90 (M)319670 Mon Apr 4-Jun 13 11am-1pm $16.90 (M)319671 Mon Apr 4-jun 13 6:30-8:30pm $16.90 (M)Instructor: Tom ThompsonCentral Arena342609 Mon Apr 4-Jun 13 1-3pm $16.90 (M)342610 Wed Apr 6-Jun 8 1-3pm $16.90 (M)Instructor: TBD

Chair Pilates (55yrs+)This workout is done from a chair. Maximize your strength and wellness through seated Pilates exercises. Participate in Pilates without having to go down to the floor.Burlington Seniors’ Centre319561 Tue Apr 5-Jun 7 2:50-3:50pm $37.87 (M)Instructor: TBD

Pilates - Beginner (55yrs+)Learn the principles of Pilates. Begin to strengthen and lengthen muscles, and gain many other benefits for your body. Up to 10 minutes of standing exercises will increase balance. Bring a towel and a small pillow for mat work. No shoes required.Burlington Seniors’ Centre319556 Mon Apr 4-Jun 13 noon-1pm $37.87 (M)319557 Mon Apr 4-Jun 13 1-2pm $37.87 (M)319558 Thu Apr 7-Jun 16 1:30-2:30pm $37.87 (M)319560 Thu Apr 7-Jun 16 2:30-3:30pm $37.87 (M)Instructor: TBD

Pilates for Golf (55yrs+)Pilates can improve strength and flexibility, particularly around the core; back and abdominals. This class will focus on the primary muscles used in golf. Targeted exercises will help with rotation and power for your golf stroke. Burlington Seniors’ Centre319559 Tue Apr 5-Jun 7 1:45-2:45pm $37.87 (M)Instructor: TBD

Pilates for Men (55yrs+)Learn how Pilates can work for you. Strengthen your core, increase stamina, endurance and balance, build all-over strength, relieve back pain and prevent injuries. Bring a towel, no shoes required.Burlington Seniors’ Centre319551 Thu Apr 7-Jun 16 11:15am-12:15pm $37.87 (M)Instructor: TBD

Pilates - Intermediate (55yrs+)Continue your mind-body Pilates practice by increasing the difficulty with more awareness. Standing work and mat work flow with concentration and precision of movement. Weights and flex bands used for resistance. Towel, small pillow, exercise band required.Burlington Seniors’ Centre319553 Tue Apr 5-Jun 7 11:30am-12:30pm $37.87 (M)319554 Tue Apr 5-Jun 7 12:45-1:45pm $37.87 (M)319555 Thu Apr 7-Jun 16 12:30-1:30pm $37.87 (M)319562 Thu Apr 7-Jun 16 3:30-4:30pm $37.87 (M)Instructor: TBD

Pilates on the Ball - Advanced (55yrs+)Challenge your core while sitting, lying, holding and rolling an exercise ball. Includes use of hand weights and a cardio segment. Prerequisite: Previous Pilates experience.Burlington Seniors’ Centre319552 Tue Apr 5-Jun 7 10:30-11:30am $37.87 (M)Instructor: TBD

Pilates for Osteoporosis (55yrs+)This Pilates program is geared to prevent, slow down, halt or even reverse the progression of Osteoporosis. Exercises are specifically selected to keep your bones strong and healthy. Burlington Seniors’ Centre320340 Mon Apr 4-Jun 13 2:15-3:05pm $31.43 (M)Instructor: TBD


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Qigong (55yrs+)Qigong is an ancient Chinese healing tradition combining meditation, breathing, movement and relaxation exercises. With our qualified Master, you will learn specific Qigong breathing, movement and visualization exercises and begin to apply them into your daily health routine.Burlington Seniors’ Centre319676 Fri Apr 8-Jun 17 9-10am $37.87 (M)Instructor: Bas Opdenkelder

Seniors Boot Camp (55yrs+)Use a variety of equipment to strengthen your body while getting a great workout for your heart. This class will increase muscle strength and flexibility, providing an all round great workout. Please bring your own band.Burlington Seniors’ Centre319677 Mon Apr 4-Jun 13 2:15-3:15pm $37.87 (M)Instructor: Joanne Kuruc

Strength and Stretch (55yrs+)This is an opportunity to increase your muscular strength/endurance and stretch your muscles. Doing both will create balance in your body and give you more energy. Burlington Seniors’ Centre319682 Thu Apr 7-Jun 16 11:15am-12:15pm $37.87 (M)Instructor: Traci Morgan

Tai Chi - Beginner (55yrs+)108 gentle and continuous movements enable you to realize the potential for health, relaxation and fitness. Newcomers welcome in September only, classes are progressive. Burlington Seniors’ Centre319684 Wed Apr 6-Jun 8 8:45-9:45am $37.87 (M)Instructor: Fern McAndrew

Tai Chi - Advanced (55yrs+)In this class, you will work towards refining the full set of 108 movements. Newcomers welcome in September only, classes are progressive. Prerequisite: Completion of Tai Chi BeginnerBurlington Seniors’ Centre319683 Wed Apr 6-Jun 8 10-11am $37.87 (M)Instructor: Arlene Wright

Total Body Conditioning (55yrs+)This class focuses on core strengthening, resistance training and cardio. Maintain and restore your strength, balance, flexibility and endurance. All fitness levels welcome.Burlington Seniors’ Centre319685 Fri Apr 8-Jun 17 10:10-11:10am $37.87 (M)Instructor: Lina Yaroshuk

Urban Poling (55yrs+)Walking is a great form of low-impact exercise. Use ski-like poles while briskly walking to work out your entire body. Burn more calories than regular walking and improve core strength. Poles provided or bring your own.Central Arena 319687 Tue Apr 5-Jun 7 9-10am $37.87 (M)Instructor: Gloria Megarry

Urban Poling Seasoned Walkers (55yrs+)For those who are experienced or have completed at least one session of Urban Poling. Poles provided or bring your own. Central Arena319686 Tue Apr 5-Jun 7 9-10am $37.87 (M)Instructor: Gloria Megarry


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Walk It Off! (55yrs+)This class will include 30 minutes of walking with arm and leg movements. Finish this cardio workout with some muscle strengthening and stretching.Burlington Seniors’ Centre319688 Fri Apr 8-Jun 17 11:15am-12:15pm $37.87 (M)Instructor: Joanne Kuruc

Chair Yoga (55yrs+)Chair yoga offers the ability to improve your health through adaptive exercise. Yoga relaxes your body and mind, improves balance, flexibility and builds strength. This program is ideal for those who need or prefer to exercise while seated.Burlington Seniors’ Centre319691 Wed Apr 6-Jun 8 1-2pm $37.87 (M)319696 Wed Apr 6-Jun 8 2:15-3:15pm $37.87 (M)319699 Sat Apr 9-Jun 18 noon-1pm $37.87 (M)Instructor: Anita Sharda

Yoga - Stretch and Relax (55yrs+)This class is designed to improve posture and flexibility with gentle stretching, and relaxation. Mat, tie and some blankets provided. Wear comfortable, loose clothing and non-slip footwear or go barefoot. Suitable for beginners and intermediate levels. Burlington Seniors’ Centre319690 Tue Apr 5-Jun 7 9:30-11am $37.87 (M)Instructor: Sharon Bateman319689 Tue Apr 5-Jun 7 1-2:30pm $37.87 (M)Instructor: Anita Sharda

Yoga - Intermediate (55yrs+)Expand your yoga practice. Wear comfortable, loose clothing and bring a small cushion, if required. Prerequisite: Yoga Stretch and Relax or previous yoga experience.Burlington Seniors’ Centre338280 Mon Apr 4-Jun 13 6-7:10pm $37.87 (M)Instructor: TBD319692 Tue Apr 5-Jun 7 2:45-4:15pm $37.87 (M)319695 Fri Apr 8-Jun 17 9:15-10:45am $37.87 (M)Instructor: Sharon Bateman319693 Wed Apr 6-Jun 8 8-9:30am $37.87 (M)Instructor: Anita Sharda319694 Wed Apr 6-Jun 8 9:45-11:15am $37.87 (M)Instructor: Cathy Joe Pritchard

Yogalates (55yrs+)A combination of yoga and Pilates. Get both the stretch and strength needed for health and wellness, along with some beneficial core exercises. Suitable for those beginner to beginner plus.Burlington Seniors’ Centre319697 Mon Apr 4-Jun 13 7:30-8:30pm $37.87 (M)Instructor: Lisa MacDonald

Yoga for Restful Sleep (19yrs+)This class is a combination of gentle poses and movements, breathing and meditation to help reduce stress and relax your body, mind and spirit for restful sleep.Burlington Seniors’ Centre339209 Wed Apr 6-Jun 8 5:15-6:15pm $37.87 (M)Instructor: Salomeh Ghaffari

Yoga for Stress Management (55yrs+)This program includes both theory and practice to teach you yoga based techniques. Develop a yogic lifestyle to manage and reduce stress. Topics include breathing, diet, relaxation, mind/body connection, positive thinking and affirmations. Burlington Seniors’ Centre319698 Wed Apr 6-Jun 8 6:30-8pm $37.87 (M)Instructor: Salomeh Ghaffari

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Yoga in the Park (19yrs+)Each week will feature a different, fully qualified, volunteer instructor. Bring your yoga mat and/or towel, appropriate clothing and water. All levels welcome.For more information email [email protected] or call 905-335-7888, ext. 6340. In the case of inclement weather there will be an alternate indoor site. Follow our social media feeds for updated information. Please meet at established location and direction will be given.Drop-In Fee: FreeVarious LocationsDrop-In Sun May 15-Jun 26 10:30-11:30am May 15 - LaSalle Park May 22 - Norton Park May 29 - Central Park Bandshell Jun 5 - Millcroft Park Jun 12 -Hidden Valley Park Jun 19 - Burloak Waterfront Park Jun 26 -Mountainside Park Burlington Parks and Rec @Burl_ParksRecInstructor: TBD

Zumba Gold (55yrs+)Join the craze! This beginner’s level of aerobic dance breaks down the intricate step work of Zumba Basic. Join us in some great Latin and Alternative dance. No previous dance experience required.Burlington Seniors’ Centre 319701 Wed Apr 6-Jun 8 11:15am-12:15pm $37.87 (M)319702 Thu Apr 7-Jun 9 12:30-1:30pm $37.87 (M)Instructor: Annie Char

Zumba Toning Blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You’ll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone.Burlington Seniors’ Centre (55yrs+)319706 Thu Apr 7-Jun 9 1:30-2:30pm $37.87 (M)Instructor: Annie Char

Games and Cards

Bridge - Beginner (55yrs+)This is an introduction to the rules of the game. Basic bidding principles and simple sequences are explained. This course is a good starting point for first-time players and those wanting to learn. Scoring and some competitive situations are discussed.Burlington Seniors’ Centre319712 Wed Apr 6-Jun 8 1-3:30pm $32.90 (M)Instructor: Vijay Jhamb

Bridge - Beginner Plus (55yrs+)This is an extension of the basic Bridge principles. For players with a basic knowledge of the game. Stayman, Blackwood, Simple Doubles and responses. Opening strong hands and basic principles of bidding and play are examined. Burlington Seniors’ Centre 319711 Fri Apr 8-Jun 10 9:30am-noon $32.90 (M)Instructor: Vijay Jhamb


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Bridge DuplicateThe instructor directs the game, takes home travelling score sheets each week and returns the following week with the results. This is a very popular non-sanctioned game. Bidding boxes will be used. Please note that each partner must register individually.Burlington Seniors’ Centre (55yrs+)319710 Fri Apr 8-Jun 17 1:30-4pm $32.90 (M)Instructor: Vijay Jhamb

Bridge - Intermediate (55yrs+)This course covers standard American Bridge – Five Card Majors. Several conventions are discussed: Take-Out Doubles, Overcalls, Opening Leads, Simple bidding sequences and suit-fits. Duplicate game strategies and scoring will be explored.Burlington Seniors’ Centre319708 Tue Apr 5-Jun 7 9:30am-noon $32.90 (M)319709 Wed Apr 6-Jun 8 9:30am-noon $32.90 (M)Instructor: Vijay Jhamb

Bridge - Intermediate Plus (55yrs+)Advanced bidding conventions such as negative doubles, Jacoby Transfers and Roman Key Card Blackwood are discussed. Emphasis is on Play of Hand and Defence. Strategies and conventions used in duplicate games are explained.Burlington Seniors’ Centre 319707 Thu Apr 7-Jun 9 9:30am-noon $32.90 (M)Instructor: Vijay Jhamb

Mah Jong – Beginner (55yrs+)Learn the most popular version, Hong Kong Style, of this game that originated in China. Four players use a set of tiles based on Chinese symbols and characters. The instructor will teach you the rules of the game and guide you through game play.Burlington Seniors’ Centre338023 Sat Apr 9-Jun 11 9:30am-noon $37.12 (M)Instructor: Isaac Wong

Snooker (55yrs+)Develop your skills while playing this popular sport. Tables assigned on a first-come, first-served basis. Please note, on Thursdays, tables are only available after 11:30 a.m.Burlington Seniors’ Centre 319722 M-F Apr 4-Jun 24 9am-4:30pm $28.10 (M)

Snooker - Chicks with Sticks (55yrs+)Join other ladies of the Burlington Seniors’ Centre to learn and play Snooker. Some instruction will be provided.Burlington Seniors’ Centre 319723 Thu Apr 7-Jun 9 9-11:30am $16.90 (M)Instructor: Marg Foster

Music and Dance

Appalachian Clogging - Beginner Plus (55yrs+)This is a continuation from the beginner class. You will work with familiar steps and learn new ones. Burlington Seniors’ Centre319724 Thu Apr 7-Jun 9 9:20-10:05am $37.12 (M)Instructor: Debbie O’Hara

Appalachian Clogging - Intermediate (55yrs+)Continue to practice a variety of clogging steps and combine them into a collective dance. This will create free-style combinations. Prerequisite: Two Sessions of Appalachian Clogging - Beginner Plus or previous experience.Burlington Seniors’ Centre319726 Thu Apr 7-Jun 9 10:15-11:15am $37.12 (M)Instructor: Debbie O’Hara


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Ballroom Line Dancing - Beginner/Easy Intermediate (55yrs+)This introductory class is open to both men and women. Although each person dances by themselves, line dancing is a very social activity. Steps are similar to ballroom dancing, ballroom dance rhythms and music are used and dances are cued.Burlington Seniors’ Centre322612 Mon Apr 4-Jun 13 noon-1:30pm $37.12 (M)Instructor: Arthurlyn Seager

Ballroom Line Dancing - Intermediate (55yrs+)This is a continuation from the introduction class. More difficult line dancing steps are taught with more complex choreography. New rhythms are introduced. Prerequisite: Two Ballroom Line Dancing Beginner/Easy Intermediate classes completed.Burlington Seniors’ Centre322610 Mon Apr 4-Jun 13 1:45-3:15pm $37.12 (M)Instructor: Arthurlyn Seager

Ballroom Line Dancing - Advanced (55yrs+)This is a continuation of the intermediate class. Longer, more complex dance routines are taught with faster teaching and less cueing of the steps. This class is desgined for line dance enthusiasts who wish to further develop their skills. Prerequisite: Two Ballroom Line Dancing Intermediate classes completed. Burlington Seniors’ Centre322609 Thu Apr 7-Jun 16 9-11am $37.12 (M)Instructor: Arthurlyn Seager

Choir - Burlington Seniors’ Centre (55yrs+)This choir has been active for many years and sings mostly three and four part harmony. Everyone is welcome; no auditions required. Our director will lead you through a new musical experience. Perform for the community, including two annual concerts at the Centre. Burlington Seniors’ Centre 319732 Fri Apr 1-Jun 10 1-3:30pm $37.12 (M)Instructor: Shawn Grenke

Choir - Rich Harmony Singers (55yrs+)This is for those interested in singing four-part harmony. There are no auditions required but reading music is an asset. A one-time fee of $30 for music is payable to the instructor for new participants only.Burlington Seniors’ Centre 319731 Tue Apr 5-Jun 7 9-11:30am $37.12 (M)Instructor: Richard Street

Dance to the Music (55yrs+)This class is designed to get your toes tapping and hips shaking. Participants will learn basic jazz terminology while creating dance combinations. Open to all levels. Burlington Seniors’ Centre319733 Mon Apr 4-Jun 13 1:15-2pm $37.12 (M)Instructor: Rosemarie Maurice


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Fiddle - Beginner (55yrs+)Learn how to play this beautiful instrument. Reading music not required. Please bring your own fiddle or arrange a rental from your local music store. Additional fee for fiddle book required. See instructor for information.Music Centre319735 Mon Apr 4-Jun 13 12:30-1:30pm $37.12 (M)Instructor: Rosanne Quinlan

Fiddle - Intermediate (55yrs+)This is for those who have completed at least two sessions of Fiddle - Beginner. Please bring your own fiddle or arrange a rental at your local music store. Additional fee for fiddle book may be required. See instructor for information.Music Centre337710 Mon Apr 4-Jun 13 1:45-2:45pm $37.12 (M)Instructor: Rosanne Quinlan

Fiddle - Advanced (55yrs+)This is for those who have completed at least four sessions of Fiddle - Intermediate and want to continue to advance their skills and knowledge. A solid foundation of fiddling is required before entering this class.Music Centre319736 Mon Apr 4-Jun 13 3-4pm $37.12 (M)Instructor: Rosanne Quinlan

Guitar - Introduction (55yrs+)This is for those who want to learn the basics of guitar or have studied before and would like to start again. Learn parts of the guitar, chords and chord patterns. Please bring your own guitar or arrange a rental from your local music store.Music Centre 319737 Tue Apr 5-Jun 7 2:30-3:30pm $37.12 (M)Instructor: Anesti Karantakis

Guitar - Beginner Plus (55yrs+)This is for players who have been introduced to basic chords and rhythms and are interested in playing and learning songs. Each class will be aimed at building a specific skill.Music Centre 319738 Tue Apr 5-Jun 7 1:15-2:15pm $37.12 (M)Instructor: Anesti Karantakis

Hawaiian Dance (55yrs+)Hawaiian dancing builds lean muscles, whittles away the waistline and hips and is a great cardio, bone-building activity. It helps to build grace and coordination.Burlington Seniors’ Centre319743 Fri Apr 8-Jun 10 2-3pm $37.12 (M)Instructor: Becky Pembry

Indian Folk Dance (55yrs+)This is a unique opportunity to experience the art of Indian Folk Dance. These simple dances use few steps and are performed with the goal of expressing joy. Bollywood, here I come!Burlington Seniors’ Centre340460 Tue Apr 5-Jun 14 11:30am-12:30pm $37.12 (M)Instructor: Laxmi Sagar

Jam Session (55yrs+)This is for those who have previous knowledge and experience playing an instrument. All instruments and singers are welcome. Play music together in a fund and relaxed environment.Music Centre338024 Mon Apr 4-Jun 13 10:30am-noon $37.12 (M)Instructor: Anesti Karantakis


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Latin Line Dancing - Beginner (55yrs+)Feel the rhythm, passion and energy of Latin Line Dancing. Dance to vibrant, motivating and energizing music. Merengue, Rumba, Mambo and Tango dance moves will be explored.Burlington Seniors’ Centre322611 Mon Apr 4-Jun 13 10:45-11:45am $37.12 (M)Instructor: Debbie O’Hara

Latin Line Dancing - Intermediate (55yrs+)This class offers more rhythms, style and intricate patterns. Continue to incorporate new steps, new patterns as you Salsa, Cha-cha, Merengue your way to better health. Prerequisite: Latin Line Dancing Beginner or equivalent.Burlington Seniors’ Centre 322613 Thu Apr 7-Jun 9 12:20-1:20pm $37.12 (M)Instructor: Debbie O’Hara

Line Dancing to the Oldies - Beginner (55yrs+)Feel the rhythm, passion and energy of Latin Line Dancing. Move to vibrant, motivating and energizing music while you Merengue, Rumba, Mambo and Tango.Burlington Seniors’ Centre322615 Mon Apr 4-Jun 13 8:30-9:30am $37.12 (M)Instructor: Debbie O’Hara

Line Dancing to the Oldies - Intermediate (55yrs+)Join the fun while improving your fitness and mind power. Continue to sing and dance to popular tunes from the 1940s, 1950s and 1960s.Prerequisite: Line Dancing to the Oldies - BeginnerBurlington Seniors’ Centre322614 Mon Apr 4-Jun 13 9:40-10:40am $37.12 (M)Instructor: Debbie O’Hara

Old Tyme and New Vogue Sequence Dancing (55yrs+)DanceScape is pleased to present this dance program. Learn the Veleta, Barn Dance, Square Tango, St. Bernard’s Waltz, Gay Gordons and other new ‘twists’ on traditional sequence dance steps. Partners are not necessary, just the enthusiasm to learn lead and follow.Burlington Seniors’ Centre338283 Tue Apr 5-Jun 7 2:20-3:20pm $37.12 (M)Instructors: Robert Tang, Beverley Cayton-Tang

Scottish Country Dancing (55yrs+)Scotland’s social dancing is fun. It will lift up your spirit and exercise your mind and body. It has no age or cultural barriers. No experience or partner necessary. Wear soft shoes and dress comfortably.Burlington Seniors’ Centre319767 Tue Apr 5-Jun 7 12:45-2:15pm $37.12 (M)Instructor: Ian Paterson


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Tap - Beginner (55yrs+)This class covers the basic steps of tap technique. Students learn rhythmic variations through a series of tap combinations. Suitable for beginners or dancers who wish to refresh their tap skillsBurlington Seniors’ Centre319769 Tue Apr 5-Jun 7 11-11:45am $37.12 (M)Instructor: Rosemarie Maurice

Tap Studio - Intermediate (55yrs+)This class is designed for tap enthusiasts who are at an intermediate level and wish to further develop their dance skills.Burlington Seniors’ Centre319768 Tue Apr 5-Jun 7 10-10:45am $37.12 (M)Instructor: Rosemarie Maurice

Tap - Advanced (55yrs+)This class covers advanced tap techniques and is for anyone with a solid understanding of tap technique and terminology.Burlington Seniors’ Centre319770 Mon Apr 4-Jun 13 2:15-3pm $37.12 (M)Instructor: Rosemarie Maurice

Ukulele - Beginner (55yrs+)The Ukulele is easy to play and hold and it won’t hurt your fingers. Learn chords, scales, and melodies using four strings. Rentals are available from your local music store.Burlington Seniors’ Centre319771 Thu Apr 7-Jun 9 noon-1pm $37.12 (M)Instructor: Mark Delahanty

Ukulele - Beginner Plus (55yrs+)Continue to practice and enhance your skills and knowledge of this instrument. Rentals are available from your local music store.Burlington Seniors’ Centre 319772 Thu Apr 7-Jun 9 1:15-2:15pm $37.12 (M)Instructor: Mark Delahanty

Ukulele Intermediate (55yrs+)This class is for those who have mastered the beginner plus level and are ready to continue their ukulele practice.Burlington Seniors’ Centre319773 Thu Apr 7-Jun 9 2:30-3:30pm $37.12 (M)Instructor: Mark Delahanty

Ukulele Advanced (55yrs+)This class is for those who have completed the intermediate level and would like to continue their ukulele practice.Burlington Seniors’ Centre338291 Thu Apr 7-Jun 9 3:45-4:45pm $37.12 (M)Instructor: Mark Delahanty

Learn a new skill

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Last Revised: February 2013, Version: 01, CS Coordinator CC

BURLINGTON SENIORS’ CENTRE PROGRAM REGISTRATION FORM

FIRST NAME: _______________________ LAST NAME: __________________________ PLEASE PRINT PLEASE PRINT

PHONE: ___________________________ TODAY’S DATE: _______________________

Are you a current member? Yes No If no, please complete the following information: ADDRESS: _________________________ CITY: ___________________________ POSTAL CODE: _____________________ DATE OF BIRTH: _________________

Attention Daytrippers: Please complete a separate form for each trip and each person.

PROGRAM NAME TTR # DAY/DATE TIME FEE

TOTAL $

PAYMENT METHOD: Cash Debit MasterCard Visa AmEx Money on Account Cheque (please make payable to “City of Burlington”)

By signing this form, I acknowledge having read, understood, and agreed to the waiver, release and indemnity on the back of this form:

SIGNATURE: ___________________________ Personal Information contained on this form is collected under the authority of the Municipal Act, S.O. 2001, c.25, as amended and will be used for program registration, administration and delivery. Questions about this collection should be directed to: Manager of Business Services Parks and Recreation Department 426 Brant Street, P.O. Box 5013, Burlington, ON L7R 3Z6 (905) 335-7600

OFFICIAL USE ONLY:


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Last Revised: February 2013, Version: 01, CS Coordinator CC

PARKS AND RECREATION DEPARTMENT SENIORS’ RELEASE FORM

In consideration of permission to use the property, facilities, staff, equipment and services of the Corporation of the City of Burlington, I, on behalf of myself, my heirs, personal representatives, or assigns, or as the legal guardian of the minor registrant, do hereby release, indemnify and save harmless, waive, and forever discharge the City of Burlington, its directors, officers, employees, volunteers and agents from liability from any and all claims resulting in personal injury, accidents or illnesses (including death) and property loss arising from, but not limited to, participation in activities, classes, observation, and use of facilities, premises, or equipment. I further authorize the City of Burlington to obtain any medical care deemed necessary in the event of an injury and agree to pay for any resulting medical expenses.

REFUND PROCEDURE • Fill out and submit a ‘Transfer/Withdrawal’ form. • Refunds will be either a credit on your Parks & Recreation Account or a cheque issued

within approximately 15 business days. • Refunds for payments made by credit card will be credited back to the appropriate credit

card.

REFUND POLICY • Full refunds will be issued after the 1st class. • Refunds will be prorated after commencement of the 2nd class. • Refunds will be prorated to the date of the request and not on the date of last class

attended. • No refunds will be provided after the end of the 3rd class unless a doctor’s note is provided

and this must be done within two weeks of the last date of the program. • Refunds will not be issued for one day programs such as, but not limited to, workshops,

movie programs and Breakfast at the Bistro. • DAY TRIPS: All day trips are planned, offered and operated by the Burlington Seniors’

Centre Board of Directors (BCSI). The regular program registration process is applicable; however, there are no refunds and no waitlists for Day Trips. Trip registrations are transferable but it is up to the registrant to find their replacement. If you decide to transfer your trip registration, please inform the customer service at the Burlington Seniors’ Centre immediately. It is extremely important that we supply a complete and correct roster to the trip coordinator. All day trip questions and concerns should be directed to the current Events Liaison on the Board of Directors.

Where to Register

Burlington Seniors’ Centre2285 New St., Burlington905-335-7888

Brant Hills Community Centre2255 Brant St., Burlington905-335-7720

Tansley Woods Community Centre1996 Itabashi Way, Burlington905-332-1996

Purchase or renew your Seniors’ Centre membership online! Visit burlington.ca/recexpress

burlington.ca/seniors

Documents

Seniors’ Program Booklet - City of Burlington · PDF fileBridge - Introduction ... Haber Recreation Centre ... Seniors’ Centre Front Desk, Monday to Friday during office hours