sites.temple.edu · sapta- nava panca- so- dasa dasa dasa Padangusthasana Utthita Trikonasana A and...
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sites.temple.edu · sapta- nava panca- so- dasa dasa dasa Padangusthasana Utthita Trikonasana A and B Utthita Parsva Konasana A and B Prasarita Padottanasana A B C and D Padahastasana
