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Spirit Says

Your Thoughts Create Your Future.

Find Your Happiness. Establish Good Thoughts.

Actualize Your Future.

Realize Your Potential to have

Abundant Happiness, Health & Wealth.

NOVEMBER 2011

a

Items in this

Issue to

Bring

Happiness

Welcome Letter

Spirit Says

Healing Prayer

Exciting Beginnings

Group Wish

New Beginnings Visualization

Forcing Happiness

Color to Focus on

6 Steps to Success

It’s November!

Intention for this Issus

Guest Columnist: Liz Benny

Financial Abundance is Everywhere!

Ponder This

Back Page

Welcome Why & How “Spirit Says” Came to Be Erin Chavez SpiritSaysNewsletter

“Learn to let go.” “Find yourself.” “Relax.” “Put yourself first.” “Live your dreams.”

These are all terms we read frequently in self help books. Sure – they make perfect sense, and we know that we should strive to attain them. In actuality though, they are some of the hardest words to make true in your life.

For about 18 years, I have been studying the subconscious mind, LOA, quantum physics, and manifesting in general. It has always been a magical and powerful concept to me. I have always known it was possible; and (of course) have even attempted several methods to try to make „manifestation‟ happen. Sure, there have been tiny victories… but not the huge, earth shattering proof that I have always wanted.

January of 2011… My daughter was in the hospital. She wasn‟t extremely ill, but it was enough to put me into a tailspin. Taking what I had learned throughout the years, I asked her what was going on at her soul level. What was she thinking, what was she feeling, what she wanted in her life. Through her answers, I found that while she was happy with her life, she was not happy with herself. I could fix that! Then, after days of attempting, I realized something. I wasn‟t happy with my self either. How could I teach my daughter to be happy if I, myself, didn‟t know?

I decided I better figure this out so I could then teach my daughter through example. The journey began…

It started with letting go of all unnecessary items in my life - the things that didn‟t make me feel good, or the ones I dreaded. Then, with that new feeling of lightness, things began to fall into my lap that did feel good. I made a quilt and knitted a scarf – both of which I had never done before in my life. I didn‟t feel the skin between my eyebrows cinch together anymore. I was smiling, laughing and joking around more. I began to see people helping other people, the sunrise, and the squirrels outside playing… all things that I had thought I was already doing became crystal clear to me. I hadn‟t really been doing these things in an organic manner. I was doing them because they were on my mental to-do list. But now, I was finally living in the present. And boy, did I start to live! Happiness was (is) mine. A happiness with my self that has delved down to a deeper level – one of my spirit.

I am now happy with my self and my spirit. I have never felt more at peace and content in my life.

Manifesting? Yes. It is happening. I appreciate it to no end; however, I now know that I don‟t need what I am manifesting in order to be happy. I am happy already. Also, my daughter has found her happiness…

This is what this newsletter is about. It is coming from a place of such love and appreciation to your hands. It is my intention to help you find your happiness. Because when you are happy – the world and your desires find their way to you.

Healing Prayer

There is a prayer in the

book titled, “The Power of

Your Subconscious Mind”,

by Dr. Joseph Murphy,

which has healed me of

stage 4 pre-cancer, my

daughter of Chron‟s

Disease, and kept a friend

from getting brain surgery.

Due to copyright laws, I am

reluctant to publish it here,

however, I recommend

100% that you go out and

purchase this book.

Basically, it is telling your

subconscious, in positive

terms, to heal your (or a

loved one‟s) body. Yes, it

can be used for yourself or

for somebody half way

around the world.

In each and every

aforementioned instance,

the doctors were absolutely

amazed. They literally were

at a loss of words.

This prayer is such a

miracle; I had to tell you

about it so you can use it

too. Consider this coming

from a best friend or your

mother.

Go get the book. Use the

prayer. It‟s amazing.

Spirit Says…

Spirit said, “Go outside and you will feel our message.”

I went outside and started to look around. I saw the early morning sun shining upon the tops of the trees, and the shadows that were cast so differently among the leaves and branches. I saw the gentle breeze moving the smaller branches and the leaves. I heard crickets. I felt the love and opportunity that came from this experience. As I walked back inside, simple black birds flew over our home while chirping. No other time in my life has a group of black birds held such power and stature.

“The magnificence of each day” I wrote on my paper.

Spirit replied, “Yes! We are each given the beauty of a new day to start again.”

For more information on “Spirit Says”, click here.

“We are given the beauty of a new day to start again.” ~Spirit

Hey everyone! I’m Lee Chavez, and my debut

EP has dropped. You can listen to the tracks

here and buy it here.

25% of the proceeds from the songs that are

out now, and the EP, are going to the Abused

Women's Shelter of Dallas Texas!

Keep up with everything by following me:

Twitter

Facebook

ReverbNation.

"Whatever you can do or

dream you can, begin it. Boldness has

genius, power, and magic in

it. Begin it now."

Goethe

Exciting Beginnings

For more information on rituals, and the science behind them, click here and find

out in the forum.

Intent: to welcome new, wonderful, happy beginnings

into your life.

Items Needed:

Approximately 15 minutes

An uninterrupted, private spot

Relaxing music that evokes either peace or

excitement

(Preferably instrumental only)

New, small, Yellow candle (and something to light

it)

Something to write on and a pen or pencil

Fire safe bowl (to dispose of burning paper)

Something that symbolizes a new beginning to you:

o If you want to be a knitter, some yard

o If you want to be an artist, art supplies

o If you want to be a millionaire, paper money

o Etc…

Anything that makes this feel special to you:

o Incense

o Bible

o Mood lighting (or just candle light)

o Special cloth to lay out your items

Directions:

Set up your ritual area in a way that makes you feel

good and turn on your music.

Light your candle.

Write down what you want to begin in your life.

Stare into the flame of your candle, while visualizing

yourself having achieved this item or state of being.

(Feel free to ask for spiritual assistance from

anything/anyone who is special to you and your

beliefs.)

When the time feels right, fold up your paper, hold it

by the corner, and light it with the flame of your

candle.

While you light it, and while it is burning, repeat

your intent (what you want to begin in your life) over

and over until the paper is completely burned.

Before the flame gets too hot, put your paper in the

fire safe bowl & allow it to burn completely.

Thank the powers that you believe in, and feel

happy that your intent is making its way to you.

Allow your candle to burn out on its own in a safe

spot.

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Group Wish

For more information on group wishes, and the science behind

them, click here and find out in the forum. Join the event!

When:

November 15th, 2011 at 10pm

eastern time.

What to do:

Find yourself a quiet spot, and relax

your body and mind a few minutes

before the set time. Have your

goal/intent (from the Individual

Ritual) in your mind. At the time

and date specified, repeat the

following sentence:

“I wish for everybody wishing

tonight; to feel a surge of

happiness, have an amazing

chain of events happen for

them, and for their new

beginning to come true.”

8 Affirmations to Enhance Your Month

Week 1:

“I am open to the possibilities of a new beginning.”

“I am open to trying new things in my life.”

Week 2:

“I follow my hunches.”

“I allow new things into my life.”

Week 3:

“It is exciting to feel different things than I have felt before.”

“New experiences are popping up all over – and I welcome them.”

Week 4:

“Trying new things leads to new opportunities.”

“Accomplishment and Happiness comes from within me.”

Bel

ieve

. W

ish.

H

elp.

Break the Silence Of

Abuse

Kellie Jo Holly bares all.

Contact to

purchase

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Now, what will you spend that money on? Give

yourself a few minutes to write down, or draw the

items you will be spending all of this money on upon

your yellow pad of paper.

Happiness… that feeling you get when everything is

right in this moment. First, quickly recall a time in

your life when you was really, really happy. Focus

on that feeling of happiness and how wonderful it felt

to your self and your spirit. What makes you that

happy now? If you have trouble thinking about what

makes you that happy now, think about what could

make you that happy now. Take a moment to really

see yourself doing this thing that makes you so very

happy… On your yellow pad of paper, write or draw

what makes you so happy.

As you sit on top of this large hill, you now have a

feeling of happiness and peace. You have just

created the perfect life for yourself. Things are all

brand new and filled with hope and excitement of a

new beginning. The valley before you has served as

your blank slate, but when you turn around, you see

the new beginning you have created for yourself.

You see the 100% healthy you moving about town

doing activities with such vigor. You see yourself

purchasing the items you want to buy and helping

those financially that you want to help. You also see

yourself doing all of the things that make you happy.

YOU created this life. YOU created this new

beginning. As you sit and watch all of these

wonderful things unfold, you feel that deep-seated

happiness well up within your being. Take a few

moments to really watch all of your creations and

feel the emotions that come with it…

You can easily speak this visualization into your

phone’s mp3 player and listen to it that way, or you

can purchase the professional version, with a

relaxing soundtrack, here for $9.49.

New Beginnings Visualization

You walk out your front door and begin to walk.

Before you know it, you are on top of a large hill,

overlooking a beautiful valley. You sit to think about

what you want. In your perfect world, what does it

look like to you to start brand new? What things will

you release from your life? What new things and

experiences will you welcome into your life? You

notice that right beside you, there is a yellow pad of

paper and a writing instrument. You begin to draw

or write out the things you are going to release, and

the things you are going to welcome…

Now, let‟s focus on your health. Notice a wave of

positive, healthy energy moving into your body. Any

ailments that you previously had are pushed out of

your body and whisked away into oblivion. You

notice nothing but this healthy wave of energy that

now occupies your body. Take a moment to really

feel that health that is now in you. How do you feel?

Imagine, for a moment, all that you will now be able

to do with health being your new physical capability.

Write or draw all that you can now do on your yellow

pad of paper.

Let‟s move on to wealth… imagine, sitting next to

you is a debit card to your new, ever-expanding

checking account. You know, that with this card,

you have the potential to purchase whatever it is you

desire, and to financially help anybody you want to

help. Feel the emotions that come with having this

amount of money at your disposal. You can easily

spend money on yourself and others and it will

return to you quickly and easily. Grab your pad of

paper and writing instrument again and first write

down how much you have in your new, ever-

expanding checking account, and how often it is

replenished with how much money. Allow yourself

to really feel the emotions that come with this new

freedom.

Forcing Happiness

“Fake it until you make it.”

I employed this line of thinking into my life for quite some time. Sure, I was „happy‟. I love my family so much. I appreciate what I have. I have hope for tomorrow… but while I wasn’t faking those things, I was faking being happy… Truly, 100% happy. The kind of happy that makes you wake up several times in the middle of the night, hoping it‟s time to get up and start your day. THAT kind of happy I didn‟t have.

In fact, I had faked that personal happiness for so long; I believed I

was really was happy. Oh, boy, I wasn‟t. Not compared to how I feel now.

When I finally made up my mind that I wasn‟t going to “fake” it anymore, I started to really live. I started to really appreciate. I started to finally feel what “happiness” is all about.

This isn‟t something you can be taught how to do. It is something you just do. You start to live. You start to allow yourself to see and hear the little things. You make a conscious decision to look for “happy”. You allow yourself to be in the moment.

That‟s what happiness is all about. Be in the moment. Be present in the here and now. Enjoy this second. Put aside the past and the future. Be happy – now. Give it a try. It only takes one second.

Color to Focus on

Yellow! It symbolizes new beginnings,

hope and clarity. It is also correlated to the

solar plexus chakra which gives the sense

of identity.

Surround yourself with yellow: candles,

food, flowers, jewelry, clothing, even a

swatch of fabric! Don‟t feel like you need

to go out and purchase “yellow”. You are

sure to have some yellow items around

your home. Look for yellow wherever you

go and it will pop up, bringing you the hope

for your new beginning.

Contact to purchase

advertising space.

6 Steps to Success

Revised from “Think & Grow Rich” by Napoleon Hill

1. Decide exactly what you want. 2. Know what you intend to give in return for what you want. 3. By what date do you plan to have what you want? 4. Write down your exact plan on how you are going to achieve your success. (Go into

detail.) 5. Summarize #4 into a concise, clear statement (or two). 6. Write your clear, concise statement on an index card, carry it with you, and read it when

you wake up and when you go to bed.

It's November!

Of course it is not forgotten that this is

November, the month of being Thankful.

Make this November be the month that

you begin stating, every day, what you

are thankful for.

Tip: It is best to use the words "thankful"

or "appreciate" instead of "grateful"

because the word "grateful" can imply a

lack in your life.

APPRECIATE your daily lists and post

them on

http://SpiritSaysNewsletter.com!

Intention for this Issue

To give the hope and realization of a new beginning. A beginning that will bring you the

results you have tried so hard to get in the past. Happiness, Health, and Wealth are

waiting for you… it is time to feel good about who you are right now, and to feel the

happiness that is within you.

Did you get the feeling of an exciting new beginning from this first issue of “Spirit Says”?

Let us know what you think. Click here to leave feedback and to create your own page.

This is Erin, the creator of Spirit

Says Newsletter. I am promoting

this product because it is the first

thing that actually gave a to-do

item that worked. I am serious.

Yes, I will get an affiliate

commission if you purchase from

this link, but it will help me pay the

bills! I wouldn’t suggest it if I didn’t

believe in it 100%.

Hypnosis is a quick way to

influence your subconscious

mind, a way to reprogram your

habitual thinking, so you can

quickly achieve your desires.

CLICK HERE.

“Ever since happiness heard your

name, it has been running through

the streets trying to find you.”

~Hafiz of Persia

Depressed, Skinny & Unhappy...

To... Vibrant, Happy & Fulfilled.

By: Liz Benny

http://TogetherBeHappy.com http://LoveTheLifeYouLead.com

Not long ago I popped anti depressants to help me get through my day and popped sleeping pills to get me through the night. I was unhappy, skinny, unconfident, and desperately hard on myself. That was the old me though. Now, I’m now new and improved.

If I were you right now, I’d be thinking “who is this person and why would I read their message?” (that is, of course, if you’re terribly on the logical end of the scale... ) or... perhaps you’re just looking to get the feel for how this article will go... wondering what the message is all about and how it relates to you. Whoever you are, “Hi, I’m Liz Benny. I’m 31 years old and Co-Founded 2 websites (see links above article) in order to spread as much love, joy, fun and happiness in our world as possible. I look back just a year or so, and remember a different “Liz” than I am now. She desperately wanted to make a difference. She wanted to make others feel happy, achieve their dreams, live life out loud, with passion and zest... to her, helping others was all that mattered. I remember too, going through a period of time when I was just so confused. I knew I had the potential to make a difference, heck ... everyone does... but... I was “Little Liz Benny... Just Liz Benny”... “Only Liz Benny”. About a year ago something in me clicked. Something shifted, so much so that there was no going back. You see, after years and years of personal development books and conferences (which had their place at the time), of counseling sessions after counseling sessions... where I was looking to find the answers to the big questions of “what’s my life about”, “why am I here” and even “what’s the point?”... I finally did something different. I sought the answers in a place I hadn’t yet looked - inside myself. In doing so, I learnt how wonderful I am, I learnt I had this inner beauty and power that radiates from within me, I learnt that I have the ability to do anything I chose to... and I learnt that I can, in fact, make a difference. So, I guess, the moral to this story ... is ... go within. Happiness from Christchurch, New Zealand Liz Benny

Financial Abundance is Everywhere!

Wealth can be perceived in two different ways: financially and spiritually.

We are going to focus on the financial aspect right now.

First of all, it is important to realize that the wealth you desire is already

waiting for you. Just imagine that for a moment, and let it sink in… It is

because of your current beliefs that all of this money has not yet made

its way to you yet.

Up until this point, it isn‟t your fault. You have been told things by

society, teachers, friends, and parents that have been ingrained into

your subconscious mind, and that you believe to be true. It is time to

form some new beliefs – ones that will allow all kinds of money to flow to

you easily and effortlessly.

How do you do this? Challenge your beliefs. You have probably been

told, “You have to work hard for your money.” Why? Why does this

have to be true? There are many, many people out there that do not

work hard for their money. That right there is proof that, no, you don’t

have to work hard for your money. How about, “Money is dirty.” No it‟s

not. Well, there are probably germs on it, but that isn‟t what that

statement implies. It implies that having money isn‟t “right”. WHAT?!

Of course it‟s right! There is nothing wrong with having a lot of money!

Think of all of the wonderful things you can do with that money! Think of

all of the people you can help; and all of the peace you can provide for

yourself. Money isn‟t dirty – it gives you the freedom to do whatever you

want. Is freedom dirty? No. “Money doesn‟t grow on trees…” Well, no,

I have not yet found a literal money tree; but that statement is saying

that money is scarce. Again – no it‟s not. Money is everywhere! And

there is enough money for each of us to have as much as we desire!

Write down the beliefs you hold about money. Be truthful. Then,

challenge those beliefs.

Remember that you are beginning a new outlook on money right now. It

is probably true that right now, you go to work in order to get your

paycheck. I am not telling you to quit your job and wait for money to

come knocking at your door! I am merely suggesting that you open your

mind to a new and different reality about money.

Allow new thoughts to enter your mind. Question the ones that don‟t

make you happy.

Here are some examples:

Money flows freely in this world.

There is more than enough money to go around.

Obtaining money can be fun and easy!

There are several ways, right now, that money can come into my

life.

Join the discussion about becoming wealthy and money beliefs in the

forum.

Ponder This

When early settlers came from

Europe to America, they stayed off

the shores for a few days so

anybody that might be on land

would perceive them to not be a

threat. Then, the day came when

the people on the large ships got off

the ship and started walking in

toward the land. Native Americans

saw them and attacked. Why had

their plan not worked?

It is because the Native Americans

had never seen such a large ship in

their life, so in their own reality, it

could not be perceived. Their minds

simply did not capture the large

ships because they could not

conceive the possibility of them.

So what possibly could be “out

there” that we are not seeing

because we have no idea it exists?

Ponder That…

For more involvement, and to see

what others are saying, visit the

Ponder This category in the forum.

Mission of Spirit Says

Newsletter

To help you realize your

potential, and have

abundant health, wealth

and happiness.

Know EXACTLY What You Want.

At any moment, you should be

prepared to spout off,

verbatim, EXACTLY what you

want.

Why?

Because when you can say, at

any second, exactly what you

want, that means you KNOW

exactly what you want.

And when you know exactly what

you want - it will find its

way to you.

No excuses. Do it now.

Don’t miss December’s

Newsletter!

Intent for December’s Newsletter:

Act As If

The entire newsletter is based on you getting in the right

feeling as already having achieved your goals. When you

do this, you will feel extremely happy, and bring your

desires to you much quicker!

Go to Spirit Says Newsletter and become a member in

order to be notified when the new newsletter is

available! (You’ll see it in the upper right corner of the

page.)

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You will be able to interact with like minded people, and create your own space – all in a place that will continually grow your happiness.

“Everybody who has read this "Letter to Lee and Ellie" has said that it makes them feel so warm inside, so loved. It has brought tears to many. It emits a love that is embraced and taken to heart by your own spirit.”

Dear Lee and Ellie.

The letter.