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SPRING 2018 McComas TUES Time 8:00-8:45 am 8:00-9:00 am 12:15-1:00 pm 1:45-2:30 pm 4:00-4:45 pm 4:25-4:55 pm 5:00-6:00 pm 5:15-6:15 pm 5:15-6:00 pm 6:15-7:00 pm 6:30-7:30 pm 6:45-7:45 pm 7:45-8:30 pm 8:00-8:45 pm 8:15-9:00 pm 8:45-9:45 pm 9:00-9:45 pm CYCLE VINYASA YOGA CYCLE CYCLE CYCLE INSANITY BODYCOMBAT™ VINYASA YOGA CYCLE BODYPUMP™ 45 ZUMBA CYCLE N CXWORX™ BARRE TONE KICKBOXING CLUB CYCLE VINYASA YOGA BODYPUMP™ 45 Cammie H. Emma T. Sara B. Julia S. Mary Sage E. Tyrone T. Elizabeth B. Rachel K. Brooke L. Kellie K. Charlotte H. Becky L. Elizabeth B. Mira S. Dianna Z. Sasha T. Nicole O. Spin City Studio B Spin City Spin City Spin City Studio A Studio A Studio B Spin City Studio A Studio B Spin City/Studio A Studio B Studio A Spin City Studio B Studio A Class Instructor Location THU 7:00-7:45 am 8:00-8:45 am 8:00-9:00 am 12:15-1:00 pm 1:45-2:15 pm 4:00-4:45 pm 4:15-4:45 pm 4:25-4:55 pm 5:00-5:45 pm 5:15-6:15 pm 5:15-6:00 pm 6:15-7:00 pm 6:30-7:30 pm 6:45-7:45 pm 7:45-8:30 pm 8:00-8:45 pm 8:45-9:45 pm BODYPUMP™ 45 CYCLE VINYASA YOGA CYCLE HIIT CYCLE CYCLE CXWORX™ HIIT BODYPUMP™ 45 VINYASA YOGA CYCLE KICKBOXING CARDIO DANCE CYCLE N CXWORX™ BARRE TONE BODYPUMP™ 45 ZUMBA Grace D. Julia S. Emma T. Lauren L. Brooke L. Ali C. Kellie K. Mira S. Kellie K. Julia W. Mary Sage E. Marcellus C. Abigail H. Becky L. Elizabeth B. Cathlean K. Likhitha U. Studio A Spin City Studio B Spin City Spin City Spin City Studio B Studio A Studio A Studio B Spin City Studio A Studio B Spin City/Studio A Studio B Studio A Studio B Time Class Instructor Location WED 8:00-8:45 am 11:15-12:00 pm 12:30-1:30 pm 2:30-3:00 pm 4:15-5:00 pm 4:15-5:00 pm 5:00-5:30 pm 5:15-6:15 pm 5:30-6:15 pm 5:45-6:45 pm 6:30-7:15 pm 6:30-7:00 pm 7:00-7:45 pm 7:15-8:00 pm 8:00-9:00 pm 8:15-9:00 pm 9:15-10:15 pm CYCLE CYCLE BODYPUMP™ INSANITY BODYATTACK™ CYCLE CXWORX™ BODYPUMP™ CLUB CYCLE VINYASA YOGA BODYCOMBAT™ HIIT CYCLE ZUMBA CYCLE VINYASA FLOW GBT CARDIO DANCE Lea K. Azita P. Ethan K. Morgan H. David A. Emma C. Rileigh H. Elena B Ashley C. Hannah C. Laura G. Sarah N. Sarah H. Brooke L. Dwyn T. Sara C. Emily L. Spin City Spin City Studio A Studio A Studio A Spin City Studio B Studio A Spin City Studio B Studio A Spin City Studio B Spin City Studio B Studio A Studio B Time Class Instructor Location MON 7:00-:745 am 8:00-8:45 am 11:15-12:15 pm 12:30-1:30 pm 4:15-5:00 pm 4:15-5:00 pm 5:00-5:45 pm 5:15-6:15 pm 5:30-6:15 pm 6:00-6:30 pm 6:30-7:15 pm 6:30-7:00 pm 6:45-7:45 pm 7:15-8:00 pm 8:00-9:00 pm 8:15-9:15 pm 8:15-9:00 pm BODYPUMP™ 45 CYCLE CYCLE N PUMP BODYPUMP™ BOOTCAMP CYCLE VINYASA YOGA BODYPUMP™ CLUB CYCLE CXWORX™ BODYCOMBATHIIT CYCLE VINYASA YOGA CYCLE CARDIO DANCE BODYPUMP™ CLUB CYCLE Lea K. Ashley C. Laila K. / Mary G. Allie H. Jansen Y. Scottie L. Abigail M. Elizabeth B. Ashley C. Rileigh H. Jessie A. Becky L. Sarah N. Brooke L. Alexis L. Nadine S. Emma F. Studio A Spin City Spin/Studio A Studio A Studio A Spin City Studio B Studio A Spin City Studio B Studio A Spin City Studio B Spin City Studio B Studio A Spin City Time Class Instructor Location FRI 8:00-9:00 am 11:15-12:15 pm 12:30-1:30 pm 2:30-3:00 pm 3:30-4:15 pm 4:30-5:15 pm 4:30-5:15 pm 5:30-6:30 pm BODYPUMP™ CYCLE N CIRCUIT BODYPUMP™ CXWORX™ BODYPUMP™ 45 BODYCOMBAT™ CYCLE ZUMBA Alyssa F. Lauren L. Nicole O. Carrie E. Elena B. David A. Keely B. Maddy C. Studio A. Spin City/ Studio A Studio A Studio A Studio A Studio B Spin City Studio B Time Class Instructor Location SAT 11:30-12:15 pm 12:30-1:30 pm 2:00-3:00 pm 3:45-4:15 pm CYCLE BODYPUMP™ VINYASA YOGA HIIT CYCLE Laila K. Jessica D. Rachel K. Sara B. / Keely B. Spin City Studio A Studio B Spin City Time Class Instructor Location SUN Time Class Instructor Location 1:30-2:30 pm 3:00-4:00 pm 4:00-4:30 pm 6:30-8:00 pm 6:45-7:30 pm BODYPUMP™ KICKBOXING HIIT CYCLE EXTENDED YOGA CYCLE Zahra G. Marcellus C. Dianna Z. Carrie J. Becky L. Studio A Studio A Spin City Studio B Spin City War Memorial MON 11:30-12:00 pm 12:15-1:00 pm 12:15-1:15 pm 5:25-6:10 pm 5:30-6:30 pm HIIT BODYSTEP™ VINYASA YOGA BARRE TONE DEEP WATER FITNESS Alisa S. Becky L & Ali C. Shelly R. Julia W. Charlotte H. Dance Room Dance Room Gymnastics Room Dance Room Pool Time Class Instructor Location TUES 7:00-7:45 am 12:15-1:15 pm 12:15-1:15 pm 12:15-1:15 pm 5:15-6:00 pm PILATES BODYPUMP™ TAIJI VINYASA YOGA BODYPUMP™ 45 Carrie J. Nadine S. Young J. Krista G. Brooke M. Gymnastics Room Dance Room Multi-A Room Gymnastics Room Dance Room Time Class Instructor Location WED 6:00-6:45 am 7:00-7:45 am 12:15-1:00 pm 12:15-1:00 pm 5:25-6:10 pm 5:30-6:30 pm BOOTCAMP VINYASA YOGA BODYSTEP™ PILATES BARRE TONE DEEP WATER FITNESS Becky L. Annie P. Becky L. & Ali C. Sarah M. Julia W. Mary Sage E. Dance Room Gymnastics Room Dance Room Gymnastics Room Dance Room Pool Time Class Instructor Location THU 7:00-7:45 am 12:15-1:15 pm 12:15-1:15 pm VINYASA YOGA VINYASA YOGA BODYPUMP™ Rachel K. Catherine C. Alyssa F. Gymnastics Room Gymnastics Room Dance Room Time Class Instructor Location FRI 11:30-12:00 pm 12:15-1:00 pm 12:15-1:15 pm 5:30-6:30 pm HIIT CARDIO DANCE VINYASA YOGA DEEP WATER FITNESS Alisa S. Katie R. Amy E. Charlotte H. Dance Room Dance Room Gymnastics Room Pool Time Class Instructor Location Membership Buy your Group Exercise pass TODAY! COST Group Exercise $50.00 Semester Memberships Visit [email protected] for more information. War Memorial Mind + Body $30.00 $30.00

SPRING 2018 - recsports.vt.edu · bodycombat™ hiit cycle vinyasa yoga cycle cardio dance bodypump

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Page 1: SPRING 2018 - recsports.vt.edu · bodycombat™ hiit cycle vinyasa yoga cycle cardio dance bodypump

SPRING 2018

McComas

TUES

Time8:00-8:45 am8:00-9:00 am

12:15-1:00 pm1:45-2:30 pm4:00-4:45 pm4:25-4:55 pm5:00-6:00 pm5:15-6:15 pm5:15-6:00 pm6:15-7:00 pm6:30-7:30 pm6:45-7:45 pm7:45-8:30 pm8:00-8:45 pm8:15-9:00 pm8:45-9:45 pm9:00-9:45 pm

CYCLEVINYASA YOGA

CYCLECYCLE CYCLE

INSANITYBODYCOMBAT™VINYASA YOGA

CYCLEBODYPUMP™ 45

ZUMBACYCLE N CXWORX™

BARRE TONEKICKBOXINGCLUB CYCLE

VINYASA YOGABODYPUMP™ 45

Cammie H.Emma T.Sara B.Julia S.

Mary Sage E.Tyrone T.

Elizabeth B.Rachel K.Brooke L.Kellie K.

Charlotte H.Becky L.

Elizabeth B.Mira S.

Dianna Z.Sasha T.

Nicole O.

Spin CityStudio BSpin CitySpin CitySpin CityStudio AStudio AStudio BSpin CityStudio AStudio B

Spin City/Studio AStudio BStudio ASpin CityStudio BStudio A

Class Instructor Location

THU 7:00-7:45 am

8:00-8:45 am8:00-9:00 am

12:15-1:00 pm1:45-2:15 pm 4:00-4:45 pm4:15-4:45 pm4:25-4:55 pm5:00-5:45 pm5:15-6:15 pm5:15-6:00 pm6:15-7:00 pm6:30-7:30 pm6:45-7:45 pm7:45-8:30 pm8:00-8:45 pm8:45-9:45 pm

BODYPUMP™ 45CYCLE

VINYASA YOGACYCLE

HIIT CYCLECYCLE

CXWORX™HIIT

BODYPUMP™ 45VINYASA YOGA

CYCLEKICKBOXING

CARDIO DANCECYCLE N CXWORX™

BARRE TONEBODYPUMP™ 45

ZUMBA

Grace D.Julia S.

Emma T.Lauren L.Brooke L.

Ali C.Kellie K.Mira S.Kellie K.Julia W.

Mary Sage E.Marcellus C.

Abigail H.Becky L.

Elizabeth B.Cathlean K.Likhitha U.

Studio ASpin CityStudio BSpin CitySpin CitySpin CityStudio BStudio AStudio AStudio BSpin CityStudio AStudio B

Spin City/Studio AStudio BStudio AStudio B

Time Class Instructor Location

WED 8:00-8:45 am

11:15-12:00 pm12:30-1:30 pm2:30-3:00 pm4:15-5:00 pm4:15-5:00 pm5:00-5:30 pm5:15-6:15 pm5:30-6:15 pm5:45-6:45 pm6:30-7:15 pm6:30-7:00 pm7:00-7:45 pm7:15-8:00 pm8:00-9:00 pm8:15-9:00 pm

9:15-10:15 pm

CYCLECYCLE

BODYPUMP™INSANITY

BODYATTACK™CYCLE

CXWORX™BODYPUMP™CLUB CYCLE

VINYASA YOGABODYCOMBAT™

HIIT CYCLEZUMBACYCLE

VINYASA FLOWGBT

CARDIO DANCE

Lea K.Azita P.Ethan K.

Morgan H.David A.Emma C.Rileigh H.Elena B

Ashley C.Hannah C.

Laura G.Sarah N.Sarah H.Brooke L.Dwyn T.Sara C.Emily L.

Spin CitySpin CityStudio AStudio AStudio ASpin CityStudio BStudio ASpin CityStudio BStudio ASpin CityStudio BSpin CityStudio BStudio AStudio B

Time Class Instructor Location

MO

N 7:00-:745 am8:00-8:45 am

11:15-12:15 pm12:30-1:30 pm4:15-5:00 pm4:15-5:00 pm5:00-5:45 pm5:15-6:15 pm5:30-6:15 pm6:00-6:30 pm6:30-7:15 pm6:30-7:00 pm6:45-7:45 pm7:15-8:00 pm8:00-9:00 pm8:15-9:15 pm8:15-9:00 pm

BODYPUMP™ 45CYCLE

CYCLE N PUMPBODYPUMP™BOOTCAMP

CYCLEVINYASA YOGA

BODYPUMP™CLUB CYCLECXWORX™

BODYCOMBAT™ HIIT CYCLE

VINYASA YOGACYCLE

CARDIO DANCEBODYPUMP™CLUB CYCLE

Lea K.Ashley C.

Laila K. / Mary G. Allie H.

Jansen Y.Scottie L.

Abigail M.Elizabeth B.Ashley C.Rileigh H.Jessie A.Becky L.Sarah N.Brooke L.Alexis L.

Nadine S.Emma F.

Studio ASpin City

Spin/Studio AStudio AStudio ASpin CityStudio BStudio ASpin CityStudio BStudio ASpin CityStudio BSpin CityStudio BStudio ASpin City

Time Class Instructor Location

FRI

8:00-9:00 am11:15-12:15 pm12:30-1:30 pm2:30-3:00 pm3:30-4:15 pm4:30-5:15 pm4:30-5:15 pm5:30-6:30 pm

BODYPUMP™CYCLE N CIRCUIT

BODYPUMP™CXWORX™

BODYPUMP™ 45BODYCOMBAT™

CYCLEZUMBA

Alyssa F.Lauren L.Nicole O.Carrie E.Elena B.David A.Keely B.

Maddy C.

Studio A.Spin City/ Studio A

Studio AStudio AStudio AStudio BSpin CityStudio B

Time Class Instructor Location

SAT 11:30-12:15 pm

12:30-1:30 pm2:00-3:00 pm3:45-4:15 pm

CYCLE BODYPUMP™

VINYASA YOGAHIIT CYCLE

Laila K.Jessica D.Rachel K.

Sara B. / Keely B.

Spin CityStudio AStudio BSpin City

Time Class Instructor Location

SUN

Time Class Instructor Location1:30-2:30 pm3:00-4:00 pm4:00-4:30 pm6:30-8:00 pm6:45-7:30 pm

BODYPUMP™KICKBOXING

HIIT CYCLEEXTENDED YOGA

CYCLE

Zahra G.Marcellus C.

Dianna Z.Carrie J.Becky L.

Studio AStudio ASpin CityStudio BSpin City

War Memorial

MO

N 11:30-12:00 pm12:15-1:00 pm12:15-1:15 pm5:25-6:10 pm5:30-6:30 pm

HIITBODYSTEP™

VINYASA YOGABARRE TONE

DEEP WATER FITNESS

Alisa S.Becky L & Ali C.

Shelly R.Julia W.

Charlotte H.

Dance RoomDance Room

Gymnastics RoomDance Room

Pool

Time Class Instructor Location

TUES 7:00-7:45 am

12:15-1:15 pm12:15-1:15 pm12:15-1:15 pm 5:15-6:00 pm

PILATESBODYPUMP™

TAIJIVINYASA YOGA

BODYPUMP™ 45

Carrie J.Nadine S.Young J.Krista G.

Brooke M.

Gymnastics RoomDance RoomMulti-A Room

Gymnastics Room Dance Room

Time Class Instructor Location

WED 6:00-6:45 am

7:00-7:45 am12:15-1:00 pm12:15-1:00 pm5:25-6:10 pm 5:30-6:30 pm

BOOTCAMPVINYASA YOGA

BODYSTEP™PILATES

BARRE TONEDEEP WATER FITNESS

Becky L.Annie P.

Becky L. & Ali C.Sarah M.Julia W.

Mary Sage E.

Dance RoomGymnastics Room

Dance RoomGymnastics Room

Dance RoomPool

Time Class Instructor Location

THU 7:00-7:45 am

12:15-1:15 pm12:15-1:15 pm

VINYASA YOGAVINYASA YOGA

BODYPUMP™

Rachel K.Catherine C.

Alyssa F.

Gymnastics RoomGymnastics Room

Dance Room

Time Class Instructor Location

FRI

11:30-12:00 pm12:15-1:00 pm12:15-1:15 pm5:30-6:30 pm

HIITCARDIO DANCEVINYASA YOGA

DEEP WATER FITNESS

Alisa S.Katie R.Amy E.

Charlotte H.

Dance RoomDance Room

Gymnastics RoomPool

Time Class Instructor Location

Membership

Buy your Group Exercise pass TODAY!

CO

ST Group Exercise $50.00Semester Memberships

Visit [email protected] for more information.

War MemorialMind + Body

$30.00$30.00