Upload
dinhdat
View
215
Download
2
Embed Size (px)
Citation preview
SPRING 2018
McComas
TUES
Time8:00-8:45 am8:00-9:00 am
12:15-1:00 pm1:45-2:30 pm4:00-4:45 pm4:25-4:55 pm5:00-6:00 pm5:15-6:15 pm5:15-6:00 pm6:15-7:00 pm6:30-7:30 pm6:45-7:45 pm7:45-8:30 pm8:00-8:45 pm8:15-9:00 pm8:45-9:45 pm9:00-9:45 pm
CYCLEVINYASA YOGA
CYCLECYCLE CYCLE
INSANITYBODYCOMBAT™VINYASA YOGA
CYCLEBODYPUMP™ 45
ZUMBACYCLE N CXWORX™
BARRE TONEKICKBOXINGCLUB CYCLE
VINYASA YOGABODYPUMP™ 45
Cammie H.Emma T.Sara B.Julia S.
Mary Sage E.Tyrone T.
Elizabeth B.Rachel K.Brooke L.Kellie K.
Charlotte H.Becky L.
Elizabeth B.Mira S.
Dianna Z.Sasha T.
Nicole O.
Spin CityStudio BSpin CitySpin CitySpin CityStudio AStudio AStudio BSpin CityStudio AStudio B
Spin City/Studio AStudio BStudio ASpin CityStudio BStudio A
Class Instructor Location
THU 7:00-7:45 am
8:00-8:45 am8:00-9:00 am
12:15-1:00 pm1:45-2:15 pm 4:00-4:45 pm4:15-4:45 pm4:25-4:55 pm5:00-5:45 pm5:15-6:15 pm5:15-6:00 pm6:15-7:00 pm6:30-7:30 pm6:45-7:45 pm7:45-8:30 pm8:00-8:45 pm8:45-9:45 pm
BODYPUMP™ 45CYCLE
VINYASA YOGACYCLE
HIIT CYCLECYCLE
CXWORX™HIIT
BODYPUMP™ 45VINYASA YOGA
CYCLEKICKBOXING
CARDIO DANCECYCLE N CXWORX™
BARRE TONEBODYPUMP™ 45
ZUMBA
Grace D.Julia S.
Emma T.Lauren L.Brooke L.
Ali C.Kellie K.Mira S.Kellie K.Julia W.
Mary Sage E.Marcellus C.
Abigail H.Becky L.
Elizabeth B.Cathlean K.Likhitha U.
Studio ASpin CityStudio BSpin CitySpin CitySpin CityStudio BStudio AStudio AStudio BSpin CityStudio AStudio B
Spin City/Studio AStudio BStudio AStudio B
Time Class Instructor Location
WED 8:00-8:45 am
11:15-12:00 pm12:30-1:30 pm2:30-3:00 pm4:15-5:00 pm4:15-5:00 pm5:00-5:30 pm5:15-6:15 pm5:30-6:15 pm5:45-6:45 pm6:30-7:15 pm6:30-7:00 pm7:00-7:45 pm7:15-8:00 pm8:00-9:00 pm8:15-9:00 pm
9:15-10:15 pm
CYCLECYCLE
BODYPUMP™INSANITY
BODYATTACK™CYCLE
CXWORX™BODYPUMP™CLUB CYCLE
VINYASA YOGABODYCOMBAT™
HIIT CYCLEZUMBACYCLE
VINYASA FLOWGBT
CARDIO DANCE
Lea K.Azita P.Ethan K.
Morgan H.David A.Emma C.Rileigh H.Elena B
Ashley C.Hannah C.
Laura G.Sarah N.Sarah H.Brooke L.Dwyn T.Sara C.Emily L.
Spin CitySpin CityStudio AStudio AStudio ASpin CityStudio BStudio ASpin CityStudio BStudio ASpin CityStudio BSpin CityStudio BStudio AStudio B
Time Class Instructor Location
MO
N 7:00-:745 am8:00-8:45 am
11:15-12:15 pm12:30-1:30 pm4:15-5:00 pm4:15-5:00 pm5:00-5:45 pm5:15-6:15 pm5:30-6:15 pm6:00-6:30 pm6:30-7:15 pm6:30-7:00 pm6:45-7:45 pm7:15-8:00 pm8:00-9:00 pm8:15-9:15 pm8:15-9:00 pm
BODYPUMP™ 45CYCLE
CYCLE N PUMPBODYPUMP™BOOTCAMP
CYCLEVINYASA YOGA
BODYPUMP™CLUB CYCLECXWORX™
BODYCOMBAT™ HIIT CYCLE
VINYASA YOGACYCLE
CARDIO DANCEBODYPUMP™CLUB CYCLE
Lea K.Ashley C.
Laila K. / Mary G. Allie H.
Jansen Y.Scottie L.
Abigail M.Elizabeth B.Ashley C.Rileigh H.Jessie A.Becky L.Sarah N.Brooke L.Alexis L.
Nadine S.Emma F.
Studio ASpin City
Spin/Studio AStudio AStudio ASpin CityStudio BStudio ASpin CityStudio BStudio ASpin CityStudio BSpin CityStudio BStudio ASpin City
Time Class Instructor Location
FRI
8:00-9:00 am11:15-12:15 pm12:30-1:30 pm2:30-3:00 pm3:30-4:15 pm4:30-5:15 pm4:30-5:15 pm5:30-6:30 pm
BODYPUMP™CYCLE N CIRCUIT
BODYPUMP™CXWORX™
BODYPUMP™ 45BODYCOMBAT™
CYCLEZUMBA
Alyssa F.Lauren L.Nicole O.Carrie E.Elena B.David A.Keely B.
Maddy C.
Studio A.Spin City/ Studio A
Studio AStudio AStudio AStudio BSpin CityStudio B
Time Class Instructor Location
SAT 11:30-12:15 pm
12:30-1:30 pm2:00-3:00 pm3:45-4:15 pm
CYCLE BODYPUMP™
VINYASA YOGAHIIT CYCLE
Laila K.Jessica D.Rachel K.
Sara B. / Keely B.
Spin CityStudio AStudio BSpin City
Time Class Instructor Location
SUN
Time Class Instructor Location1:30-2:30 pm3:00-4:00 pm4:00-4:30 pm6:30-8:00 pm6:45-7:30 pm
BODYPUMP™KICKBOXING
HIIT CYCLEEXTENDED YOGA
CYCLE
Zahra G.Marcellus C.
Dianna Z.Carrie J.Becky L.
Studio AStudio ASpin CityStudio BSpin City
War Memorial
MO
N 11:30-12:00 pm12:15-1:00 pm12:15-1:15 pm5:25-6:10 pm5:30-6:30 pm
HIITBODYSTEP™
VINYASA YOGABARRE TONE
DEEP WATER FITNESS
Alisa S.Becky L & Ali C.
Shelly R.Julia W.
Charlotte H.
Dance RoomDance Room
Gymnastics RoomDance Room
Pool
Time Class Instructor Location
TUES 7:00-7:45 am
12:15-1:15 pm12:15-1:15 pm12:15-1:15 pm 5:15-6:00 pm
PILATESBODYPUMP™
TAIJIVINYASA YOGA
BODYPUMP™ 45
Carrie J.Nadine S.Young J.Krista G.
Brooke M.
Gymnastics RoomDance RoomMulti-A Room
Gymnastics Room Dance Room
Time Class Instructor Location
WED 6:00-6:45 am
7:00-7:45 am12:15-1:00 pm12:15-1:00 pm5:25-6:10 pm 5:30-6:30 pm
BOOTCAMPVINYASA YOGA
BODYSTEP™PILATES
BARRE TONEDEEP WATER FITNESS
Becky L.Annie P.
Becky L. & Ali C.Sarah M.Julia W.
Mary Sage E.
Dance RoomGymnastics Room
Dance RoomGymnastics Room
Dance RoomPool
Time Class Instructor Location
THU 7:00-7:45 am
12:15-1:15 pm12:15-1:15 pm
VINYASA YOGAVINYASA YOGA
BODYPUMP™
Rachel K.Catherine C.
Alyssa F.
Gymnastics RoomGymnastics Room
Dance Room
Time Class Instructor Location
FRI
11:30-12:00 pm12:15-1:00 pm12:15-1:15 pm5:30-6:30 pm
HIITCARDIO DANCEVINYASA YOGA
DEEP WATER FITNESS
Alisa S.Katie R.Amy E.
Charlotte H.
Dance RoomDance Room
Gymnastics RoomPool
Time Class Instructor Location
Membership
Buy your Group Exercise pass TODAY!
CO
ST Group Exercise $50.00Semester Memberships
Visit [email protected] for more information.
War MemorialMind + Body
$30.00$30.00