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Trick-or-Treat Safety Tips Healthy Halloween Treats! SPECIAL EVENT THAT YOU DON’T WANT Meet Rick Marsilio The Asst. Head Coach and Offensive Coordinator of the HARRISBURG STAMPEDE

stampede newsletter #6

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Trick-or-Treat Safety Tips

Healthy Halloween Treats!

SPECIAL EVENT

THAT YOU

DON’T WANT

Meet Rick Marsilio

The Asst. Head Coach and

Offensive Coordinator of the

HARRISBURG STAMPEDE

Rick Marsilio (born February 27, 1968) is the Asst. Head Coach & Offensive Coordinator for the Harrisburg Stampede (PIFL). He

played college football at University of Akron (1986-1987) and Towson State University (1988-1990). Rick was in the AEFL (Europe) for 1991 season. Marsilio is the only staff member that has been with the Stam-pede since inception (2007). Rick was first hired as the QB/WR coach. After 2011 season, Rick was promoted to his current position as Assist HC and OC. Born in Hazleton, Pa., to Joe and Mary Ann Marsilio, Rick attended Marian Catholic High School in Hometown, Pa. After graduation from Marian, Marsilio received a scholarship to play football at the Univer-sity of Akron, under former Notre Dame Coach Gerry Faust. After an Ak-ron coaching change, Marsilio landed at Towson State University.

Halloween is finally here! That means TRICK-OR-TREATING! There’s a lot of excitement for

the night out, but it is important to be safe. Here are some quick safety tips to remember!

1.Eat only factory wrapped treats without tampering.

Avoid homemade treats from people you don’t know.

2.Wait to eat the candy until you get home, so you can examine it!

3.Do not enter a stranger’s house without being accompanied by your

guardian.

4.Be visible by carrying a flashlight or glow stick.

5.Be careful crossing streets and stay out of back alleys and yards!

6.Dress for the October weather to stay warm and dry .

Marsilio is married to Debi and they are the proud parents of Nick (17) and Derek (14). Marsilio owns a healthcare consulting business and in the off-season is an assistant football coach at Bishop McDevitt High School in Harrisburg, Pa.

MONSTER

MOUTHS

TRY THESE QUICK AND

EASY TREATS THIS

HALLOWEEN!

BOO-NANAS!

HEALTHY

CORN

CUPS

PinnacleHealth’s Eat Smart, Play Smart (formerly KidShape), a weight management program for overweight children and their parents, will host classes on the East and West Shores. Eat Smart, Play Smart meets once a week for eight weeks and is a fun-filled program that helps overweight children (ages 6-14), accompanied by a parent

or guardian, to become healthy.

Eat Smart, Play Smart employs only degree, certified instructors in nutrition, mental health and physical education using interactive games, cooking demonstrations and minimal discussion to uncover habits, choices and learn how to make better ones in order to lead a healthy, productive life. If a child's Body Mass Index (BMI) falls within

the obese category, he or she qualifies for this program.

Registration is required to enroll for either of these classes by calling the Pinnacle-Health oneLine at (717) 231-8900. The cost is $25 (refundable upon graduation)

Tuesday, 6:30 - 8 p.m., beginning November 4 to December 23, 2014

Jewish Community Center, 3301 N Front Street, Harrisburg