Embed Size (px)
Citation preview
5 DAY WEBINAR
ON
“STRATEGIES FOR MENTAL AND PHYSICAL HEALTH
PROTECTION DURING & AFTERMATH PANDEMIC:
#COVID 19”
(UNDER TEQIP –III)
(17.06.2020 TO 21.06.2020)
PLATFORM: ZOOM
ORGANIZED BY
ASSAM SCIENCE AND TECHNOLOGY UNIVERSITY
IN ASSOCIATION WITH
DEPARTMENT OF ELECTRONICS & COMMUNICATION ENGINEERING,
GIRIJANANDA CHOWDHURY INSTITUTE OF MANAGEMENT
AND TECHNOLOGY (GIMT),
AZARA, GUWAHATI
ABSTRACT
As the number of cases of COVID-19 increases, so does the associated anxiety. For the general
public, the mental health effects of COVID-19 are very essential to address because according to
study there is one in five who already has poor mental health conditions and the one in two who is at
risk of developing it during the pandemic. So, we need to take personal, professional, and policy
measures now to address them.
Objective
To raise awareness about potential stressors triggered during the pandemic among general
people.
To provide tools and strategies to help common people to deal with anxiety, demotivational
issues, depression and other potential stressors under the current pandemic.
To promote health and hygiene maintenance to fight against COVID 19.
APPLICATION PROCEDURE
Applications were invited from the students, faculty members, Research Scholars,
Industrialists, technical staffs, entrepreneurs, homemakers and any general people of entire north-east
irrespective of their ages. Registration link was shared along with the advertisement of the mentioned
webinar.
In course of time we were able to get many responses from willing participants outside
Guwahati also.
The registration forms are attached along with this report.
ABOUT THE ORGANIZER
1. Assam Science and Technology University (ASTU):
ASTU is established on 4th
January, 2010 by the ASTU Act, 2009 Located at Jalukbari,
Guwahati-13. The aim of the University is to bring uniform curriculum for Technical
Education in the State of Assam.
2. Girijananda Chowdhury Institute of Management and Technology (GIMT), Guwahati:
GIMT-Guwahati campus was founded on 7th
September 2006 as the first non-governmental
engineering institute in Assam under the patronage of the Shrimanta Shankar Academy
Society. The aim of the institute is to establish a morally sound educational system, which not
only produces competent professionals but also excellent human beings contributing towards
the welfare of the Society. The institute offers Bachelor degree in ECE, CSE, ME, EE, CE,
BBA, BCA and master degree in MBA, MCA, Computer Science & Engineering (CSE),
Electronics & Communication Engineering (ECE), Instrumentation & Control Engineering
(ICE) and Thermal and Fluid Engineering (TFE). Gauhati University has recognized the
Laboratories of the Department of Electronics & Telecommunication Engineering for Ph.D.
programme. The quality of education is further amply recognized when five engineering
programmes were accredited by NBA in 2016.
COURSE COORDINATOR
1. Ms. Namrata Kataki
Assistant Professor,
Department of ECE,
Girijananda Chowdhury Institute of Management and Technology, Guwahati.
E-mail: [email protected]
Mobile: 9864842753
INVITED SPEAKERS
Date SPEAKER No of session
17.06.2020 MS. CHANDANA BHUYAN
Psychologist/ Psy chotherapist/ Trainer/Counsellor
Psychologist at Pratiksha Hospital
Member of American Psychological Association
Member of Indian Council for Child Abuse, Neglect & Child Labour
1+1= 2 sessions
18.06.2020
19.06.2020
MS. ANKITA BORTHAKUR
Well known Yoga Specialist, Therapist, Counselor
Yoga professional under Ministry of Ayush awareness program
Yoga professional under My Gov yoga promotional strategy
1+1= 2 sessions
20.06.2020
21.06.2020
DR RUBI KATAKI
Professor, Regional Dental College,
Well known writer, Social Activist
1 session
SCHEDULE
TEQIP-III Sponsored
5 day webinar on
“STRATEGIES FOR MENTAL AND PHYSICAL HEALTH
PROTECTION DURING & AFTERMATH PANDEMIC: #COVID 19”
Date Time Activity SPEAKER
17.06.2020 8pm -9 pm HOW TO REDUCE YOUR ANXIETY
DURING COVID-19 PANDEMIC
MS. CHANDANA BHUYAN
18.06.2020 8pm -10 pm
HOW TO TAKE CARE OF OUR
MENTAL HEALTH AND WELLBEING
DURING COVID-19 PANDEMIC
(ACTIVITY SESSION)
19.06.2020 8pm -9 pm MENTAL HEALTH PROTECTION
THROUGH YOGA MS. ANKITA BORTHAKUR
20.06.2020 8pm -9 pm PHYSICAL HEALTH PROTECTION
THROUGH YOGA
21.06.2020 8pm -9 pm
DOCTORS’ NOTE: MAINTANANCE
OF HEALTH AND HYGIENE TO FIGHT
AGAINST COVID 19
DR. RUBI KATAKI
LIST OF REGISTERED PARTICIPANTS
LIST OF REGISTERED PARTICIPANTS
TEQIP-III Sponsored
5 DAY WEBINAR on
“STRATEGIES FOR MENTAL AND PHYSICAL HEALTH PROTECTION DURING & AFTERMATH
PANDEMIC: #COVID 19”
Sl no Name of the participant
Contact Information
Gender Age OCCUPATION Work Place/ Institution (if any)
ADDRESS Username Any Comments??
1. Faruque Aziz 9707341360 MALE 32 PRIVATE EMPLOYEE
GIMT GUWAHATI
GIMT GUWAHATI [email protected]
Looking for it
2. Rajat Kamal Kakati 7002204820 MALE 28 PRIVATE EMPLOYEE
GIMT- Guwahati
GIMT- Guwahati [email protected]
3. Deepjyoti Mahanta 9706498840 MALE 25 PhD Scholar G.U Guwahati [email protected]
No
4. Lunamoni Deka 6002878296 Female 27 PRIVATE EMPLOYEE
Udit nagar, kahikuchi, P. O-Azara, ghy 17
5. Yasoda Tamang 7002743962 Female 27 PRIVATE EMPLOYEE
C. M. H. Area, Digboi, Dist-Tinsukia, Assam
No
6. Violina Kalita 9706775565 Female 26 STUDENT Maligaon guwahati [email protected]
7. JYOTIRMOY BHATTACHARYYA
MALE 25 STUDENT Nalbari town, ward no 12, Nalbari, Assam
No
8. Sidhartha Jyoti Bora
7002726623 MALE 25 STUDENT Panjabari,Guwahati [email protected]
9. Baishali Purkayastha
Female 24 STUDENT Guwahati [email protected]
10. Rupjyoti kalita 8876136792 MALE 24 STUDENT Narengi guwahati [email protected]
11. Marulina Kalita 9678004975 Female 23 STUDENT Jayanagar east goshala, maligaon, ghy-11
12. Richa narzary 7086238814 Female 25 STUDENT GIMT Maligaon Guwahati [email protected]
13. Dwipen Laskar 6000795681 MALE 40 GOVT. EMPLOYEE
G.U Department of Computer Science, Gauhati University
14. Tandralee Kataki Female 21 STUDENT ACHARYA COLLEGE, BANGLORE
Rajgarh road, Guwahati, Assam
15. Dr.Nivedita Singh 9454526233 MALE 36 GOVT. EMPLOYEE
Sitapur, UP [email protected]
Proposed topic to be discussed in webinar is important to our society
16. Dr.DEBASIS BORA 9451803130 MALE 37 GOVT. EMPLOYEE
Delhi [email protected]
The topic to be discussed is quite impressive and much needed in such pandemic situation
17. Afsana Mahzabin 7002863110 Female 24 STUDENT Guwahati [email protected]
18. Dipankar kalita 6001096809 MALE 26 STUDENT Nagaon [email protected]
19. SHAHJALAL ALAM 7019948907 MALE 27 LECTURER NAGAON , ASSAM [email protected]
No
20. NURUL AMIN 7002646310 MALE 25 STUDENT GIPS Girijananda Chowdhury Institute of Pharmaceutical Science (GIPS), Azara
Nothing Special Right Now
21. Tanmatri Patgiri 8638838104 Female 21 STUDENT GIMT SB complex Kahilipara [email protected]
22. Ankita Goswami 8255063686 Female 21 STUDENT GIMT Manik Nagar, Nursery, Guwahati-781005
23. Simi Rajbangshi 7002745079 Female 24 STUDENT
Dwaraka Nagar, Goshala, Maligaon P.O - Maligaon Rly Hqs District - Kamrup (M) Pin - 781011
24. Trinoyjit kalita 8752012578 MALE 21 STUDENT GIMT B.R.P. road machkhowa guwahati -781009
25. Rishabh Singha 9101904200 MALE 20 STUDENT GIMT Lanka-7, Hojai,Assam-782446
26. Nabarun Bhattacharyya
7086015288 MALE 35 PRIVATE EMPLOYEE
Guwahati [email protected]
27. Vikrant Dhar 8638874631 MALE 21 STUDENT GIMT Hengrabari road,Ganeshguri, Guwahati 6
[email protected] No comments
28. Motiur Rahman 9864420226 MALE 34 GOVT. EMPLOYEE
Vill: Jamuguri, P.O: Alitangani, Dist: Nagaon, (Assam), PIN: 782124
Kindly mail me
29. HRIDAYA DEKA 8724954988 Female 25 STUDENT GIMT North Guwahati, Dehing Satra, Ghy-30
30. Shibangi Paul 9365321834 Female 21 STUDENT H no - 22, Bye lane :- 02, Joymati Nagar, Pandu, Ghy 12
31. Shamima Nasreen Ahmed
6001045794 Female 25 STUDENT Mangaldai Assam [email protected]
This is much needed.....really it will be of much help
32. Swaswati Purkayastha
7086929965 Female 21 STUDENT GIMT Karimganj, Assam [email protected]
33. Sanghita Bhattacharjee
7002605203 Female 25 STUDENT GIMT Sivasagar, Assam [email protected]
No
34. Donashree Talukdar
6000531959 Female 22 STUDENT Vill-Bartapa P.O.- Sarutapa Pin- 781352 Dist- Barpeta , Assam
35. Anurag Das MALE 22 STUDENT Down town,Dispur [email protected]
36. Rejaul Islam 7002059609 MALE 30 STUDENT GIMT No 3 PANERI, UDALGURI, ASSAM, 784523
37. Bikash Kalita MALE 40 PRIVATE EMPLOYEE
Gurgaon [email protected]
38. Angana Borthakur 8822727143 Female 24 STUDENT Panjabari, Guwahati, Assam [email protected]
39. Romita Dutta 7002759388 Female 26 PRIVATE EMPLOYEE
Duliajan [email protected]
40. Manish Verma 9999833950 MALE 34 PRIVATE EMPLOYEE
6070/5 D-6 Santushti Apartments Vasant Kunj New Delhi
41. MADHUMITA MAHANTA
9854022988 Female 44 PRIVATE EMPLOYEE;Teacher
GIMT GIMT GUWAHATI [email protected]
42. BARNALI SHARMA 9101367117 Female 30 GOVT. EMPLOYEE
GU University law college gauhati university
Shall we get certificates?
43. Agnimitra Borah 9957730563 MALE 32 PRIVATE EMPLOYEE
GIMT GIMT AZARA GUWAHATI [email protected]
44. Basab Das 9085923614 MALE 32 PRIVATE EMPLOYEE
GIMT Gimt guwahati [email protected]
45. Amlan Kumar Das 8133871895 MALE 23 STUDENT
Basistha chariali patorkuchi road guwa ram mikir path bye lane 5 house number 13 guwahati 29
46. Paramananda Saharia
9101507237 MALE 22 STUDENT Kahilipara Pubsanti-nagar Bishnumandir path
47. Lipi Goswami 9085027077 Female 42 PRIVATE EMPLOYEE
GIMT Dept.of Physics, G.I.M.T, Azara, Ghy-17
48. Swapnaneel Sarma 9864469698 MALE 32 PRIVATE EMPLOYEE
GIMT GIMT [email protected]
49. Sumi Kankana Dewan
8811013721 Female 33 PRIVATE EMPLOYEE
ROYAL GLOBAL UNIVERSITY
Guwahati [email protected]
50. Madhushree sharma
9864059262 Female 33 PRIVATE EMPLOYEE
GIMT Gimt guwahati [email protected]
51. Dr.Kankan Kishore Pathak
8258968598 MALE 32 PRIVATE EMPLOYEE
GIMT ME Department, GIMT Guwahati
52. Anirudha Chakraborty
7896053061 MALE 22 STUDENT Guwahati [email protected]
Interested
53. Nilakshi Deka 9101146216 Female 30 PRIVATE EMPLOYEE
Bamunpara,Lokhra, Guwahati, Assam
54. Sanjana Dutta Choudhury
9435986388 Female 22 STUDENT GIMT Silchar [email protected]
55. Manasweta Das 8749931370 Female 24 STUDENT
House No.-39, Shankar Madhav Path Durgasarobar. P.O.- Bharalumukh Guwahati-9
56. Abhishek Nath 7002536981 MALE 24 STUDENT Milan nagar,Dharapur [email protected]
57. Rubul Kumar Bania 8638461052 MALE 36 GOVT. EMPLOYEE
North Eastern Hill University, Tura campus
West Garo Hills, Meghalaya [email protected]
58. JUMPI DUTTA 9864252902 Female 34 GOVT. EMPLOYEE
Jorhat Institute of Science and Technology, Jorhat
Jorhat Institute of Science and Technology, Sotai, Jorhat-10
59. Chandan Kumar Sah
8876396909 MALE 24 STUDENT Tezpur (Central) University
K.C. Sen Road, Paltan Bazaar, INTUC Complex, Guwahati, Assam-781008
60. Sharmila Nath 8822841877 Female 45 HOME MAKER C-54, Ishaan 2, behind Shalby hospital, Ramdev nagar, Ahmedabad, 380015
61. GIRISH KATAKI 9954772362 MALE 63 RETIRED GOVT EMPLOYEE
APHQ GUWAHATI [email protected]
62. Ghritimanjari Deka 7002755751 Female 24 STUDENT No1 Harmoti, Narayanpur, Lakhimpur, Assam
63. Samiran Sarma 7002327263 MALE 27 PRIVATE EMPLOYEE
Red FM Azara [email protected]
64. Dr. Geetanjali Devi 9854966799 Female 30 University Teacher
Dibrugarh University
Department of Anthropology, Dibrugarh University, Dibrugarh, Assam
No
65. Risav Nath 9706217062 MALE 27 Guest Faculty
Department of Commerce, Gauhati University
Gandhi Basti, House No.3, Byelane 3A. Guwahati 781003, Assam.
[email protected] Webinars on this issue is very vital.
66. Ranjit Sinha 8011836030 MALE 54 PRIVATE EMPLOYEE
Girijananda Chowdhury Institute of Management and Technology, Guwahati
H.No.35, Milan Nagar, VIP Road, Hengrabari, Guwahati-781036
Good initiative
67. PARISMITA GOGOI 9401574851 Female 33 GOVT. EMPLOYEE
DIBRUGARH UNIVERSITY
DIBRUGARH [email protected]
68. BIKASH CHOUDHURY
8822599549 MALE 27
SELF EMPLOYED;PRIVATE EMPLOYEE
Vivekananda Vidya Bharati college
Sundarpur , Guwahati [email protected]
69. Rishiparna choudhury
8638686373 Female 30 PRIVATE EMPLOYEE
USTM Guwahati [email protected]
70. Daisy Kalita 8638992926 Female 42 PRIVATE EMPLOYEE
USTM Christian basti, Guwahati [email protected]
71. Rashmi Borah 8822357104 Female 25 Preparing for govt exams
Beltola, Guwahati [email protected]
Good Initiative 👕
72. Dr. Lachit Dutta 9101469434 MALE 32 GOVT. EMPLOYEE
Barak Valley Engineering College
Karimganj, Assam [email protected]
73. Devashree Borgohain
9706359637 Female 32 PRIVATE EMPLOYEE
University of Science and Technology Meghalaya
Lakhimi Ali, Nazira, Sivasagar 785685
74. Puspanjali Borthakur
8134043279 Female 45 GOVT. EMPLOYEE
Kathiatoli block PHC
Nagaon [email protected]
75. Sthapana Patra 9101055749 Female 29 years
SELF EMPLOYED
Dr. B.K Kakati road, ulubari, Guwahati 7
Very good initiative..
76. Tanmi Borthakur 9864621825 Female 31 PRIVATE EMPLOYEE
Assam Electronics Development Corporation
Panjabari, Guwahati [email protected]
77. Arpan Chakravarty MALE 26 PRIVATE EMPLOYEE
Guwahati Hatigaon [email protected]
78. Golam Imran Hussain
9101042718 MALE 28 Assistant professor (TEQIP-3)
Jorhat Institute of Science and Technology
JIST, Jorhat-10, Sotai, Chenijan.
79. MONISA RAJKHOWA
9435548373 Female 51 GOVT. EMPLOYEE
JORHAT INSTITUTE OF SCIENCE AND TECHNOLOGY
Jorhat Institute of Science and Technology/ P.O. Chegenligaon/PIN 785010/Jorhat-10/Assam/India
80. Nabasmita Phukan 9101068322 Female 27 GOVT. EMPLOYEE
Jorhat Engg College
Jorhat [email protected]
81. Dr Atanu Kumar Dutta
9435107990 MALE 53 Teacher Jorhat Engineering College
Jorhat, Assam [email protected]
82. Mazharul Islam 7002256825 MALE 32 PRIVATE EMPLOYEE
University of Science & Technology
Meghalaya [email protected]
83. Manika Das 8472092163 Female 25 STUDENT N/A Ganesh path,jatia, kahilipara road
No
84. Madhusmita Hazarika
Female 26 STUDENT Biswanath Chariali [email protected]
85. Dr Junumoni Das 9864151408 Female 36 PRIVATE EMPLOYEE
GIMT Guwahati
Hatkhowapara, Azara [email protected]
interested
86. Gargi Kar Purkayastha
9706840789 Female 34 PRIVATE EMPLOYEE
GIMT Guwahati
Guwahati [email protected]
87. Gitanjali Kataki 8486602442 Female 50 Home Maker Guwahati [email protected]
88. Stutee Chakravorty 9864044013 Female 40 PRIVATE EMPLOYEE
GIMT,Tezpur Tempur [email protected]
89. Rwittik Barkataki 8486082570 MALE 22 STUDENT GIMT, Azara Anil, Nagar, Bhangagarh, Guwahati
90. DHRITIMAN KATAKI 9577472142 MALE 26 SELF EMPLOYEE
Lachit lane. Guwahati [email protected]
91. Wasim Naquib 9864508603 MALE 40 PRIVATE EMPLOYEE
House no 4 hatigaon [email protected]
92. Ribabul Ahmed 9706687981 MALE 27 PRIVATE EMPLOYEE
Corrtech International pvt ltd Maharashtra
Guwahati [email protected]
93. Dr. Smritimala Sarmah
9706410813 Female 38 GOVT. EMPLOYEE
B. Borooah College
Guwahati Medical College Faculty Quarter, Narakasur Hilltop, Bhangagarh
Eager to attend it
94. Abhinandan Kalita 8638552443 MALE 31 PRIVATE EMPLOYEE
Gimt Guwahati
Department of ECE, GIMT-Guwahati
Looking forward to this Webinar
95. Bhaskar Chakravarty
9435106118 MALE 51 PRIVATE EMPLOYEE
GIMT Guwahati
Hathkhowapara,Azara,Guwahati 781017
96. Pinki Borah 9101332947 Female 26 GOVT. EMPLOYEE
Dibrugarh University,Centre for Studies in Philosophy
Lakhimpur ,Assam [email protected]
98. Dr. Mayuri Devee Female 37 PRIVATE EMPLOYEE
University of Science and Technology, Meghalaya
Baridua, Ri-Bhoi, Meghalaya [email protected]
99. Pranami Sarma 9706703584 Female 47 GOVT. EMPLOYEE
Rajgarh High School
Anil nagar byelane1 Bhangagarh, Guwahati: Assam
Very good step.
100. DARSHAN SAIKIA 8472073706 MALE 22 STUDENT GIMT KAHILIPARA , GUWAHATI, ASSAM
Good
101. Barnali das 8486836158 Female 22 STUDENT Gimt, Guwahati
Haleshwar, tezpur, sonitpur,assam
102. Rita Barkataki 8486082570 Female 52 HOME MAKER Anil Nagar, Bhangagarh [email protected]
103. Arhee Barthakur 9101652167 Female 15 STUDENT
Shrimanta Shankar Academy (school), Dispur ,Guwahati-6
Rajgarh Road , Lachit Lane [email protected]
Nice
104. Akashdeep Goswami
9859990297 MALE 33 PRIVATE EMPLOYEE
GIMT Dept. of Mechanical Engineering, GIMT, Guwahati
105. Atlanta Choudhury 7896041744 Female PRIVATE EMPLOYEE
GIMT Adabari, Guwahati Atlanta_ece@gimt-
guwahati.ac.in
106. Subhadra Das 9864126536 Female PRIVATE EMPLOYEE
GIMT Guwahati Subhadra_ece@gimt-
guwahati.ac.in
107. R Ritushree Dutta 9706490539 Female PRIVATE EMPLOYEE
GIMT Panjabari, Guwahat ritushree_aei@gimt-
guwahati.ac.in
DETAILED PROGRAM
Day 1: 17.06.2020
Title: HOW TO REDUCE YOUR ANXIETY DURING COVID-19 PANDEMIC
Speaker: CHANDANA BHUYAN
The session started with the welcoming of the participants. The coordinator then introduced the
speaker Ms. Chandana Bhuyan to the participants with a small presentation about her.
Ms. Bhuyan started the session with the biological causes of anxiety, stress, panic etc. She had
enlighten many facts that can lead to panic attack. The participants interacted with her sharing their
problems and the speaker gave very fruitful solutions to the participants which are very much
necessary in the current situation.
Day 2: 18.06.2020
Title: HOW TO TAKE CARE OF OUR MENTAL HEALTH AND WELLBEING
DURING COVID-19 PANDEMIC (ACTIVITY SESSION)
Speaker: CHANDANA BHUYAN
The 2nd
day of the program was an activity program to reduce stress and strengthen the mental health.
In the 1st activity Ms. Chandana Bhuyan taught us how to ease stress and trauma through writing.
According to her one should download all worries from his head to papers through pen or pencils and
decompose that paper by any means can give mental peace to many extend. She asked the participants
to practice this technique in the session itself. And maximum participants released their stress, anger,
anxiety through tears. It was a great success of the program
In the 2nd
activity she taught how to love and appreciate our self. This activity was performed
through some drawings
In the 3rd
and 4th
activity the participants practiced some techniques to calm and relax the body and
mind under panic or stressful situations.
Day 3: 19.06.2020
Title: PHYSICAL HEALTH PROTECTION THROUGH YOGA
Speaker: ANKITA BORTHAKUR
The session started with introduction of the speaker through a small presentation.
Ms. Ankita Borthakur initiated the course by describing the three utmost requirements of daily
routine to live a healthy life. She said that human body needs healthy food, good exercise and
appropriate amount of sleep to keep the body fit. She demonstrated the food pyramid of daily diet. She
encouraged to practice yoga for body exercise. She had shown different yoga postures along with their
benefits. Most importantly she also described side effects of some asanas and requested to perform
under trainer. At the end she had shown the chart for required amount of sleep according to age of a
human body.
She had attended many queries of the participants regarding overall fitness, improvements of
eye sight, some diseases, meditations, stress reliever etc. She had also demonstrated some posture to
answer the queries.
Day 4: 20.06.2020
Title: MENTAL HEALTH PROTECTION THROUGH YOGA
Speaker: ANKITA BORTHAKUR
In the 4th
day session of the webinar, Ms. Ankita Borthakur stated different ways to keep our mental
health strong. She described twelve mantras of life to cure anxiety. She also described the seven
chakras of human body and their position in human body.
Day 5: 21.06.2020
Title: DOCTORS’ NOTE: MAINTANANCE OF HEALTH AND HYGIENE TO
FIGHT AGAINST COVID 19
Speaker: DR. RUBI KATAKI
The session started with a short introduction of the speaker.
Dr. Kataki started the session with a description COVID 19. She then stated many safety
measures to keep our self away from COVID 19 until vaccine of the disease come into the scene. She
described the very first step to stay protected from COVID 19 i.e. the hand wash. She demonstrated the
proper and efficient way of washing hands and use of sanitizer. Secondly she requested everyone to
use mask properly. She had demonstrated the actual way of wearing and removing of mask.
Dr. Kataki had answered many queries from the participants regarding protection, cure and
safety measures to take in day to day life. Participants thanked Dr. Kataki for her valuable comments
and answers on this disease and its related consequences.
FEEDBACK
How
satisfied
were you
with the
event?
How
relevant
and
helpful
do you
think it
was for
current
situatio
n?
What were your key
take away from this
event?
Which sessions did you find most interesting?
How
satisfied
were
you
with the
session
content?
Any
additional
comments
regarding
the sessions
or overall
agenda?
Any overall
feedback for the
event?
Name
(optiona
l)
Username
Day-1:
how to
reduce
your
anxiety
during
covid-19
Day-2:
how to
take care
of our
mental
health and
wellbeing
during
covid-19
Day-3:
Mental
Health
Protection
Through
Yoga
Day-4:
Physical
Health
Protection
Through
Yoga
Day-5:
Doctors’
note:
maintenance
of health
and hygiene
to fight
against
covid
5 4 Information Very
relevant Relevant Relevant Relevant
Very
relevant 5 Ok Very good session
shahjalalalam
@gmail.com
4 4
taking care of
mental health and
wellbeing though
yoga.
Relevant Relevant Relevant Relevant Relevant 4
willing to
attend more
sessions by
the speaker.
wonderful
session..Learn so
much things about
the importance of
yoga for
maintaining
mental health and
wellbeing.
Mazhar
ul Islam
mazharulisla
m677@gmail
.com
4 4 Yoga Not
relevant
Not
relevant
Did not
attend
Very
relevant Relevant 4
Satisfied
kalita.daisy@
gmail.com
5 5
The opportunity to
interact with experts
relevant in the
current situation.
Very
relevant
Very
relevant
Very
relevant
Very
relevant Relevant 5
Very
relevant
theme and
convenient
timings.
*****
Bhaskar
Chakrav
arty
bhaskar_che
m@gimt-
guwahati.ac.i
n
4 4 nothing special Very
relevant
Very
relevant Relevant Relevant
Very
relevant 4 no Informative
NURU
L
AMIN
nurulamin68
m
5 4
Beneficial in many
cases like protection
to our physical ;
mental health.
Safety measures to
keep ourselves safe.
Relevant Very
relevant
Very
relevant Relevant
Very
relevant 4
Indeed it
was great
knowledge
sharing
during the
pandemic
time
dkalita44567
@gmail.com
5 5
Knowledge of
various scientific
facts, exercises to
keep ourselves
healthy both
mentally and
physically.
Relevant Very
relevant Relevant
Very
relevant
Very
relevant 5
It was a great one.
Tandral
ee
Kataki
tandraleekata
ki99@gmail.
com
5 5
For the first two day
-It was extremely
helpful as everyone
of us are stressed if
not physically,
mentally we are due
to covid19. And it
gave a lot to me ,
like how to control
emotions etc. The
second phase of 3rd
and 4th day gave a
lot of information
and knowledge
about yoga asanas,
how yoga helps us
in physically and
mentally stabilizing
ourselves. And the
last day i.e., the 5th
day helped us with
the practical
knowledge of how
we should treat
ourselves and take
care of ourselves
during this covid19
situation.
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
The session
helped me a
lot as an
individual.
Both
mentally and
also
physically I
would really
follow
whatever i
learnt in the
whole
process as it
was an
splendid and
ofcourse
nifty
session.
Thankyou so
much for
giving us the
opportunity
of
participating
in it.
The entire
webinar gave us
utmost knowledge
and help. Since
during this time of
pandemic each
and everyone of
us were stressed
both physically
and mentally and
mostly mentally
so it gave us a lot
of knowledge and
help to how to
deal with it.
Thankyou so
much for
conducting such a
vital webinar.
Hope with coming
time we get more
like this.
SWAS
WATI
PURKA
YASTH
A
swaswati499
m
5 5
Very
relevant Relevant Relevant Relevant Relevant 5
it was very
informative Helpful
Madhus
mita
Hazarik
a
mhazarika73
m
4 5
The information
regarding Yoga, and
covid 19 where
almost all doubts
were cleared. The
two days on mental
health was also
interestig
Very
relevant Relevant
Very
relevant
Very
relevant
Very
relevant 5
Nabasm
ita
Phukan
nabasmitaphu
kan17@gmai
l.com
5 5
How to remain
healthy and stress
free during the time
of pandemic, taking
care of the mental
and physical care of
oneself and the
various things we
should do and the
things we should not
do were also
discussed at length.
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 4
All the
resource
persons
were
excellent
and the
topics were
well chosen.
It is really a good
endeavour and the
webinar is a apt
one considering
the current
situation.
Dr.
Geetanj
ali
Devi,
Dibruga
rh
Univers
ity.
geetanjalidev
5 5 benefits of mental
health care and yoga Relevant Relevant Relevant Relevant Relevant 5
parismita@di
bru.ac.in
4 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 3
Hoping to see
more such
sessions in future
borah16rash
m
5 5
1) Mental health and
peace is as
important as
physical well being.
2) Yoga and its core
essence. 3) Insights
on Covid-19.
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Wonderful
session. Inspiring webinar.
Risav
Nath
risav93@gma
il.com
5 5
reduce our anxieyy
and take care of our
mental health
Very
relevant
Very
relevant
Very
relevant Relevant Relevant 5 nice webinar superb
Deepjyo
ti
Mahant
a
deepjyoti94
@yahoo.com
4 5 Tips to cope with
stress
Very
relevant
Very
relevant Relevant
Very
relevant Relevant 5
First two
days
sessions by
chandana
bhuyan were
very
interesting.
A session
with a
doctor
specialized
in
communicab
le diseases
would have
added more
benefits to
participants.
A very welcome
initiative. Very
well organized
event. Credit goes
to all involved.
Special thank to
Mrs. Namrata
Kataki
Dr.
Monisa
Rajkho
wa
monisa.rajkh
om
4 4 Chandana Bhyuan's
first talk.
Very
relevant Relevant
Very
relevant
Not
relevant Relevant 4
Someone
specialized
in
communicab
le diseases
could be
brought.
Practice
session
Yoga could
be done. At
COVID
situation
there is no
point telling
Yoga should
be done
under expert
guidance.
Experts
Very good
initiative at this
time. Keep it up.
Dr
Atanu
Kumar
Dutta
atanu.namti
@gmail.com
should give
reading
materials for
precautions
against
certain
asanas for
disesed
people.
4 5 Meditation ways,
chakras in our body. Relevant
Very
relevant Relevant
Very
relevant Relevant 5
lgoswami_ph
y@gimt-
guwahati.ac.i
n
5 5 Everything specially
yoga session Relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Informative
session
Wonderful
speakers.
Barnali
Sharma
barnalisharm
om
5 5 Mental and physical
health protection
Very
relevant
Did not
attend
Did not
attend
Did not
attend
Very
relevant 5 Very good Nil
Dr.Kan
kan K
Pathak
kankankishor
m
5 5
It is very
informative session
for us.
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
It was a very
good session
and helpful
Excellent
Jyotirm
oy
Bhattac
haryya
jyotibhatta2
@gmail.com
5 5
The explanations
were really
good...The queries
were answered in a
perfect way
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Well
selected
topic...much
needed for
today
generation
Well organised
...Keep it up
Sidharth
a Jyoti
Bora
sidharthabora
m
5 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
ankitagoswa
mi191@gmai
l.com
5 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
ankitagoswa
mi191@gmai
l.com
5 5
Knowledge of
various scientific
facts about physical
and mental health.
Relevant Very
relevant Relevant
Very
relevant Relevant 5
Tandral
ee
Kataki
tandraleekata
ki99@gmail.
com
5 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Anirudh
a
Chakrab
orty
anirudhachak
raborty64@g
mail.com
4 5
Chandana ma'am's
session help me to
reduce my stress.
Very
relevant
Very
relevant Relevant Relevant Relevant 4
donashree123
@gmail.com
5 4
Chandana Ma'am's
session helped me in
knowing myself
better which in turn
helped in reducing
my anxiety and
stress. Also gathered
a lot of knowledge
on yoga and its
healing power, And
the techniques to
keep oneself safe
during this
pandemic.
Very
relevant
Very
relevant Relevant Relevant
Very
relevant 4
It was indeed a
very informative
and helpful
webinar. Thank
you very much for
this. And I look
forward to
attending more
such webinars.
simiraj17@g
mail.com
4 5
Chandana ma'am's
session help me to
reduce my stress and
help me to find my
strength
Very
relevant
Very
relevant Relevant Relevant Relevant 4
donashree123
@gmail.com
5 5 Everything Very
relevant
Very
relevant Relevant Relevant
Very
relevant 5
It was amazing
hrdyd23@gm
ail.com
5 5 It is very
informative session
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
It is very
informative
session
It is very
informative
session
Jyotirm
oy
Bhattac
haryya
jyotibhatta2
@gmail.com
5 5
Very
relevant
Very
relevant
Very
relevant
Did not
attend Relevant 5
All the
sessions are
very much
satisfactory.
However I
have not
able to
attend one
session. But
all the
sessions are
very
beautifully
conducted.
Specially I
would like
to thanks
Chandana
Bhunya
ma'am for
her valuable
guidance.
Devashr
ee
Borgoh
ain
borgohain.ma
@gmail.com
4 4
Reduce anxiety and
how to deal with
sorrow
Relevant Relevant Relevant Relevant Relevant 4
violinakalita3
m
4 4
Very
relevant
Very
relevant
Very
relevant
Very
relevant Relevant 3
Rupjyot
i Kalita
rupjyotikalita
m
5 5 Technique to handle
mental stress
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Videos
should be
shared if
available
Very suitable for
this stressed time
Faruque
Aziz
faruque.aziz1
3nov@gmail.
com
5 5
We should love
ourselves,that is the
main mantra.
Very
relevant
Very
relevant
Did not
attend Relevant
Very
relevant 5
5-May
Madhus
hree
Sharma
ms.madhushr
ee.sharma@g
mail.com
5 5
Importance of
enhancement of
mental health in
such a drastic
situation
Very
relevant
Very
relevant
Did not
attend
Did not
attend
Did not
attend 5
Please
conduct a
webinar
related to
forensic
psychology
based
Informative and
Qualitative
Webinar
Dr.
DEBAS
IS
BORA
drbora.debasi
5 5
Did not
attend
Did not
attend
Very
relevant
Very
relevant
Very
relevant 5
The queries
were
answered in
the best
possible way
The webinar was
good
Suman
Jyoti
Sarmah
sumansarma8
m
4 4
Importance of yoga
to maintain mental
and physical health
Relevant Relevant Very
relevant Relevant Relevant 4
Great
initiative to
make
awarness
about mental
and physical
health
willing to attend
more sessions by
the speaker
Mazhar
ul Islam
mazharulisla
m677@gmail
.com
5 5
Keeping a good
physical and mental
health and it's
importance in such
pandemic situation
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
As a
forensic
scientist, i
would
suggest to
attend some
more
clinical and
forensic
psychology
based
webinar in
future
The webinar is
noteworthy,
methodological
and as well as
subject is
sociological
DR
drsingh.nived
m
5 5
Keeping a good
physical and mental
health and it's
importance in such
pandemic situation
Very
relevant
Very
relevant
Very
relevant
Very
relevant Relevant 5
I would
suggest to
organise
some more
clinical and
forensic
psychology
based
webinar in
future
The webinar is
noteworthy,
methodological
and as well as
subject is
sociological
DR.
NIVED
ITA
SINGH
drsingh.nived
m
5 4
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 4
Rupjyot
i kalita
rupjyotikalita
m
5 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5 Good
sanghitabhatt
acharjee226
@gmail.com
5 5
ways for keeping
mental physical
fitness through this
Covid 19 Pandemic
Very
relevant Relevant Relevant Relevant Relevant 5
very
informative helpfull 5 days
Madhus
mita
Hazarik
a
mhazarika73
m
5 5
Panic of this
pandemic is gone
giving more
confidence
Very
relevant
Very
relevant Relevant Relevant
Very
relevant 5
The agenda
was very
meaningful
and all the
sessions
were fruitful
It was really
informative and
useful
sharmila_14_
nath@yahoo.
com
5 5 Health protection
through Yoga
Very
relevant
Very
relevant
Very
relevant
Did not
attend
Very
relevant 5
Overall it
was a good
session.
Rubul
Kumar
Bania
rubul.bania@
gmail.com
5 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
MENTAL
HEALTH
PROTECTION
THROUGH
YOGA on Day-3
and PHYSICAL
HEALTH
PROTECTION
THROUGH
YOGA on Day-4
could be made
more practicle.
Dwipen
Laskar
laskardwipen
@gmail.com
5 5
Relevant Very
relevant Relevant
Very
relevant
Very
relevant 5
Baishali
Purkaya
stha
vaishalipurka
yastha96@g
mail.com
5 4
Relevant Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
abhisheknath
om
5 5
Mental health is
important.. we
should not neglect
it..
Very
relevant Relevant Relevant Relevant Relevant 4
Would love
to attend
more
Good program..
Afsana
Mahzab
in
iamafsana786
@gmail.com
5 5 To be positive Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
I learned what
expected to learn
from this talk. I
love the
presenters and the
manner of
delivery.
Sthapan
a Patra
Sthapana.patr
om
5 5
Staying healthy both
mentally and
physically alongwith
the other activities.
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Though we
are aware of
many such
things,
sometimes
we need a
push to act
on it. Those
5 days were
really a
boost to all
of us.
All the sessions
were helpful.
Thanks to the
organizer for
organizing such a
motivating
seminar. We need
more such
sessions.
MADH
UMITA
MAHA
NTA
madhumita_
math@gimt-
guwahati.ac.i
n
4 4
Relevant Relevant Relevant Relevant Relevant 5
rishabhsingha
@gmail.com
5 5
Very
relevant
Very
relevant
Very
relevant
Very
relevant
Very
relevant 5
Golam
Imran
Hussain
hussain.imran
m
4 4
How to deal with
this ongoing
scenerio
Very
relevant
Very
relevant
Very
relevant Relevant
Very
relevant 4
Shamim
a
Ahmed
ahmedshami
ma79@gmail
.com
5 5
Relevant Very
relevant
Very
relevant
Very
relevant
Very
relevant 4
Good
Abhina
ndan
abhinandan_e
ce@gimt-
guwahati.ac.i
n
4 4 Some art of mental
relaxation Relevant Relevant
Very
relevant
Very
relevant
Did not
attend 3 It was good
It is beter to have
such kind of event
time to time.
Dr.
Stutee
Chakrav
orty
stuti_gu@yah
oo.co.in
5 5
Very much in
informative and
useful in present
situation.
Very
relevant Relevant
Very
relevant
Very
relevant
Very
relevant 5 Nil Very good
ranjit_ece@g
imt-
guwahati.ac.i
n
5 5
Very informative
and useful in present
situation.
Very
relevant Relevant
Very
relevant
Very
relevant
Very
relevant 5 Nil Very good
ranjit_ece@g
imt-
guwahati.ac.i
n
5 4
What are the
activities to involve
oneself that can help
to reduce stress
Very
relevant
Did not
attend Relevant
Did not
attend
Did not
attend 4
good initiative to
help people cope
with mental health
marulina9@g
mail.com
