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Mobile: 93400 53477 / 09273493053 e-mail: : dks [email protected]
Stress and Pain Relieving Programby Yogacharya Dinesh Kumar Singh
Mobile: 93400 53477 / 09273493053 e-mail: : dks [email protected]
Why Stress RELAX
Today we are torn between this and that.
When at home we should be using our Emotional brain, instead we are using the Analytical brain. The Analytical Brain should be active in the office!!! Here the emotional brain is active.
Learn simple techniques to BALANCE the EMOTIONAL and ANALYTICAL brain.
Create a harmonious and collaborative environment
Strain is LACK of ENERGY. Counter to our belief Strain in our Relationships is due to the INTERNAL DISTURBANCE within us.
We simply need to give some time to CLEAN and ENERGISE our INNER SELF and our outer self will grow automatically.
Un-Leash Your Potential
Our Realized Potential is equal Number of Roles we play.
It is the LACK of ENERGY that limits us to choosing one or two roles to play well. To Realize our True Potential, we need A FIT BODY, CLEAR MIND, A ENERGETIC SPIRIT
Choosing the techniques to suit our UNIQUE body and mind helps us
GROW PHYSICALLY, MATERIALLY, EMOTIONALLY, SPIRITUALLY
Bring out the BEST OF a Person
To get the best of our machines we have simple procedures which we carry out regularly called preventive maintenance.
What about preventive maintenance of a PERSON.
The SIMPLE techniques to ENERGIZE a person are also unique for the person's
UNIQUE BODY, MIND, WORK, LIFESTYLE. This makes it easy to practice them consistently
INCREASE your CAPACITY to Enjoy all the Areas of Life
This completely experiential program contains:
Simple Breathing Techniques - We can live without food but not a moment without Breath. Once we understand how to breath everything else can be achieved.
Sarp Kriya - Ancient Himalayan Yogic Kriya Practices to reverse the aging process
Sukshma Kriya -To remove all Work Related Injuries
Mobile: 93400 53477 / 09273493053 e-mail: : dks [email protected]
Yogacharya Dinesh Kumar Singh
Previous Experience Worked as a Qualified Engineer till 1998
Training in Spiritual practices
Yoga and Meditation
De-stress training for the last 10 years.
Student of Swami attached to Sivanandha Ashram, Rishikesh Himalaya .
Participated in Advanced Yoga teacher training program at Sivanandha International Workshop at Trivandrum.
Refresher programs on spiritual awareness every year at Himalayas under different Gurus.
Expertise developed in
Yoga practices, specifically for ailments.
De-stress workshop for corporate using TURIYA meditation techniques.
Shiv Yog - Healing for fast recovery and emotional stability.
Spiritual healing (combination of various types of healing).
Recently conducted programs
Since last 8 years regularly conducts programs on Yoga and Meditation in Delphi-TVS Diesel systems Ltd, at their plants at Sriperumbudur, Oragadam and Uttarkhand, covering approx. 1000 employees. The programs have been repeated for various batches.
Regular Yoga classes for Navy Personnel of Indian Coat Guard.
Conducted Yoga classes at GKN Drive Lines, at Oragadam covering about 100 employees.
Since last 4 years regularly conducts Yoga classes for Titan Industries Ltd, Corporate and Regional Branch offices all over the country.
Contact Information
9/23, VOC Colony,
Third Street, Aminjikarai,
Near M R Hospital , Chennai 600029
Mobile: 93400 53477 / 09273493503
e-mail: : dks,s [email protected]
Mobile: 93400 53477 / 09273493053 e-mail: : dks [email protected]
References
Delphi-TVs Diesel Systems Ltd
Dr. S Venkataraman , Vice – President – HR
Delphi-TVs Diesel Systems Ltd
Mannur, Thodukadu Post
Sriperumbudur Taluk,
602105
Titan Industries Ltd.,
Mr. Bhaskar Bhat, Managing Director
Mr S. Ramdoss, Vice – President – HR
Titan Industries Ltd., Old Airport Road
Bangalore
Rare Enterprises
Mr. Rakesh Jhunjhunwala, MD
Rare Enterprises
Nariman Building, Nariman Point
Mumabi
Sundaram Medical Foundation
Dr. Satyajit, Senior Doctor
Sundaram Medical Foundation
Shanthi Colony, Anna Nagar
Chennai
GKN Drive Lines Ltd
Mr. S. Balaji , Plant Head
GKN Drive Lines Ltd
Oraqgadam, SIPCOT, Oragadam
Kancheepuram
Mithi Software Technologies
Tarun Malaviya, MD-CEO
Mithi Software Technologies Pvt. Ltd.
Nacheket Park, Baner Road, Pune
