Parks,Recreation

and Tourism

RoanokeCountyTRS is a partnership between Roanoke County, the City

of Roanoke, and the City of Salem offering recreational programs valley-wide to people with disabilities.

www.roanokecountyva.gov/trs

March - MayRegistration begins March 11, 8 AM

Therapeutic Recreation Services of the Therapeutic Recreation Services of the ROanoke ValleyROanoke Valley

Spring 2013

Program Guide

Check out the All American

Washington, DC overnight trip on page 3

2

Therapeutic Recreation Services of the Roanoke Valley

Selecting programs that are right for you...

Outdoors & Travel ........................pg 3

Wellness & Fitness ........................pg 4

Cultural Arts ..................................pg 5

Life Skills .....................................pg 5-7

TR Staff Updates............................pg 8

Guidelines for Registration ..........pg 9

General Information ......................pg 10

Registration Form ........................pg 11

All American Trip .........................pg 12

Table of Contents

Therapeutic Recreation Staff

TRS offi ces are located at:3738 Brambleton AveRoanoke VA 24018(540) 772-7529 ext. 2

Kari Decker, MS, CTRSTherapeutic Recreation Supervisorkdecker@roanokecountyva.gov

Kristen Gallatin, CTRSTherapeutic Recreation Programmerkgallatin@roanokecountyva.gov

Amy Minucie, MS, PESTR Program Support SpecialistAminucie@roanokecountyva.gov

TRS Support StaffSupport Staff will assist as needed in all aspects of your participation in TRS programs. Duties may include: assisting with transportation, supervision, limited personal care, and activity participation. If you are interested in becoming a TRS Support Staff, please contact the TRS offi ce.

Mission of TRS

The programs listed in this guide are designed to meet the needs and interests of individuals with developmental/cognitive disabilities, head injury related disabilities, psychiatric disabilities, and those who are blind or have visual impairments. If you have questions about a program or the level of functioning needed, please contact any of the TR staff listed below.Course #: The course # allows us to process your registration form more quickly and accurately.Program Fee: This is the fee that is charged for participation in that specifi c program.Transportation Fee: This fee is charged for programs that offer transportation. The fee is $3.00 for each round trip. Transportation is provided from home as well as the following pick- up points: Brambleton Center, Goodwill Salem -Lakeside Plaza, Goodwill Vinton, & 460 Antique Mall

Therapeutic Recreation Services of the Roanoke Valley provides specialized, adaptive

& inclusive recreation/leisure services that empower people with disabilities to gain the knowledge and skills needed for the

development of a leisure lifestyle that meets their interests and needs.

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New!New!

All AmericanTrip, Washington, DCThis is your chance to visit our nation's capitol and experience the history and culture that built the United States you know today. During this 3 day, 2 night trip, you will get to tour the monuments as they glow to life in the evening, tour the White House where Mr. President himself lives, and visit the Smithsonian and the National Zoo. To add to those adventures, you will get to watch a live Major League Baseball game as the Washington Nationals take on the Atlanta Braves. Hotel accomodations will be at the Hampton Inn, located in the heart of D.C. Participants must be able to walk and stand for extended periods of time, as well as be independent in taking medications and personal care. A $100 deposit must be made at the time of registration. The remainder of the balance is due by August 12.Mon, Tue, Wed 16 - 18 Sep #22560 $400.00

Outdoors & TravelHiking, climbing, biking, day & overnight trips

Climbing WallJoin us at Camp Roanoke for a fun day of

climbing at the outdoor climbing wall. Climbing is a great way to get exercise while having fun and enjoying the spring weather. All equipment will be provided. A Subway lunch is included in your activity fee.Program fee: $23Transportation fee: $3Sat 13 Apr 10am - 12pm #22578

Virginia Tech Football Time to put on your orange and maroon as we head to Lane Stadium for the Spring Game! Join us for tailgating and lawn games before we see the VT Offense take on the Defense. Lunch will be provided during tailgating, but participants may bring additional money for concessions and souvenirs

during the game. Since we will be traveling, transportation will be provided from pick-up points only. Program fee:$28 Transportation: IncludedSat 20 Apr 1 - 6pm #22534

Morning Canoeing Enjoy a beautiful spring morning from a

different perspective, the water! Before it gets too hot, we will take this chance to enjoy a day canoeing at Camp Roanoke, lead by Charlie Beisecker. We will arrive at camp and have a safety lesson before hitting the water. Please dress in clothing appropriate for outdoor activities. Program fee:$17.50Transportation fee:$3Sat 11 May 9:30 - 11:30am #22575

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New!New! Hydro Fit

In this new Therapeutic Recreation aquatics class,

you will get a total body workout without putting a lot of stress on your joints and muscles. Hydro Fit is a medium intensity exercise program that includes strength training exercises and short intervals of cardio training. A variety of water fi tness equipment will be provided for you to utilize during program.Program fee: $35Transportation fee: $15Thu 11 Apr - 9 May 10 - 11am #22528

Couch 2 5KOur 'Couch to 5K' 9-week program is modeled

for individuals of ALL activity levels. Our goal is to complete (whether by walking, jogging, or running) a 3.1 mile race in May. We will be meeting one day a week for 8 weeks on the Greenway and giving at-home workouts for two additional days during the week. The walking/running program is very structured and your success is based on what you put in. This program is open to parents, caregivers, caseworkers, and nurses of participants at program fee, which is half the cost of other C25K programs in the area. Come join us as we get in shape as a TRS family and complete the 'Gallop 4 the Greenway 5K' on May 11th, followed by a post-race party! Registration for the race is included in program fee.Program fee: $50Transportation fee: $27Sat 16 Mar - 11 May 5 - 6pm #22699 Bowling

Ready to work on your strikes and spares? Join us at Lee Hi Lanes for two exciting games of bowling with friends for 8 weeks. Please remember to eat breakfast before program, because lunch is not included in this program. Feel free to bring snack money, if desired. Program fee: $50Transportation fee: $24Tue 26 Mar - 14 May 10am - 12pm #22527

Fitness ClubWhether you've never been in a gym or are a regular, fi tness club's individualized assistance will be sure to give you the support needed to succeed! We will have access to the cardio and adaptive equipment, weight machines and indoor track at the Green Ridge Recreation Center at this 8 week program! The fi rst week will be an orientation on how to use the equipment, and then TRS support staff will help you reach your fi tness goals each week. Join us as we get up and get moving! Program fee: $56 Transportation fee: $24Fri 12 Apr - 31 May 10 - 11:30am #22694

Wellness & Fitness Yoga, Pilates, group exercise, aquatics, and health classes

Hip Hop Dance This 5-week dance class is designed around

today's hit hip-hop dance moves and songs. Join us at the Brambleton Center as we make exercise fun and dance our way to a healthy lifestyle! Participants of all abilities are encouraged to try the Hip Hop Dance class. Program fee: $30Transportation fee: $15Mon 22 Apr - 20 May 1:30 - 2:30pm #22697

New!

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New!

Life SkillsTechnology, cooking, home improvement, and social outings

Cultural ArtsArts, crafts, pottery, ceramics, painting, music, and dance classes

Expressions with GwynCreate with Gwyn Hall; Gwyn has a degree in Art Therapy and will be facilitating and giving you the tools to express yourself in different mediums. You could be painting, sketching or sculpting- let your imagination run wild! All TRS participants are now invited to register for this program. Pickup points include Mountain House as well as home. Snacks and drinks will be provided, dinner is not included. Program fee: $20Transportation fee: IncludedTue 9 Apr - 14 May 4 - 6pm #22693

Marvelous WonderettesEnjoy a day at the Mill Mountain Theatre

where we will be seeing 'The Marvelous Wonderettes'. This off-Broadway musical features pop songs from the 1950's and 60's while telling the story of Cindy Lou and her high school song leader friends. After the show, we will have a chance to meet the actors and take a mini-tour of the backstage area! Be prepared for laughter, tears, and lots of action as we enjoy a day at the newly renovated Mill Mountain Theatre with friends and actors alike.Program Fee: $38 Transportation includedSat 27 Apr 2 - 5pm #22700

Picture This! PhotographyThis spring, we will explore the principles and techniques used to create stunning images with a digital camera. Participants will have the opportunity to take photographs each week using the techniques taught by Shannon Luger, from the O. Winston Link Museum. Digital cameras will be provided to use for this program or bring your own. At the end of class, your best photo will be framed and displayed. Program fee: $21 Transportation fee: $21Thu 16 May - 27 Jun 9:30 - 11:30am #22532

Super SuppersJoin your friends as we explore a local restaurant

each month, experiencing different cuisines and atmospheres sure to please the palette. Super Suppers is designed to help participants with ordering from a menu and working within a given budget, while enjoying a night out with friends. No money handling skills are needed. Super Supper meets on Fridays from 6:30-8:30pm. Program fees vary according to restaurant. See below for restaurants and descriptions. Transportation Fee: $3/ per monthHarbor Inn - offers a wide variety of seafood entrees including shrimp, scallops, tuna, tilapia, and oysters. They have salad, soup, vegetables, hush puppies, and fries as side options. Program fee: $1729 Mar #22689Taipei - offers American styles and traditional Chinese dishes. Enjoy an egg roll, soup, and your choice of chicken, shrimp, pork, or beef.Program fee: $16.5026 Apr #22690Chaba - is a Thai restaurant with various dishes including Curry, Pad Thai, noodles and rice variations. They also offer a wide range of appetizers and desserts.Program fee: $1831 May #22691

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Life SkillsTechnology, cooking, home improvement, and social outings

Animal Education SeriesIn this three-week program, you will learn about

different animals, training, eating, and how to care for them. You will get up close and personal with opos-sums, Red-tailed Hawks, cows, chickens, and other wildlife and farm animals. Each presentation will include a chance to make and collect items to donate to the animals and presenters. Specifi c activity in-formation will be distributed a week before program. Program fee covers all entry fees and donations. Program Fee: $40Transportation Fee: $9Sat 30 Mar, 4 May, 1 Jun 2 - 4pm #22692

Dinner DatesIn this fun new program, we will meet at the

Brambleton Center for a dinner date with friends! Participants will learn and practice all the necessary skills needed to prepare a meal for friends and family at home. Each month, participants will take part in all aspects of the meal preparation, such as setting the table, preparing and cooking the food, and cleaning up afterwards. This program is designed for participants who want to practice the skills they learn at home and have access to a kitchen. Dinner Dates are on Wednesday from 6:30-8:30pm.Program fee: $10Transportation fee: $317 Apr Chicken Alfredo #2254115 May Gourmet Grilled Cheese #22542

Leisure SeekersLeisure Seekers provides a structured environment for skill-building, socializing with peers, and engaging in a wealth of activities. Weekly activities for Spring will include a fi tness night at Green Ridge, a trip to the Library, craft night, and a picnic in the park. Activity information will be distributed weekly at this 6 week program. Program fee covers all materials, supplies and admission fees.

Program fee: $65Transportation fee: IncludedThu 25 Apr - 30 May 6:30 - 8:30pm #22696

Movie Club Movie Club is now on Saturday afternoons.

Choose from two of the latest movies and enjoy a great Saturday. If you want a popcorn bucket, you will need to purchase a 2013 bucket for $15 that can be refi lled for $2.50. Movie Clubs meet on Saturdays from ~4-5:30 depending on movie choices. Program fee includes movie ticket and supervision. Movie Club Routes will no longer be mailed. If you have an email, you can choose to receive an E-Route. All other participants will receive a phone call on Wednesday with their pick-up time and movie choices. Program fee: $7.50 Transportation fee: $313 Apr #2253711 May #2253808 Jun #22539

UpcyclingUpcycling is the process of converting old materials or useless products into new materials or products of better quality and new purpose. Participants will get to go to Goodwill and choose a creative object to use as a fl ower planter. This could be an old boot, tea kettle, or light fi xture; whatever suits your fancy! We will then decorate and repurpose our objects at the Brambleton Center and plant beautiful spring fl owers in them. Pizza from Domino's is included in your program fee. Program fee: $15.50. Transportation fee: $3.00.Sat 8 Jun 11am - 1:30pm #22533

New!

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Life SkillsTechnology, cooking, home improvement, and social outings

Wednesday Adventurers Explore fun activities, new places, delicious food and exciting exercises with Wednesday Adventurers! Activity information will be distributed weekly to all registered participants, highlighting the next week’s activity, transportation, dates, and times. Program fees include all materials, supplies, admission, and lunches for this 6-week program. Payment Plans are available. Contact Kristen Gallatin for more information on specifi c activities and transportation availability. Program fee now includes transportation.

Program fee: $85Tranportation fee: Included10 Apr - 15 May 10am - 2pm #22536

"TR Idol" Karaoke PartyGet ready to sing like a rockstar and join us for our second annual 'TR Idol' Karaoke night! Participants can choose from hundreds of songs to sing, from classic rock to golden oldies and today's top pop and country hits. We will have pizza and drinks for everyone to enjoy while listening to friends sing their favorite songs. Participants that are not interested in singing are still encouraged to sign up. Program fee: $12Transportation fee: $3.Fri 24 May 6:30 - 8:30pm #22540

MingleMingle is designed for young adults with disabilities, ages 18-30. Participate in socialization, recreation, and leisure activities at the Brambleton Center and wellness activities at Green Ridge Recreation Center. As a member of Mingle, you will work with other group members in planning monthly outings in the Roanoke Valley. Mingle will meet Tuesday or Thursday nights from 7-9pm (You may register for only one night). Both groups will meet one Saturday each semester for ‘Social Saturday’. This is an opportunity for the Tuesday and Thursday night groups to meet and socialize. To become a member, you must be able to follow two step directions, be independent in your personal care, have the ability to care for your own belongings, and self-administer your medications. Contact Kristen Gallatin to determine eligibility. Program fee is $32.50 for March-May. Transportation is not provided. If you registered for Thursday night Mingle in the Winter semester, you do not have to re-register for the Spring.Program fee: $32.50Thurs 19 Mar – 30 May #22100

Monday Night AvengersThis new program is for adults ages

31+ who are looking to meet new people and create friendships while having fun and fostering independence. All activities will be planned by the group and may include things like bowling, eating out, arts & crafts, or wellness & fi tness activities. The group will meet every other week at the Brambleton Center from 6:30-8:30pm, from March through May. To become a member, you must be able to follow two step directions, be independent in your personal care, have the ability to care for your own belongings, and self-administer your medications. Transportation is extremely limited, but we will work with you to help you fi nd transportation and carpooling options. Please call TRS for more details. If you registered for the Monday Night Avengers in the Winter semester, you do not need to register for the Spring.Program fee: $1611 Mar – 20 May 6:30 – 8:30pm #22107

New!

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Valentine’s Dinner DanceThank Yous

TRS Staffi ng Updates

Hotel Roanoke & Conference CenterRoanoke Jr Women’s ClubUnited HealthcareJudy Hall Debbie Moses J.B. Cundiff Jr Contract HaulingInsufficent FundsSalem Red SoxThe Olive GardenThe RoanokerSam’s ClubFamous Anthony’sKrogerWendi Schultz Greg Martin Debbie Tanis Allen HayesMelida McKee Brittany FigdoreLindsay Blankenship Mandi SmithDavid Weir Kathy Simon

Rebecca Crawley has been with TR for over four years. She has worked programs like Leisure Seekers and Super Suppers. Rebecca will be taking a break from TRS. Thanks for being a safe driver, a fun staff, and an excellent leader. Hope to see you soon!

Casey Durham is the TRS intern this spring from Longwood University. Casey will be be working programs like Dinner Dates, Monday Night Avengers, and Fitness Club. Please introduce yourself to her.

Thank you to all those who helped to make the 28th Annual Valentine’s Dinner Dance a success!

Debbie P, Rebecca, and Vicky after water day with Leisure Seekers

Casey, Dennis P, and Amy at the Valentine’s Dinner Dance

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Guidelines for Registration

Transportation Participants are asked to provide their own transportation, as County provided transportation is available on a very limited basis. Space will be available until fi lled. It is TRS policy to only wait fi ve (5) minutes for a participant aft er their scheduled pickup time. Aft er that, the van will continue on the route. If a participant is a “no show” without prior notifi cation three (3) times within a semester, the participant will be dropped from transportation for the remainder of that semester. When meeting at pick-up points, if a participant’s transportation is more than fi ve (5) minutes late for pick up/drop off time, three (3) times within a semester, the participant will be dropped from transportation for the remainder of that semester. If a participant is removed from transportation, they will receive a refund for those fees. Based upon registrations, activities may be moved to an alternate location to help facilitate transportation needs.

High Demand Classes & Wait Lists Sometimes programs may fi ll before the registration session concludes. TRS considers these “High Demand” classes. “High Demand” classes are marked with a next to the title. If a class fi lls, the participant will automatically be placed on a wait list. Participants will be contacted if placed on the wait list and a space becomes available.

Registration Registration is taken via telephone, email, postal mail to the TRS main offi ce, or in person at the Brambleton Center. Mail-in and email registrations will be processed the morning of registration in the order in which they were received, and may be submitted prior to registration date. Registration begins:

8:00 AM, Monday March 11, 2013

Refunds & Credits In the event that TRS cancels a class, participants will automatically receive a full credit to their account. Credits will be carried on the account and can be used toward future courses and activities. If a participant would like a refund, notify TRS and a refund will be processed within three weeks if the amount is over $25. Credit amounts under $25 will remain on accounts for future use. If a participant must withdraw from a course, they must be withdrawn before the class begins. A participant will receive a refund if another TRS participant can fi ll your spot. Credits for trips or special events (such as theatre productions where tickets are purchased in advance) cannot be given aft er tickets are purchased unless your place can be fi lled.

Guidelines for Inclusion: For participation in general recreation classes, with assistance from TRS staff , a participant must:• Meet registration requirements of the selected class, ie. age, residency, prerequisites.• Be able to adhere to the rules of conduct.• Be able to follow simple directions and be able to communicate your basic needs.• Have the ability to tolerate and function in appropriate class sizes based on type of program.• Be able to participate in the selected activity for the majority of the scheduled time.

* All accommodation requests must be made at least two weeks prior to the start of the program.* Transportation is not provided for Inclusion Services.

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Therapeutic Recreation Services of the Roanoke Valley

General Information

Accessible Formats: TRS program information is available in accessible formats that meet individual needs. Information is available in Braille, large print, elementary formats and other formats upon request. Call 772-7529 for more information on this award winning service.

Inclement Weather:Participants will be contacted should weather conditions postpone and/or cancel scheduled TRS classes or events. Please refer to our refund/credit policy on page 9 for details. Please call TRS at 540-772-7529 ext. 2 if you have weather related questions.

Co-SponsorsRoanoke County Parks, Recreation and Tourism is proud to partner with the Roanoke Parks & Recreation and Salem Parks & Recreation to provide services for city residents through valley wide TRS programs.

Payment OptionsPayments must accompany registration and may be made by cash, check, credit card (Visa, MasterCard, or Discover) or money order; made payable to: Roanoke County Parks, Recreation and Tourism. If mailing a check, call to confi rm your balance before you mail in your registration. Registration is not considered complete until class fee is received.

Financial Assistance:Rec Bucks is a program which will provide a waiver or reduction of fees to residents who have demonstrated fi nancial need.

TRS Continues to Go Green*Help TRS save some trees. If you are willing to only receive an electronic copy of the TRS brochure, circle YES on the registration form on page 11.

E-ROUTETRS can also use your email address to send participants, care providers, or case workers the Transportation Routes. Th is is a great new service from TRS to ensure that everyone knows pick-up or drop off times and program details.Contact TRS to request an E-Route.

Get information available on the TRS Webpage

Program Guide Check out TRS programs anytimeGoogle Calendar Great way to get the information

Registration Form NEW in 2013, complete the online form and it will be emailed directly to TRS staff .

We appreciate your dedication to our services!

Get organized & get involved!www.roanokecountyva.gov/trs

Thank You for all you do for TRS:

Liberty MountainRandy Walker

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Therapeutic Recreation Services of the Roanoke Valley Program Registration Form Spring 2013Name:________________________________________ Birthdate:_____/_____/_____Phone: (home)_____________________ Other/Cell: __________________Address:___________________________City: _________________Zip:____________Email Address: ____________________________________ *Email Guide: YesResidency: (circle) Roanoke County Roanoke City Salem Other:____________

Program Program Program Transportation Code Name Fee Fee __ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

__ __ __ __ __ ______________ $__________ $__________

Subtotal: $__________ $__________

Total $__________

Payment Information__ Check __Cash __Money Order __ Recbucks __Credit/Debt Card (Visa, Master Card, or Discover)

Transportation InformationI will provide my own transportation: Yes No I need County provided transportation from: Pick-Up Point: Brambleton Center Goodwill Salem - Lakeside Plaza Home Goodwill Vinton 460 Antique Mall

I need wheelchair accessible transportation: Yes No

Do you give permission for an exchange of information between TRS and Participant’s Caseworker? Yes No Name of Caseworker:_______________________________ Phone:_______________________

Program Registration

3738 Brambleton AveRoanoke, VA 24018

FIRST CLASSU.S. POSTAGE

PAIDPERMIT #78ROANOKE VA

Therapeutic Recreation Services of the Roanoke Valley 3738 Brambleton Ave SW Roanoke, VA 24018 (540) 772-7529

Parks,Recreation

and Tourism

RoanokeCounty

Registration for SpringMonday March 11, 2013, 8:00am

Email Mail Phone Walk-In

All AmericanTrip, Washington, DCThis is your chance to visit our nation's capitol and experience the history and culture that built the United States you know today. During this 3 day, 2 night trip, you will get to tour the monuments as they glow to life in the evening, tour the White House where Mr. President himself lives, and visit the Smithsonian and the National Zoo. To add to those adventures, you will get to watch a live Major League Baseball game as the Washington Nationals take on the Atlanta Braves. Hotel accomodations will be at the Hampton Inn, located in the heart of D.C. Participants must be able to walk and stand for extended periods of time, as well as be independent in taking medications and personal care. A $100 deposit must be made at the time of registration. The remainder of the balance is due by August 12.Mon, Tue, Wed 16 - 18 Sep #22560 $400.00