Embed Size (px)
DESCRIPTION
True happiness is health, don't you agree? Wealth once lost can be gained back in a matter of time, but can you get back your health? Especially, for somebody who is suffering from chronic diseases, the value of health is supreme. - PowerPoint PPT Presentation
Citation preview
#3 TIPS FOR A HEALTHIER YOU IN 2015
1. DRINK LOTS OF WATERDo you know 70% of our body comprises water and that’s why if we are
dehydrated, we face fatigue, headache and body pain. Water not only keeps the metabolism in place, but also helps in reducing weight.
Like us on Facebook www.facebook.com/medecure for more Healthcare Tips
2. EAT LESS BUT ON TIME
Food is fuel for body, but it does not mean that you intake more than what is required by the body.
Like us on Facebook www.facebook.com/medecure for more Healthcare Tips
3. EXERCISE DAILY
For working professionals it becomes really difficult to work out daily and on time. So, you can try simple yoga, skipping and even walking up and down the stairs
would be enough if you make it a habit.
Like us on Facebook www.facebook.com/medecure for more Healthcare Tips
For more information, you can contact us at:Email: [email protected]
Phone: +91 22 61709000Our Blog- http://www.medecure.com/blog Website: http://www.medecure.com
https://www.facebook.com/medecure
https://twitter.com/medecureheals
https://www.linkedin.com/company/medecure
medeCure - Connecting Patients with Doctors
