“To get maximum value from this video, to take notes on …30daysmindsetchallenge.com/wp-content/uploads/2017/06/...“To get maximum value from this video, print this handout so

“To get maximum value from this video,

print this handout so you will be prepared to take notes on each point I reveal during

the lesson” Dave O’Connor

DAY 21 – YOUR SELF-‐IMAGE

21 DAY MINDSET MOMENTUM CHALLENGE

Copyright Alchemy Consultants Inc - All Rights Reserved

Your Self–Image is the way you ___ yourself in your __________ mind.

The reason your self-‐image is so powerful is because your behaviours and actions will almost never deviate from your internal ____ or __________. It acts as a self-‐ __________ __________, consistently reinforcing the kind of person you think you are. Whatever you truly __________ about yourself and how you _______ other people see you affects and unconsciously __________ how other people ________ you. Over ninety percent of what we __________

to others is not conscious.

You ____ other people how they should perceive you based on the way you perceive

yourself.



Unfortunately, if you have a negative self-‐image, your ________ __________ rarely

change it for the better. No matter how much you acquire on the outside – the bigger house, bigger car, more money – it will not ultimately satisfy you if you don’t feel _________ or _________ about yourself on the inside.

SO HOW IS YOUR SELF-‐IMAGE FORMED? While some of the earliest messages you were given as a child were no doubt positive, many of them were also negative – creating the self-‐image you operate from today. As an __________ child you soaked up all

the negative suggestions as well as the useful, positive ones and

These became the foundations for your

__________ ________.



Then as a child or teenager there are so many kids around you with low ____ -‐ ________ as you grow up and so you become who you hang out with. In fact Research shows that between the ages of __ -‐ __ much of our personality is formed and that ___% of children have a negative self-‐image. Personally, I always had low self-‐esteem and lack of confidence as a child and that continued into my teens and early twenties. Over a relatively short period of time, I worked incredibly hard but I really struggled. But then something amazing happened. I met someone who saw my potential &________ in

me more than I ________ in myself.



My mentor explained to me how I, like most people, was programmed for __________ & how people never consciously outperform

their set __________ or self-‐image. In order to change I would need to learn how to __________ my mind at the subconscious level. And that’s exactly what I learned to do. By learning to _________ the new empowering self-‐image of my choice, I was able to get really _______ on exactly who I wanted to become and what I wanted to achieve. I resolved to eliminate any self-‐ __________ ________ that were going to keep me stuck, such as holding onto my negative self-‐image, thinking too small and procrastinating on important actions. I really began to take _____ ______________ for my life and to realise that it wasn’t just

about me.



Every _________ you have, every _________ you feel, every action you take or don’t take, not only has ____________ for your life, but

also for everyone you care for.

I resolved then and there to begin pursuing a new dream.

Not just ________ ________, but happiness,

inner peace and fulfilment as well. The results were astounding. So the message here is… Don’t be held back by a ______ self–image. _____ ________ right now and start working on _____ you want to be.

The following exercise builds new __________, or stored data , into your

__________ system.

It builds a new self-‐image.



After practicing it for a time, you will be surprised to find yourself acting differently;

more or less __________ and ____________, without trying.

Remember, our ________ in life come from our belief about who we really are -‐ so the more you align your self-‐image with your ____ self, the richer, more successful and

more rewarding your life will be.

So Your mindset challenge for today is to start __________, __________ and

__________ like the highest ideal of yourself as a leader

Take a few moments to write a description in your journal of the __________ ______ of

yourself as a leader.

Hold nothing back. Write down all the __________ you want to have as a great

leader.



As you write, imagine that leader standing in front of you. This is the most magnificent being that you can imagine – your ____ self. Take a moment to feel totally happy with your authentic self. Look at the way the authentic you stands, breathes, smiles, walks and talks.

Look at how this perfect you speaks and __________ with others.

Imagine showing up as that great leader in all that you do. Every day you take the actions you know you need to take, you seize the ________ and really go for it. You handle __________ and __________ in a much more elegant, effortless way. Repeat this exercise once a day by reading

your new script & running it through your mind.



NOTES:

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