Unit 1 How do you exercise?

Section B

Period 2 （ 3a—Self Check ）

Read part of Katrina’s letter to a pen pal and answer the questions.

3a3a

1. How often does she exercise?

2. How often does she drink milk?

3. Why does she only eat junk food once a

week?

4. Do you think she has a healthy lifestyle?

Why or why not?

5. Is her lifestyle the same as yours or

different? What are the difference?

1. How often does she exercise?

She exercises every day.

She drinks milk every day.

Yes. She eats junk food two or three

times a week.

2. How often does she drink milk?

3. Does she only eat junk food very often?

So you see, I look after my health.

look after 照顾

I look after my health.

我将自己照顾得很好。

同义短语： take care of

You should take care of your sister.

你应该照看好你的妹妹。

look 构成的其他常见短语：

look like 看上去像

What does your sister look like?     你妹妹长什么样？

look for 寻找

Old Henry looked for his dog everywhere, but didn’t find it.

老亨利到处找他的狗 , 但是找不到。

look at 看

Look at the notice on the wall. 看墙上的通知。

…and I think I’m kind of unhealthy. I ________

______ exercise. I eat ___________ twice a week, but I

never eat _________. And I ___________

________ to drink ________. Yuck! I love _______

_______ and eat it ______ _____ ______ ________ a week.

I love to drink _________, too. So maybe I am not very

healthy, although I have one healthy habit. I ________ for

_________ _________ every night.

hardly

ever vegetables

fruit don’t

like milk junk

food three or four times

coffee

sleep

nine hours

Now fill in the blanks in Bill’s letter.3b3b

We are going to find out:

Who is the healthiest?

Who has the healthy lifestyle?

● How often do you eat vegetables?

● How often do you eat fruits?

● How often do you drink milk?

● How often do you eat junk food?

● How often do you eat meat?

● How often do you exercise?

● What sports do you play?

● How many hours do you sleep every night?

Questions

help have want exercise try

1. Mom me to get up at 6:00 and play ping-pong with her.

2. Grandpa is pretty healthy because he every day.

5. Do you a healthy lifestyle if you exerciseevery day?

3. A lot of vegetables you to keep in goodhealthy.

4. You must to eat less meat.

wants

help

exercises

try

have

Fill in each blank with the correct word given.Change the form of the word if necessary.

Make sentences with these words.

He wants you to see him tomorrow.

I must exercise more to improve my healthy.

Please help me to lift this heavy box.

I must try to get it finished tonight.

I have something to tell you.

Who is your favorite star?

Do you know something about his or

her personality, hobby, eating habit,

and so on?

Introduce this person to us.

• often many times

• once one time only

• once in a while sometimes

• relax to stop work and enjoy oneself

• skateboarding sliding along a surface with a

skateboard

• snack small amount of food usually

eaten between meals

Useful expressions

Jay Chou is a famous Chinese pop singer. He usually

starts the day with breakfast. He often has eggs for

breakfast. He practice singing every day because he

loves music and his fans love his songs very much. He

likes eating vegetables. He usually exercises in the

afternoon.

1. 我健康的生活方式帮助我取得好成绩。2. 好的食物和运动帮助我更好的学习。3. 我可能不是很健康，虽然我有一个健康习惯。4. 我每天睡觉九小时。5. 我重视我的健康。6. 我的饮食习惯非常好。7. 我努力吃大量的蔬菜和水果 .

More practice

1. My healthy lifestyle helps me get good grades.

2. Good food and exercise help me to study better.

3. Maybe I’m not very healthy, although I have one

healthy habit.

4. I sleep for nine hours every night.

5. I look after my health.

6. My eating habits are very good.

7. I try to eat a lot of vegetables and fruit.

Be healthy

＆ Healthy eating habits

＆ Do more exercise

＆ Enough sleep

What should we do to keep healthy ?

根据句意和首字母提示写单词 , 完成句子。1.A________ it is sunny today, I still feel

cold.2. Eating more fruit can k______ you

healthy.3. I like to d______ a cup of coffee after I

get up every morning.4. —Where is Anna? —M______ she is in the school library.5. They have d________ opinions about this

question. They don’t agree with each other.

lthough

eep

rink

aybe ifferent

用括号中所给单词的适当形式填空 , 完成句子。1. Mike hardly ever exercises, so he is a little _________(healthy). 2. Now people have more money, but have ______(little) time to spend with their families. 3. Junk food is bad for your health. Please try not ________(eat) it.4. Are there any __________(different) between the two birds?5. We must ________(clean) our classroom every day.6. I often help my mother _______ (make) dinner at home.

unhealthy

less

to eat differences

clean

(to) make

How healthy are you?

Write about your own habits.