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thehawkeyeMountlake Terrace High School21801 44th Avenue West Mountlake Terrace | WA | 98043 @MTHSHawkeye | @MTHSportswww.TheHawkeye.orgV28.03 | 8 November 2012
» CROSS COUNTRY SHINES The harriers had a successful season
and sent two individuals to the state meet in Pasco »P12
An open public forum faithfully serving our audience since 1960
» JAZZ IT UP The Jazz Symposium brought together
some of the top local middle and high school jazz bands »P11
» A FAMILY RUN BUSINESS Sophomore Ratanachat Saelee earns good grades and then helps with her family’s business after school »P4
23%
77%
Mock election favors Obama
President Barack Obama received 77 percent of the vote in the MTHS mock election, while Governor Mitt Romney received 23 percent of the vote.
23%
77%
Barack Obama Mitt RomneyStudents cast votes for senator, governor, and three other key ballot measures on election dayBy Alyssa VallesterHawkeye staff
Some 851 students and teachers registered to vote in the mock elections, which are held every four years for the presidential elections.
Humanities teacher Chris Ellinger and his students manned the mock election voting booths in front of the theater on Nov. 6.
“Mock elections are an opportunity for students who can’t legally vote to participate in a simulated election similar to the one the U.S. is involved in,” Ellinger said.
Even though Ellinger helped and managed the mock election, it was all student directed – the stu-dents created the registration forms, went out and manned the stations during lunch, created the post-
ers and the videos. “We tried to mimic
the challenges of run-ning an election. The kids have done a great job. They’re excited. They get frustrated, they get mad. People don’t want them to have interest in
it. Reality is, not everybody cares,” Ellinger said. The Snohomish County election office also provided six privacy voting booths, an official ballot box and “I voted” stickers to give to those who voted Tuesday.
For complete mock election results, check out page 2 and www.TheHawkeye.org
Quick numbers
8:15
303
51.19
Statistics gathered from the Associated Press and Twitter
(www.ap.org and www.twitter.com)
Obama’s current electoral vote count (Florida’s count is incomplete)
The time when most major television networks declared Obama the winner
Obama’s total percentage of the popular vote
Nation and student body choose Obama over RomneyStory by Will Khadivi Illustration by Kyra DahlmanHawkeye staff
After a long and tiring election season, the victor was officially announced by the major television networks at around 8:15 p.m. PST on election night. President Obama cruised to reelection, beating former Massachusetts governor Mitt Romney and winning all but two of the states that he carried in 2008.
“I believe we can seize this future together because we are not as divided as our politics suggests. We’re not as cynical as the pundits believe,” President Obama said in his victory speech in Chicago Tuesday night. “We are greater than the sum of our individual ambi-tions, and we remain more than a collection of red states and blue states. We are and forever will be the United States of America.”
“I was supporting President Obama,” senior Sukhaman Kaur said. “I think he will follow through in the plans he has for the country.”
For MTHS students, however, many weren’t sure who they were supporting in the lower pro-file state races.
“I wasn’t really following the race for governor,” freshman Liya Ewing said.
In the gubernatorial race, Democrat Jay Inslee was leading Republican Rob McKenna yesterday by about 30,000 votes. U.S. Senator Maria Cantwell easily won reelection with 59 percent of the vote over her Republican challenger.
On election night, Referendum 74, which would legalize same-sex marriage, looked likely to pass. Washington was officially named the first state to legalize recreational use of marijuana with Initiative 502. Initiative 1240, which would allow up to 40 publicly funded charter schools in Washington, was barely passing and Initiative 1185, which would require a two-thirds vote of the legis-lature to pass a tax increase, was passing handily.
“I was a little surprised by the marijuana law,” Ewing said. “I wouldn’t think that people would want to legalize mari-juana because it’s illegal in federal law.”
The majority of the mock election results at MTHS follow the actual results on Nov. 6. The only mea-sure whose result differed from the mock election result was the charter school initiative, which as of Wednesday eve-ning, was barely passing.
President Obama secures re-election
U.S. President
“Mock elections are an opportunity for students who can’t legally vote to participate in a
simulated election.”chris ellinger
HumAnItIeS teAcHer
31 millionTweets sent on election night, making
it the most tweeted event in U.S. political history
2 | news | Hawkeye | 8 november 2012
Schurke wins a national awardBy erick YanzonOnline & Social Media Manager
Assistant Principal Peter Schurke received a $1,000 grant was named the third place finalist for the 2012 National Aerospace Teacher of the Year awarded by the Air Force Association.
The program’s purpose is to recognize teachers at the national level for their accomplishments and achievements in prepar-ing students about Science, Technology, Engineering and Mathematics (STEM) so they can contribute to tomorrow’s technologies.
The criteria to be a can-didate is a cover sheet that includes educational history and profession-al development, a professional biography, a prepared message if he or she won the award
and four letters of support.Schurke also won the Washington State
Air Force Association Teacher of the Year in 2011.
In his second year at Terrace, the develop-ment of the STEM Magnet High School is one of his first administrative duties that opened in the beginning of the current school year.
There are currently 85 students in the STEM program in MTHS.
He is also advising the new rocketry club that he wanted to replicate in Terrace when he used to be in Ingraham High School.
Speaking to MLTNews.com, Schurke said, “I am so happy to be here and to be working with such a great team.”
Herky, the missing mascotBy AnhViet nguyenNews Co-Editor
In a scenario reminiscent of an assembly script, MTHS mascot Herky is missing. The beloved hawk costume, donned regularly by senior Bailey Bame, was stolen prior to the football game against Shorewood H.S.
“The last time I saw Herky was at the [Edmonds School District 5K Fun Run] going on at the mall. I put him in my car and now he’s disap-peared,” Bame said.
Bame took over the role of Herky last year and has performed at var-ious athletic events and pep assemblies. He was shocked and disappointed to lose the costume.
“I was freaking out. I went to the game just to see if
anyone was going to be in the suit and I could tackle them,” Bame said.
At the game, Bame cheered without the costume along with the cheerleaders. Despite the heavy rain that night, he continued to keep a positive attitude and
delighted the fans in attendance.“I heard from one of my friends at
Lynnwood that they heard about it but she didn’t know who took it though. We’re just going to have to wait to get a new one because no one is going to tell me,” Bame said.
Bame and Athletics Director Kim Stewart have discussed plans to pur-
chase a new Herky costume to replace the missing one.However, it will take some time until the new Herky
is unveiled.
“I went to the game just to see if anyone was going to be in the suit and I could
tackle them.”bailey bame
SenIor
29%
71%
Maria Cantwell (D) Michael Baumgartner (R)
29%
71%
37%
63%
Jay Inslee (D) Rob McKenna (R)
29%
71%
53%47%
Yes No
29%
71%
47%53%
Yes No
29%
71%
24%
76%
Yes No
29%
71%
Referendum 74
Initiative 520
Initiative 1240
Washington Governor
U.S. Senator
Mock election results 2012
By Daniil oliferovskiyCopy Editor
The Edmonds School District has received many generous donations and ample amounts of fund-ing and was granted $68,150 from the Hazel Miller Foundation that will fund three different district programs.
Edmonds-Woodway, Lynnwood, Meadowdale, and Mountlake Terrace high schools have received financ-ing to afford certified staff members, who are respon-sible for tutoring students in need; the library is now open for an extra hour each day; an activities bus now runs five times a week; and an academic coach will be provided to help struggling students.
Principal Greg Schwab said, “We talk all the time about ways to support students who struggle in school and the one barrier that keeps coming up is resources. We now have a pool of resources that can be used to work with these students who need more time and attention to help them be more successful.”
As well as extra tutoring, the district will select 15 to
20 freshmen with the biggest achievement gap and aid them throughout their high school career and ensure that they perform well academically.
The Hazel Miller Foundation is a non-profit organi-zation that supports programs to aid welfare within South Snohomish County and the Edmonds School District. The foundation focuses on improving educa-tion, youth services, poverty alleviation, the environ-ment, and culture and art.
Junior Jayme Nguyen seemed keen on the new pro-gram and the additional transportation and she said, “I know that a lot of students need more help than they’re getting, and sometimes they don’t stay after school because they have no way of getting home.”
In a time of financial struggles, MTHS is fortunate to receive money in an ever declining state of educational support.
Assistant Principal Peter Schurke stated, “I would like to see the results so great that people decide to give more money to do more things.”
The district would need to reapply the following year for the funding to continue.
ESD receives Hazel Miller Foundation grant
Erika Fisher | Hawkeye
MTHS mascot Herky performs at a recent football game but the costume is now missing after being stolen.
MTHS favored Maria Cantwell, the incumbent, to win. Cantwell coasted to reelection by defeating Republican candidate Michael Baumgartner.
MTHS narrowly opposed Initiative 1240, which would allow the creation of up to 40 charter schools. As of 5 p.m. on Wednesday, the measure was passing with 51.26 percent approval.
MTHS overwhelming supported referendum 74, which would make same sex marriage legal in Washington. The measure also passed on election night.
MTHS narrowly supported Initiative 520,
which would legalize the use of marijuana in Washington. The
measure also passed on election night.
MTHS supported former Congressman Jay Inslee.
On election night, the race was too close to
call. As of 5 p.m. on Wednesday, Inslee led
McKenna, 51.11 percent to 48.89 percent.
“I am so happy to be here and to be working
with such a great team.”
Peter schurkeASSIStAnt prIncIpAl
8 November 2012 | Hawkeye | 3
Editorial» Stand up and BE HEard Have a reaction to this issue’s
Editorial section? Email us at [email protected]
» riSing from tHE firE to SErvE The Red Onion’s back from the ashes
and in a new location »p5
Staff PolicieS
| mountlakE tErracE HigH ScHool | 21801 44tH avEnuE WESt | mountlakE tErracE | Wa | 98043 | voicE: 425.431.7770 | fax: 425.431.7773 | [email protected] |
mission Statement The Hawkeye’s mission is to provide the MTHS community with quality, thought-provoking student produced publications. In policy and in practice, the Hawkeye is a designated open forum publication.
In these efforts, the Hawkeye has established several open public forums for the exchange of information, opinions and artistic expression dedicated to those in the MTHS community. Since 1960, we have faithfully served our audience and community as an open, public forum where student editors make all decisions.
Editorials The editorial section of the Hawkeye serves as a forum for well-written, thoughtful, longer forms of expression. Signed editorials represent the opinions of the author. Unsigned editorials represent the opinion of the Hawkeye Editorial Board. Views printed herein are meant to be opinionated and do not necessarily represent the opinions of the Hawkeye staff, student body, faculty, administration or school board. The Hawkeye will print submitted guest editorials as space allows and requests that all contributors include their name, signature and position relative to the editorial. The Hawkeye will edit all submissions for accuracy, spelling and grammar. We reserve the right to refuse to print any submission.
letters to the Editor Readers are encouraged to voice their opinions in the Opinion section, a public forum for the expression of varying
viewpoints on relevant topics. The Hawkeye will print as many letters as space allows. Letters must include the author’s name, signature and class or position relative to the letter. Typed or legible, hand written letters are acceptable, but should not exceed 200 words. The Hawkeye will edit all letters for accuracy, spelling and grammar. We reserve the right to refuse to print any letter.
Editorial cartoons Submissions represent the view of the artist. Editorial cartoons accompanying editorials represent the view of the author. Artwork should be submitted to staff members in room 130. Cartoons are selected based on their appropriateness and clarity.
advertising The Hawkeye will not accept any advertising that the Editorial Board deems to be: factually inaccurate; designed to mislead, deceive or defraud; containing malicious, vindictive or unsubstantiated attacks; offering goods and/or services illegal for teens to possess, buy or use; libelous; obscene; creating imminent danger or disruption to school. The Hawkeye reserves the right to refuse any advertising, solicited or unsolicited. Advertisements do not necessarily reflect the views or endorsements of the Hawkeye staff, student body, faculty, administration or school board.
Revised 11/2012
Editor-in-chief. . . . . . . . . . . . . . . . . . . . . . . . . . michelle Schomerphoto/graphics Editor . . . . . . . . . . . . . . . . . . . . . . kyra dahlmanBusiness manager . . . . . . . . . . . . . . . . . . . . . . . . . . . .Joy gardnerthe425 Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . nick fiorilloonline & Social media manager . . . . . . . . . . . . . . . Erick yanzonarts & Entertainment Editor . . . . . . . . . . . . . Shannon Beaumontfeature Editor. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .nazia khanHealth Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Olivia Driscoll Editorial Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Conner WormanNews Editors . . . . . . . . . . . . . . . . . . . AnhViet Nguyen & Will Khadivi Opinion Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Denait MedhaneSports Editors . . . . . . . . . . . . . Austin McDermott & Nathan KoplitzCopy Editors . . . . . . . . . . . . . . . Charles Divers & Daniil OliferovskiyPhoto Manager . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Serafina UrrutiaDistribution Manager . . . . . . . . . . . . . . . . . . . . . . . . . . . .Maria BalcitaSymposia Coordinator . . . . . . . . . . . . . . . . . . . . . . . .Abigail Solomon
Staff . . . . . . . . . . . . . . . . . Elbethel Abebe, Jaira Arcilla, Beza Ayele, Jensen Beaumont, Brieanna Benvenuti, Raven Blackburn,
Robin Choi, Stephen Cuplin, Addison Daniels, Dominic DeMiero, Chloe DeVries, Spencer Froelick, Sereena Gee, Jayla Gomez,
Mike Guevarra, Amanda Holthusen, Alexis Hunt, Thanh Huynh, Manvir Kaller, Parminder Kaur, Arshia Kiani, Peter Kidane,
Eve Largent, Huyen Le, Luke Luttrell, Harrison Mains, Anthony Markert, Paxtyn Merten, Maria Quinones, Jannon Roque,
Gurminder Singh, Josiah Sum, Lisa Totten, Brian Tran, Alyssa Vallester, Paige Watson
Illustrators . . . . . . . . . . . . . . . . . . . .Erika Fisher, Max LkhagvasurenAdviser . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Vincent F . DeMieroFANs Coordinators . . . . . . . . . . . . Cathy Fiorillo and Sandy MertenGigante Amichevole Barbuto Emeritus . . . . . Jim “Animal” PecottePrinting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Pacific PublishingMember . . . . . . . . . . . . . . . . . . . . . . . . . . . . . MTHS ASB, JEA/WJEA,
NSPA, Student Press Law Center
NOTES: Names in bold indicate voting members of the Editorial BoardAll e-mails are [SectionName]@thehawkeye.org
Healthy school food is destined to failWhy kids opt for unhealthy choices
Even though more opportunities to eat healthier have been introduced into the ways Terrace stu-
dents get their food, these healthy options have been set up to fail. The incredible amount of uncompetitive pricing going on at MTHS has made bringing a meal from home the only option that is both healthy and affordable.
Terrace students have many choices for their lunchtime dining – The Hawk Shop,
Hawk Café, numerous vending machines and plain old school hot-lunch give students a variety of foods. However, students who buy at school have to pick between two types of food: nutritional or affordable. The food choice students have rarely includes both of the categories. The extremely and expensive healthy options get beat because they can’t compete with the cheaper junk foods offered.
The Hawk Café has more healthy options this year. There are several hearty nutritious salads offered, such as Chicken Caesar and Asian Chicken.
However, priced at $3.25 a salad without any drink, choosing the nutritional option is one that many peo-ple of the student body just can’t afford. Instead, they turn to cheaper items such as a pretzel with cheese, or a cup of noodles, snacks which have little nutritional value at all. These unfair prices send a message to the students from MTHS – the importance of healthy eat-ing is insignificant. However, the need for healthier eating has never been so great.
The Center for Disease Control (CDC) reports that 12.5 million children between the ages of 2 and 19 are obese. This epidemic has tripled since 1980, accord-ing to the CDC. Championed by First Lady Michelle Obama, the childhood obesity campaign is one that has been given a great deal of attention recently. With child-hood obesity such a serious and widespread problem in America, one would think the district would make a greater effort to make eating healthier, easier. However, this is clearly not the case. The prob-lem is not simply making healthy eating available. These options need to
be priced fairly so that students able to afford to eat healthy.
Times are tough for MTHS students and families. Many don’t have enough money to spend on expensive options. What is truly sad is that paying for healthy eating is seen as “splurging.” These expensive items are always the healthy alternatives to the candy, soda, chips and cookies that help fatten America.
The arrival of these new virtual snack shacks also brought more healthy options. Similarly, these products were priced so much higher than the other junk that they, too, have been set up for failure. How are they able to compete with a $1.50 Pepsi or Dr. Pepper? The answer is they can’t.
According to the U.S. National Library of Medicine, about 98 percent of high schools have vending machines. The standard school lunch is actually one of the best ways to get healthy food at school. They offer a salad buffet, and the fruit and vegetable bar. Even though many students claim to resent that rule that you must take from the fruit and veggie bar, these rules are helping, like it or not, students. The main problem with school lunch is the variety is low, and students may be turned away by the same-old same-old. However, they are making a larger contribution to healthy eating than the other school eateries. The avail-ability of healthy foods, however, has not been truly solved.
Take the student run Hawk Shop for example. Sure, they serve up some delicious grub. Nevertheless, if one wanted to eat a healthy meal at the Hawk Shop, they would surely have a harder time doing so. The “entrees” that the Hawk Shop serves are low in nutri-tional value and high in carbohydrates, calories and fat. The advancements in healthy eating have been very beneficial. Every new salad and fruit added to the menu is a small victory for a better future. If politicians and administrators really want to get kids to eat healthy, they cannot simply put greens on the menu. They must make sure these healthy options are priced fairly and competitively so that students can make a true and fair choice for their lunch.
Nick Fiorillothe425 Editor
How obesity Has impacted america
· $147 billion is spent every year to provide healthcare to obese people
· Two-thirds of all Americans are overweight
· Approximately 63 million of all doctor visits every year in the United States are obesity related
· Obesity surpassed smoking as the most expensive American health problem
· 12 million Americans are 100 pounds overweight
Source: CNBC.com
Lunchtime recipe needs more stirring
The “Mix It Up” event was held on Oct. 30 during both lunches. The
theme was “lifesavers.” Members gave out lifesavers candy to everyone and students were supposed to give them to someone who had “saved their life” in some way. Students also received a piece of paper and were asked to write the person’s name that influences them the most.
The tables in the front half of the HUB were also formed into a diamond shape, having the center as the area for the activities and games. The back of the HUB stayed the same and wasn’t really “mixed up.” The speaker could have also been more open to everyone and in general, and not focused on specific people and friends participat-ing in the games. Saying “If you’re a cheerleader, you should cheer people up” and similar statements seemed to confirm stereotypes instead of breaking them down.
Also, “Mix it Up” would benefit from actively recruiting members who actu-ally want to make a change.
Next time “Mix it Up” shouldn’t just mix some of MTHS’s students.
Hawkeye staff editoriaL
The staff editorials represents the views of the Editorial BoardKyra Dahlman | Hawkeye
4 | Hawkeye | 8 November 2012
the425» NewS IN the CommuNIty?
Hear of news in our community? Let us know at [email protected]
» BeyoNd the CurtaIN Senior Jocelyn Leggett works from
behind the scenes to deliver shows that blow the audience away »P6-7
Story by Nick Fiorillo Photos by Nick Fiorillo and Alyssa VallesterHawkeye staff
For most, the last bell of the day means it’s time for fun, to go home and to do home-work. However, for sophomore Ratanachat Saelee the end of school means going to work to keep her family business alive.
Saelee and her family own and operate one of Mountlake Terrace’s hidden gems, Amorn Thai Cuisine. Named for her father, Amorn, the store is run by Ratanachat Saelee, her mother, father, grandmother, and brother. Together, the five work day and night to support themselves in a coun-try they are still fairly new to.
Like most of us, Saelee starts her day at around 5:30 a.m. She studies in her classes every day, just like the rest of us. When she arrives at her house, she has about an hour until her responsibilities begin. She and her middle school aged brother, Nikan, work together doing all the non-cooking work for the restaurant. “I work the outside…the cash register, taking people to seats, taking orders, serving food and cleaning tables,” Saelee said. Usually her duties last until eight or nine p.m.
Between taking orders from customers wanting an authentic Thai meal, or sim-ply clearing tables of the customers who enjoyed the mouth-watering food, Saelee attempts to complete as much homework as possible. If you walk in to Amorn Thai, it’s hard to initially see, but a space in the front has been converted to a space for her and her brother to accomplish their school work. “Sometimes, it’s kind of stressing…it’s a lot of work,” Saelee said.
Although very difficult, Saelee said she loves working with her family every day. Saelee loves interacting with the customers and the excitement of doing what she loves. “It’s pretty fun,” she said. “Every day is dif-ferent, each customer is different …each experience is unique.” She likes develop-ing relationships with the customers who become the regulars. “Sometimes our cus-tomers come so often, they become friends instead of just customers,” she said.
For many people, especially teens, one couldn’t imagine spending so much time with your family without someone killing someone else. Saelee said, “We do some-
times get mad at each other,” but still enjoy working side by side each other, making some of the finest Thai cuisine in the area.
Excelling AcademicallyOn top of all her responsibilities at
work, Saelee is in several advanced classes.
Saelee takes AP European History, Honors Pre-Calculus and enrolled is STEM engi-neering program. Finding time to do school work on top of running her family’s business is very stressful for Saelee. She said it’s hard, but it was even harder in Thailand.
Coming to AmericaThe Saelee family, including Ratanachat,
are originally from Thailand. Ratanachat Saelee arrived in America in time to enroll for fourth grade. She was just eight years old when her family left their lives behind in Thailand for a new beginning in America
One of the biggest struggles with leaving her home and coming to a foreign country was not being able to communicate with others. Her English skills were next to
none. “When I came here, I pretty much knew nothing [about English],” Saelee said. Her father, Amorn, had lived in America several years previous to moving back to Thailand and starting a family.
Saelee didn’t know a lick of English and had no experience in a land so different
than her home. She said that communication is still sometimes an issue in school. “It is hard for [teachers] to understand me when I talk some-times,” Saelee said.
Saelee first lived in Seattle and attended school in the Seattle School District. In sixth grade, she trans-ferred to Evergreen Elementary, now closed, in the Edmonds School District. Her family purchased the building that would soon become one of Mountlake Terrace’s best local eateries. They live just two houses down from their restaurant, making it easy for mom to call her up to work.
She was old enough before she came to America to still hold on to memories of her birthplace. Saelee said one of the biggest differences between the U.S. and Thailand is the climate. “In Thailand, it’s super-hot all the time. There’s no cold at all,” Saelee said. “Maybe once or twice a year [it gets
cold], but those two days it would be hot for here,” she said.
Travels to ThailandFor the past several years, the Saelee
family has long parts of their summers in their birthplace of Thailand. When they came to the U.S., they left behind many family members. “My mom has 10 siblings including her,” Saelee said. Saelee’s other grandmother, who is 90 years old, also still lives in Thailand and is one of the reasons that they like to go back regularly.
She likes different things about both her homes (the U.S. and Thailand). “Sometimes, when I am in Thailand, I miss [the United States] and sometimes when I am here [in the United States], I miss Thailand.”
One of the things she misses about Thailand is all her family that still remains there. “I miss all my cousins,” she said. When in Thailand, she misses the milder weather of the Pacific-Northwest and its serenity compared to Thailand. “Thailand is so noisy. You sit in your house and you can hear all the cars running,” Saelee said. “It’s more peaceful here.”
A Bright Future AheadWith high academics, Saelee said she
probably will not continue the family busi-ness after she graduates from MTHS. She wants to go to college and her family wants her to do more.
“The first choice would be UW,” Saelee said. Right now, Saelee said she wants to either to go into engineering or become a doctor.
The Saelee family is the American Dream personified. They came to America with a dream and a staff of five. Now, their busi-ness is up, running, and just one meal eaten here can make a returning customer for life.
Saelee is one of the hardest working stu-dents at MTHS. What makes it even more impressive is you will never hear her com-plaining. She leads with a smile and has a work ethic admired by all who know her.
While her job and school can pile up, Ratanachat Saeele is willing to do the work to help her family’s dream succeed.
Making a brighter future for both her and her family
“Every day is different, each customer is different...each
experience is unique.”Ratanachat Saelee
SoPhomore
The Saelee family, originally from Thailand, own and operate Amorn Thai in Mountlake Terrace. (From left to right) Amorn, Ratanachat’s father, Ning, her mother, Ratanachat’s grandmother, Nikan, her brother, and Ratanachat.
Ratanachat Saelee won’t stop untill the customers are served and the homework is completed
8 November 2012 | Hawkeye | the425 | 5
To do:• Get a transfer
degree from Edmonds
Community College
• Transfer to the UW
• Spend tuition savings on a
trip to Australia
Find all our social connections at http://edmondscc.ning.com.
Connect With Us
Get started today!www.edcc.edu/future
Put UW on
Waiting ListYoUR
Hot FactsCommunity college transfer students graduate at a higher rate than students who start at a four-year university.
19,000 students who transferred to a public or private four-year college or university together saved more than $100 million by starting at a community college in Washington.Source: Washington State Board for Community and Technical Colleges 2009-10
By Sereena GeeHawkeye staff
After a kitchen fire on Oct. 1 forced Red Onion Burgers to close, owner Seaun Richards announced that there would be a new location for the popular local res-taurant.
The announcement was made via Facebook on Oct. 6. Richards said the new location will be in the “strip mall adjacent to Albertsons on the corner of 212th and 44th, located in Mountlake Terrace.”
Richards said he hopes to open the new location on Dec. 1, although, he said it is really “up to the insurance companies.”
The new location is the former site of the restaurant Wok-In Teriyaki, which went out of business.
Many customers will find the new loca-tion more conveniently located. It has eas-ier access to Interstate 5 and is closer to Lynnwood.
It’s possible that eating at the Red Onion in the future may follow with a trip to the dry cleaners, getting that new hairstyle, renting or a movie or taking your pet to the vet.
Red Onion has been a major sponsor of many community events. Many school organizations, such as MTHS music boost-ers and sports boost-ers, have held fund-raisers at the local eatery.
Even with the fire, Red Onion hasn’t been one to cancel plans to help the community.
Red Onion’s annual Trunk R Treat fol-lowed through on Oct. 31. The MTHS Football Boosters also accepted candy donations for the event.
The Red Onion also hosted a Crab Feed Night on Nov. 4, a fundraiser for the MLT senior center.
Richards said that when he first found out about the fire it was like “a big punch in the gut.”
Though the damage did not affect all of the Red Onion building, very sig-nificant damage occurred in the kitchen and rear of
the restaurant. Currently the Red Onion is remodeling the second location and add-ing in new tables and chairs.
Even though the second location seemed like solely a response to the fire that closed down the first location, Richards said that this idea had been in the works.
“We were going to have two locations anyway,” he said.
The community support for Red Onion following the fire has been tremendous. The restaurant’s Facebook page has served as both an announcement board for the management, but also for fans to express their sadness and to offer help to owners Seaun and LaRae Richards.
The Mountlake Terrace community is looking forward to the reopening of one of its favorite eateries and offering a taste of Terrace to nearby cities.
As the Red Onion posted on Facebook, “We will be back.”
Fire won’t stop the Red OnionA second location is opening after fire forced the local burger joint and restaurant to close in October
By Daniil oliferovskiyCopy Editor
Fans of locally grown fruits and vegetables were sad-dened at the news of the closure of the Mountlake Terrace Farmers Market. The Mountlake Terrace Business Association (MLTBA) announced in late October that the farmers market would not return in spring of 2013.
Mountlake Terrace healthy-envy locals have consistently found garden-fresh produce and local groceries ripe from the stem at the MLT Farmers Market.
MLTBA and the city of Mountlake Terrace joined forces to put on the show, and since its opening in 2009, the market has featured vendors from throughout Mountlake Terrace and other local farmers in the region. Consequently, the closure of the Farmers Market limits the availability and variety of exclusive foods.
MLTBA President Ayesha Sheik suggested that they sim-ply did not have enough customers to support the cost of running the market.
When asked about the closure of the market, Sheik said, “We decided to discontinue it. There were a number of reasons. It was slowing down [as well as] a lot of [other] reasons for it to not be held next year.”
When biology teacher Adam Welman learned that the market wouldn’t be back for another year, he shouted, “That’s terrible!” Welman said, “I value local produce and I do my best to buy stuff that’s grown closer to us and not in Australia or California.”
City Councilman Doug McCardle said he was disap-pointed that the market would not be back for 2013. “It’s always sad to see local businesses and organizations close due to bankruptcy or whatever reason,” he said.
McCardle also said he wants to try to bring the fresh food bazaar back to MLT. “I’m sad that it appears to be closing down and I would like to, you know, talk to the people in charge of it and see what could be done to possibly keep it open to the citizens of Mountlake Terrace once again.”
There is, however, a silver lining to the closure of the farmers market. Money saved from the elimination of market funding will be put towards other efforts.
When asked about the extra funds now that the market is closed, Sheik said, “We’re going to continue to put it back into the community. As you know, we do backpacks for the elementary schools and we’re going to do events like that where we either give back to the schools or different organizations that may need help.”
History teacher Laurette Culbert advocated local mar-kets and their organic products. “I like the fact that with organic produce it’s much kinder to the land and the envi-ronment,” she said.
Sadly, neighborhood vendors like Ayala Farms, Snohomish Bakery, Whidbey Island Ice Cream, and oth-ers are forced to sell their products somewhere other than our backyard.
Although the market will be non-existent in 2013, there is still hope of revival and restoration of the market for 2014. Sheik insisted “[The farmers market] needs a lot more community support.” If community leaders and citi-zens feel strongly about bringing back the farmers market, they need to voice their support.
Fans say final goodbye to Terrace’s Farmers Market
Owner Sean Richards says the second location will be open in December
“[When I found out about the fire]
it was like a big punch in the gut.”
Seaun RichardsreD oNioN owNer
Abigail Solomon | Hawkeye
When customers attended the Mountlake Terrace Farmers Market in spring 2012, they didn’t know it would be the last year they could find locally grown products in Mountlake Terrace. The market has potential to come back but will definitely not be back for 2013.
8 November 2012 | Hawkeye | Feature | 76 | Hawkeye | 8 November 2012
Feature»Four more years with obama Find out what MTHS students think
the re-elected president will do for his second term »P8
» have any ideas For Feature? Email the Feature editor at
BEHIND THE CURTAIN WITH
Jocelyn Leggett Story by Nazia Khan Photos by Serafina UrrutiaHawkeye staff
Some people may have a difficult time deciding what they are going to do after they graduate from high school, while others may figure it out in college. For those who know their journey after high school know exactly how they want to achieve that goal in life. On the other hand, there are those who may find their passion just by pure luck. Sometimes, the future can even be determined in the most
unlikely of places such as being put into a class that wasn’t originally a first option.
Jocelyn Leggett is one of the few people that a little class overflow was affected greatly by. For the people that know Leggett, they know she is a hard worker and very dedicated to what she puts her mind to.
Leggett was put into Jeannie Brzovic’s drama class her freshman year because her French class was full. Some may not be too happy by a schedule change that dramatic, so to speak. Luckily for Leggett she fell in love with the class.
The award-winning MTHS drama department has many dedicated people who work behind the scenes to make sure a show goes right; Leggett is one of those many people. She stands out for several rea-sons. Not only has she been an outstanding stage manager since her junior year, she keeps everybody cool, calm and under control during the hectic times in rehearsal and show nights.
Normally high schoolers have a full plate with just having six high school classes and an extracurricular activity. Leggett, who is also a Running Start student, has to juggle memorizing lines for an upcom-ing play, working as a stage hand or working on plans to make the show best that it can be still has time to keep a healthy sleeping sched-ule. Most people would probably think that it is too much work at one time, but not for Leggett.
“It’s as simple as having an organized calendar and a phone to com-municate with all the people in charge. You just plan and plan every-thing monthly and weekly and then by the hours; just work down. Seems hard but it’s not. It’s a piece of cake,” Leggett said.
Not only does Leggett work intensely hard for the MTHS drama department – five shows and counting since her sophomore year – she has worked as a stage manager for the musical “13” and was a part of the crew for “Joseph and the Amazing Technicolor Dreamcoat” at the Edmonds Heights Theater. She has also worked backstage for “My Fair Lady” at the Lyric Light Opera.
When asked why she loves drama, Leggett said, “First and foremost, I love the theater. I love telling stories. That’s my biggest enjoyment in life; telling stories and I also love working with the people. The people are the biggest reasons why I’m in it.”
While stage managing, Leggett spends more than 100 hours per show working with the cast and crew, getting everything ready and making sure everyone knows where to be, what to be and when it needs to be done. Sometimes they can be in the school building for more than 12 hours a day to prepare for an upcoming show. In all the
hours that the cast and crew spend together, they become such a big family, “You have to love them.” The people are what Leggett said she would miss the most after she graduates. Leggett’s “drama momma” Jeannie Brzovic, is one of the people she will miss most after she graduates on June 13.
Mariah Bittinger, senior, said about Leggett, “I think she is a great one [stage manager], she is really professional and always wants to get the job done right the first time, and she and Amber [Hamman, assis-tant stage manager] work really well together on getting everything done and making sure everyone’s where they’re supposed to be and if you’re not here you are supposed to be, she’ll come after you.”
Finding something that somebody loves0 can be found in some-thing as simple as moving a set piece on and off the stage. A set piece in “Almost Maine” was the reason she fell in love with drama. Leggett’s favorite part of being in drama is “having that person in the audience come up to you and say that was a very good job, thank you. It’s nice to know somebody appreciates you.”
As of Oct. 28, Leggett became the production stage manager for a professional show held at the 5th Avenue Theater called “The Music Man Project” which starts on Mar. 22 and 23.
Earlier this year at Roosevelt High School, auditions were held for performing arts colleges and universities. She got callbacks from six of the schools she had performed for, including the New York Conservatory for the Dramatic Arts.
Although on Oct. 31, she found out that she had gotten accepted to the design and technology department of the Northern Colorado School of Theater. If she decides to attend this college, she would still focus on stage management.
“She seems really determined and she knows how to handle every-thing, and she has the motivation to get things done,” said Bittinger about Leggett.
The drama department this year has a lot in store for keeping the community entertained. The troup is putting on two comedies, including a very popular play by Neil Simon called “Fools.” Not to mention, Leggett is one of the six leads for their very next show, a sorrow filled tragedy called “A Piece of My Heart” set during the era of the Vietnam War.
For the people who would like to join drama, it’s as easy as going to the club meeting or going to an audition for an upcoming show. If you have a free period, are in need of an art credit, or just want to get involved in drama, there are beginning and advanced drama classes, as well as classes for theater tech, for those who would rather work back stage.
Leggett added, “I like theater because it’s not just a place to escape to when you want to leave real life. Theater is evolving these days; not just as an entertainment form, but it’s actually becoming a source of media. There are more people going into the theater and coming out actually learning something that they didn’t know before. It’s beauti-ful. I want to be apart of that after high school.”
I think she is a great one [stage manager], she is really professional
and always wants to get the job done right the first time, and she and Amber [Hammon, assistant stage manager] work really well together on getting everything
done and making sure everyone’s where they’re
supposed to be and if your not here your
supposed to be, she’ll come after you.
~Mariah Bittinger
SeNior
“
”Senior Jocelyn Leggett applies makeup in the Green Room back stage in the MTHS Theater (top). Drama teacher Jeannie Brzovic and Leggett discuss staging and tech needs for the upcoming production of “A Piece of My Heart” that tells the story of several nurses in the Vietnam War (center). Leggett rehearses her role as one of the nurses in “A Piece of My Heart” that will run from Nov. 15 to 17 in the Theater (right).
8 November 2012 | Hawkeye | Feature | 76 | Hawkeye | 8 November 2012
Feature»Four more years with obama Find out what MTHS students think
the re-elected president will do for his second term »P8
» have any ideas For Feature? Email the Feature editor at
BEHIND THE CURTAIN WITH
Jocelyn Leggett Story by Nazia Khan Photos by Serafina UrrutiaHawkeye staff
Some people may have a difficult time deciding what they are going to do after they graduate from high school, while others may figure it out in college. For those who know their journey after high school know exactly how they want to achieve that goal in life. On the other hand, there are those who may find their passion just by pure luck. Sometimes, the future can even be determined in the most
unlikely of places such as being put into a class that wasn’t originally a first option.
Jocelyn Leggett is one of the few people that a little class overflow was affected greatly by. For the people that know Leggett, they know she is a hard worker and very dedicated to what she puts her mind to.
Leggett was put into Jeannie Brzovic’s drama class her freshman year because her French class was full. Some may not be too happy by a schedule change that dramatic, so to speak. Luckily for Leggett she fell in love with the class.
The award-winning MTHS drama department has many dedicated people who work behind the scenes to make sure a show goes right; Leggett is one of those many people. She stands out for several rea-sons. Not only has she been an outstanding stage manager since her junior year, she keeps everybody cool, calm and under control during the hectic times in rehearsal and show nights.
Normally high schoolers have a full plate with just having six high school classes and an extracurricular activity. Leggett, who is also a Running Start student, has to juggle memorizing lines for an upcom-ing play, working as a stage hand or working on plans to make the show best that it can be still has time to keep a healthy sleeping sched-ule. Most people would probably think that it is too much work at one time, but not for Leggett.
“It’s as simple as having an organized calendar and a phone to com-municate with all the people in charge. You just plan and plan every-thing monthly and weekly and then by the hours; just work down. Seems hard but it’s not. It’s a piece of cake,” Leggett said.
Not only does Leggett work intensely hard for the MTHS drama department – five shows and counting since her sophomore year – she has worked as a stage manager for the musical “13” and was a part of the crew for “Joseph and the Amazing Technicolor Dreamcoat” at the Edmonds Heights Theater. She has also worked backstage for “My Fair Lady” at the Lyric Light Opera.
When asked why she loves drama, Leggett said, “First and foremost, I love the theater. I love telling stories. That’s my biggest enjoyment in life; telling stories and I also love working with the people. The people are the biggest reasons why I’m in it.”
While stage managing, Leggett spends more than 100 hours per show working with the cast and crew, getting everything ready and making sure everyone knows where to be, what to be and when it needs to be done. Sometimes they can be in the school building for more than 12 hours a day to prepare for an upcoming show. In all the
hours that the cast and crew spend together, they become such a big family, “You have to love them.” The people are what Leggett said she would miss the most after she graduates. Leggett’s “drama momma” Jeannie Brzovic, is one of the people she will miss most after she graduates on June 13.
Mariah Bittinger, senior, said about Leggett, “I think she is a great one [stage manager], she is really professional and always wants to get the job done right the first time, and she and Amber [Hamman, assis-tant stage manager] work really well together on getting everything done and making sure everyone’s where they’re supposed to be and if you’re not here you are supposed to be, she’ll come after you.”
Finding something that somebody loves0 can be found in some-thing as simple as moving a set piece on and off the stage. A set piece in “Almost Maine” was the reason she fell in love with drama. Leggett’s favorite part of being in drama is “having that person in the audience come up to you and say that was a very good job, thank you. It’s nice to know somebody appreciates you.”
As of Oct. 28, Leggett became the production stage manager for a professional show held at the 5th Avenue Theater called “The Music Man Project” which starts on Mar. 22 and 23.
Earlier this year at Roosevelt High School, auditions were held for performing arts colleges and universities. She got callbacks from six of the schools she had performed for, including the New York Conservatory for the Dramatic Arts.
Although on Oct. 31, she found out that she had gotten accepted to the design and technology department of the Northern Colorado School of Theater. If she decides to attend this college, she would still focus on stage management.
“She seems really determined and she knows how to handle every-thing, and she has the motivation to get things done,” said Bittinger about Leggett.
The drama department this year has a lot in store for keeping the community entertained. The troup is putting on two comedies, including a very popular play by Neil Simon called “Fools.” Not to mention, Leggett is one of the six leads for their very next show, a sorrow filled tragedy called “A Piece of My Heart” set during the era of the Vietnam War.
For the people who would like to join drama, it’s as easy as going to the club meeting or going to an audition for an upcoming show. If you have a free period, are in need of an art credit, or just want to get involved in drama, there are beginning and advanced drama classes, as well as classes for theater tech, for those who would rather work back stage.
Leggett added, “I like theater because it’s not just a place to escape to when you want to leave real life. Theater is evolving these days; not just as an entertainment form, but it’s actually becoming a source of media. There are more people going into the theater and coming out actually learning something that they didn’t know before. It’s beauti-ful. I want to be apart of that after high school.”
I think she is a great one [stage manager], she is really professional
and always wants to get the job done right the first time, and she and Amber [Hammon, assistant stage manager] work really well together on getting everything
done and making sure everyone’s where they’re
supposed to be and if your not here your
supposed to be, she’ll come after you.
~Mariah Bittinger
SeNior
“
”Senior Jocelyn Leggett applies makeup in the Green Room back stage in the MTHS Theater (top). Drama teacher Jeannie Brzovic and Leggett discuss staging and tech needs for the upcoming production of “A Piece of My Heart” that tells the story of several nurses in the Vietnam War (center). Leggett rehearses her role as one of the nurses in “A Piece of My Heart” that will run from Nov. 15 to 17 in the Theater (right).
8 | Hawkeye | 8 November 2012
Opinion» WHAT dO yOu THink? Love an article? Hate an article?
Just have an opinion? E-mail us at [email protected]
» eAT Well THis THAnksgiving Check out the health section for some healthy tips » p9
As we wrap up the Fall Sports sea-son, I want to congratulate all of
our student-athletes who competed and represented our school so well during the first athletic season of the year.
Football had an incredible run, making it to the playoffs for just
the second time in our school’s 52-year history. That’s quite an amazing accom-plishment.
Cross Country run-ners Jack Pearce and Ella Schroth compet-ed at the State Meet in Pasco.
Swimmer Riley Morgan qualified for the State Meet this coming weekend.
Women’s Tennis, Women’s Soccer and Volleyball all had very competitive sea-sons this year as well.
In addition to all of our student-ath-letes, we also have had great performanc-es by our student musicians and actor with a recent jazz concert and Improv Night.
There are many great performances coming up in the next few weeks and I encourage you to support your fellow stu-dents by going to see a play or concert.
With all of this going on, it got me to thinking about how important it is to your school experience to get involved.
So many times, students go through their four years of high school and never take the time to find that thing they are passionate about. True, the reason we are all here is to get an education, graduate
from high school in four years and go on to the next adventures that await us all outside of the walls of MTHS.
But, while you are here, I think it is really important to make your time memorable.
We have so many things to do here and so many ways that you can get involved. We have more than 40 student clubs with a variety of interests — Hip Hop, Ecology, Technology, Rocketry, GSA, Anime — I could go on with others, but the point is we have something that will probably be of interest to you.
In addition to clubs, there are the ath-letic programs we offer each season. Then there are the opportunities to be involved in perform-ing arts. Plays are open to students who want to audition. We have talent
shows and Terrace Idol. Interested in learning to play an instru-
ment? We have a guitar class that is open to any student who wants to take it.
Get involved. Find something that interests you and
get into it. You have the power to make your four
years here something that you will look back on with great memories, but you have to take that first step and get con-nected.
NOTE: The Hawkeye provides the school administration space each issue in the
Opinion section as part of our mission as a designated open public forum.
Greg SchwabMTHS Principal
“Get involved. Find something that interests you and get
into it.”
This month, Terrace has many things planned and some things have already
occurred. To start, the first quarter ended Nov. 2 and teach-ers are finishing up all of their grades.
The school’s annual Macho Volleyball tour-nament took place Nov. 6 in our main gym.
For those who don’t know what Macho Volleyball is, it is an aggressive loud com-petition for boys to show off their volley-ball skills in a double elimination tourna-ment. The team can have up to eight players and two coaches. The top two teams move onto districts, which were last night in the Terraceum.
The top two teams from every school in the Edmonds School District compete to see who the top team in the district is.
Do you know what was to be announced Nov. 6? The Presidential Election!
All last week, you could see some of Chris Ellinger’s block class asking people if they’ve registered to take part in the Mock Election.
If you did, voting was Tuesday in front of the theater. The mock election’s results are that Barack Obama wins, charter schools failed, same-sex marriage passed, legalizing marijuana passed, and Jay Inslee won.
In the real election, Obama wins in a close race, and all the laws got passed.
As you may know, the junior class ASB has been in discussion of a prom location.
The choices that have been discussed are the Columbia Tower Club, The Seattle Art Museum and the Seattle Sculpture Park.
A couple weeks ago the junior ASB dis-cussed the places with the entire junior class after an emergency fire drill and had everyone vote for one. The top two that the class chose were the Columbia Tower and the Seattle Sculpture Park. Conflict started when there were pricing problems, so all of the locations are still in discussion. They are still contemplating about all of the loca-tions and will decide on a final location soon.
As December is coming up, winter sports are beginning. Many people are very excited for basketball sea-son this year as said on Twitter and Facebook because of all the excitement the Rowdy Rooters put into the crowd and how good we are.
By the way, it is already an official club. Rowdy Rooter meetings are Monday mornings and Stew is the adviser. More details on that soon.
Also girl’s basketball and wrestling are starting as well. If you are interested, try-outs are next week!
Something else that is coming up is our annual canned food drive put on by our Interhigh. You are able to bring in cans or non perishable items between Nov. 13 and 29.
This year’s competition will be between hallways so collect as many cans as you can to help out our Terrace community!
NOTE: The Hawkeye provides the ASB officers space each issue in the Opinion
section as part of our mission as a designated open public forum.
“This month, Terrace has got
many things planned and some things have already
occurred.”
Lilianne NguyenASB Public Relations Officer
A wOrd frOm yOur ASB OfficErS ThE PriNciPAl’S cOrNEr
What’s coming up
HawkTalk
Q: “What do you hope
President Obama accomplishes
during his next term?”
Obama EditionEthan McGregor
Junior
“I want to see Obama improve the economy.”
Erin KeatingSenior
“I’d like him to improve the job
market.”
Sebastian BakerFreshman
“I hope he ends this war and
brings the troops home.”
Lilia SuschikSophomore
“I want Obama to fix the economy.”
Opportunities abound
8 November 2012 | Hawkeye | 9
Health» HAVE ANY IdEAs? E-mail the Health Editor at
» JAzz trAdItIoN coNtINuEs The jazz bands kicked off the year at
the annual Jazz Symposium »P11
Have a healthy holiday
By Maria Balcita and Olivia DriscollHawkeye staff
Thanksgiving dinner can be made in a healthy, flavorful way. It’s the time to indulge on delicious meals and spend time with fam-ily. This thanksgiving season, moderation is key.
Thanksgiving dinner can be an enjoyable meal without all the fat, sugar and calories, but it can be overwhelming to try and eat healthy during the holiday season. It can be made much easier with these simple tips and tricks.
One easy thing to do, is to skip the thighs; one turkey thigh has as many calories as a prime rib. Instead, go for white meat, without eating the skin.
Limit the stuffing and gravy that go along with it to only a couple tablespoons. There are 20 grams of carbs, 450 mg of sodium, 200 calories- and 1 gram of fat in 3/4 cups of stuff-ing. Gravy is often over used, in one half cup serving there is 16 grams of fat, 206 calories, and 8 grams of protein.
Stuffing can be made in a more nutritious way using less bread, and more vegetables like onion and celery as well as more fruit, like apples.
Sweet potatoes are one of the healthier Thanksgiving dishes, they are rich in fiber, high in vitamins C and A, and low in calories. Try adding a dash of cinnamon or nutmeg for a burst of flavor instead of loading them with brown sugar or marshmallows. Cinnamon stabilizes the blood sugar levels in the body, which slows the entry of sugar and carbohy-drates into the blood stream.
Another calorie saving swap that can be made, is trading out green bean casserole for fresh green beans. A half cup serving can have up to 290 calories, 11 grams of fat, and 228 mg of sodium. If you decide to eat all the dishes served, make sure to have small portions.
Take the time to enjoy dinner and eat slowly. Don’t linger at the dinner table after finish-
ing the meal; this will make eating more food tempting.
Also, avoid arriving to dinner on an empty stomach. Eating snacks throughout the day will help decrease the likeliness of over eating during dinner.
Desserts are often loaded with carbs, fat and sugar, there are many alternatives that avoid all these unnecessary calories. Gingered cran-berry-pear cobbler and pomegranate-poached pears are two options that are just as tasty, an they have less calories and sugar.
Take advantage of the fresh fruits that are in season during fall that can be incorporated into deserts that have natural sugars instead of artificial flavoring.
If traditional desserts are the only options available, the best choice to make would be a two inch slice of apple or pumpkin pie, not pecan pie. Skipping whip cream can save another 50 calories.
Another thing that can add up quickly on Thanksgiving are drinks. One serving of apple cider has about 100 calories, so limit this to one, eight ounce serving.
This Thanksgiving, make sure to take the time to prepare healthy and nutritious meals that everyone can enjoy. The holiday season doesn’t have to be full of fat, sugar, and calo-ries; it can be celebrated in a healthful way.
Thanksgiving dinner is still eaten after the meal is over, leftovers can be remade into healthy, tasty dishes. Turkey sandwiches are commonly made for black Friday lunch.
Instead of just piling turkey and gravy onto white bread try white meat, on whole wheat bread, topped lettuce and a little cranberry sauce.
A few other healthy dishes that can be cre-ated are turkey soup, stuffing dumplings tur-key and sweet potato hash, pumpkin biscottis, and turkey chili.
Eating healthy can continue successfully through out the whole year.
Switch up classical Thanksgiving dishes
Max Lkhagvasuren | Hawkeye
Numbers and statistics from Ace Fitness and Rodale News
Distance a person would have to run to burn off the calories of the average thanksgiving dinner
30 miles
Millions of pounds of turkey Americans consume on Thanksgiving Day
675
Average grams of fat in a Thanksgiving dinner
229
Grams of fat saved when taking skin off the turkey before eating it
4
Grams of fat served when whole milk is used instead of heavy cream in mashed potatoes – this also saves 168 calories
9
Amount of calories in the average Thanksgiving dinner
3,000 - 4,500
Calories saved when eating homemade cranberry sauce rather than canned sauce
74
Grams of sugar in the average Thanksgiving dinner – just 20 grams a day are recommended
105
10 | Health | Hawkeye | 8 November 2012
The truth about “Obamacare”
What’s really in your food?By Olivia DriscollHealth editor
Genetically modified foods have many benefits, but there are also many known and unknown risks.
Genetic modification changes the gene, which causes characteristics of the organ-ism to change. When plants are geneti-cally modified, a foreign gene is inserted into the plant’s own genes.
The commercial sale of genetically mod-ified foods began in 1994 when the FDA approved the Flvr Svr delayed ripening tomato.
According to Human Genome Project Information, in 2006, 252 million acres of transgenic crops were planted in 22 countries. Most of these crops were her-bicide and insect resistant corn, cotton, soybeans, canola, and alfalfa.
According to the Huffington Post, 70 percent of corn and 90 percent of soy is genetically modified.
Crops are being field-tested that could be weather resistant. Other genetically modified food sources that are being tested are quickly maturing fish and mad cow disease resistance cows.
Some advantages of genetically modi-fied foods are pest resistance, herbicide tolerance, cold tolerance, disease resis-tance, quicker mature time, enhanced taste, and added nutrients.
One concern about genetically modified foods is that they are considered an intel-lectual property. Intellectual properties are creations of the mind that have exclu-sive rights protected by the law.
Common things that have intellectual property rights are copyrights, trade-marks, patents, and industrial design rights.
This could lead to corporate control when a company is able to own crops.
Plant breeders also have rights that give them exclusive control over the seeds, cutting, divisions, tissue culture and the harvested material including cut flowers, fruit and foliage, that are for a set number of years.
Petition I-522, “The People’s Right to Know Genetically Engineered Food Act,” is an initiative to the Washington state legislature that, if passed, would establish a mandatory labeling of foods processed through genetic engineering.
This petition still needs enough signa-tures collected to be able to appear on the next ballot.
Since genetically modified food isn’t labeled, it is impossible for people to know how much they are consuming. This initiative would make it so they can be aware, and make the choice to con-sume it or not.
However, foods that are labeled organic are not genetically modified.
Many people don’t really know how much food is genetically modified.
The California Department of Health and Agriculture reports that almost 80 percent of processed foods contain some ingredient that was genetically modified.
Another possibility that could happen is an unintentional gene transfer and crossbreeding, since pollination can’t be controlled.
An issue regarding genetically modified foods is a reduction in biodiversity, which inadvertently leads to increased allergies.
There haven’t been many studies on the effects of genetically modified foods on human health because most effects are long term and are still being researched.
How the law affects everyone positively and negatively
Kyra Dahlman| Hawkeye
By Will Khadivi News Co-Editor
One of the most notable and decisive accomplishments of President Barack Obama’s first term was healthcare reform, officially known as the Patient Protection and Affordable Care Act it is known to many as “Obamacare”.
The actual law, passed by Congress, signed by the President, and upheld by the Supreme Court is very com-plex and will be fully implemented by 2014.
The Hawkeye has created this guide to Obamacare’s major parts along with some pros and cons.
New regulations will require all insurance companies to cover anyone regardless of a pre-existing condition. Previously, insurance companies could deny care to someone with a so-called “pre-existing condition” such as cancer.
Arguably the most controversial part of the new law is the “individual mandate” which will require all
Americans not covered by a health plan, Medicaid, Medicare or another government health plan, to pur-chase insurance from a private insurance company or face a penalty from the Internal Revenue Service.
However this penalty may be waived in cases of “finan-cial hardship.”
Over the summer, the Supreme Court took up the con-stitutionality of the law. In a 5-4 decision, all major parts were upheld including the individual mandate.
Low income individuals and families whose combined income is 400 percent of pov-erty can be eligible for incentives to buy private insurance from the federal government on a slid-ing scale.
The federal healthcare program for the poor, Medicaid, will also be expanded for those whose incomes equal up to 133
percent of poverty. So-called “healthcare exchanges” will be set up as a
marketplace in each state to purchase insurance for indi-viduals or companies.
The purpose is to increase competition and reduce the cost of healthcare coverage.
• The number of bankruptcies caused by health care related issues with decrease significantly
• Patients with pre-existing conditions can no longer be denied by an insurance company
• People are able to stay on their parents’ insurance until they are 26 years old
• 32 million Americans were without healthcare, but now most people will have access to coverage
• Millions may still remain without coverage
• Some view this act as violating states’ rights – some states have sued to be exempt from the law
• Taxes will increase
• Increased amount of coverage may result in higher insurance prices
Pros Cons
8 November 2012 | Hawkeye | 11
A&E» HAwks soAr in plAyoffs Men’s tennis, women’s swim,
football, and cross country make it to postseason »p12
» wHAt’s HAppEninG? Know of any arts events that are going on in the community? Email them to [email protected]
Story by Jannon Roque Graphics by Kyra DahlmanHawkeye staff
The Mountlake Terrace High School Jazz Bands performed at the annual Jazz Symposium, held at MTHS on Saturday, Oct. 20.
Jazz Symposium is an annual event that MTHS hosts where schools from around Washington come together and play for clinicians and are assisted by professionals.
“The Jazz Symposium is an event we put on which includes a bunch of other schools and some of the area. It’s just a fun get together,” said by three year Jazz Band member Lauren Krienke, sophomore.
“It’s not a competitive thing, it’s more for clinicians to come and talk about how they played,” said Kandin Neri, senior.
This year, Jazz Ensembles 1 and 2 performed three piec-es each, both directed by Darin Faul.
Jazz Ensemble 1 performed “Harlem Airshaft” by Duke Ellington, “Sweet Georgia Brown” arranged by Sammy Nestico, and “Fables of Faubus” by Charles Mingus.
“Harlem Airshaft” included two solos by a junior trumpeter Alicia Smith and junior clarinetist Levon Kalustyan.
“Sweet Georgia Brown” included three solos, one by guest performer Todd DelGiudice on the alto sax, one by guest performance Rich Perry on
the tenor sax, and one by Taylor Griffin, senior, on the piano.
“Fables of Faubus” had two solos by DelGiudice and Perry.
“I thought it was cool playing with the pro-fessionals because they could help lead the band and take charge,” said Ryan Leppich, sophomore.
Jazz Ensemble 2 per-formed a different set, includ-ing “Shiny Stockings” arranged by Greg Yazininski, “The Red Door” arranged by Scott Ragsdale and “Line Drive” by Carl Strommen.
Thor Peterson, junior, performed a complicated solo for “Shiny Stockings” on his trumpet.
“The Red Door” included an impres-sive Tenor Sax solo from Krienke.
Peterson and Krienke each had a solo in “Line Drive,”
the concluding song.The Jazz Symposium consisted of
many schools this year, among them Alderwood Middle School, Eckstein Middle School, Edmonds-Woodway High School, Lynnwood High School, and Roosevelt High School.
This year, the Terrace Jazz Bands didn’t perform to be critiqued, rather they played with the headline group,
a l o n g with a few guests from New York.
Nov. 10, 2012 the Jazz bands will be hosting the big event, “Swing Dance,” which will be free to all veterans in uniform, and $5 to all others.
In upcoming weeks, the Jazz Band will be performing with Jeff Hamilton, the drummer of the jazz band and co-director of the Clayton-Hamilton Jazz Orchestra.
Toward the end of the year, the band hopes to return to New York to perform in Essential Ellington.
“I thought it was cool playing with the professionals because they could help lead the band and take
charge.”Ryan Leppich
SophomoRe
Jazz bands prepare for the year by hosting the annual Symposium
HEYXIX
It’s JAM SESSIONthe 19th annual kick-off to the winter sports season
5:45 to 9 | tues | november 20 | in the terraceum
$5 w/3+ cans of food | $7 general admission
featuring:MEN’S & wOMEN’S bASkEtbAll ScrIMMAgEScONtEStS | PrIzES | DJ tIlt | chEEr | hIPhOP
brOught tO yOu by thE hAwkEyE | SMP | SOrEllI PIzzA | FItNESS 19 | lAS ESPuElAS | A-tEAM
12 | Hawkeye | 8 November 2012
Sports» Follow uS on twitter Go on Twitter and follow us
@MTHSports for game results, updates and sports news!
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By Erick YanzonOnline & Social Media Manager
A race through the open-air course cov-ered with grass, hills, gravel and woodland all over the terrain. Some 5,000 meters with a wide range of temperatures and weather conditions stood in the way of the Cross Country team who overcame rigorous con-ditions. The team had a successful 2012 season with the following wins throughout the year.
The clear skies had just a hint of cold air on Saturday afternoon. Junior Jack Pearce placed 38th with a time of 16:36.8 during the WIAA State Cross Country Championship meet on Nov. 3 at Sun Willows Golf Course in Pasco. Meanwhile, freshman Ella Schroth had a 20:03.1 time
finishing 51st for the wom-en’s 3A category.
The two athletes qualified after the 3A District 1 meet at Lakewood High School which took place on Oct. 27. Pearce breathtakingly took 3rd place on the men’s field, as Schroth finished 13th for women’s.
The men’s varsity team was a hair length away from qualifying for state to place fourth with a combined total of 114 points, 16 points behind Shorewood’s 98 for third place. The other two out of the top three teams that qualified for state were Oak Harbor placing first with 67 points beat-ing Glacier Peak by 10 points, who placed second.
The women’s team placed seventh out of the 11 teams.
The men’s cross country team also took the title as the 2012 Wesco Champions dur-ing the Wesco 3A Conference meet on Oct. 18 at Cedarcrest Golf Course.
They came home finishing first with an impressive score
of 70 followed by Glacier Peak at 74. Pearce finished 2nd with a time of 16:06.5, fol-lowed by senior Yohans Tewolde at 9th and juniors Wyatt Allemann at 14th, Peter Kidane at 17th and 28th for Nathan Sparks.
The women’s Cross Country team placed sixth with a combined score of 156. Schroth was the team’s top runner placing 17th, followed by sophomore McKenna Hunt at
18th, sophomore Maddie Dellinger at 27th, freshman Marie Auch-Schwel at 32nd, and sophomore Jacinta Garcia at 52nd.
The team also won the Edmonds School District meet on Oct. 11 at Lynndale Park. Five out of the top 10 in the men’s field were Pearce placing 2nd, followed by Tewolde at 3rd, Sparks at 6th, junior Chris Baumgartner at 8th, and Kidane at 9th place.
On the women’s field, Hunt finished 3rd with Schroth trailing behind for 7th, and Schwel at 10th.
The only graduating athletes are Tewolde and Steven Szilvassy. Tewolde said, “With only Stevey and I graduating, [we’re] look-ing strong. Peter, Wyatt, Chris, Henry, Nathan, [are] all going to be stepping up next year and going to have a good team.”
By Austin McDermottSports Co-Editor
As the fall sports season came to a close, the Hawks found four of their six sports teams in postseason play. With women’s swim, football, men’s tennis, and cross country all in the playoffs, this marks one of the better seasons in school history.
Football made the postseason for only the second time in school history and was unlucky enough to face fourth ranked Kennedy Catholic last Saturday. After trailing 21-9 at halftime, the Hawks outscored the Lancers 26-14 in
the second half, but still came up short with a final score of 35-29.
Following the game, an emotional Coach Tony Umayam said, “When it’s all said and done, we had a heck of a foot-ball team. They didn’t quit and battled the top teams, literally the top teams in the state. It’s a testament to the fight that these guys have.”
Also having one of their best years in school history was cross country. After men’s cross country easily clinched the WesCo 3A champi-onship, the Hawks finished in fourth place at districts.
Jack Pearce, junior, and Ella Schroth, freshman, both qualified for state. Pearce finished 38th overall out of 144 runners with a time of 16:28.6. Schroth finished with a time of 20:03.1, for 51st out of 139.
Nine competitors represented women’s swim at Marysville-Pilchuck in districts. Six seniors, Julie Felber,
Sonja Head, Jessica Jamtaas, Mckenzie LeSueur, Sarah Lundquist and Riley Morgan, as well as two juniors, Sarah Willhoite and Megan Bruce, and one sophomore, Daria Jamtaas.
Bruce, LeSueur, Morgan and Willhoite competed in the 200 meter freestyle relay, and finished with the fourth best overall time in districts. Morgan finished in third in the 50 meter freestyle along with a fourth place finish in the 100 meter butterfly events and will compete in the state cham-pionship for both events on Nov. 9 for the second straight year.
The Hawks’ men’s tennis team was represented by two
sophomores, Collin Rhodes and Brandon Park, one junior, Bryce Pingul, and three seniors, AnhViet Nguyen, Tin Ho, and Kandin Neri in the WesCo 3A South Division Tournament. In doubles, Neri and Ho fell to the Shorecrest Scots’ Chris Sato and Nick North. Meanwhile, Nguyen and Pingul came up just short against the Glacier Peak Grizzlies’ Max Everett and Devin Remlinger. Both singles competitors Rhodes and Park fell in the first round as well.
With winter just around the corner and one of the best fall seasons in recent school history, the Hawks hope to keep their hot streak alive and send more athletes into the postseason.
Cross Country runs to 3A State Championships in Pasco
Hawks rewrite history
Austin McDermott | Hawkeye
As Jevin Pahinui (72) looks on, the Hawks line up for their final play of the year Saturday night against Kennedy Catholic.
“[We’re] looking pretty strong...
they’re all going to be stepping
up next year and going to have a
good team.”Yohans Tewolde
Cross CountrY sEnior
All WesCo 3A Football1st TeamMason Stone DBDevante Downs RB & LBJevin Pahinui OL & DL2nd TeamQuintin Barnard WRBeau Kennedy QBJordan Brown DLBrett Potter LBHonorable MentionJazz Borromeo DLShawn Evensen WRChance Ragsdale RB
