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8/7/2019 Work-Related Musculoskeletal Disorders1-ST
http://slidepdf.com/reader/full/work-related-musculoskeletal-disorders1-st 1/52
Work-Related
Musculoskeletal Disorders
IME 549
Industrial Ergonomics
Spring 2011
Dr. Jorgensen
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Material and Learning Objectives
• Book – Chapter 2, page 25
– Chapter 12, pages 215-240
• Understand how external exposures in theworkplace increase the risk of injury tointernal structures of the body
• Identify different musculoskeletal disordersand the occupational and non-occupationalcontributors
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Work Related Musculoskeletal
Disorders (WMSDs)• A disorder of the muscles, nerves, tendons, ligaments,
joints, cartilage, blood vessels, or spinal discs
• WMSDs may include muscle strains and tears, ligamentsprains, joint and tendon inflammation, pinched nerves,
and spinal disc degeneration
• WMSDs include such medical conditions as: low backpain, tension neck syndrome, carpal tunnel syndrome,rotator cuff syndrome, DeQuervain’s syndrome, sciatica,
epicondylitis, tendonitis, Raynaud’s phenomenon, hand-arm vibration syndrome (HAVS), carpet layer’s knee,and herniated disc
Occupational Safety and Health Administration, Ergonomics Program Final
Rule, Federal Register, Nov 14, 2000
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Magnitude of Causal Contributions to WMSDs
Biomechanical
Individual
Organizational
Social
Source: National Academy of Science (1999), Work-Related Musculoskeletal Disorders
Biomechanical – external loads acting on the body
Individual – age, gender, strength, previous injuries, etc.
Organizational – overtime, incentive systems, shiftwork, rest breaks, etc.
Social – relationships with peers, supervisors, etc.
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External Exposure(Workplace Factors)
Internal Exposure(Soft Tissues)
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Biomechanical Load-Tolerance
When a load exceeds a structuretolerance injury occurs
Tolerance
Ti
ssu
e
Lo
ad
Loading Pattern
Time
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Biomechanical Load-Tolerance
Loading PatternTissu
e
Lo
ad Tolerance
Time
Tissue tolerance can decrease due to:
fatigue, tissue degeneration, age, etc.
Injury
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Work Related Musculoskeletal
Disorders
• Types of Disorders – Strain
• Injury to a muscle or tendon
•Muscles – stretched excessively, torn
fibers
• Tendons – stretched excessively
– tensile forces, torn
collagen fibers – scar tissue, surface
become rough, irritateadjacent structures
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Work Related Musculoskeletal
Disorders
• Types of Disorders
– Sprain
• Joint is displaced beyond
its regular range
• Ligament fibers are
stretched excessively, torn,
or pulled from the bone
• Single trauma or repetitive
loading• Heal slowly due to poor
blood supply
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Work Related Musculoskeletal
Disorders
• Types of Disorders
– Nerve Compression
• Pressure by bones,
ligaments, tendons,
muscles, discs (internal
sources)
• Pressure from swelling
of adjacent structures
(e.g., tendon sheaths)
(internal source)
• Hard surfaces and
sharp objects (external
sources)
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• Frequency of exertion – Repetitive joint motion
• Forceful exertions – Pinch grips, forceful grips
• Segmental vibration – Power hand tools
• Repetitive forceful exertions – Combined risk factors
• Repetitive awkward postures – Combined risk factors
• Sustained awkward postures – Static loading
Upper Extremity WMSD
Risk Factors
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Upper Extremity WMSD Risk FactorsRepetitive Forceful Exertions
Pinch Grips
• Desirable for precision tasks• Results in more force on tendons than power
grips to perform the same task
Power Grips• More desirable than pinch grips when force is necessary
• Results in less force on tendons than pinch grips to perform the same task
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Upper Extremity WMSD Risk Factors
Segmental Vibration• Use of power tools (chain saws,
power grinders, pneumatichammers)
• Vibration increases grip force – Additional effects of gloves and
handle surface
• Increases force on tendons
• May reduce time to muscle fatigue
• Reduced diameter of arteries,impede blood supply – Vibration White Finger (Raynaud’s
phenomenon)
• Exposure to cold can aggravatesituation
• Dependent upon duration of exposure, vibration amplitude and
frequency
High frequency – low impact:
absorbed in the hand (fingers and
palm)
Low frequency – high impact:transmitted u the arm
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Upper Extremity WMSD Risk Factors
Segmental Vibration
• Vibration absorptionand transmission
dependent on: – Frequency and
magnitude of vibration
• Drills, orbital sanders
– Low impact, high
frequency (>60 Hz)
• Rivet guns andbucking bars:
– High impact (m/s2),
low frequency (<40
Hz)
Vibration energy mostly absorbed in fingers and palm
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Upper Extremity WMSD Risk Factors
Segmental Vibration
• Vibration absorptionand transmission
dependent on: – Frequency and
magnitude of vibration
• Drills, orbital sanders
– Low impact, high
frequency (>60 Hz)
• Rivet guns andbucking bars:
– High impact (m/s2),
low frequency (<40
Hz)
Vibration energy transmitted mostly unattenuated through wrist to elbow
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Upper Extremity WMSD Risk Factors
Segmental Vibration
• Vibration absorption andtransmission dependent
on:
– Grip Force
• Larger grip forces increasetransmissibility and
absorption of energy
• Larger accelerations
increase grip force
– Push Force
• Higher push forces
increase transmissibility
and absorption of energy
Vibration Energy
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Upper Extremity WMSD Risk FactorsRepetitive Awkward Postures
Source: Cumulative Trauma Disorders, Putz-Anderson 1988
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Shoulder Flexion Shoulder Extension
Shoulder Abduction Shoulder Adduction
Elbow Flexion Elbow Extension
Upper Extremity WMSD Risk FactorsRepetitive Awkward Postures
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Upper Extremity WMSD Risk Factors
Sustained (Static) Awkward Postures
• Vascular Compression – Sustained muscle contractions
– Increased intramuscular pressure
– Reduced blood flow through the
supplied area (ischemia) – Reduced supply of oxygen and
nutrients to the working muscles
– Reduction in removal of metabolicwaste produces
– Limits duration of muscle contraction – Decrease ability of muscle to
generate muscle force
– Impairs recovery of fatigued muscles
– Neck, shoulder, arm, hand, low back
Source: Occupational Biomechanics, Chaffin, Andersson and Martin, 2006
Time to reach significant shoulder fatigue as
A function of shoulder abduction angle
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• Carpal Tunnel Syndrome• Tendinitis• Tenosynovitis
• De Quervains Tenosynovitis• Epicondylitis• Vibration White Finger
• Shoulder Tendinitis• Low Back Pain/Disorders
Work-Related Musculoskeletal
Disorders
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Upper Extremity WMSDs
• Carpal Tunnel Syndrome
• Medical Definition – Reduction of conduction
velocity of electric impulsesalong the affected section of the median nerve
• Symptoms – Pain and burning, numbness,
and tingling of the thumb andtips of the first three fingers
• Internal Factors – Increased pressure in the
carpal tunnel
– Reduction of nerveconduction velocity
Hitchcock and D'Silva, 2000
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Upper Extremity WMSDs
• Carpal Tunnel Syndrome
– Carpal bones
– Transverse carpal ligament
• flexor retinaculum
– Flexor tendons of the fingers
• flexor digitorum superficialis
• flexor digitorum profundus
–Flexor tendon of the thumb• flexor pollicis longus
– Median nerve
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Upper Extremity WMSDs• Carpal Tunnel Syndrome (CTS)
Occupational Risk Factors
– CTS can occur when the median nerveis repeatedly compressed duringmovements of the hand/wrist
• direct compression from tendons,increased pressure in carpal tunnel dueto swelling of tendon synovial sheaths
– Repetition – in combination with other risk factors
– Wrist flexion/extension - increasedcarpal tunnel pressure, tensile/normalforces on tendons
– Forceful gripping – forceful pinchgrips: force on tendons, increased
carpal tunnel pressure – Wrist acceleration - force on tendons – Segmental vibration - force on
tendons, reduced blood flow, decreasenerve conduction velocity
– Multiple causation – combination of risk factors
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Upper Extremity WMSDsEpidemiological Evidence for Causation
Risk Factor StrongEvidence
Evidence InsufficientEvidence
Posture X
Repetition X
Force X
Vibration X
Combination X
Carpal Tunnel Syndrome
Bernard et al., 1997
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Upper Extremity WMSDs• Tendinitis – Inflammation (“itis”)
of a tendon (Kroemer et al. 2000)
• Common locations
– Shoulder: rotator cuff, bicepstendonitis
– Elbow: lateral, medialepicondylitis
– Wrist: flexor, extensor tendons
• Repeated strain of a tendon (physicaldisruption of tendon collagen fibers)
• Highly repetitive work in combination
with other job risk factors
• Exposure to awkward wrist postures in combination with other job riskfactors
• Exposure to forceful exertions in
combination with other job risk factors
Hitchcock and D'Silva, 2000
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Upper Extremity WMSDsEpidemiological Evidence for Causation
Risk Factor StrongEvidence
Evidence InsufficientEvidence
Posture X
Repetition X
Force X
Combination X
Tendinitis
Bernard et al., 1997
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Upper Extremity WMSDs
• Tenosynovitis
– Inflammation of a tendon sheath
– Tendon surfaces can become
irritated, rough, bumpy
– Repetitive movement of the
tendon with irregular surface
may irritate the tendon sheath
– Movement of a tendon inside
the tendon sheath may be
impeded
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Upper Extremity WMSDs
• DeQuervain’s Tenosynovitis
– Tenosynovitis of the tendon
sheath of the abductor pollicis
longus and extensor pollicis
brevis – Prolonged or repeated
movements or deviations of the
wrist with the thumb fixed on an
object
• Moore (1992) – Combined forceful gripping and
hand twisting
• Kroemer et al. (2000)
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Upper Extremity WMSDs
• Epicondylitis – Irritation of
tendons attaching to
epicondyles of the humerus.
– Lateral epidondylitis – related tomotions that tense the wrist’s
extensor and supinator muscles
– Repeated gripping
– Repeated forceful
pronation/supination
– Forceful wrist extension
– Impact of jerky throwing motions
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Upper Extremity WMSDsEpidemiological Evidence for Causation
Risk Factor StrongEvidence
Evidence InsufficientEvidence
Posture X
Repetition X
Force X
Combination X
Elbow
Bernard et al., 1997
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Upper Extremity WMSDs
• Vibration White Finger
– Insufficient blood supply
to digits
– Prolonged gripping of vibrating tools, especially
in cold environments
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Upper Extremity WMSDsEpidemiological Evidence for Causation
Risk Factor StrongEvidence
Evidence InsufficientEvidence
Vibration X
Hand-arm Vibration Syndrome
Bernard et al., 1997
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Upper Extremity WMSDs
• Shoulder tendonitis – Rotator cuff tendonitis –
• Rotator cuff: shoulder
abduction, medial/lateral
shoulder rotation
• Tendonitis or tear of thecommon tendon that
makes up the rotator cuff
in the shoulder
– Repeated or prolonged
elevation of the arm• Shoulder abduction
• Shoulder flexion
– Impact motions
• Throwing objects
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Upper Extremity WMSDsEpidemiological Evidence for Causation
Risk Factor StrongEvidence
Evidence InsufficientEvidence
Posture X
Repetition X
Force X
Vibration X
Shoulder
Bernard et al., 1997
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0
100
200
300
400500
600
1998 1999 2000 2001 2002 2003
Private Industry WMSD Lost D
Cases (thousands)
WM SDs Back Injury CTS Tendinitis
Source: Bureau of Labor Statistics Annual Survey
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Low Back Disorders
Psychosocial Factors
• Job satisfaction
• Job control –
decision latitude• Relationships at work
– Co-workers and
supervisors
• Mental concentration
• Mental stress
• Increased paraspinal
muscle activity
• Increased complexspinal loading
• Release of pain
producing substances
• Increased likelihood of
reporting LBP?
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Low Back Disorders
Occupational Risk Factors
• Manual materials handling – Lifting, Lowering, Pushing, Pulling, Carrying
• Moment – Increase in the weight of the load, the distance of the load from
the body, or both during handling
• Awkward torso postures – Forward and side bending – Twisting – Duration of awkward postures
• Torso motion – Velocity of torso motion
• Vibration – Exposure to whole body vibration
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Spinal Loading
Torso muscles – Various muscles within thetorso provide the forcesnecessary for motion
– Torso muscles develop
force vectors in differentdirections – Magnitude of muscle force
depends on size of themuscle, direction of motion,
weight of load, dynamics,and posture – Torso muscles generate
compressive and shearingforces on the intervertebraldiscs
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Spinal Loading
• Torso muscles – Erector spinae (major extensor muscle)
– Latissimus dorsi (extensor, twist, lateral bending)
– Rectus abdominis (major flexor muscle)
– External obliques (flexor, extensor, twist, lateralbending)
– Internal obliques (flexor, extensor, twist, lateralbending)
• Biomechanical models predict muscle forcesand direction of the forces, then estimate theforces on the intervertebral discs
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Erector Spinae Group
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Torso Muscles
Rectus Abdominis External Obliques Internal Obliques
Low Back Disorder
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Low Back Disorder
Occupational Risk Factors
• External Moment
– Most significant occupationalLBD risk factor
– Increase in weight, distanceof load from the body, or both
– Increase the internallygenerated moment
– Increased muscle coactivity
– Increased forces on the spine
Internal Force External Force
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Low Back Disorder
Occupational Risk Factors
Torso Flexion
T Fl i I t l St t
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Torso Flexion – Internal Structures• Lumbar spine flattens, hip flexion
then pelvis rotation
• Vertebral bodies rotate
• Posterior spinal ligaments
stretched
• Strain on posterior annulus
fibrosis fibers
• Torso extensor muscles lengthen – Macintosh et al. 1993
• Muscle fibers align with spinal
column – Macintosh et al. 1993
– McGill et al. 2000
• Moment arm at L5/S1 decreases
– Macintosh et al. 1993
– Jorgensen et al. 2003
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Muscle Length-Tension
Source: Occupational Biomechanics, Chaffin, Andersson and Martin 1999
L B k Di d
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Low Back Disorder
Occupational Risk Factors• Torso Flexion
– Forward bending of thetorso – lumbar spineflattens
– Torso muscleslengthen
– Posterior spinalligaments stretched
– Strain on posterior annulus fibrosis fibers
– Increase the internallygenerated moment
– Increased musclecoactivity
– Increased compression
and shear forces onthe s ine
Low Back Disorder
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Low Back Disorder
Occupational Risk Factors
• Torso Twisting – Compression and
tension on facet joints
– Increased torso musclecoactivity
– Increased compressionand shear forces on thespine
Low Back Disorder
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Low Back Disorder
Occupational Risk Factors
• Torso Motion
– Fast torso motionduring material handling
– Increased torso muscle
coactivity – Increased compression
and shear forces on thespine
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Low Back Disorder
Occupational Risk Factors
• Unexpected loading – Sudden unexpected
loadings of the body
may lead to overexertion
injury – Large muscle forces as
a result of unexpected
loading
– May include lifting an
unexpectedly light or heavy load
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Low Back Disorder
Occupational Risk Factors
• Static Awkward Postures – Increases fatigue of torsomuscles
– In forward flexed postures,ligaments become lax –increases the loading placed
on the intervertebral discs
• Whole Body Vibration – Spine wants to remain stable
– WBV increases torso musclecoactivation to maintain
stability of the spine – Muscle coactivation Increases
loading on the intervertebraldiscs
– Continued WBV exposure canresult in torso muscle fatigue
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Low Back WMSDsEpidemiological Evidence for Causation
Risk Factor StrongEvidence
Evidence InsufficientEvidence
Lifting/Forceful
Movement
X
Whole bodyvibration
X
Awkward posture X
Heavy physicalwork
X
Static workposture
X
Low Back