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Work-Related Musculoskeletal Disorders IME 549 Industrial Ergonomics Spring 2011 Dr. Jorgensen

Work-Related Musculoskeletal Disorders1-ST

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Work-Related

Musculoskeletal Disorders

IME 549

Industrial Ergonomics

Spring 2011

Dr. Jorgensen

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Material and Learning Objectives

• Book – Chapter 2, page 25

 – Chapter 12, pages 215-240

• Understand how external exposures in theworkplace increase the risk of injury tointernal structures of the body

• Identify different musculoskeletal disordersand the occupational and non-occupationalcontributors

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Work Related Musculoskeletal

Disorders (WMSDs)• A disorder of the muscles, nerves, tendons, ligaments,

 joints, cartilage, blood vessels, or spinal discs

• WMSDs may include muscle strains and tears, ligamentsprains, joint and tendon inflammation, pinched nerves,

and spinal disc degeneration

• WMSDs include such medical conditions as: low backpain, tension neck syndrome, carpal tunnel syndrome,rotator cuff syndrome, DeQuervain’s syndrome, sciatica,

epicondylitis, tendonitis, Raynaud’s phenomenon, hand-arm vibration syndrome (HAVS), carpet layer’s knee,and herniated disc

Occupational Safety and Health Administration, Ergonomics Program Final 

Rule, Federal Register, Nov 14, 2000  

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Magnitude of Causal Contributions to WMSDs 

Biomechanical

Individual

Organizational

Social

Source: National Academy of Science (1999), Work-Related Musculoskeletal Disorders

Biomechanical – external loads acting on the body

Individual – age, gender, strength, previous injuries, etc.

Organizational – overtime, incentive systems, shiftwork, rest breaks, etc.

Social – relationships with peers, supervisors, etc.

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External Exposure(Workplace Factors)

Internal Exposure(Soft Tissues)

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Biomechanical Load-Tolerance

 When a load exceeds a structuretolerance injury occurs

Tolerance

Ti

ssu

e

Lo

ad

Loading Pattern

Time

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Biomechanical Load-Tolerance

Loading PatternTissu

e

Lo

ad Tolerance

Time

Tissue tolerance can decrease due to:

fatigue, tissue degeneration, age, etc.

Injury

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Work Related Musculoskeletal

Disorders

• Types of Disorders – Strain

• Injury to a muscle or tendon

•Muscles – stretched excessively, torn

fibers

• Tendons – stretched excessively

 – tensile forces, torn

collagen fibers – scar tissue, surface

become rough, irritateadjacent structures

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Work Related Musculoskeletal

Disorders

• Types of Disorders

 – Sprain

• Joint is displaced beyond

its regular range

• Ligament fibers are

stretched excessively, torn,

or pulled from the bone

• Single trauma or repetitive

loading• Heal slowly due to poor 

blood supply

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Work Related Musculoskeletal

Disorders

• Types of Disorders

 – Nerve Compression

• Pressure by bones,

ligaments, tendons,

muscles, discs (internal

sources)

• Pressure from swelling

of adjacent structures

(e.g., tendon sheaths)

(internal source)

• Hard surfaces and

sharp objects (external

sources)

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• Frequency of exertion – Repetitive joint motion

• Forceful exertions – Pinch grips, forceful grips

• Segmental vibration – Power hand tools

• Repetitive forceful exertions – Combined risk factors

• Repetitive awkward postures – Combined risk factors

• Sustained awkward postures – Static loading

Upper Extremity WMSD

Risk Factors

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Upper Extremity WMSD Risk FactorsRepetitive Forceful Exertions

Pinch Grips

• Desirable for precision tasks• Results in more force on tendons than power 

grips to perform the same task

Power Grips• More desirable than pinch grips when force is necessary

• Results in less force on tendons than pinch grips to perform the same task

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Upper Extremity WMSD Risk Factors

Segmental Vibration• Use of power tools (chain saws,

power grinders, pneumatichammers)

• Vibration increases grip force – Additional effects of gloves and

handle surface

• Increases force on tendons

• May reduce time to muscle fatigue

• Reduced diameter of arteries,impede blood supply – Vibration White Finger (Raynaud’s

phenomenon)

• Exposure to cold can aggravatesituation

• Dependent upon duration of exposure, vibration amplitude and

frequency

High frequency – low impact:

absorbed in the hand (fingers and

palm)

Low frequency – high impact:transmitted u the arm

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Upper Extremity WMSD Risk Factors

Segmental Vibration

• Vibration absorptionand transmission

dependent on: – Frequency and

magnitude of vibration

• Drills, orbital sanders

 – Low impact, high

frequency (>60 Hz)

• Rivet guns andbucking bars:

 – High impact (m/s2),

low frequency (<40

Hz)

Vibration energy mostly absorbed in fingers and palm

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Upper Extremity WMSD Risk Factors

Segmental Vibration

• Vibration absorptionand transmission

dependent on: – Frequency and

magnitude of vibration

• Drills, orbital sanders

 – Low impact, high

frequency (>60 Hz)

• Rivet guns andbucking bars:

 – High impact (m/s2),

low frequency (<40

Hz)

Vibration energy transmitted mostly unattenuated through wrist to elbow

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Upper Extremity WMSD Risk Factors

Segmental Vibration

• Vibration absorption andtransmission dependent

on:

 – Grip Force

• Larger grip forces increasetransmissibility and

absorption of energy

• Larger accelerations

increase grip force

 – Push Force

• Higher push forces

increase transmissibility

and absorption of energy

Vibration Energy

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Upper Extremity WMSD Risk FactorsRepetitive Awkward Postures

Source: Cumulative Trauma Disorders, Putz-Anderson 1988

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Shoulder Flexion Shoulder Extension

Shoulder Abduction Shoulder Adduction

Elbow Flexion Elbow Extension

Upper Extremity WMSD Risk FactorsRepetitive Awkward Postures

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Upper Extremity WMSD Risk Factors

Sustained (Static) Awkward Postures

• Vascular Compression – Sustained muscle contractions

 – Increased intramuscular pressure

 – Reduced blood flow through the

supplied area (ischemia) – Reduced supply of oxygen and

nutrients to the working muscles

 – Reduction in removal of metabolicwaste produces

 – Limits duration of muscle contraction – Decrease ability of muscle to

generate muscle force

 – Impairs recovery of fatigued muscles

 – Neck, shoulder, arm, hand, low back

Source: Occupational Biomechanics, Chaffin, Andersson and Martin, 2006

Time to reach significant shoulder fatigue as

A function of shoulder abduction angle

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• Carpal Tunnel Syndrome• Tendinitis• Tenosynovitis

• De Quervains Tenosynovitis• Epicondylitis• Vibration White Finger 

• Shoulder Tendinitis• Low Back Pain/Disorders

Work-Related Musculoskeletal

Disorders

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Upper Extremity WMSDs

• Carpal Tunnel Syndrome

• Medical Definition  – Reduction of conduction

velocity of electric impulsesalong the affected section of the median nerve

• Symptoms – Pain and burning, numbness,

and tingling of the thumb andtips of the first three fingers

• Internal Factors – Increased pressure in the

carpal tunnel

 – Reduction of nerveconduction velocity

Hitchcock and D'Silva, 2000

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Upper Extremity WMSDs

• Carpal Tunnel Syndrome

 – Carpal bones

 – Transverse carpal ligament

• flexor retinaculum

 – Flexor tendons of the fingers

• flexor digitorum superficialis

• flexor digitorum profundus

 –Flexor tendon of the thumb• flexor pollicis longus

 – Median nerve

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Upper Extremity WMSDs• Carpal Tunnel Syndrome (CTS)

Occupational Risk Factors

 – CTS can occur when the median nerveis repeatedly compressed duringmovements of the hand/wrist

• direct compression from tendons,increased pressure in carpal tunnel dueto swelling of tendon synovial sheaths

 – Repetition – in combination with other risk factors

 – Wrist flexion/extension - increasedcarpal tunnel pressure, tensile/normalforces on tendons

 – Forceful gripping – forceful pinchgrips: force on tendons, increased

carpal tunnel pressure – Wrist acceleration - force on tendons – Segmental vibration - force on

tendons, reduced blood flow, decreasenerve conduction velocity

 – Multiple causation – combination of risk factors

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Upper Extremity WMSDsEpidemiological Evidence for Causation

Risk Factor StrongEvidence

Evidence InsufficientEvidence

Posture X

Repetition X

Force X

Vibration X

Combination X

Carpal Tunnel Syndrome

Bernard et al., 1997

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Upper Extremity WMSDs• Tendinitis – Inflammation (“itis”)

of a tendon (Kroemer et al. 2000)

• Common locations

 – Shoulder: rotator cuff, bicepstendonitis

 – Elbow: lateral, medialepicondylitis

 – Wrist: flexor, extensor tendons

• Repeated strain of a tendon (physicaldisruption of tendon collagen fibers)

• Highly repetitive work in combination

with other job risk factors

• Exposure to awkward wrist postures in combination with other job riskfactors

• Exposure to forceful exertions in

combination with other job risk factors

Hitchcock and D'Silva, 2000

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Upper Extremity WMSDsEpidemiological Evidence for Causation

Risk Factor StrongEvidence

Evidence InsufficientEvidence

Posture X

Repetition X

Force X

Combination X

Tendinitis

Bernard et al., 1997

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Upper Extremity WMSDs

• Tenosynovitis

 – Inflammation of a tendon sheath

 – Tendon surfaces can become

irritated, rough, bumpy

 – Repetitive movement of the

tendon with irregular surface

may irritate the tendon sheath

 – Movement of a tendon inside

the tendon sheath may be

impeded

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Upper Extremity WMSDs

• DeQuervain’s Tenosynovitis

 – Tenosynovitis of the tendon

sheath of the abductor pollicis

longus and extensor pollicis

brevis – Prolonged or repeated

movements or deviations of the

wrist with the thumb fixed on an

object

• Moore (1992) – Combined forceful gripping and

hand twisting

• Kroemer et al. (2000)

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Upper Extremity WMSDs

• Epicondylitis – Irritation of 

tendons attaching to

epicondyles of the humerus.

 – Lateral epidondylitis – related tomotions that tense the wrist’s

extensor and supinator muscles

 – Repeated gripping

 – Repeated forceful

pronation/supination

 – Forceful wrist extension

 – Impact of jerky throwing motions

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Upper Extremity WMSDsEpidemiological Evidence for Causation

Risk Factor StrongEvidence

Evidence InsufficientEvidence

Posture X

Repetition X

Force X

Combination X

Elbow

Bernard et al., 1997

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Upper Extremity WMSDs

• Vibration White Finger 

 – Insufficient blood supply

to digits

 – Prolonged gripping of vibrating tools, especially

in cold environments

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Upper Extremity WMSDsEpidemiological Evidence for Causation

Risk Factor StrongEvidence

Evidence InsufficientEvidence

Vibration X

Hand-arm Vibration Syndrome

Bernard et al., 1997

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Upper Extremity WMSDs

• Shoulder tendonitis – Rotator cuff tendonitis –

• Rotator cuff: shoulder 

abduction, medial/lateral

shoulder rotation

• Tendonitis or tear of thecommon tendon that

makes up the rotator cuff 

in the shoulder 

 – Repeated or prolonged

elevation of the arm• Shoulder abduction

• Shoulder flexion

 – Impact motions

• Throwing objects

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Upper Extremity WMSDsEpidemiological Evidence for Causation

Risk Factor StrongEvidence

Evidence InsufficientEvidence

Posture X

Repetition X

Force X

Vibration X

Shoulder 

Bernard et al., 1997

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0

100

200

300

400500

600

1998 1999 2000 2001 2002 2003

Private Industry WMSD Lost D

Cases (thousands)

WM SDs Back Injury CTS Tendinitis

Source: Bureau of Labor Statistics Annual Survey 

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Low Back Disorders

Psychosocial Factors

• Job satisfaction

• Job control –

decision latitude• Relationships at work

 – Co-workers and

supervisors

• Mental concentration

• Mental stress

• Increased paraspinal

muscle activity

• Increased complexspinal loading

• Release of pain

producing substances

• Increased likelihood of 

reporting LBP?

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Low Back Disorders

Occupational Risk Factors

• Manual materials handling – Lifting, Lowering, Pushing, Pulling, Carrying

• Moment – Increase in the weight of the load, the distance of the load from

the body, or both during handling

• Awkward torso postures – Forward and side bending – Twisting – Duration of awkward postures

• Torso motion – Velocity of torso motion

• Vibration – Exposure to whole body vibration

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Spinal Loading

Torso muscles  – Various muscles within thetorso provide the forcesnecessary for motion

 – Torso muscles develop

force vectors in differentdirections – Magnitude of muscle force

depends on size of themuscle, direction of motion,

weight of load, dynamics,and posture – Torso muscles generate

compressive and shearingforces on the intervertebraldiscs

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Spinal Loading

• Torso muscles  – Erector spinae (major extensor muscle)

 – Latissimus dorsi (extensor, twist, lateral bending)

 – Rectus abdominis (major flexor muscle)

 – External obliques (flexor, extensor, twist, lateralbending)

 – Internal obliques (flexor, extensor, twist, lateralbending)

• Biomechanical models predict muscle forcesand direction of the forces, then estimate theforces on the intervertebral discs

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Erector Spinae Group

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Torso Muscles

Rectus Abdominis External Obliques Internal Obliques

Low Back Disorder

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Low Back Disorder 

Occupational Risk Factors

• External Moment

 – Most significant occupationalLBD risk factor 

 – Increase in weight, distanceof load from the body, or both

 – Increase the internallygenerated moment

 – Increased muscle coactivity

 – Increased forces on the spine

Internal Force External Force

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Low Back Disorder 

Occupational Risk Factors

Torso Flexion

T Fl i I t l St t

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Torso Flexion – Internal Structures• Lumbar spine flattens, hip flexion

then pelvis rotation

• Vertebral bodies rotate

• Posterior spinal ligaments

stretched

• Strain on posterior annulus

fibrosis fibers

• Torso extensor muscles lengthen – Macintosh et al. 1993

• Muscle fibers align with spinal

column – Macintosh et al. 1993

 – McGill et al. 2000

• Moment arm at L5/S1 decreases

 – Macintosh et al. 1993

 – Jorgensen et al. 2003

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Muscle Length-Tension

Source: Occupational Biomechanics, Chaffin, Andersson and Martin 1999

L B k Di d

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Low Back Disorder 

Occupational Risk Factors• Torso Flexion

 – Forward bending of thetorso – lumbar spineflattens

 – Torso muscleslengthen

 – Posterior spinalligaments stretched

 – Strain on posterior annulus fibrosis fibers

 – Increase the internallygenerated moment

 – Increased musclecoactivity

 – Increased compression

and shear forces onthe s ine

Low Back Disorder

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Low Back Disorder 

Occupational Risk Factors

• Torso Twisting – Compression and

tension on facet joints

 – Increased torso musclecoactivity

 – Increased compressionand shear forces on thespine

Low Back Disorder

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Low Back Disorder 

Occupational Risk Factors

• Torso Motion

 – Fast torso motionduring material handling

 – Increased torso muscle

coactivity – Increased compression

and shear forces on thespine

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Low Back Disorder 

Occupational Risk Factors

• Unexpected loading – Sudden unexpected

loadings of the body

may lead to overexertion

injury – Large muscle forces as

a result of unexpected

loading

 – May include lifting an

unexpectedly light or heavy load 

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Low Back Disorder 

Occupational Risk Factors

• Static Awkward Postures – Increases fatigue of torsomuscles

 – In forward flexed postures,ligaments become lax –increases the loading placed

on the intervertebral discs 

• Whole Body Vibration – Spine wants to remain stable

 – WBV increases torso musclecoactivation to maintain

stability of the spine – Muscle coactivation Increases

loading on the intervertebraldiscs

 – Continued WBV exposure canresult in torso muscle fatigue 

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Low Back WMSDsEpidemiological Evidence for Causation

Risk Factor StrongEvidence

Evidence InsufficientEvidence

Lifting/Forceful

Movement

X

Whole bodyvibration

X

Awkward posture X

Heavy physicalwork

X

Static workposture

X

Low Back