ZAMBRERO NUTRITIONAL INFORMATION · NACHOS (No Sauce ) Nachos- Beef Nachos- Cauliflower Nachos- Chicken Nachos- Lamb Nachos- Pork Nachos- Vegetarian This nutritional information is

ZAMBRERO NUTRITIONALINFORMATION

ZAMBRERO NUTRITIONAL INFORMATION

ChoiceofFilling:

AverageQuantityperServe

AverageQuantityper100g











Energy(kj) 2,962 602 2,624 533 2,954 600 2,943 598 2,958 601 3,390 620Protein(g) 35 7 19 4 30 6 31 6 31 6 22 4TotalFat(g) 28 6 25 5 29 6 30 6 28 6 36 7SaturatedFat(g) 14 3 12 2 13 3 15 3 13 3 15 3Carbohydrates(g) 74 15 77 16 79 16 75 15 76 15 95 17Sugars(g) 8 2 10 2 8 2 8 2 11 2 8 1Sodium(mg) 1,214 247 1,424 289 968 197 1,194 243 1,434 291 1,060 194

ChoiceofFilling:













Energy(kj) 3,528 682 3,190 617 3,520 681 3,509 679 3,524 682 5,565 973Protein(g) 38 7 22 4 33 6 34 7 35 7 32 6TotalFat(g) 31 6 28 5 31 6 32 6 31 6 52 9SaturatedFat(g) 9 2 8 2 9 2 10 2 9 2 13 2Carbohydrates(g) 97 19 100 19 101 20 98 19 99 19 176 31Sugars(g) 9 2 11 2 9 2 8 2 12 2 9 2Sodium(mg) 1,258 243 1,468 284 1,012 196 1,238 239 1,478 286 1,360 238

ChoiceofFilling:













Energy(kj) 3,028 610 2,521 508 3,016 608 2,999 605 3,022 609 3,706 679Protein(g) 38 8 14 3 30 6 32 6 33 7 18 3TotalFat(g) 17 3 12 2 17 4 19 4 17 3 30 5SaturatedFat(g) 6 1 4 1 5 1 8 2 6 1 8 2Carbohydrates(g) 99 20 103 21 106 21 100 20 102 21 131 24Sugars(g) 8 2 11 2 8 2 8 2 13 3 7 1Sodium(mg) 1,076 217 1,391 280 707 142 1,046 211 1,406 283 738 135

CLASSICBURRITO(NoSauce)ClassicBurrito-Beef ClassicBurrito-Cauliflower ClassicBurrito-Chicken ClassicBurrito-Lamb ClassicBurrito-Pork

Thisnutritionalinformationisbasedontheassumptionthatnofurthercustomisationhasbeenmade-eachmenuitemcanbecustomisedattimeoforder.

POWERBURRITO(NoSauce)PowerBurrito-Beef PowerBurrito-Cauliflower PowerBurrito-Chicken PowerBurrito-Lamb PowerBurrito-Pork PowerBurrito-Vegetarian

ClassicBurrito-VegetarianThisnutritionalinformationisbasedontheassumptionthatnofurthercustomisationhasbeenmade-eachmenuitemcanbecustomisedattimeoforder.

IQBURRITO(NoSauce)IQBurrito-Beef IQBurrito-Cauliflower IQBurrito-Chicken IQBurrito-Lamb IQBurrito-Pork IQBurrito-Vegetarian


The average adult daily energy intake is 8700kJ.

Nutrition information is based on analytical and calculated data using standard serving sizes of ingredients. Actual finished product sizes and assembly may vary due to the individual preparation of each menu item. Further, product formulations may change periodically and variations may also occur due to seasonality and supplier.

Nutrition data correct as of 19 March 2018


ChoiceofFilling:













Energy(kj) 1,785 445 1,447 361 1,777 443 1,766 440 1,781 444 3,390 743Protein(g) 27 7 12 3 22 6 23 6 24 6 22 5TotalFat(g) 19 5 17 4 20 5 21 5 20 5 36 8SaturatedFat(g) 9 2 8 2 9 2 10 3 9 2 15 3Carbohydrates(g) 32 8 34 9 36 9 32 8 34 8 95 21Sugars(g) 5 1 8 2 5 1 5 1 9 2 8 2Sodium(mg) 716 179 926 231 470 117 696 174 936 233 1,060 232

ChoiceofFilling:













Energy(kj) 2,351 579 2,013 496 2,343 577 2,332 574 2,347 578 5,565 1,207Protein(g) 31 8 15 4 26 6 27 7 27 7 32 7TotalFat(g) 22 5 19 5 23 6 24 6 23 6 52 11SaturatedFat(g) 5 1 4 1 4 1 6 1 5 1 13 3Carbohydrates(g) 55 13 57 14 59 15 55 14 57 14 176 38Sugars(g) 6 1 8 2 6 1 6 1 9 2 9 2Sodium(mg) 760 187 970 239 514 127 740 182 980 241 1,360 295

ChoiceofFilling:













Energy(kj) 1,822 449 1,315 324 1,810 446 1,793 442 1,816 447 3,706 813Protein(g) 33 8 10 2 26 6 27 7 28 7 18 4TotalFat(g) 10 2 6 1 11 3 13 3 10 3 30 6SaturatedFat(g) 3 1 1 0 2 0 4 1 2 1 8 2Carbohydrates(g) 47 12 51 13 54 13 48 12 50 12 131 29Sugars(g) 5 1 9 2 5 1 5 1 10 3 7 1Sodium(mg) 712 175 1,027 253 343 84 682 168 1,042 257 738 162


IQBOWL(NoSauce)IQBowl-Beef IQBowl-Cauliflower IQBowl-Chicken IQBowl-Lamb IQBowl-Pork IQBowl-Vegetarian

CLASSICBOWL(NoSauce)ClassicBowl-Beef ClassicBowl-Cauliflower ClassicBowl-Chicken ClassicBowl-Lamb ClassicBowl-Pork ClassicBowl-Vegetarian



POWERBOWL(NoSauce)PowerBowl-Beef PowerBowl-Cauliflower PowerBowl-Chicken PowerBowl-Lamb PowerBowl-Pork PowerBowl-Vegetarian








ChoiceofFilling:













Energy(kj) 1,971 659 1,802 603 1,967 658 1,961 656 1,969 659 2,277 662Protein(g) 22 7 14 5 20 7 20 7 20 7 17 5TotalFat(g) 20 7 19 6 20 7 21 7 20 7 25 7SaturatedFat(g) 10 3 9 3 10 3 10 3 10 3 11 3Carbohydrates(g) 47 16 49 16 49 17 48 16 48 16 59 17Sugars(g) 5 2 6 2 5 2 5 2 7 2 5 1Sodium(mg) 819 274 924 309 696 233 809 271 929 311 784 228

ChoiceofFilling:













Energy(kj) 2,317 715 2,148 663 2,313 714 2,308 712 2,315 715 2,772 751Protein(g) 24 7 16 5 22 7 22 7 22 7 20 5TotalFat(g) 21 6 19 6 21 7 22 7 21 6 26 7SaturatedFat(g) 6 2 5 2 6 2 7 2 6 2 7 2Carbohydrates(g) 63 20 65 20 65 20 64 20 64 20 83 22Sugars(g) 6 2 7 2 6 2 6 2 7 2 6 2Sodium(mg) 861 266 966 298 738 228 851 263 971 300 838 227


IQCHIKITO(NoSauce)IQChikito-Beef IQChikito-Cauliflower IQChikito-Chicken IQChikito-Lamb IQChikito-Pork IQChikito-Vegetarian

CLASSICCHIKITO(NoSauce)ClassicChikito-Beef ClassicChikito-Cauliflower ClassicChikito-Chicken ClassicChikito-Lamb ClassicChikito-Pork ClassicChikito-Vegetarian


ChoiceofFilling:













Energy(kj) 3,405 987 3,000 870 3,396 984 3,383 980 3,401 986 3,541 983Protein(g) 36 11 18 5 30 9 32 9 32 9 22 6TotalFat(g) 51 15 48 14 52 15 53 15 52 15 59 16SaturatedFat(g) 17 5 15 4 16 5 18 5 16 5 17 5Carbohydrates(g) 48 14 51 15 53 15 49 14 50 15 53 15Sugars(g) 5 1 7 2 5 1 4 1 9 3 4 1Sodium(mg) 828 240 1,080 313 532 154 804 233 1,092 316 780 217

NACHOS(NoSauce)Nachos-Beef Nachos-Cauliflower Nachos-Chicken Nachos-Lamb Nachos-Pork Nachos-Vegetarian



ChoiceofFilling:













Energy(kj) 828 632 692 529 824 629 820 626 826 631 813 701Protein(g) 11 8 5 4 9 7 9 7 10 7 10 8TotalFat(g) 11 8 10 7 11 8 11 9 11 8 11 9SaturatedFat(g) 5 4 4 3 5 3 5 4 5 4 5 4Carbohydrates(g) 13 10 14 10 14 11 13 10 13 10 13 12Sugars(g) 2 2 3 2 2 2 2 2 3 3 3 3Sodium(mg) 282 215 366 279 183 140 274 209 370 282 370 319

ChoiceofFilling:














ChoiceofFilling:













Energy(kj) 1,183 744 1,048 659 1,180 742 1,176 739 1,182 743 962 668Protein(g) 13 8 7 4 11 7 12 7 12 8 12 8TotalFat(g) 13 8 12 8 14 9 14 9 13 8 13 9SaturatedFat(g) 6 4 5 3 6 4 6 4 6 4 6 4Carbohydrates(g) 25 16 26 17 27 17 26 16 26 16 26 18Sugars(g) 3 2 4 2 3 2 3 2 4 3 4 3Sodium(mg) 425 267 509 320 326 205 417 262 513 323 513 356


SOFTTACO(NoSauce)SoftTaco-Beef SoftTaco-Cauliflower SoftTaco-Chicken SoftTaco-Lamb SoftTaco-Pork SoftTaco-Vegetarian

HARDTACO(NoSauce)HardTaco-Beef HardTaco-Cauliflower HardTaco-Chicken HardTaco-Lamb HardTaco-Pork HardTaco-Vegetarian



DOSCAPAS(NoSauce)DosCapas-Beef DosCapas-Cauliflower DosCapas-Chicken DosCapas-Lamb DosCapas-Pork DosCapas-Vegetarian








ChoiceofFilling:













Energy(kj) 1,818 882 1,547 751 1,811 879 1,802 875 1,814 881 1,375 1,091Protein(g) 28 13 15 7 24 12 25 12 25 12 14 11TotalFat(g) 22 11 20 10 23 11 24 11 22 11 18 15SaturatedFat(g) 12 6 11 5 11 5 12 6 11 6 10 8Carbohydrates(g) 29 14 31 15 32 16 29 14 30 15 26 21Sugars(g) 3 2 5 3 3 2 3 2 6 3 2 2Sodium(mg) 771 374 939 456 574 279 755 366 947 460 571 453

ChoiceofFilling:



Energy(kj) 2,091 1,130Protein(g) 6 3TotalFat(g) 32 18SaturatedFat(g) 7 4Carbohydrates(g) 44 24Sugars(g) 3 1Sodium(mg) 249 135

ChoiceofFilling:



Energy(kj) 782 920Protein(g) 5 6TotalFat(g) 5 6SaturatedFat(g) 2 3Carbohydrates(g) 30 35Sugars(g) 14 16Sodium(mg) 206 242


QUESADILLA(NoSauce)Quesadilla-Beef Quesadilla-Cauliflower Quesadilla-Chicken Quesadilla-Lamb Quesadilla-Pork Quesadilla-Vegetarian


SWEETQUESADILLA(QLDOnly)

CHIPS&DIP(NoSauce)

SweetQuesadilla

Chips&Dip


ChoiceofFilling:











Energy(kj) 852 473 717 398 849 472 845 469 851 473Protein(g) 11 6 5 3 9 5 9 5 10 5TotalFat(g) 9 5 8 4 9 5 10 5 9 5SaturatedFat(g) 3 2 3 1 3 2 4 2 3 2Carbohydrates(g) 19 10 20 11 20 11 19 10 19 11Sugars(g) 1 1 2 1 1 1 1 1 3 2Sodium(mg) 216 120 300 167 117 65 208 116 304 169

ChoiceofFilling:Thisnutritionalinformationisbasedontheassumptionthatnofurthercustomisationhasbeenmade-eachmenuitemcanbecustomisedattimeoforder.











Energy(kj) 1,361 698 1,226 629 1,358 696 1,354 694 1,360 697Protein(g) 15 8 9 4 13 7 13 7 13 7TotalFat(g) 16 8 15 8 16 8 16 8 16 8SaturatedFat(g) 5 2 4 2 4 2 5 3 4 2Carbohydrates(g) 29 15 30 16 31 16 30 15 30 15Sugars(g) 2 1 3 1 2 1 2 1 3 2Sodium(mg) 292 150 376 193 193 99 284 145 380 195

ChoiceofFilling:











Energy(kj) 1,525 1,052 1,390 959 1,522 1,050 1,518 1,047 1,524 1,051Protein(g) 15 10 8 6 13 9 13 9 13 9TotalFat(g) 24 17 23 16 25 17 25 17 24 17SaturatedFat(g) 8 6 8 5 8 6 9 6 8 6Carbohydrates(g) 20 14 21 15 22 15 21 14 21 15Sugars(g) 2 1 3 2 2 1 2 1 3 2Sodium(mg) 348 240 432 298 250 172 340 235 436 301

ChoiceofFilling:














KIDSBOWL(NoSauce)KIDSBOWL-Beef KIDSBOWL-Cauliflower KIDSBOWL-Chicken KIDSBOWL-Lamb KIDSBOWL-Pork

KIDSNACHOS-Beef KIDSNACHOS-Cauliflower KIDSNACHOS-Chicken KIDSNACHOS-Lamb KIDSNACHOS-PorkThisnutritionalinformationisbasedontheassumptionthatnofurthercustomisationhasbeenmade-eachmenuitemcanbecustomisedattimeoforder.

KIDSQUESADILLA(NoSauce)Quesadilla-Beef Quesadilla-Cauliflower Quesadilla-Chicken Quesadilla-Lamb Quesadilla-Pork Quesadilla-Cheese&Tomato


KIDSBOWLIQ(NoSauce)KIDSBOWLIQ-Beef KIDSBOWLIQ-Cauliflower KIDSBOWLIQ-Chicken KIDSBOWLIQ-Lamb KIDSBOWLIQ-Pork


KIDSNACHOS(NoSauce)





SAUCESChoiceof:

AverageQuantityperServe10g












Energy(kj) 189 378 1,890 203 406 2,030 183 366 1,830 67 134 671Protein(g) 0 0 2 0 0 1 0 0 2 0 0 1TotalFat(g) 2 9 47 5 10 52 5 9 46 0 0 2SaturatedFat(g) 0 1 7 1 2 8 1 1 7 0 0 1Carbohydrates(g) 0 1 6 0 1 5 0 1 5 3 7 35Sugars(g) 0 1 3 0 0 2 0 0 2 3 5 25Sodium(mg) 42 210 1,050 86 173 863 68 137 684 62 123 617

Basilo Chipotle Garlic RedChilli

SAUCESChoiceof:













Energy(kj) 189 378 1,890 203 406 2,030 183 366 1,830 67 134 671Protein(g) 0 0 2 0 0 1 0 0 2 0 0 1TotalFat(g) 2 9 47 5 10 52 5 9 46 0 0 2SaturatedFat(g) 0 1 7 1 2 8 1 1 7 0 0 1Carbohydrates(g) 0 1 6 0 1 5 0 1 5 3 7 35Sugars(g) 0 1 3 0 0 2 0 0 2 3 5 25Sodium(mg) 42 210 1,050 86 173 863 68 137 684 62 123 617

Basilo Chipotle Garlic RedChilliAverageQuantityperServe10g












67 134 671 65 130 650 52 103 515 70 140 7020 0 1 0 0 1 0 0 1 0 0 10 0 2 0 1 3 1 2 10 1 3 150 0 1 0 0 1 0 0 2 0 0 23 7 35 3 6 29 1 1 7 1 2 93 5 25 2 4 21 1 1 6 1 1 762 123 617 37 75 373 84 168 840 64 128 639

VerdeRedChilli SecretBBQ Trezigo




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ZAMBRERO NUTRITIONAL INFORMATION · NACHOS (No Sauce ) Nachos- Beef Nachos- Cauliflower Nachos- Chicken Nachos- Lamb Nachos- Pork Nachos- Vegetarian This nutritional information is