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Message from the General Manager

On behalf of the Waegwoltic Team and the Board of Directors, I would like to extend a warm welcome to all new Members joining us for the 2014 season as well as all of our returning Members. Many times we hear members say that the Waeg is a place they feel is their “cottage in the city”. Often times we see members and their family here every day of the week and on some days, more than once! The culture of the Waeg is such that we have Members with 80+ years of membership under their belt and families who join the Club generation after generation - creating

summer memories that will last a lifetime. It is with great pleasure that we have the opportunity to host you and your families in 2014. We hope you enjoy every aspect of your time here at the Club and are able to take full advantage of what we have to offer.

With the start of a new summer season, it is also the start for the new Board to work with management to further improve the Club, enhance Member’s experience and provide a level of service excellence that is unmatched in the industry. To help achieve these goals, we will be utilizing the results from the recent Member Survey and Annual General Meeting to better prioritize our efforts. We are proud of what we have already achieved so far in 2014, yet we constantly strive to reach new heights of excellence, always remaining respectful of our proud Waeg culture.

As we enter into this new and exciting year, we sincerely welcome each of you to get involved with the Club. At the very least, always feel free to provide feedback on your Club experience to help us make adjustments as necessary on our journey of continuous improvement. Myself and the Board of Directors can be reached by emailing gm@waegwoltic.ca or board@waegwoltic.ca. We also welcome you to join us on the first Friday of every session in the Club Lounge for a Social with the General Manager and President.

Again; thank you for joining us for the 2014 season. We look forward to another year of making the Waeg a regular part of your life and an active part of your family!

Warmest Regards,

Heidi Bennett gm@waegwoltic.ca waegwoltica.ca

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Department Program Name Time Session Child Registered/ Waitlist Tennis LPT Spring 9:30 – 10:00 1 Jane Smith Registered

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YOUTH: PROGRESSIVE PROGRAMMING Progressive Tennis has been a leading program in dominate tennis nations such as, Spain and France, where it has produced many junior and adult international champions. Now being offered at the Waeg, Progressive Tennis uses a systematic progression of court sizes, balls and racquets to modify the game to an appropriate level for younger players.

Moving away from the long accepted 'Graduated Length' method, Progressive Tennis is a more competitive game-based approach that facilitates success, but remains focused on the development of skill and enjoyment of play. All progressive tennis programs are offered in the Spring & Summer Sessions.

Le Petit Tennis Le Petit Tennis (LPT) is the first step in progressive tennis. In L.P.T, young athletes learn by using a series of games, small format courts with decorations and age-adapted equipment like large inflatable balls, lower nets, and bigger racquets. All equipment is provided by the Club.

Program Name LPT Spring 1 3-5 May 17 - June 21 Sa 9am - 9:45am Mini Courts $58 LPT Spring 2 3-5 May 17 - June 21 Sa 10am - 10:45am Mini Courts $58

LPT Spring 3 3-5 May 17 - June 21 Sa 11am - 11:45am Mini Courts $58 LPT Spring 4 3-5 May 17 - June 21 Sa 12pm - 12:45pm Mini Courts $58

Program Name Age Dates Day Time Location Fee LPT Summer 1A 3-5 June 30- July 11 M-F 9am - 9:30am Mini Courts $58 LPT Summer 1B 3-5 June 30 - July 11 M-F 9:30am - 10am Mini Courts $58 LPT Summer 1C 3-5 June 30 - July 11 M-F 10am - 10:30am Mini Courts $58 LPT Summer 1D 3-5 June 30 - July 11 M-F 10:30am - 11am Mini Courts $58 LPT Summer 1E 3-5 June 30 - July 11 M-F 11am - 11:30am Mini Courts $58 LPT Summer 1F 3-5 June 30 - July 11 M-F 11:30am - 12pm Mini Courts $58 LPT Summer 2A 3-5 July 14 - July 25 M-F 9am - 9:30am Mini Courts $58 LPT Summer 2B 3-5 July 14 - July 25 M-F 9:30am - 10am Mini Courts $58 LPT Summer 2C 3-5 July 14 - July 25 M-F 10am - 10:30am Mini Courts $58 LPT Summer 2D 3-5 July 14 - July 25 M-F 10:30am - 11am Mini Courts $58 LPT Summer 2E 3-5 July 14 - July 25 M-F 11am - 11:30am Mini Courts $58 LPT Summer 2F 3-5 July 14 - July 25 M-F 11:30am - 12pm Mini Courts $58

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YOUTH: PROGRESSIVE PROGRAMMING Progressive Tennis has been a leading program in dominate tennis nations such as, Spain and France, where it has produced many junior and adult international champions. Now being offered at the Waeg, Progressive Tennis uses a systematic progression of court sizes, balls and racquets to modify the game to an appropriate level for younger players.

Moving away from the long accepted 'Graduated Length' method, Progressive Tennis is a more competitive game-based approach that facilitates success, but remains focused on the development of skill and enjoyment of play. All progressive tennis programs are offered in the Spring & Summer Sessions.

Le Petit Tennis Le Petit Tennis (LPT) is the first step in progressive tennis. In L.P.T, young athletes learn by using a series of games, small format courts with decorations and age-adapted equipment like large inflatable balls, lower nets, and bigger racquets. All equipment is provided by the Club.

Program Name LPT Spring 1 3-5 May 17 - June 21 Sa 9am - 9:45am Mini Courts $58 LPT Spring 2 3-5 May 17 - June 21 Sa 10am - 10:45am Mini Courts $58

LPT Spring 3 3-5 May 17 - June 21 Sa 11am - 11:45am Mini Courts $58 LPT Spring 4 3-5 May 17 - June 21 Sa 12pm - 12:45pm Mini Courts $58

Program Name Age Dates Day Time Location Fee LPT Summer 1A 3-5 June 30- July 11 M-F 9am - 9:30am Mini Courts $58 LPT Summer 1B 3-5 June 30 - July 11 M-F 9:30am - 10am Mini Courts $58 LPT Summer 1C 3-5 June 30 - July 11 M-F 10am - 10:30am Mini Courts $58 LPT Summer 1D 3-5 June 30 - July 11 M-F 10:30am - 11am Mini Courts $58 LPT Summer 1E 3-5 June 30 - July 11 M-F 11am - 11:30am Mini Courts $58 LPT Summer 1F 3-5 June 30 - July 11 M-F 11:30am - 12pm Mini Courts $58 LPT Summer 2A 3-5 July 14 - July 25 M-F 9am - 9:30am Mini Courts $58 LPT Summer 2B 3-5 July 14 - July 25 M-F 9:30am - 10am Mini Courts $58 LPT Summer 2C 3-5 July 14 - July 25 M-F 10am - 10:30am Mini Courts $58 LPT Summer 2D 3-5 July 14 - July 25 M-F 10:30am - 11am Mini Courts $58 LPT Summer 2E 3-5 July 14 - July 25 M-F 11am - 11:30am Mini Courts $58 LPT Summer 2F 3-5 July 14 - July 25 M-F 11:30am - 12pm Mini Courts $58

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LPT Summer 3A 3-5 July 28 - August 8 M-F 9am - 9:30am Mini Courts $58 LPT Summer 3B 3-5 July 28 - August 8 M-F 9:30am - 10am Mini Courts $58 LPT Summer 3C 3-5 July 28 - August 8 M-F 10am - 10:30am Mini Courts $58 LPT Summer 3D 3-5 July 28 - August 8 M-F 10:30am - 11am Mini Courts $58 LPT Summer 3E 3-5 July 28 - August 8 M-F 11am - 11:30am Mini Courts $58 LPT Summer 3F 3-5 July 28 - August 8 M-F 11:30am - 12pm Mini Courts $58 LPT Summer 4A 3-5 August 11 - August 22 M-F 9am - 9:30am Mini Courts $58 LPT Summer 4B 3-5 August 11 - August 22 M-F 9:30am - 10am Mini Courts $58 LPT Summer 4C 3-5 August 11 - August 22 M-F 10am - 10:30am Mini Courts $58 LPT Summer 4D 3-5 August 11 - August 22 M-F 10:30am - 11am Mini Courts $58 LPT Summer 4E 3-5 August 11 - August 22 M-F 11am - 11:30am Mini Courts $58 LPT Summer 4F 3-5 August 11 - August 22 M-F 11:30am - 12pm Mini Courts $58

First Serve The introduction to half-court play is the second step in Progressive Tennis. The transition to successful half-court tennis will require a period of skill development where basic co-ordination and cooperative activities will lead to the development of the basic strokes and fundamentals.

Program Name Age Dates Day Time Location Fee First Serve Spring 1A 5-6 May 12 - May 23 M-Th 4pm - 4:45pm Hard Courts $68

First Serve Spring 1B 5-6 May 12 - May 23 M-Th 5pm - 5:45pm Hard Courts $68

First Serve Spring 2A 5-6 May 26 - June 6 M-Th 4pm - 4:45pm Hard Courts $68

First Serve Spring 2B 5-6 May 26 - June 6 M-Th 5pm - 5:45pm Hard Courts $68

First Serve Spring 3A 5-6 June 9 - June 20 M-Th 4pm - 4:45pm Hard Courts $68

First Serve Spring 3B 5-6 June 9 - June 20 M-Th 5pm - 5:45pm Hard Courts $68

Program Name Age Dates Day Time Location Fee First Serve 1A 6-7 June 30- July 11 M-F 9am - 9:30am Hard Courts $68 First Serve 1B 6-7 June 30 - July 11 M-F 9:30am - 10am Hard Courts $68 First Serve 1C 6-7 June 30 - July 11 M-F 10am - 10:30am Hard Courts $68 First Serve 1D 6-7 June 30 - July 11 M-F 10:30am - 11am Hard Courts $68 First Serve 1E 6-7 June 30 - July 11 M-F 11am - 11:30am Hard Courts $68 First Serve 1F 6-7 June 30 - July 11 M-F 11:30am - 12pm Hard Courts $68 First Serve 1G 6-7 June 30 – July 11 M-F 12pm - 12:30pm Hard Courts $68 First Serve 2A 6-7 July 14 - July 25 M-F 9am - 9:30am Hard Courts $68 First Serve 2B 6-7 July 14 - July 25 M-F 9:30am - 10am Hard Courts $68 First Serve 2C 6-7 July 14 - July 25 M-F 10am - 10:30am Hard Courts $68 First Serve 2D 6-7 July 14 - July 25 M-F 10:30am - 11am Hard Courts $68

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First Serve 2E 6-7 July 14 - July 25 M-F 11am - 11:30am Hard Courts $68 First Serve 2F 6-7 July 14 - July 25 M-F 11:30am - 12pm Hard Courts $68 First Serve 2G 6-7 July 14 - July 25 M-F 12pm - 12:30pm Hard Courts $68 First Serve 3A 6-7 July 28 - August 8 M-F 9am - 9:30am Hard Courts $68 First Serve 3B 6-7 July 28 - August 8 M-F 9:30am - 10am Hard Courts $68 First Serve 3C 6-7 July 28 - August 8 M-F 10am - 10:30am Hard Courts $68 First Serve 3D 6-7 July 28 - August 8 M-F 10:30am - 11am Hard Courts $68 First Serve 3E 6-7 July 28 - August 8 M-F 11am - 11:30am Hard Courts $68 First Serve 3F 6-7 July 28 - August 8 M-F 11:30am - 12pm Hard Courts $68 First Serve 3G 6-7 July 28 - August 8 M-F 12pm - 12:30pm Hard Courts $68 First Serve 4A 6-7 August 11 - August 22 M-F 9am - 9:30am Hard Courts $68 First Serve 4B 6-7 August 11 - August 22 M-F 9:30am - 10am Hard Courts $68 First Serve 4C 6-7 August 11 - August 22 M-F 10am - 10:30am Hard Courts $68 First Serve 4D 6-7 August 11 - August 22 M-F 10:30am - 11am Hard Courts $68 First Serve 4E 6-7 August 11 – August 22 M-F 11am - 11:30am Hard Courts $68 First Serve 4F 6-7 August 11 - August 22 M-F 11:30am - 12pm Hard Courts $68 First Serve 4G 6-7 August 11 - August 22 M-F 12pm - 12:30pm Hard Courts $68

Second Serve Similar to the First Serve level of our Progressive Tennis program, Second Serve tennis is also played on half courts. Students will build on the skills they developed in First Serve to further develop the basic strokes and fundamentals. Program Name Age Dates Day Time Location Fee Second Serve Spring 1 7-8 May 12 - May 23 M-Th 4pm - 4:45pm Hard Courts $68 Second Serve Spring 2 7-8 May 26 - June 6 M-Th 4pm - 4:45pm Hard Courts $68 Second Serve Spring 3 7-8 June 9 - June 20 M-Th 4pm - 4:45pm Hard Courts $68

Program Name Age Dates Day Time Location Fee 2nd Serve 1A 7-8 June 30- July 11 M-F 9am - 9:30am Hard Courts $68 2nd Serve 1B 7-8 June 30 - July 11 M-F 9:30am - 10am Hard Courts $68 2nd Serve 1C 7-8 June 30 - July 11 M-F 10am - 10:30am Hard Courts $68 2nd Serve 1D 7-8 June 30 - July 11 M-F 10:30am - 11am Hard Courts $68 2nd Serve 1E 7-8 June 30 - July 11 M-F 11am - 11:30am Hard Courts $68 2nd Serve 1F 7-8 June 30 - July 11 M-F 11:30am - 12pm Hard Courts $68 2nd Serve 1G 7-8 June 30 – July 11 M-F 12pm - 12:30pm Hard Courts $68 2nd Serve 2A 7-8 July 14 - July 25 M-F 9am - 9:30am Hard Courts $68 2nd Serve 2B 7-8 July 14 - July 25 M-F 9:30am - 10am Hard Courts $68 2nd Serve 2C 7-8 July 14 - July 25 M-F 10am - 10:30am Hard Courts $68 2nd Serve 2D 7-8 July 14 - July 25 M-F 10:30am - 11am Hard Courts $68

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2nd Serve 2E 7-8 July 14 - July 25 M-F 11am - 11:30am Hard Courts $68 2nd Serve 2F 7-8 July 14 - July 25 M-F 11:30am - 12pm Hard Courts $68 2nd Serve 2G 7-8 July 14 - July 25 M-F 12pm - 12:30pm Hard Courts $68 2nd Serve 3A 7-8 July 28 - August 8 M-F 9am - 9:30am Hard Courts $68 2nd Serve 3B 7-8 July 28 - August 8 M-F 9:30am - 10am Hard Courts $68 2nd Serve 3C 7-8 July 28 - August 8 M-F 10am - 10:30am Hard Courts $68 2nd Serve 3D 7-8 July 28 - August 8 M-F 10:30am - 11am Hard Courts $68 2nd Serve 3E 7-8 July 28 - August 8 M-F 11am - 11:30am Hard Courts $68 2nd Serve 3F 7-8 July 28 - August 8 M-F 11:30am - 12pm Hard Courts $68 2nd Serve 3G 7-8 July 28 - August 8 M-F 12pm - 12:30pm Hard Courts $68 2nd Serve 4A 7-8 August 11 - August 22 M-F 9am - 9:30am Hard Courts $68 2nd Serve 4B 7-8 August 11 - August 22 M-F 9:30am - 10am Hard Courts $68 2nd Serve 4C 7-8 August 11 - August 22 M-F 10am - 10:30am Hard Courts $68 2nd Serve 4D 7-8 August 11 - August 22 M-F 10:30am - 11am Hard Courts $68 2nd Serve 4E 7-8 August 11 - August 22 M-F 11am - 11:30am Hard Courts $68 2nd Serve 4F 7-8 August 11 - August 22 M-F 11:30am - 12pm Hard Courts $68 2nd Serve 4G 7-8 August 11 - August 22 M-F 12pm - 12:30pm Hard Courts $68

Ace The ¾ court stage is the most important stage of this progressive development: the court dimensions are adjusted to have a similar ratio as a full court. This step facilitates the development of an all-court game style with net-play. The key is to develop the same tactics as full court tennis along with the associated fundamentals and techniques.

Program Name Age Dates Day Time Location Fee Ace Spring 1 9-10 May 12 - May 23 M-Th 4pm - 5pm Hard Courts $84 Ace Spring 2 9-10 May 26 - June 6 M-Th 4pm - 5pm Hard Courts $84

Ace Spring 3 9-10 June 9 - June 20 M-Th 4pm - 5pm Hard Courts $84

Program Age Dates Day Time Location Fee Ace 1A 9-10 June 30- July 11 M-F 9:00am - 9:45am Hard Courts $84 Ace 1B 9-10 June 30 - July 11 M-F 9:45am - 10:30am HardCourts $84 Ace 1C 9-10 June 30 - July 11 M-F 10:30am - 11:15am Hard Courts $84 Ace 1D 9-10 June 30 - July 11 M-F 11:15am - 12pm Hard Courts $84 Ace 1E 9-10 June 30 - July 11 M-F 12pm - 12:45pm Hard Courts $84 Ace 2A 9-10 July 14 - July 25 M-F 9am - 9:45am Hard Courts $84 Ace 2B 9-10 July 14 - July 25 M-F 9:45am - 10:30am Hard Courts $84 Ace 2C 9-10 July 14 - July 25 M-F 10:30am - 11:15am Hard Courts $84 Ace 2D 9-10 July 14 - July 25 M-F 11:15am - 12pm Hard Courts $84

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Ace 2E 9-10 July 14 - July 25 M-F 12pm - 12:45pm Hard Courts $84 Ace 3A 9-10 July 28 - August 8 M-F 9am - 9:45am Hard Courts $84 Ace 3B 9-10 July 28 - August 8 M-F 9:45am - 10:30am Hard Courts $84 Ace 3C 9-10 July 28 - August 8 M-F 10:30am - 11:15am Hard Courts $84 Ace 3D 9-10 July 28 - August 8 M-F 11:15am - 12pm Hard Courts $84 Ace 3E 9-10 July 28 - August 8 M-F 12pm - 12:45pm Hard Courts $84 Ace 4A 9-10 August 11 - August 22 M-F 9am - 9:45am Hard Courts $84 Ace 4B 9-10 August 11 - August 22 M-F 9:45am - 10:30am Hard Courts $84 Ace 4C 9-10 August 11 - August 22 M-F 10:30am - 11:15am Hard Courts $84 Ace 4D 9-10 August 11 - August 22 M-F 11:15am - 12pm Hard Courts $84 Ace 4E 9-10 August 11 - August 22 M-F 12pm - 12:45pm Hard Courts $84

Game Complementing the Ace level of the Progressive Tennis Programming, Game is also played in a ¾ court format. Students will build on skills and techniques acquired in Ace to further develop the fundamentals of net-play.

Program Name Age Dates Day Time Location Fee Game Spring 1 11-12 May 12 - May 23 M-Th 5pm - 6pm Hard Courts $84 Game Spring 2 11-12 May 26 - June 6 M-Th 5pm - 6pm Hard Courts $84 Game Spring 3 11-12 June 9 - June 20 M-Th 5pm - 6pm Hard Courts $84

Program Name Age Dates Day Time Location Fee Game Session 1 11-12 June 30 - July 11 M-F 1pm - 2pm Hard Courts $84 Game Session 1 11-12 June 30 - July 11 M-F 2pm - 3pm Hard Courts $84 Game Session 2 11-12 July 14 - July 25 M-F 1pm - 2pm Hard Courts $84 Game Session 2 11-12 July 14 - July 25 M-F 2pm - 3pm Hard Courts $84 Game Session 3 11-12 July 28 - August 8 M-F 1pm - 2pm Hard Courts $84 Game Session 3 11-12 July 28 - August 8 M-F 2pm - 3pm Hard Courts $84 Game Session 4A 11-12 August 11 – August 22 M-F 1pm - 2pm Hard Courts $84 Game Session 4B 11-12 August 11 – August 22 M-F 1pm – 2pm Hard Courts $84

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STAGE 6 & 7 – Set & Match Players will move to full-court play once they have a full repertoire of skills at the ¾ court level. This transition to full court tennis will take place in a two-step process. The first step will be with a transition ball, which provides a more lively bounce than the low compression balls previously used. This will help ensure longer rallies and more points. The final step will be using the regulation ball, on a full-length court. Please note: different levels, stages, and court lengths will be merged to accommodate the varying levels of athletes at this point in the program. To register for Match in the summer, players much have completed Set.

Program Name Age Dates Day Time Location Fee Set/Match Spring 1 13+ May 12 - May 23 M-Th 5pm - 6pm Hard Courts $84 Set/Match Spring 2 13+ May 26 - June 6 M-Th 5pm - 6pm Hard Courts $84 Set/Match Spring 3 13+ June 9 - June 20 M-Th 5pm - 6pm Hard Courts $84

Program Name Age Dates Day Time Location Fee Set Session 1A 13+ June 30 - July 11 M-F 1pm - 2pm Hard Courts $84 Set Session 1B 13+ June 30 - July 11 M-F 2pm - 3pm Hard Courts $84 Set Session 2A 13+ July 14 - July 25 M-F 1pm - 2pm Hard Courts $84 Set Session 2B 13+ July 14 - July 25 M-F 2pm - 3pm Hard Courts $84 Set Session 3A 13+ July 28 - August 8 M-F 1pm - 2pm Hard Courts $84 Set Session 3B 13+ July 28 - August 8 M-F 2pm - 3pm Hard Courts $84 Set Session 4A 13+ August 11 – August 22 M-F 1pm - 2pm Hard Courts $84 Set Session 4B 13+ August 11 – August 22 M-F 1pm – 2pm Hard Courts $84

Match 1A 13+ June 30 - July 11 M-F 1pm - 2pm Hard Courts $84 Match 1B 13+ June 30 - July 11 M-F 2pm - 3pm Hard Courts $84 Match 2A 13+ July 14 - July 25 M-F 1pm - 2pm Hard Courts $84 Match 2B 13+ July 14 - July 25 M-F 2pm - 3pm Hard Courts $84 Match 3A 13+ July 28 - August 8 M-F 1pm - 2pm Hard Courts $84 Match 3B 13+ July 28 - August 8 M-F 2pm - 3pm Hard Courts $84 Match 4A 13+ August 11 – August 22 M-F 1pm - 2pm Hard Courts $84 Match 4B 13+ August 11 – August 22 M-F 1pm – 2pm Hard Courts $84

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ADVANCED PROGRAMMING For those players who have completed the Progressive Tennis program or equivalent and are looking to further develop their skill set and game play, we now provide a range of advanced level programming. Focusing on both individual and team play, these programs are aimed at players who enjoy a more competitive setting.

r. Team Tennis

Being part of the Waeg’s Jr. Team Tennis program is as much about building your game as it is about building a team. When your child is ready to compete, there is no better way to start then with Jr.Team Tennis. Competing in Junior Tournaments with the Waeg Team will help take their game as far as they want to go – provincial, national or the pros. This year we are taking team tennis to the next level advancing players with skill & tactics performance training, physical & psychological conditioning and team building skills. All players are expected to be ambassadors of the club and will receive an embroidered Waeg tennis jacket to represent the Club at tournaments and practices. It is important to note, this program is for all players that are looking to start competing and is not for those who already play at a Provincial/ National level. Program Name Age Dates Day Time Location Fee Jr.Team Tennis 1 U11 July 1 – August 7 T,Th 3:30pm – 4:45pm Hard Courts $175 Jr.Team Tennis 2 U17 July 1 – August 7 T,Th 4:45pm – 6:00pm Hard Courts $175 High Performance Tennis This program is for competitive tennis players who have been competing at a provincial or national level, or are ambitious to start. The program will run closely with the guidelines recommended by Tennis Canada’s Long Term Athlete Development Plan for the sport of tennis in Canada. The mission of this program is to develop focused, athletic, competitive, smart, effective, and independent athletes. Please note: Athletes who are just starting to play or cannot yet play at a proficient level are strongly encouraged to join Junior Team Tennis

Program Name Age Dates Day Time Location Fee HP Tennis Spring 1 U12 May 6 – June 23 T,Th 7am – 8am Hard Courts $280 HP Tennis Spring 2 13+ May 5 – June 20 M,W,F 7am – 8am Hard Courts $420

HP Summer U12 & 13+ July 1 – August 21 T,W,Th 7am – 8:30am Hard Courts $480

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ADULT: SPRING & SUMMER TENNIS PROGRAMMING

Tennis Lessons (Beginner & Intermediate/Advanced Program) These classes will teach the fundamentals of forehand, serve, backhand, and volley. Class size will be limited to a small group of 6 students per instructor. Lessons are provided for all levels of ability.

Beginner Session 1A May 12 - June 11 M,W 6pm - 7pm Hard Courts $109 Beginner Session 1B May 12 - June 11 M,W 7pm - 8pm Hard Courts $109 Beginner Session 1C May 13 - June 14 T, Th 6pm - 7pm Hard Courts $109 Beginner Session 1D May 13 - June 14 T, Th 7pm - 8pm Hard Courts $109 Beginner Session 2A June 16 - July 16 M,W 6pm - 7pm Hard Courts $109 Beginner Session 2B June 16 - July 16 M,W 7pm - 8pm Hard Courts $109 Beginner Session 2C June 17 - July 16 T, Th 6pm - 7pm Hard Courts $109 Beginner Session 2D June 17 - July 16 T, Th 7pm - 8pm Hard Courts $109 Beginner Session 3A July 21 - August 20 M,W 6pm - 7pm Hard Courts $109 Beginner Session 3B July 21 - August 20 M,W 7pm - 8pm Hard Courts $109 Beginner Session 3C July 22 - August 21 T, Th 6pm - 7pm Hard Courts $109 Beginner Session 3D July 22 - August 21 T, Th 7pm - 8pm Hard Courts $109

Program Name Dates Day Time Location Fee Inter/adv Session 1A May 12 - June 11 M,W 6pm - 7pm Hard Courts $120 Inter/adv Session 1B May 12 - June 11 M,W 7pm - 8pm Hard Courts $120 Inter/adv Session 1C May 13 - June 14 T, Th 6pm - 7pm Hard Courts $120 Inter/adv Session 1D May 13 - June 14 T, Th 7pm - 8pm Hard Courts $120 Inter/adv Session 2A June 16 - July 16 M,W 6pm - 7pm Hard Courts $120 Inter/adv Session 2B June 16 - July 16 M,W 7pm - 8pm Hard Courts $120 Inter/adv Session 2C June 17 - July 16 T, Th 6pm - 7pm Hard Courts $120 Inter/adv Session 2D June 17 - July 16 T, Th 7pm - 8pm Hard Courts $120 Inter/adv Session 3A July 21 - August 20 M,W 6pm - 7pm Hard Courts $120 Inter/adv Session 3B July 21 - August 20 M,W 7pm - 8pm Hard Courts $120 Inter/adv Session 3C July 22 - August 21 T, Th 6pm - 7pm Hard Courts $120 Inter/adv Session 3D July 22 - August 21 T, Th 7pm - 8pm Hard Courts $120 Our Tennis Pros offer a variety of private lessons including private, semi-private, small or large group lessons. Please contact tennis@waegwoltic.ca for more information.

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Adult Doubles Tactics These workshops are designed to help players with the tactics and positioning in match play situations. The workshop will focus on strategies to help with serve, return and volleys and players will also learn different formations to help win matches. Players should have a skill level of 3.5 or higher and must register in pairs. Maximum 4 pairs per workshop. The $45 fee is per individual.

Program Name Dates Day Time Location Fee Doubles Tactics 1 June 13, 20, 27 F 6pm – 7:30pm Courts 1 & 2 $45

Doubles Tactics 2 July 4, 11, 18 F 6pm – 7:30pm Court 1 & 2 $45

Doubles Tactics 3 July 25, Aug 1, 8 F 6pm – 7:30pm Courts 1 & 12 $45

Co-ed Tennis Mixer Join other tennis enthusiasts for a co-ed night of tennis play. The Tennis Mixer is designed to encourage a casual environment incorporating matchplay formats and providing the right mix of fun and competitiveness for all ages & abilities. Meet up on the courts and enjoy some camaraderie afterwards in the Clubhouse Lounge. One Free drink ticket per night for all registrants! Each Team is required to have 2 women and 2 men in order to field a team to play Women’s Doubles, Men’s Doubles, and Mixed Doubles. You can enter as a team (4 players plus 2-3 subs) or enter as an individual and we will create a team for you. All teams and individual players will be evaluated by the Head Pro to determine overall player/team skill level; schedule and matches will be built accordingly. All participants are to register individually online or in the Main Office and team names must be completed and handed into the Tennis Hut prior to the event day.

Program Name Dates Day Time Location Fee Tennis Mixer June 4 - July 9 W 6:30pm - 9:30pm Soft Courts $35 Tennis Mixer July 16 - August 20 W 6:30pm - 9:30pm Soft Courts $35

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Mix & Match Mix & Match is a member-run recreational doubles tournament that takes place Saturday afternoons throughout July and August; please see the calendar for exact dates. Participants play with assigned partners for 20 minutes with a rotation of 6 different partners. Pre-registration is mandatory and must be completed at the Tennis Hut prior to the event day. Game-day check-in time is 1:30pm and matches will begin at 2:00pm for two full hours of play. A prize ceremony along with tea, lemonade, sandwiches and other snacks are held at the end of all matches. Players are asked to bring a food donation, or money donation to the event. If you enjoy playing mixed doubles and meeting new people, this is a great place to start! For further information, please refer to the bulletin board outside of the tennis hut for the most current updates.

Program Name Dates Day Time Location Fee Mix & Match July - August Sa 2pm - 4pm Soft Courts Free

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Sailing 2014

2014 Sailing Registration Changes NEW Policies & Procedures Please Read Before Registering: We are changing our sailing registration policy to ensure Members of our sailing program are able to successfully progress through the CanSail and racing programming at the Waeg. The changes take effect immediately and will be applied to registration for the 2014 season. All registration is taken in accordance with the Waegwoltic Club’s General Regulations & Policies regarding registration. A copy of this policy is included at the back of this guide. New Policies & Procedures for Sailing Registration:

1. Returning sailors will have advance opportunity to register for programs starting on February 7th, 2014 at 5pm.

2. All advance registration must be done in-house at the Main Office. Online registration will not be open at this time.

3. The Main Office will be open late on February 7th from 5pm-9pm. Advance registration will also be taken the following week during regular office hours (9am-5pm) from Monday February 10th to Thursday February 13th.

4. On February14th, 2014 at 9am, general registration will open for all sailing programs. Registration is on a first come first serve basis and can be done in the Main Office or online through the Member Portal.

5. All registration is final.

IMPORTANT REMINDER: 2014 Membership fees are due on March.1st,

2014. Dues must be paid or Members must be registered for the payment plan by this date to secure a spot in the program. As sailing registration is taken in advance of the fee due date, you do not have to have your fees paid to register, but please be aware that if you have not paid your dues by March 1st, you will forfeit your position in the program. In accordance with our registration policies and procedures you will not receive a refund for your registration.

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Sailing 2014

WAEGWOLTIC SAILING SCHOOL At Waegwoltic sailing we focus on providing instruction in a fun, safe and positive environment. We strive to teach practical theory and on-water skills while emphasizing camaraderie and a passion for the sport. In 2012 Waegwoltic sailing, along with a handful of other maritime clubs, piloted Sail Canada’s new CANSAIL programming. An update to the Canadian yachting Association’s traditional white, bronze and silver programming, CANSAIL focuses on building fundamental sailing skills among all ages and skill levels in both single handed and double handed boats. The programming maximizes time spent on the water with sailors learning skills in a number of fun and challenging ways suited for their age and stage of development. It consists of six levels (CANSAIL 1-6) that are offered through our basic, advanced and racing programs. The CANSAIL program was a success in 2012 & 2013 and we are looking forward to the 2014 season!

REGATTAS & PARENTAL SUPPORT The racing and recreational streams both have different demands on the sailors enrolled and their parental support. These are important points to consider when deciding what to sign up for. Recreational sailors do not attend any traveling regattas. This means that the children will simply have to be picked up and dropped off at the Waeg around the same time each day. No additional transportation of children or equipment is required. With the racing stream, sailors will be attending traveling regattas. The amount of involvement, and the distance of travel varies by program and the regatta schedule. However, there will certainly be days (both weekdays and weekends) that sailors will be training out of other locations, including: Bedford, St. Margaret’s Bay, Chester, P.E.I etc. This is a necessary aspect of the program, and one that is usually the highlight of the sailor’s summers. To make this happen parental support and involvement is absolutely necessary. For more information please email sailing@waegwoltic.ca or call the Main Office 902.429.2824.

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Sailing 2014

YOUTH: SPRING BASIC & ADVANCED Adventure Camp A & B (Recreation) Boats: Opti & Echo Parental Support: No Prerequisites: None Ages: 9-14 It’s so popular we’ve decided to offer it twice! This class is for children with little to no sailing experience. Designed for children to come get their feet wet, and have a blast doing it! We’ll get out sailing and play lots of games in a fun and relaxed atmosphere.

Program Name Date Day Time Location Fee Adventure Camp A June 16 – June 21 M-F 9am – 4pm Sailing Building $144 Adventure Camp B June 23 – June 27 M-F 9am – 4pm Sailing Building $144

Tune-Up Series (Racing) Boats: Opti, 420, Laser & Laser Radial Parental Support: No Prerequisites: Must be registered on a summer race team Ages: 10-19 The spring Tune-Up Series is designed for sailors that will be joining one of our race teams this summer session. Saturday sessions will focus on on-water training as a head start to the upcoming regatta season. Sailors will require appropriate clothing for the colder weather. It’s the perfect way to shake off the rust or get used to a new boat for the upcoming season! If you are unable to make every Saturday in the program, Members are welcome to register by the day. For daily rates and registration, please call the Main Office 902.429.2824.

Program Name Dates Day Time Location Fee Tune Up Series June 7 - June 28 Sa 11am - 4pm Sailing Building $185 or $51/day

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Sailing 2014

YOUTH: SUMMER CANSAIL PROGRAMMING Our CANSAIL programming covers sailors of all ages and ability levels. The programming maximizes time spent on the water with sailors learning skills in a number of fun and challenging ways. Our goal is to teach practical theory and on-water skills while emphasizing camaraderie and a passion for the sport. Classes are taught by fully certified, Canadian Yachting Association, instructors.

Wet Feet (Recreation) Boats: Opti & Echo Prerequisites: None Parental Support: No Ages: 6 - 8 This class serves as an introduction for young children to the sport of sailing in a fun and activity filled environment. The goal of this class is for participants to learn the basics of sailing while becoming comfortable being in a boat and on the water. Program Name Dates Day Time Location Fee Wet Feet A1 July 5 & 12 Sa 9am - 12pm Sailing Building $70 Wet Feet A2 July 5 & 12 Sa 1pm - 4pm Sailing Building $70

Wet Feet B1 July 19 & 26 Sa 9am - 12pm Sailing Building $70 Wet Feet B2 July 19 & 26 Sa 1pm - 4pm Sailing Building $70

Wet Feet C1 August 2 & 9 Sa 9am - 12pm Sailing Building $70 Wet Feet C2 August 2 & 9 Sa 1pm - 4pm Sailing Building $70

Wet Feet D1 August 16 & 23 Sa 9am - 12pm Sailing Building $70 Wet Feet D2 August 16 & 23 Sa 1pm - 4pm Sailing Building $70

Basic Sailing (Recreation) CANSAIL Level: 1 & 2 Boats: Opti & Echo Prerequisites: None Parental Support: No Ages: 9-16 This foundation class is for children starting off with no or some sailing experience. The focus of this class is to get out on the water, learn sailing techniques, and have fun! All classes are taught under close supervision, with

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Sailing 2014

Sail Canada Voile Canada

a strong emphasis on having a great time. Successful completion of this class (CANSAIL levels I and II) will allow sailors to join the Opti Race Team (Racing), or Advanced Sailing (Recreation). To accommodate busy summer schedules the Waeg offers both the classic one month Basic Sailing program as well as a condensed two week version. Regardless of which offering you take advantage of, sailors will learn everything they need to know to get out on the water and have some fun! Sailors may wish to register for both condensed version of the program but they should expect to see an overlap in material. Please pay careful attention to dates when registering for this program.

Program Name Dates Day Time Location Fee Basic A June 30 – July 25 M-F 9am – 4pm Sailing Building $543 Basic B1 (Condensed) July 28 - August 8 M-F 9am - 4pm Sailing Building $272

Basic B2 (Condensed) August 11 - August 22 M-F 9am - 4pm Sailing Building $272

Advanced Sailing A & B (Recreation) CANSAIL Level: 3 & 4 Boats: 420 Prerequisites: Basic Sailing (CANSAIL Level 2) Parental Support: No Ages: 10-16 This class is for sailors who have graduated out of Basic Sailing. Students will sail more advanced boats, sail further, learn exciting new skills and advanced boat-handling techniques. Students will be taught how to sail under a variety of conditions, learn boat maintenance and seamanship skills. It is a recreational class, and as such, sailors will not be attending local regattas.

Program Name Dates Day Time Location Fee Advanced A June 30 - July 25 M-F 9am - 4pm Sailing Building $543 Advanced B July 28 - August 22 M-F 9am - 4pm Sailing Building $543

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Sailing 2014

RACE TEAMS Our race teams introduce sailors to the world of competitive dinghy racing. Classes are offered in the Opti, 420 and Laser and progress sailors from a beginner racing level to high-caliber, competitive teams. Teams will train and compete in regattas throughout Nova Scotia and the rest of the Maritimes. Teams are taught by experienced coaches and will work closely with provincial and national teams. Opti Race Team A & B CANSAIL Level: 2, 3 & 4 Boats: Opti Parental Support: Yes Prerequisites: CANSAIL Level 2, or Instructor Recommendation Ages: 10 - 15 This class is for sailors with an interest in competitive racing. Students will sail exclusively in Opti sailboats, and will work towards racing in local regattas. Although based out of the Waeg, the team will train in Bedford, St. Margaret’s Bay, and Chester. This is a very exciting and intensive program, which makes for a great introduction to the wonderful world of dingy racing.

Program Name Dates Day Time Location Fee Opti Race Team A June 30 - July 26 M-S 9am - 4pm Sailing Building $574

Opti Race Team B July 28 - August 23 M-S 9am - 4pm Sailing Building $574

420 Race Team A & B CANSAIL Level: 3, 4 & 5 Boats: 420 Parental Support: Yes Prerequisites: CANSAIL Level 4, or Opti Race Team Ages: 13-18 This class will introduce sailors to double-handed racing in the 420 - a great boat with a large and competitive fleet. Sailors will learn high performance sailing and racing skills, including spinnaker and trapeze. Although based out of the Waeg, sailors will train and compete at locations throughout the Maritimes.

Program Name Dates Day Time Location Fee 420 Race Team A June 30 - July 26 M-S 9am - 4pm Sailing Building $574 420 Race Team B July 28 - August 23 M-S 9am - 4pm Sailing Building $574

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Sailing 2014 High Performance Race Team CANSAIL Level: 5 & 6 Boats: Laser & Laser Radial Parental Support: Yes Prerequisites: Advanced Sailing (CANSAIL Level 4), or 420 Race Team Ages: 15-19 This is a high-caliber class, designed for racers who display maturity and a high level of competency. It is imperative that sailors are already competent in winds up to 20 knots. This class will have a strong focus on results, and will be taught by an experienced racing coach. The team will be working closely with provincial and national teams/coaches, and will be attending all major regattas (including CORK in Kingston, Ontario).

Program Name Dates Day Time Location Fee Race Team June 30 - August 23 M-S 9am - 4pm Sailing Building $866

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Recreation 2014

YOUTH: FITNESS PROGRAMS

Skills & Drill Basketball (Spring) Want to improve your game? Looking to spend the spring afternoon outdoors? Sign up for Skills and Drills Basketball at the Waegwoltic, Wednesday afternoons this June! Ball-handling, shooting, passing, rebounding and defence, we will help you become a better all-around basketball player by focusing on the fundamentals and polishing your skills! Come learn from our experienced basketball coaches and have some fun!

Fair-weather Programming

Our spring basketball programming will be run exclusively on our outdoor courts. In case of rain, there will be one make-up class. Scheduling of this class will be up to the instructors. No refunds will be issued.

Parent & Tot Dance Class (Spring) Join Halifax Dance at the Waeg and Share in the joy of dance with your little preschoolers! Moms and Dads will assist in the creativity and imagination that flourishes in this class. Based on Creative Movement fundamentals, Parent and Tot enhances social interaction and individual movement development skills. This class includes rhythmic play, games, floor patterns, and basic dance steps to develop motor skills and spatial awareness. Includes live percussion. Taught by Veronique MacKenzie.

Packages Age Dates Day Time Location Fee Skills & Drills 7-8 June 4 – June 25 W 4pm-5pm Basketball Courts $40 Skills & Drills 2 9-10 June 5 – June 26 Th 4pm-5pm Basketball Courts $40

Packages Dates Day Time Location Fee Parent & Tot May 9 – June 27 FRI 9:15-9:45am Multipurpose $80

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Recreation 2014 Summer Basketball Camp Basketball camps will run for a two week period, Monday through Friday from 9:00am. to 4:30pm. daily. Each day the campers will be on court from 9:00am. to 12:00pm. followed by an hour lunch break, off court games and activities in the afternoon including an afternoon swim.

This new offering, like most of our programming, is aligned with the Canadian Sport for Life LTAD (Long-term Athlete Development) strategy. These camps are designed to provide novice players with an introduction to the game, including fundamental movement and sport skills. General Camp Information

For members ages 8 – 12. Camp drop-off is from 8:30-9:00am & pick-up is from 4:30-5:00pm. Campers must provide their own peanut-free snacks, lunches and water.

Program Name Dates Day Time Location Fee Basketball 1 June 30 - July 11 M - F 9am – 4:30pm Basketball Courts $360 Basketball 2 July 14 - July 25 M - F 9am - 4:30pm Basketball Courts $360 Basketball 3 July 28 - Aug 8 M - F 9am - 4:30pm Basketball Courts $360 Basketball 4 Aug 11– 22nd M - F 9am - 4:30pm Basketball Courts $360

Basketball Lesson Packages If you`re not interested in the full day camp but still want to get your kids on the court, we’ve got lesson packages to suit busy summer schedules. All lesson packages run for the duration of our two week sessions but provide flexible time commitments over the full camp.

Packages Dates Day Time Location Fee Half Day 1 June 30 - July 11 M - F 9am – 12pm Basketball Courts $175 Half Day 2 July 14 - July 25 M - F 9am - 12 pm Basketball Courts $175

Half Day 3 July 28 - Aug 8 M - F 9am - 12 pm Basketball Courts $175 Half Day 4 Aug 11 – 22nd M - F 9am - 12pm Basketball Courts $175

Packages Dates Day Time Location Fee Early Morning Skills 1 June 30 - July 11 M - F 9am – 10:30am Basketball Courts $90 Early Morning Skills 2 July 14 - July 25 M - F 9am - 10:30am Basketball Courts $90

Early Morning Skills 3 July 28 - Aug 8 M - F 9am - 10:30am Basketball Courts $90 Early Morning Skills 4 Aug 11th – 22nd M - F 9am – 10:30am Basketball Courts $90

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Recreation 2014 High Performance Basketball (Ages 13+) The High Performance program will focus purely on skill development and the creation of a training work ethic which will provide athletes with the necessary physical and mental readiness needed to progress and be successful in high school basketball programs and beyond. The program will be run by Devon Stedman of the Dal Tiger. AGES: 13+

Program Name Dates Day Time Location Fee HP Basketball 1 June 30 - July 11 M W F 1pm – 2pm Basketball Courts $85 HP Basketball 2 July 14 - July 25 M W F 1pm – 2pm Basketball Courts $85 HP Basketball 3 July 28 - Aug 8 M W F 1pm – 2pm Basketball Courts $85 HP Basketball 4 Aug 11 – 22nd M W F 1pm – 2pm Basketball Courts $85

Running Club (Ages 9-16) It's time to get active! Runs will focus on long distance and speed work (sprinting and lateral movements). Participants will learn stride technique, footwork and stretching techniques (static stretching and dynamic stretching). The running club is a great way to get in shape, stay in shape and improve your cardio. Whether you child is a beginner or an amateur level athlete, running will benefit their health, confidence and overall well-being! Running Club meets (rain or shine) in front of the Multipurpose Building.

Program Name Dates Day Time Location Fee Run Club 1 June 30 - July 11 M,W,F 9am - 10am Multipurpose $45 Run Club 2 July 14 - July 25 M,W,F 9am - 10am Multipurpose $45 Run Club 3 July 28 - August 8 M,W,F 9am - 10am Multipurpose $45 Run Club 4 August 11 - August 22 M,W,F 9am - 10am Multipurpose $45

Yoga For Youth Athletes Workshops Join Breathing Space Wellness Centre for youth yoga workshops at the Waeg. These classes allow youth Members to try yoga, regardless of their physical abilities, in an easily understood and experienced way so that they can learn to use their power for peace and experience the true joy of yoga. Classes will be split based on age and participants should expect to be outside on nice days. Program Name Age Dates Day Time Location Fee Youth Yoga 1 7-9 & 10-14 July 1- 29 Tu 8:15am – 9:00am Multipurpose $50

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Recreation 2014 Youth & Teen Kayaking Our kayaking programs are hosted in conjunction with East Coast Outfitters, a community based ecotourism operator that specializes in kayaking tours and lessons. Kayaking lessons introduce the novice to safety, theory, and the skills needed to be a safe and proficient paddler. All instructors have completed the ECO guide-training program and are certified by Paddle Canada. For members ages 8-12 and 13-16.

Youth Kayaking (ages 8-12) Program Name Dates Day Time Location Fee Youth Kayak 1 July 2 & July 9 W 12:15 - 2:15pm Sailing Building $69 Youth Kayak 2 July 16 & July 23 W 12:15 - 2:15pm Sailing Building $69

Youth Kayak 3 July 30 & August 6 W 12:15 - 2:15pm Sailing Building $69 Youth Kayak 4 August 13 & August 20 W 12:15 - 2:15pm Sailing Building $69

Teen Kayaking (ages 13-16) Program Name Dates Day Time Location Fee Teen Kayak 1 July 2 & July 9 W 2:30pm - 4:30pm Sailing Building $69 Teen Kayak 2 July 16 & July 23 W 2:30pm - 4:30pm Sailing Building $69

Teen Kayak 3 July 30 & August 6 W 2:30pm - 4:30pm Sailing Building $69 Teen Kayak 4 August 13 & August 20 W 2:30pm - 4:30pm Sailing Building $69

ART PROGRAMS

Kite Workshop We are happy to welcome Andrew Maize to the Waeg for a kite making workshop where participants build, decorate and fly (weather permitting) their fantastic creations! This is a wonderful activity for families to do together. The workshop is open to all ages, although children under 7 should be accompanied by an adult. Cost is $25 per person/kite. Pre-registration is required. All materials will be supplied by the Club. Andrew Maize is currently studying aeronautics during a yearlong residency at the NSCAD Community Studio Residency Program in Lunenburg NS. He graduated from NSCAD University with a BFA in 2011. Workshop Dates Day Time Location Fee Kite Spring May 24 Sun 1pm - 4pm Multipurpose $25 Kite Summer July 14 Mon 10am – 12pm Multipurpose $25

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Recreation 2014 Afterschool Art (Spring) Learn the basic introductory techniques or refine your skills with our very popular afterschool art program. With each class focusing on a different technique, students will be able to enhance their drawing skills across a wide range of pieces. Grades 4+. Program Name Dates Day Time Location Fee Afterschool Spring May 9 – June 27 F 4pm-5pm Multipurpose $70

Mini Monet Classes will focus on how to use different paintbrushes, strokes, basic/intermediate painting techniques and work with colours. Each workshop will have a new focus and a new project to work on. Students may register for as many workshops as they like.

Program Name Age Dates Day Time Location Fee Paint Session 1 7-14 July 3 Th 1pm - 4pm Multipurpose $42 Paint Session 2 7-14 July 15 T 1pm - 4pm Multipurpose $42 Paint Session 3 7-14 August 05 T 1pm - 4pm Multipurpose $42

Summer Drawing Workshops In this class, students learn basic introductory/intermediate drawing techniques. With each workshop focusing on a different project, students will be able to enhance their drawing skills across a wide range of pieces. Program Name Age Dates Day Time Location Fee Drawing Session 1 7-12 July 10 Th 1pm - 3pm Multipurpose $32 Drawing Session 2 7-12 July 21 M 1pm - 3pm Multipurpose $32 Drawing Session 3 7-12 August 1 F 1pm - 3pm Multipurpose $32

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Recreation 2014

SKILL BUILDING PROGRAMS

Leadership Challenge (Formerly the Jr. Leader Program) Everyone has the potential to lead, be a good example and make a difference. The Waeg Team is committed to liberating the leadership potential in today’s young people through our new Leadership Challenge Program. This program has been designed specifically to help inspire, encourage, and develop the next generation of leaders at the Waeg and in the broader community. Participants will be expected to get involved with the club through the planning and promotion of special events, maintaining the Multipurpose Building and surrounding areas, working with peers to run summer recreation programming, interacting with Members and having fun! Jr. Leaders are expected to be ambassadors of the club and will be given Waeg T-shirts to identify them as youth leaders throughout the summer. Examples of projects include – organizing and promoting our food drive for the Food Bank, running the weekly slip & slide, special Friday set-up, helping run Waeg Day and so much more! This program is great for developing interpersonal skills, gaining employment skills & training, resume building and engaging with the Club. Jr.Leaders can register for as many sessions as they like. If you are registering for this program you are also expected to work Waeg Day (July 24th) regardless of the session you are signed up for. If you will be away during Waeg Day, additional projects can be assigned to make up for the lost time, please contact the recreational coordinator for more information. At the end of the season, prizes will be awarded to the leader who completed the most number of hours, MVPs of each session and the person who displayed the best leadership ability throughout the summer. After you have registered, please download the application form from www.waegwoltic.ca/recreation and return it to the Recreation Office via email communications@waegwoltic.ca. Applications must be submitted by June 22nd, 2014.

Program Name Dates Day Time Location Fee Leader Team 1 June 30 - July 11 M-F 9:30am - 12:30pm Multipurpose $20 Leader Team 2 July 14 - July 25 M-F 9:30am - 12:30pm Multipurpose $20

Leader Team 3 July 28 - August 8 M-F 9:30am - 12:30pm Multipurpose $20 Leader Team 4 August 11 - August 22 M-F 9:30am - 12:30pm Multipurpose $20

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Recreation 2014 Babysitter Course If you are an adolescent of 11 years or older and you've decided to become a babysitter; are you prepared for the responsibility? Learning how to handle these situations can be easy and fun with Courtney's First-Aid Safety Training Inc. Babysitting Course. For many adolescents, babysitting is their first job and by taking the babysitting course participants will learn the following:

Important child care skills Safety tips for children of all ages How to cope with common problems, like tantrums & crying What to do if anything makes the babysitter uncomfortable Some great games and other ideas for having fun How to make the children's environment safe and enjoyable What the respective rights & responsibilities are of the babysitter

If you register for the full day course, please ensure you bring lunch & snacks. Program Name Age Dates Day Time Location Fee Babysitting Course 1 11+ May 10 Sa 9am - 4pm Multipurpose $42 Babysitting Course 2 11+ July 15 &16 T,W 1pm - 4pm Multipurpose $42

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Recreation 2014

ADULT: LIFESTYLE PROGRAMS

Book Club This year, the Waegwoltic is excited to begin the first ever member-organized book club! Meetings will be open to both members and their guests and will be run by Susan McCurdy. Meetings will take place the first Tuesday of every month at 7:00pm in the Main Clubhouse Lounge. If you are interested in joining the Waeg's Book Club, please R.S.V.P by either calling the Main Office or emailing rec@waegwoltic.ca.

Lifesteps Weight Management Ready to make a change for LIFE? Tired of fad diets? Looking for a sensible weight loss plan? Want to start off the summer with a healthier YOU? Why not join the Lifesteps Weight Management program this Spring, in the comfort of the Waeg Clubhouse! Lifesteps has been a successful program in the US for 25 years! And now you can join this program here in Halifax. We are the only certified Canadian dietitians with this unique and effective program that tackles weight loss for LIFE. This is a 12-week group session program that uses techniques such as behaviour modification, meal planning, food and exercise journaling, goal setting, weekly check-in/review and support of your personal plan. Interested in learning more? We’re running two FREE information sessions in advance of the full program so members can find out what this program has to offer. To attend these workshops you must either RSVP to communications@waegwoltic.ca or register online. Program Name Dates Day Time Location Fee LS Workshop 1 March 25 Tu 10-11am Clubhouse FREE

LS Workshop 2 March 27 Th 7- 8pm Clubhouse FREE

LS Weight Management April 9 – June 25 W 7-8am Clubhouse $200

Cost: $200 (includes materials) For further information or questions, call 902.441.6022 or email at lifestepshfx@gmail.com

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Fitness Programs EXTREME Fitness This camp will improve overall fitness through a variety of high intensity circuits. The circuits will have an emphasis on cardiovascular and muscular endurance, core strength and muscle toning and be designed to incorporate all muscle groups in the body. Each day will be different and your body will be challenged and stressed in many ways. Open to all ages and fitness levels, each individual will be able to work at their own pace! The coach, Kim Houston, will organize and execute the plan for the camp. Kim has a Physical Education degree, as well as an Education degree from Acadia University and has over 35 years of experience in training and conditioning adults and young adolescents, both male and female. Members can choose from 3 Flexible plans which allow them to take the class once, twice or three times a week.

Program Name Days/Week Dates Day Time Location Fee Spring Option 1 1 March 22 – June 21 MWS 7 -8am Multipurpose $100

Spring Option 2 2 March 22 – June 21 MWS 7-8am Multipurpose $185

Spring Option 3 3 March 22 – June 21 MWS 7-8am Multipurpose $247

Program Name Days/Week Dates Day Time Location Fee Summer Option 1 1 July 2 – August 22 MWF 7- 8am Multipurpose $80

Summer Option 2 2 July 2 – August 22 MWF 7- 8am Multipurpose $148

Summer Option 3 3 July 2 – August 22 MWF 7- 8am Multipurpose $198

Guided Meditation (Spring) Using the mindfulness based stress reduction tools from Dr. Jon Kabat-Zinn, the workshop begins with a centring, using the breath as our guide. The participants are guided through a body scan, aimed at reducing areas of tension and bringing awareness to the breath. A gentle yoga practice incorporating restorative poses and those aimed at releasing common areas of tension in the body. The class ends with a guided visualization and extended savasana, or "relaxation pose". Leave this class feeling refreshed and focused. The course is offered by Breathing Space Wellness Centre. Program Name Dates Day Time Location Fee Spring Meditation March 6 – April 24 Th 7– 7:45pm Multipurpose $95 Spring Meditation May 8 – June 26 Th 7 – 7:45pm Multipurpose $95

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Recreation 2014 Tuesday Evening Yoga (Spring) Join Sandy Lund, Barb Cameron and Coleen Nolan on Tuesday evenings for a one hour yoga class. Using breathing techniques, body awareness and the wisdom of this ancient practice, they will help bring space, ease and strength back into your body. Let go of your day and release into the postures as you invite a true sense of calmness and wellbeing within. Each teacher brings their own style and approach offering the student variety in this 8 week yoga session. Beginner yoga students welcomed.

Program Name Dates Day Time Location Fee Spring Yoga May 6th – June 24th Tues 7 – 8pm Multipurpose $80 Noon Hour Pilates (Spring) Take a break from your day and join instructor Ruth Ellen Jackson for a technical pilates class that rivals any in HRM. All levels and abilities will be accommodated through the use of props, rollers, weights and Thera – bands. This 8 week class will help you with posture, balance, core strength and flexibility. Program Name Dates Day Time Location Fee Noon Hour Pilates March 4 – April 22 Tu 12 - 1pm Multipurpose $80

Noon Hour Pilates May 6 – June 24 Tu 12 – 1pm Multipurpose $80

Ballroom Dance(Spring) Join renowned dance instructor, Michel Dube for an 8 week ballroom dance class in the Waeg Multipurpose building. Enjoy the art and the joy of ballroom dance through easy to understand technics and instruction all in a relaxed environment. Members must register in pairs. The fee is per individual dancer.

Program Name Dates Day Time Location Fee Ballroom Dance May 6 – June 24 F 7-8pm Multipurpose $100

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*The Main Pool is closed Mon – Fri from 6:30 - 7:30pm for Swim Team.

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Aquatics 2014

YOUTH: SUMMER PRESCHOOL PROGRAMMING This seven-level program allows children to enter levels based on their age and abilities. Each level is built around an aquatic animal theme, making learning engaging and fun! Parents are not required to accompany their child in the pool at any level except Parent & Tot. All classes are run by certified lifeguards and instructors.

School of Fish (Ages 3-5) Come make new friends, play games, make crafts, read stories and swim! Prerequisite: minimum age of 3 and toilet trained. Program Name Dates Day Time Location Fee SOF Session 1 June 30 - July 11 M-F 9am - 11:30am Multipurpose $92 SOF Session 2 July 14 - July 25 M-F 9am - 11:30am Multipurpose $92

SOF Session 3 July 28 - August 8 M-F 9am - 11:30am Multipurpose $92 SOF Session 4 August 11 - August 22 M-F 9am - 11:30am Multipurpose $92

Parent & Tot (Ages 0-2) Parents participate in-water for the Parent & Tot level, which combines Red Cross’ Starfish, Duck and Sea Turtle levels.

Program Name Dates Day Time Location Fee P&T Session 1A June 30 - July 11 M-F 9:30am - 10am Main Pool $60 P&T Session 1B June 30 - July 11 M-F 10am - 10:30am Main Pool $60

P&T Session 1C June 30 - July 11 M-F 11:30am - 12pm Main Pool $60 P&T Session 2A July 14 - July 25 M-F 9:30am - 10am Main Pool $60

P&T Session 2B July 14 - July 25 M-F 10:30am - 11am Main Pool $60 P&T Session 2C July 14 - July 25 M-F 11:30am - 12pm Main Pool $60

P&T Session 3A July 28 - August 8 M-F 9am - 9:30am Main Pool $60 P&T Session 3B July 28 - August 8 M-F 10am - 10:30am Main Pool $60

P&T Session 3C July 28 - August 8 M-F 10:30am - 11am Main Pool $60 P&T Session 4A August 11 - August 22 M-F 10am - 10:30am Main Pool $60

P&T Session 4B August 11 - August 22 M-F 10:30am - 11am Main Pool $60

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Aquatics 2014 Sea Otter (Ages 3-5) Sea Otter is the first unparented level. It focuses on front floats, back floats, glides and a distance swim. Participants should be comfortable putting their face under water. Program Name Dates Day Time Location Fee Sea Otter Session 1A June 30 -July 11 M-F 9am - 9:30am Bloomingdale $60 Sea Otter Session 1B June 30 - July 11 M-F 9:30am - 10am Bloomingdale $60 Sea Otter Session 1C June 30 - July 11 M-F 10am - 10:30am Bloomingdale $60 Sea Otter Session 1D June 30 - July 11 M-F 10:30am - 11am Bloomingdale $60 Sea Otter Session 1E June 30 - July 11 M-F 11am - 11:30am Bloomingdale $60 Sea Otter Session 1F June 30 - July 11 M-F 11:30am - 12pm Bloomingdale $60 Sea Otter Session 2A July 14 - July 25 M-F 9am - 9:30am Bloomingdale $60 Sea Otter Session 2B July 14 - July 25 M-F 9:30am - 10am Bloomingdale $60 Sea Otter Session 2C July 14 - July 25 M-F 10am - 10:30am Bloomingdale $60 Sea Otter Session 2D July 14 - July 25 M-F 10:30am - 11am Bloomingdale $60 Sea Otter Session 2E July 14 - July 25 M-F 10:45am - 11:15am Bloomingdale $60 Sea Otter Session 2F July 14 - July 25 M-F 11am - 11:30am Bloomingdale $60 Sea Otter Session 2G July 14 - July 25 M-F 12pm - 12:30pm Bloomingdale $60 Sea Otter Session 3A July 28 - Aug 8 M-F 9am - 9:30am Bloomingdale $60 Sea Otter Session 3B July 28 - Aug 8 M-F 9:30am - 10am Bloomingdale $60 Sea Otter Session 3C July 28 - Aug 8 M-F 10am - 10:30am Bloomingdale $60 Sea Otter Session 3D July 28 - Aug 8 M-F 10:30am - 11am Bloomingdale $60 Sea Otter Session 3E July 28 - Aug 8 M-F 11am - 11:30am Bloomingdale $60 Sea Otter Session 3F July 28 - Aug 8 M-F 11:30am - 12pm Bloomingdale $60 Sea Otter Session 3G July 28 - Aug 8 M-F 12pm - 12:30pm Bloomingdale $60 Sea Otter Session 4A Aug 11 - Aug 22 M-F 9am - 9:30am Bloomingdale $60 Sea Otter Session 4B Aug 11 – Aug 22 M-F 10:30am - 11am Bloomingdale $60 Sea Otter Session 4C Aug 11 - Aug 22 M-F 11am - 11:30am Bloomingdale $60 Sea Otter Session 4D Aug 11 - Aug 22 M-F 11:30am - 12pm Bloomingdale $60

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Aquatics 2014

Salamander (Age 3-5) Preschoolers actively learn new swimming skills including floats and glides through games and songs. The fun includes learning to jump into chest deep water. Prerequisite: Sea Otter.

Program Name Dates Day Time Location Fee Salamander 1A June 30 – July 11 M-F 9am - 9:30am Bloomingdale $60 Salamander 1B June 30 – July 11 M-F 9:30am - 10am Bloomingdale $60 Salamander 1C June 30 – July 11 M-F 9:45am - 10:15am Bloomingdale $60 Salamander 1D June 30 – July 11 M-F 10am - 10:30am Bloomingdale $60 Salamander 1E June 30 – July 11 M-F 10:30am - 11am Bloomingdale $60 Salamander 1F June 30 – July 11 M-F 11am - 11:30am Bloomingdale $60 Salamander 1G June 30 – July 11 M-F 12pm - 12:30pm Bloomingdale $60 Salamander 2A July 14 - July 25 M-F 9am - 9:30am Bloomingdale $60 Salamander 2B July 14 - July 25 M-F 9am - 9:30am Bloomingdale $60 Salamander 2C July 14 - July 25 M-F 9:30am - 10am Bloomingdale $60 Salamander 2D July 14 - July 25 M-F 10am - 10:30am Bloomingdale $60 Salamander 2E July 14 - July 25 M-F 10:30am - 11am Bloomingdale $60 Salamander 2F July 14 - July 25 M-F 11am - 11:30am Bloomingdale $60 Salamander 2G July 14 - July 25 M-F 12pm - 12:30pm Bloomingdale $60 Salamander 3A July 28 - August 8 M-F 9am - 9:30am Bloomingdale $60 Salamander 3B July 28 - August 8 M-F 9:30am - 10am Bloomingdale $60 Salamander 3C July 28 - August 8 M-F 10am - 10:30am Bloomingdale $60 Salamander 3D July 28 - August 8 M-F 11am - 11:30am Bloomingdale $60 Salamander 3E July 28 - August 8 M-F 11:30am - 12pm Bloomingdale $60 Salamander 3F July 28 - August 8 M-F 12pm - 12:30pm Bloomingdale $60 Salamander 4A August 11 - August 22 M-F 9am - 9:30am Bloomingdale $60 Salamander 4B August 11 - August 22 M-F 9:30am - 10am Bloomingdale $60 Salamander 4C August 11 - August 22 M-F 10am - 10:30am Bloomingdale $60 Salamander 4D August 11 - August 22 M-F 10:30am - 11am Bloomingdale $60 Salamander 4E August 11 - August 22 M-F 12pm - 12:30pm Bloomingdale $60

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Aquatics 2014 Sunfish (Ages 3-5) Assisted by an instructor, preschoolers work on stroke and skill progression. Learning also focuses on good judgment in, on and around the water. Entries and floats in the deep water are also introduced. Prerequisite: Salamander

Program Name Dates Day Time Location Fee Sunfish Session 1A June 30 - July 11 M-F 9am - 9:30am Bloomingdale $60 Sunfish Session 1B June 30 - July 11 M-F 11am - 11:30am Bloomingdale $60 Sunfish Session 1C June 30 - July 11 M-F 12pm - 12:30pm Bloomingdale $60 Sunfish Session 2A July 14 - July 25 M-F 9am - 9:30am Bloomingdale $60 Sunfish Session 2B July 14 - July 25 M-F 9:30am - 10am Bloomingdale $60 Sunfish Session 2C July 14 - July 25 M-F 10am - 10:30am Bloomingdale $60 Sunfish Session 2D July 14 - July 25 M-F 10:30am - 11am Bloomingdale $60 Sunfish Session 2E July 14 - July 25 M-F 11am - 11:30am Bloomingdale $60 Sunfish Session 2F July 14 - July 25 M-F 12pm - 12:30pm Bloomingdale $60 Sunfish Session 3A July 28 - August 8 M-F 9am - 9:30am Bloomingdale $60 Sunfish Session 3B July 28 - August 8 M-F 10am - 10:30am Bloomingdale $60 Sunfish Session 3C July 28 - August 8 M-F 10:30am - 11am Bloomingdale $60 Sunfish Session 3D July 28 - August 8 M-F 11am - 11:30am Bloomingdale $60 Sunfish Session 3E July 28 - August 8 M-F 11:30am - 12pm Bloomingdale $60 Sunfish Session 3F July 28 - August 8 M-F 12pm - 12:30pm Bloomingdale $60 Sunfish Session 4A August 11 - August 22 M-F 9am - 9:30am Bloomingdale $60 Sunfish Session 4B August 11 - August 22 M-F 9:30am - 10am Bloomingdale $60 Sunfish Session 4C August 11 - August 22 M-F 10am - 10:30am Bloomingdale $60 Sunfish Session 4D August 11 - August 22 M-F 11am - 11:30am Bloomingdale $60 Crocodile (Ages 3-5) Preschoolers start independent glides and kicking in deep water. Endurance is built through increasing distance for front and back swims. Swimmers learn about the dolphin kick. Prerequisite: Sunfish

Program Name Dates Day Time Location Fee Crocodile Session 1A June 30 - July 11 M-F 9am - 9:30am Bloomingdale $60 Crocodile Session 1B June 30 - July 11 M-F 12pm - 12:30pm Bloomingdale $60 Crocodile Session 2A July 14 - July 25 M-F 9am - 9:30am Bloomingdale $60 Crocodile Session 2B July 14 - July 25 M-F 10:30am - 11am Bloomingdale $60

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Aquatics 2014 Crocodile Session 2C July 14 - July 25 M-F 11am - 11:30am Bloomingdale $60 Crocodile Session 2D July 14 - July 25 M-F 12pm - 12:30pm Bloomingdale $60 Crocodile Session 3A July 28 - August 8 M-F 10:30am - 11am Bloomingdale $60 Crocodile Session 3B July 28 - August 8 M-F 11am - 11:30am Bloomingdale $60 Crocodile Session 3C July 28 - August 8 M-F 12pm - 12:30pm Bloomingdale $60 Crocodile Session 4A August 11 - August 22 M-F 9:30am - 10am Bloomingdale $60 Crocodile Session 4B August 11 - August 22 M-F 10:30am - 11am Bloomingdale $60 Crocodile Session 4C August 11 - August 22 M-F 11am - 11:30am Bloomingdale $60

Whale (Ages 3-5)In Whale, children will learn to swim independently and participate in team games. Preschoolers will increase their distance and improve skills in front and back swims. Prerequisite: Crocodile

Program Name Dates Day Time Location Fee Whale Session 1A June 30 - July 11 M-F 10:45am - 11:15am Bloomingdale $60 Whale Session 1B June 30 - July 11 M-F 11:30am - 12pm Bloomingdale $60 Whale Session 2A July 14 - July 25 M-F 9:30am - 10am Bloomingdale $60 Whale Session 2B July 14 - July 25 M-F 10am - 10:30am Bloomingdale $60 Whale Session 2C July 14 - July 25 M-F 10:30am - 11am Bloomingdale $60 Whale Session 2D July 14 - July 25 M-F 11:30am - 12pm Bloomingdale $60 Whale Session 2E July 14 - July 25 M-F 12pm - 12:30pm Bloomingdale $60 Whale Session 3A July 28 - August 8 M-F 9:30am - 10am Bloomingdale $60 Whale Session 3B July 28 - August 8 M-F 10am - 10:30am Bloomingdale $60 Whale Session 3C July 28 - August 8 M-F 10:30am - 11am Bloomingdale $60 Whale Session 3D July 28 - August 8 M-F 11:30am - 12pm Bloomingdale $60 Whale Session 4A August 11 - August 22 M-F 9am - 9:30am Bloomingdale $60 Whale Session 4B August 11 - August 22 M-F 10am - 10:30am Bloomingdale $60 Whale Session 4C August 11 - August 22 M-F 10:30am - 11am Bloomingdale $60 Whale Session 4D August 11 - August 23 M-F 11am - 11:30am Bloomingdale $60

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Aquatics 2014

SWIM KIDS PROGRAMMING This 10-level program, for school aged children, will help swimmers develop all five swimming strokes (front crawl, back crawl, elementary back stroke, breast stroke, and side stroke), actively learn how to be safe around water and increase their fitness/endurance through fun activities. Challenging distance swims are a strong motivator though out all ten levels.

Swim Kids 1 Swim Kids 1 is an entry level program for children ready to move in shallow water. This level provides an orientation to the water, the pool area and introduces floats and glides with kicks. Prerequisite: minimum age of 5 years

Program Name Dates Day Time Location Fee SK1 Session 1A June 30 - July 11 M-F 9am - 9:30am Main Pool $60 SK1 Session 1B June 30 - July 11 M-F 9:30am - 10am Main Pool $60 SK1 Session 1C June 30 - July 11 M-F 11:30am - 12pm Main Pool $60 SK1 Session 2A July 14 - July 25 M-F 9am - 9:30am Main Pool $60 SK1 Session 2B July 14 - July 25 M-F 9:30am - 10am Main Pool $60 SK1 Session 2C July 14 - July 25 M-F 10am - 10:30am Main Pool $60 SK1 Session 2D July 14 - July 25 M-F 11:15am - 11:45am Main Pool $60 SK1 Session 3A July 28 - August 8 M-F 9am - 9:30am Main Pool $60 SK1 Session 3B July 28 - August 8 M-F 10:30am - 11am Main Pool $60 SK1 Session 3C July 28 - August 8 M-F 11am - 11:30am Main Pool $60 SK1 Session 3D July 28 - August 8 M-F 12pm - 12:30pm Main Pool $60 SK1 Session 4A August 11 - August 22 M-F 9am - 9:30am Main Pool $60 SK1 Session 4B August 11 - August 22 M-F 12pm - 12:30pm Main Pool $60

Swim Kids 2 (Ages 5+) This level helps the child build skills in front and back swims. Children are introduced to deep-water activities and proper use of a Personal Flotation Device. Prerequisite: Swim Kids 1.

Program Name Dates Day Time Location Fee SK2 Session 1A June 30- July 11 M-F 10:15am - 10:45am Main Pool $60 SK2 Session 1B June 30- July 11 M-F 11am - 11:30am Main Pool $60 SK2 Session 1C June 30- July 11 M-F 12pm - 12:30pm Main Pool $60 SK2 Session 2A July 14 - July 25 M-F 10am - 10:30am Main Pool $60 SK2 Session 2B July 14 - July 25 M-F 10:30am - 11am Main Pool $60 SK2 Session 2C July 14 - July 25 M-F 11am - 11:30am Main Pool $60 SK2 Session 2D July 14 - July 25 M-F 11:30am - 12pm Main Pool $60

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Aquatics 2014 SK2 Session 3A July 28 - August 8 M-F 9am - 9:30am Main Pool $60 SK2 Session 3B July 28 - August 8 M-F 9:30am - 10am Main Pool $60 SK2 Session 3C July 28 - August 8 M-F 10:30am - 11am Main Pool $60 SK2 Session 3D July 28 - August 8 M-F 11am - 11:30am Main Pool $60 SK2 Session 3E July 28 - August 8 M-F 11:30am - 12pm Main Pool $60 SK2 Session 3F July 28 - August 8 M-F 12pm - 12:30pm Main Pool $60 SK2 Session 4A August 11 - August 22 M-F 9:30am - 10am Main Pool $60 SK2 Session 4B August 11 - August 22 M-F 10am - 10:30am Main Pool $60 SK2 Session 4C August 11 - August 22 M-F 10:30am - 11am Main Pool $60 SK2 Session 4D August 11 - August 22 M-F 11am - 11:30am Main Pool $60 SK2 Session 4E August 11 - August 22 M-F 11:30am - 12pm Main Pool $60

This level provides an introduction to the front crawl as well as the foundation for making wise choices regarding where and when to swim. Diving is introduced and children will work on floats and changing direction in deep water. Endurance is achieved by building strength in flutter kick and a 15-meter swim. Prerequisite: Swim Kids 2.

Program Name Dates Day Time Location Fee SK3 Session 1A June 30 - July 11 M-F 9am - 9:30am Main Pool $60 SK3 Session 1B June 30 - July 11 M-F 9:30am - 10am Main Pool $60 SK3 Session 1C June 30 - July 11 M-F 10am - 10:30am Main Pool $60 SK3 Session 1D June 30 - July 11 M-F 10:30am - 11am Main Pool $60 SK3 Session 1E June 30 - July 11 M-F 11:15am - 11:45pm Main Pool $60 SK3 Session 1F June 30 - July 11 M-F 12pm - 12:30pm Main Pool $60 SK3 Session 2A July 14 - July 25 M-F 9am - 9:30am Main Pool $60 SK3 Session 2B July 14 - July 25 M-F 9:30am - 10am Main Pool $60 SK3 Session 2C July 14 - July 25 M-F 10am - 10:30am Main Pool $60 SK3 Session 2D July 14 - July 25 M-F 10:30am - 11am Main Pool $60 SK3 Session 2E July 14 - July 25 M-F 11am - 11:30am Main Pool $60 SK3 Session 2F July 14 - July 25 M-F 11:15am - 11:45am Main Pool $60 SK3 Session 2G July 14 - July 25 M-F 11:30am - 12pm Main Pool $60 SK3 Session 3A July 28 - August 8 M-F 9am - 9:30am Main Pool $60 SK3 Session 3B July 28 - August 8 M-F 9:30am - 10am Main Pool $60 SK3 Session 3C July 28 - August 8 M-F 10am - 10:30am Main Pool $60 SK3 Session 3D July 28 - August 8 M-F 10:30am - 11am Main Pool $60 SK3 Session 3E July 28 - August 8 M-F 11am - 11:30am Main Pool $60 SK3 Session 3F July 28 - August 8 M-F 11:30am - 12pm Main Pool $60 SK3 Session 3G July 28 - August 8 M-F 12pm - 12:30pm Main Pool $60

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Aquatics 2014 SK3 Session 4A August 11 - August 22 M-F 9am - 9:30am Main Pool $60 SK3 Session 4B August 11 - August 22 M-F 10am - 10:30am Main Pool $60 SK3 Session 4C August 11 - August 22 M-F 10:30am - 11am Main Pool $60 SK3 Session 4D August 11 - August 22 M-F 11am - 11:30am Main Pool $60 SK3 Session 4E August 11 - August 22 M-F 11:30am - 12pm Main Pool $60 SK3 Session 4F August 11 - August 22 M-F 12pm - 12:30pm Main Pool $60

Swim Kids 4 (Ages 5+) The front crawl, back glide and shoulder roll for the back crawl are further developed. Swimmers work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25-meter swim. Prerequisite: Swim Kids 3.

Program Name Dates Day Time Location Fee SK4 Session 1A June 30 - July 11 M-F 9am - 9:30am Main Pool $60 SK4 Session 1B June 30 - July 11 M-F 10:30am - 11am Main Pool $60 SK4 Session 1C June 30 - July 11 M-F 11am - 11:30am Main Pool $60 SK4 Session 1D June 30 - July 11 M-F 11:30am - 12pm Main Pool $60 SK4 Session 2A July 14 - July 25 M-F 9am - 9:30am Main Pool $60 SK4 Session 2B July 14 - July 25 M-F 9:30am - 10am Main Pool $60 SK4 Session 2C July 14 - July 25 M-F 10am - 10:30am Main Pool $60 SK4 Session 2D July 14 - July 25 M-F 10:30am - 11am Main Pool $60 SK4 Session 2E July 14 - July 25 M-F 11am - 11:30am Main Pool $60 SK4 Session 2F July 14 - July 25 M-F 11:30am - 12pm Main Pool $60 SK4 Session 2G July 14 - July 25 M-F 11:45am - 12:15pm Main Pool $60 SK4 Session 3A July 28 - August 8 M-F 9:30am - 10am Main Pool $60 SK4 Session 3B July 28 - August 8 M-F 10am - 10:30am Main Pool $60 SK4 Session 3C July 28 - August 8 M-F 11am - 11:30am Main Pool $60 SK4 Session 3D July 28 - August 8 M-F 11:30am - 12pm Main Pool $60 SK4 Session 3E July 28 - August 8 M-F 12pm - 12:30pm Main Pool $60 SK4 Session 4A August 12 - August 22 M-F 9:30am - 10am Main Pool $60 SK4 Session 4B August 11 - August 22 M-F 10am - 10:30am Main Pool $60 SK4 Session 4C August 11 - August 22 M-F 11am - 11:30am Main Pool $60

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Aquatics 2014 Swim Kids 5 (Ages 5+) Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers try stride-dives and receive an introduction to safe boating skills. Endurance is developed through dolphin kick and a 50-meter swim. Prerequisite: Swim Kids 4. Program Name Dates Day Time Location Fee SK5 Session 1A June 30 - July 11 M-F 9am - 9:30am Main Pool $60 SK5 Session 1B June 30 – July 11 M-F 10am - 10:30am Main Pool $60 SK5 Session 1C June 30 - July 11 M-F 11am - 11:30am Main Pool $60 SK5 Session 1D June 30 - July 11 M-F 12pm - 12:30pm Main Pool $60 SK5 Session 2A July 14 - July 25 M-F 9am - 9:30am Main Pool $60 SK5 Session 2B July 14 - July 25 M-F 9:30am - 10am Main Pool $60 SK5 Session 2C July 14 - July 25 M-F 10am - 10:30am Main Pool $60 SK5 Session 2D July 14 - July 25 M-F 11am - 11:30am Main Pool $60 SK5 Session 2E July 14 - July 25 M-F 11:15am - 11:45am Main Pool $60 SK5 Session 2F July 14 - July 25 M-F 12pm - 12:30pm Main Pool $60 SK5 Session 3A July 28 - August 8 M-F 9:30am - 10am Main Pool $60 SK5 Session 3B July 28 - August 8 M-F 10am - 10:30am Main Pool $60 SK5 Session 3C July 28 - August 8 M-F 10:30am - 11am Main Pool $60 SK5 Session 3D July 28 - August 8 M-F 11am - 11:30am Main Pool $60 SK5 Session 3E July 28 – August 8 M-F 12pm - 12:30pm Main Pool $60 SK5 Session 4A August 11 - August 22 M-F 9am - 9:30am Main Pool $60 SK5 Session 4B August 11 - August 22 M-F 9:45am - 10:15am Main Pool $60 SK5 Session 4C August 11 - August 22 M-F 10:30am - 11am Main Pool $60 SK5 Session 4D August 11 - August 22 M-F 11:30am - 12pm Main Pool $60 SK5 Session 4E August 11 - August 22 M-F 12pm - 12:30pm Main Pool $60

Swim Kids 6 (Ages 5+) Front and back crawl continue to be refined and the elementary backstroke is introduced. Children are also introduced to ice safety: elementary rescue of others with throwing assists, treading water and the front dive. Endurance is built through a 75-meter swim. Prerequisites: Swim Kids 5. Program Name Dates Day Time Location Fee SK6 Session 1A June 30 - July 11 M-F 9:30am - 10am Main Pool $60 SK6 Session 1B June 30 - July 11 M-F 10am - 10:30am Main Pool $60 SK6 Session 1C June 30 - July 11 M-F 10:30am - 11am Main Pool $60 SK6 Session 1D June 30 - July 11 M-F 11am - 11:30am Main Pool $60 SK6 Session 1E June 30 - July 11 M-F 12pm - 12:30pm Main Pool $60

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Aquatics 2014 SK6 Session 2A July 14 - July 25 M-F 9:30am - 10am Main Pool $60 SK6 Session 2B July 14 - July 25 M-F 10am - 10:30am Main Pool $60 SK6 Session 2C July 14 - July 25 M-F 11am - 11:30am Main Pool $60 SK6 Session 2D July 14 - July 25 M-F 11:30am - 12pm Main Pool $60 SK6 Session 2E July 14 - July 25 M-F 12pm - 12:30pm Main Pool $60 SK6 Session 3A July 28 - August 8 M-F 9:30am - 10am Main Pool $60 SK6 Session 3B July 28 - August 8 M-F 10am - 10:30am Main Pool $60 SK6 Session 3C July 28 - August 8 M-F 10:30am - 11am Main Pool $60 SK6 Session 3D July 28 - August 8 M-F 11am - 11:30am Main Pool $60 SK6 Session 3E July 28 - August 8 M-F 11:30am - 12pm Main Pool $60 SK6 Session 4A August 11 - August 22 M-F 9:30am - 10am Main Pool $60 SK6 Session 4B August 11 - August 22 M-F 10am - 10:30am Main Pool $60 SK6 Session 4C August 11 - August 22 M-F 11am - 11:30am Main Pool $60 SK6 Session 4D August 11 - August 22 M-F 11:30am - 12pm Main Pool $60 SK6 Session 4E August 11 - August 22 M-F 12pm - 12:30pm Main Pool $60

Swim Kids 7 (Ages 5+) Level 7 continues to build skills and endurance (150m Swim) for front crawl, back crawl, elementary back crawl, and elementary backstroke. Swimmers will also be introduced to the whip kick on the front. Children learn about airway and breathing obstructions, and participate in timed treading water for increasing endurance. Prerequisite: Swim Kids 6. Program Name Dates Day Time Location Fee SK7 Session 1A June 30 - July 11 M-F 9am - 9:45am Main Pool $60 SK7 Session 1B June 30 - July 11 M-F 9:45am - 10:30am Main Pool $60 SK7 Session 1C June 30 - July 11 M-F 11am - 11:45am Main Pool $60 SK7 Session 1D June 30 - July 11 M-F 11:45am - 12:30pm Main Pool $60 SK7 Session 2A July 14 - July 25 M-F 9am - 9:45am Main Pool $60 SK7 Session 2B July 14 - July 25 M-F 10am - 10:45am Main Pool $60 SK7 Session 2C July 14 - July 25 M-F 11am - 11:45am Main Pool $60 SK7 Session 2D July 14 - July 25 M-F 11:45am - 12:30pm Main Pool $60 SK7 Session 3A July 28 - August 8 M-F 9am - 9:45am Main Pool $60 SK7 Session 3B July 28 - August 8 M-F 10:30am - 11:15am Main Pool $60 SK7 Session 3C July 28 - August 8 M-F 11:15am - 12pm Main Pool $60 SK7 Session 3D July 28 - August 8 M-F 11:45am - 12:30pm Main Pool $60 SK7 Session 4A August 11 - August 22 M-F 9:45am - 10:30am Main Pool $60 SK7 Session 4B August 11 - August 22 M-F 10:15am - 11am Main Pool $60 SK7 Session 4C August 11 - August 22 M-F 11am - 11:45am Main Pool $60

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Aquatics 2014 Swim Kids 8 (Ages 5+) Level 8 provides an introduction to breaststroke, feet first surface dives, and rescue entries. Children learn about the dangers of open water, hypothermia, and the performance of rescue breathing on children and adults. The dolphin kick and 300-meter swim further improves the participant’s endurance. Prerequisite: Swim Kids 7.

SK8 Session 1A June 30 - July 11 M-F 9:30am -10:15am Main Pool $60 SK8 Session 1B June 30 - July 11 M-F 9:45am - 10:30am Main Pool $60 SK8 Session 1C June 30 - July 11 M-F 10:30am - 11:15am Main Pool $60 SK8 Session 1D June 30 - July 11 M-F 11:45am - 12:30pm Main Pool $60 SK8 Session 2A July 14 - July 25 M-F 9am - 9:45am Main Pool $60 SK8 Session 2B July 14 - July 25 M-F 10am - 10:45am Main Pool $60 SK8 Session 2C July 14 - July 25 M-F 11:30am - 12:15pm Main Pool $60 SK8 Session 3A July 28 - August 8 M-F 9:45am - 10:30am Main Pool $60 SK8 Session 3B July 28 - August 8 M-F 11am - 11:45am Main Pool $60 SK8 Session 4A August 11 - August22 M-F 10:30am - 11:15am Main Pool $60 SK8 Session 4B August 11 - August22 M-F 11am - 11:45am Main Pool $60

Swim Kids 9 (Ages 5+) This level refines the front crawl (100m), back crawl (100m), elementary backstroke (50m) and breaststroke (25m), and encourages swimmers to combine various kicks for up to three minutes to improve fitness. Swimmers also work on headfirst surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim. Prerequisite: Swim Kids 8.

Program Name Dates Day Time Location Fee SK9 Session 1A June 30 - July 11 M-F 9am - 9:45am Main Pool $60 SK9 Session 1B June 30- July 11 M-F 10:45am - 11:30am Main Pool $60 SK9 Session 1C June 30 - July 11 M-F 11:45am - 12:30pm Main Pool $60 SK9 Session 2A July 14 - July 25 M-F 9:45am - 10:30am Main Pool $60 SK9 Session 2B July 14 - July 25 M-F 10:30am - 11:15am Main Pool $60 SK9 Session 2C July 14 - July 25 M-F 11am - 11:45am Main Pool $60 SK9 Session 3A July 28 - August 8 M-F 10am - 10:45am Main Pool $60 SK9 Session 3B July 28 - August 8 M-F 11am - 11:45am Main Pool $60 SK9 Session 3C July 28 - August 8 M-F 11:45am - 12:30pm Main Pool $60 SK9 Session 4A August 11 - August 22 M-F 10am - 10:45am Main Pool $60 SK9 Session 4B August 11 - August 22 M-F 11:45am - 12:30pm Main Pool $60

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Aquatics 2014 Swim Kids 10 (Ages 5+) This level is a final assessment of all strokes for technique and distance (front crawl 100m, back crawl 100m, elementary backstroke 50m, breaststroke 50m and sidestroke 25m). Swimmers learn about sun safety, rescue of others from ice, and headfirst/feet-first surface dives. Endurance is built using the dolphin kick and a 500m swim. Prerequisite: Swim Kids 9.

Program Name Dates Day Time Location Fee SK10 Session 1A June 30 - July 11 M-F 10:15am - 11am Main Pool $60 SK10 Session 1B June 30 - July 11 M-F 11:15am - 12pm Main Pool $60 SK10 Session 1C June 30 - July 11 M-F 11:45am - 12:30pm Main Pool $60 SK10 Session 2A July 14 - July 25 M-F 9:45am - 10:30am Main Pool $60 SK10 Session 2B July 14 - July 25 M-F 11:15am - 12pm Main Pool $60 SK10 Session 3A July 28 - August 8 M-F 9:30am -10:15am Main Pool $60 SK10 Session 3B July 28 - August 8 M-F 10:15am - 11am Main Pool $60 SK10 Session 3C July 28 - August 8 M-F 11:45am - 12:30pm Main Pool $60 SK10 Session 4A August 11 - August 22 M-F 10:45am - 11:30am Main Pool $60 SK10 Session 4B August 11 - August 22 M-F 11:45am - 12:30pm Main Pool $60

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Aquatics 2014

ADVANCED PROGRAMMING Has your child finished swimming lessons and is looking for a new challenge? We are continuing to offer Swim Patrol, Bronze Star, Bronze Medallion, Bronze Cross, Jr. Lifeguard and Synchronized Swimming. “New” last year, we are also offering Assistant Water Safety and Water Safety Instructor courses, for those who may someday want to teach swimming lessons. Synchronized Swimming (Ages 10+) 'Synchro' at the Waeg is a great introduction to the sport and will allow kids to be active, while also combining teamwork and creativity. This activity resembles dancing and students will work towards presenting a synchronized swimming routine. Participants must be comfortable in deep water. Program Name Dates Day Time Location Fee Synchro Session 1 June 30 - July 11 M-F 11:30am - 12:30pm MP Deep End $70 Synchro Session 2 July 14 - July 25 M-F 11:30am - 12:30pm MP Deep End $70

Synchro Session 4 August 11 - August 22 M-F 11:30am - 12:30pm MP Deep End $70

Jr. Lifeguards (Ages 10+) Participants in this program experience the skills, and even some of the thrills, of lifesaving and lifeguarding. Jr. Lifeguards train for friendly competitions, promote water safety in the community and learn lifesaving skills, while building self-esteem, confidence and friendships. Prerequisites: Must be able to swim at least 100 meters and tread water for a minimum of five minutes. Program Name Dates Day Time Location Fee J.L.G Session 1-4 June 30 - August 22 T,Th 12:45pm - 1:45pm Guard Hut $82

Swim Patrol (Ages 10+) This course offers all three sub levels (Rookie, Ranger and Star) of the swim patrol program. Students will work on H20 proficiency, first aid skills, recognition and rescue. These skills become gradually more advanced as the candidate progresses through each level. Prerequisite: Swim Kids 10.

Program Name Dates Day Time Location Fee SP Session 1 June 30 - July 11 M-F 11:30am - 12:30pm MP Deep End $70 SP Session 2 July 14 - July 25 M-F 10:30am - 11:30am MP Deep End $70

SP Session 3 July 28 - August 8 M-F 11:30am - 12:30pm MP Deep End $70 SP Session 4 August 11 - August 22 M-F 11:30am - 12:30pm MP Deep End $70

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Aquatics 2014 Bronze Star (Ages 11-13) Bronze Star is a pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, participants develop problem-solving and decision-making skills as individuals and in partners. They learn CPR, develop water smart confidence and focus on the lifesaving skills needed to be their own personal lifeguard. Prerequisites: Age 12 (please provide a photocopy of a proof of age to the instructor on the first day of class) and Swim Kids 10.

Program Name Dates Day Time Location Fee Bronze Star Session 1 June 30 - July 11 M-F 11:30am - 12:30pm MP Deep End $87 Bronze Star Session 2 July 14- July 25 M-F 11:30am - 12:30pm MP Deep End $87

Bronze Star Session 3 July 28 - August 8 M-F 11:30am - 12:30pm MP Deep End $87 Bronze Star Session 4 August 11 - August 22 M-F 11:30am - 12:30pm MP Deep End $87

Bronze Medallion & CPR B (Ages 13+) The Lifesaving Society Bronze Medallion Award teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Pre-requisite: 13+ or completion of Bronze Star.

Program Name Dates Day Time Location Fee Bronze Med. Session 1-2 June 30 - July 25 M-F 9am - 10:30am Guard Hut $89 Bronze Med. Session 3-4 July 28 - August 22 M-F 9am - 10:30am Guard Hut $89

Bronze Cross (Ages 13+) Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a pre-requisite for all advanced training programs including National Lifeguard and Lifesaving Instructor certification. Prerequisite: Bronze Medallion and CPR B (note: CPR B is completed in Bronze Medallion)

Program Name Dates Day Time Location Fee Bronze Cross Session 1-2 June 30 - July 25 M-F 9am - 10:30am Guard Hut $89 Bronze Cross Session 3-4 July 28 - August 22 M-F 9am - 10:30am Guard Hut $89

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Aquatics 2014 Assistant Water Safety Instructor (AWSI) (Ages 14+) This course is a prerequisite for WSI and the first step to becoming a swimming instructor. AWSI will run for 2 weeks followed by a 2 week teaching practicum. Participants must be 14 years of age and have completed all of their swimming levels or equivalent. Throughout this course students will learn the basic instructional skills including: various teaching methods, different learning styles, proper communication skills, safety supervision and how to deliver appropriate feedback. In the later stages of the course, the students will begin practice teaching here at the Waeg. Together, with the help of the Waeg Swimming instructors, these students will have the opportunity to put what they have learned into action. Once they have completed this course, students will then be eligible to take the Water Safety Instructor course.

Program Name Dates Day Time Location Fee AWSI Session 1 June 30 – July 25 M-F 9:00am - 12pm Guard Hut $118

Water Safety Instructor (WSI) (Ages 15+) This is the final step in becoming a Red Cross certified swimming instructor. WSI will run for 2 weeks followed by a 2 week practicum. Candidates must be 15 years of age and have completed AWSI. This course further shapes the knowledge and skill developed in AWSI by focusing on how to properly plan and teach the Red Cross Swim Kids programs. Students will focus on learning new drills, and corrective strategies, stroke development and how to properly respond to any emergency that may occur during lessons. If students are successful in completing both the two-week course and their required practicum, they will be fully certified Red Cross Water Safety Instructors.

Program Name Dates Day Time Location Fee WSI Session 1 July 28 - August 22 M-F 9:00am - 12pm Guard Hut $152

55

Aquatics 2014

ADULT: SUMMER PROGRAMMING AquaSIZE Use of a floatation belt and noodle provides a superior and challenging non-impact water workout. Improve cardiovascular fitness, muscular endurance, and flexibility without stressing your joints. Great for injury or joint rehabilitation, cross training, back problems, arthritis, fibromyalgia, and pre/postnatal.

AquaFIT (FREE) An introduction to deep water exercise, AquaFit, unlike the Deep Water AquaSize class, focuses more on teaching beginner techniques and less on cardiovascular endurance. Taking place in the Main Pool twice a week, this program is for those who wish to give aquatic exercise a try.

Adult Swim Club This summer, we are pleased to offer our adult members this fantastic new program. Adult Swim Club is an organized program for adults (19+) who are interested in swimming and improving their overall fitness. The club provides an exercise regimen that benefits its participants in the form of physical and mental well-being. Regular exercise contributes to good health and swimming is considered by health professionals to be one of the best and safest ways to exercise. Swimming benefits the cardiovascular system, reduces cholesterol and has a positive effect on weight control, muscle tone, stress reduction and endurance. The Adult Swim Club provides an opportunity not only to get fit, but also to meet new people adding fun and friendship to fitness.

Program Date Day Time Location Fee AquaSIZE Session 1 June 9 - July 23 M,W 5:15pm - 6pm Main Pool $66 AquaSIZE Session 2 June 9 - July 23 Th 5:15pm - 6pm Main Pool $34

AquaSIZE Session 3 July 28 - Sept. 10 M,W 5:15pm - 6pm Main Pool $66 AquaSIZE Session 4 July 28 - Sept. 10 Th 5:15pm - 6pm Main Pool $34

Program Name Dates Day Time Location Fee AquaFit July 1 - August 21 M,W 12:45pm - 1:45pm Main Pool FREE

Program Name Dates Day Time Location Fee Adult Swim Club June 23 – Sept. 3 M,W,F 6:30am – 7:30am Main Pool $174

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58

Beach Volleyball 2014

1

YOUTH BEACH VOLLEYBALL: RECREATIONAL PROGRAMMING Beach Volleyball is one of our most popular programs at the Waeg. The program is designed for a wide variety of participants and ranges from introducing beginners to the sport to fine-tuning the volleyball techniques of more advanced athletes. Our team of experienced, enthusiastic instructors strives to provide a productive and fun learning environment for new and upcoming volleyball players. Participants in the three recreational levels can look forward to energetic group activities, explanations and demonstrations of fundamental skills, movement and skill drills, and modified volleyball game-play.

VOLUNTEER OPPORTUNITY The Waeg beach volleyball program is offering the chance for experienced, energetic athletes (14+) to pass on their passion for the game to the younger generation of players. During the recreational lessons (Monday to Friday, 1:30pm – 4:15 pm) all summer long, players have an opportunity to assist the coaching staff in running the class. This is a chance to gain volunteer hours, be a mentor to younger athletes and to develop coaching skills under the influence of our experienced staff. No coaching experience necessary! For every 45-minute class, we will be accepting 1-3 volunteers to assist in running drills and demonstrating skills along with other various coaching tasks. Interested? Email volleyball@waegwoltic.ca with your name, your age, and a brief summary of your volleyball experience. A schedule for the volunteers will be determined based on availability. We’re looking forward to hearing from you as soon as possible, but feel free to apply at any point during the summer!

59

Beach Volleyball 2014

2

Level 1: Bumpers (Ages 6-8) The Bumpers level is designed to introduce to game of volleyball to young athletes through the teaching of basic movement and volleyball skills. This level aims to create a foundation of knowledge that will allow the athletes to progress into higher levels of play. Class Duration: 45 minutes Program Name Dates Day Time Location Fee Bumpers 1A June 30 - July 11 M-F 1:30pm - 2:15pm BEACH COURTS $70 Bumpers 1B June 30 - July 11 M-F 2:30pm - 3:15pm BEACH COURTS $70 Bumpers 2A July 14 - July 25 M-F 1:30pm - 2:15pm BEACH COURTS $70 Bumpers 2B July 14 - July 25 M-F 2:30pm - 3:15pm BEACH COURTS $70 Bumpers 3A July 28 - August 8 M-F 1:30pm - 2:15pm BEACH COURTS $70 Bumpers 3B July 28 - August 8 M-F 2:30pm - 3:15pm BEACH COURTS $70 Bumpers 4A August 11 - August 22 M-F 1:30pm - 2:15pm BEACH COURTS $70 Bumpers 4B August 11 - August 22 M-F 2:30pm - 3:15pm BEACH COURTS $70 Level 2: Blockers (Ages 9-11) Continuing to build on the fundamental skills introduced in the Bumpers level, the Blockers level will help players develop those skills further and, depending on the progress of the class, introduce more complex ones. Class Duration: 45 minutes Program Name Dates Day Time Location Fee Blockers 1A June 30 - July 11 M-F 1:30pm - 2:15pm BEACH COURTS $70 Blockers 1B June 30 - July 11 M-F 3:30pm - 4:15pm BEACH COURTS $70 Blockers 2A July 14 - July 25 M-F 1:30pm - 2:15pm BEACH COURTS $70 Blockers 2B July 14 - July 25 M-F 3:30pm - 4:15pm BEACH COURTS $70 Blockers 3A July 28 - August 8 M-F 1:30pm - 2:15pm BEACH COURTS $70 Blockers 3B July 28 - August 8 M-F 3:30pm - 4:15pm BEACH COURTS $70 Blockers 4A August 11 - August 22 M-F 1:30pm - 2:15pm BEACH COURTS $70 Blockers 4B August 11 - August 22 M-F 3:30pm - 4:15pm BEACH COURTS $70

60

Beach Volleyball 2014

3

Level 3: Attackers (Ages 12+) The Attackers level is designed to fine-tune basic skills as well as develop more complex ones. Depending on the progress of the class, strategy and more realistic game play will be introduced. Class Duration: 45 minutes Program Name Dates Day Time Location Fee Attackers 1A June 30 - July 11 M-F 2:30pm - 3:15pm BEACH COURTS $70 Attackers 1B June 30 - July 11 M-F 3:30pm - 4:15pm BEACH COURTS $70 Attackers 2A July 14 - July 25 M-F 2:30pm - 3:15pm BEACH COURTS $70 Attackers 2B July 14 - July 25 M-F 3:30pm - 4:15pm BEACH COURTS $70 Attackers 3A July 28 - August 8 M-F 2:30pm - 3:15pm BEACH COURTS $70 Attackers 3B July 28 - August 8 M-F 3:30pm - 4:15pm BEACH COURTS $70 Attackers 4A August 11 - August 22 M-F 2:30pm - 3:15pm BEACH COURTS $70 Attackers 4B August 11 – August 22 M-F 3:30pm - 4:15pm BEACH COURTS $70

High Performance (advanced programming, ages 13+) The High Performance level enables teens with prior volleyball experience to develop their competitive beach volleyball skills. The goal of this level is to contribute to the development of a local stream of junior elite beach volleyball athletes. The program offers comprehensive skill work along with development of strategy, teamwork and physical fitness. Participants will have the opportunity to form teams (2 athletes per team) to compete locally and provincially throughout the summer months. Participants will also receive a Waeg Volleyball tank top! Once you have registered, please email your preferred tank top size (S,M,L,XL) to volleyball@waegwoltic.ca. Class Duration: 1.5 hours Program Name Dates Day Time Location Fee HP Session 1 June 30 - July 11 M-F 10:30am – 12pm BEACH COURTS $164 HP Session 2 July 14 - July 25 M-F 10:30am - 12pm BEACH COURTS $164 HP Session 3 July 28 - August 8 M-F 10:30am – 12pm BEACH COURTS $164 HP Session 4 August 11 - August 22 M-F 10:30am – 12pm BEACH COURTS $164

61

Beach Volleyball 2014

4

ADULT BEACH VOLLEYBALL: RECREATIONAL PICK-UP LEAGUE Wednesday Night Pick-Up Back by popular demand! Make it a new summer ritual to come out to the weekly Waeg Wednesday Night pickup league. Teams of 2 or 4 are randomly created by staff every week and play fun, competitive matches against one another on co-ed height nets. Players are welcome and encouraged to have a post-game swim in the Lido after the matches!

Ages: 18+

When: Wednesday nights, 6:30pm-8:30pm

Games will begin July 2, 2014 and end on August 19, 2014.

Cost: Free for Waeg Members, $5 for non-members

Beach Court Bookings If you’re interested in organizing a game with you and your friends this summer, the beach volleyball courts are now open for nightly bookings based on availability. Weekend bookings are also available. Court bookings will begin in late June and be available throughout the summer. To book your court, please contact the main office. For information on availability, please email volleyball@waegwoltic.ca.

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64

2014

M

AY

SUN

DAY

W

aegw

oltic

Spr

ing

Sess

ion

FIRS

T D

AY O

F W

EEK

Su

nday

M

onda

y Tu

esda

y W

edne

sday

Th

ursd

ay

Frid

ay

Satu

rday

27

28

29

30

01

02

03

Kids

Mov

ie N

ight

(6

:30

– 9p

m, $

5)

\\

04

05

06

07

08

09

10

Sprin

g Se

ssio

n St

arts

Noo

n Ho

ur P

ilate

s (1

2 - 1

pm, 8

wee

ks)

Tu

esda

y PM

Yog

a (7

- 8p

m, 8

wee

ks)

Guid

ed M

edita

tion

(7 -

8pm

, 8 W

eeks

)

Pare

nt &

Tot

Dan

ce

(9:1

5am

, 8 w

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)

Afte

r Sch

ool A

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(4 -

5pm

, 8w

eeks

)

Ballr

oom

Dan

ce

(7 -

8pm

, 8w

eeks

)

Baby

sitt

ing

Cour

se

(9-4

pm, $

37)

11

12

13

14

15

16

17

Mot

her’s

Day

Bru

nch

(TBA

)

Prog

ress

ive

Tenn

is Sp

ring

Sess

ion

Star

ts

– se

e fu

ll gu

ide

for

deta

ils.

Wae

g Jr

. Tea

m

Tenn

is T

ourn

amen

t

Le P

etit

Tenn

is (9

-12p

m, 6

wee

ks)

W

aeg

Jr. T

eam

Ten

nis

Tour

nam

ent

18

19

20

21

22

23

24

Wae

g Jr

. Tea

m T

enni

s To

urna

men

t

Kite

Wor

ksho

p (1

-4pm

, $25

) RS

VP R

EQU

IRED

25

26

27

28

29

30

31

Book

Clu

b (7

-8pm

, Lou

nge)

65

2014

JU

NE

SUN

DAY

W

aegw

oltic

Spr

ing

Sess

ion

FIRS

T D

AY O

F W

EEK

Su

nday

M

onda

y Tu

esda

y W

edne

sday

Th

ursd

ay

Frid

ay

Satu

rday

01

02

03

04

05

06

07

Skill

s&Dr

ills B

aske

tbal

l (4

- 5p

m &

5-6

pm,

4 w

eeks

)

Wae

g M

aste

rs

Wae

g M

aste

rs

08

09

10

11

12

13

14

Wae

g M

aste

rs

15

16

17

18

19

20

21

Fina

l Wee

k:

Prog

ress

ive

Tenn

is –

Sprin

g Se

ssio

n

Fina

l Wee

k:

Le

Petit

Ten

nis

Pr

e-te

en D

ance

(6

:30

- 9pm

, $10

)

22

23

24

25

26

27

28

Fina

l Wee

k:

Noo

n Ho

ur P

ilate

s &

Even

ing

Yoga

Book

Clu

b (7

- 8p

m, L

oung

e)

Fina

l Wee

k:

Skill

s & D

rills

Fina

l Wee

k:

Guid

ed M

edita

tion

Fina

l Wee

k: A

fter

Sc

hool

Art

, Par

ent &

To

t and

Bal

lroom

.

Sprin

g Se

ssio

n En

ds

Bric

ks 4

Kid

s W

orks

hop

(1-4

pm, M

PR)

29

30

01

02

03

04

05

Sess

ion

1 Su

mm

er

Star

ts!

Arts

& C

raft

s (1

0-12

pm, M

PR)

66

201

4 JU

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SUN

DAY

W

aegw

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Spr

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Sess

ion

FIRS

T D

AY O

F W

EEK

Su

nday

M

onda

y Tu

esda

y W

edne

sday

Th

ursd

ay

Frid

ay

Satu

rday

29

30

01

02

03

04

05

Cana

da D

ay C

eleb

ratio

n (1

-4pm

, Clu

b W

ide)

Arts

& C

raft

s (1

0-12

pm, M

PR)

Fr

ee C

orka

ge

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Min

i Mon

et P

aint

ing

(1-4

pm, M

PR)

Choc

olat

e Ba

r Bin

go

(10-

12pm

, MPR

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Soci

al W

ith T

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(6- 8

pm, L

oung

e)

Mix

& M

atch

Ten

nis

(2-4

pm)

06

07

08

09

10

11

12

Arts

& C

raft

s (1

0-12

pm, M

PR)

Slip

& S

lide

Tues

days

(1

1 –

1pm

)

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Arts

& C

raft

s (1

0-12

pm, M

PR)

2nd

Ann

ual W

aegw

oltic

Sa

il &

Bai

l (2-

4pm

)

Free

Cor

kage

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Pre-

teen

Dan

ce

(7:0

0-9:

30pm

, $10

)

Afte

rnoo

n Ar

t (1

-4pm

, MPR

)

Ray’

s Re

ptile

Sho

w

(10-

12pm

, MPR

)

Fam

ily C

ampo

ut U

nder

th

e St

ars

En

d of

Ses

sion

1

13

14

15

16

17

18

19

Fam

ily P

hoto

Day

@

the

Wae

g!

Kite

Wor

ksho

p (1

0-12

pm, M

PR)

S e

ssio

n 2

begi

ns!

M

ini M

onet

(1

-4pm

, MPR

)

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Baby

sitt

ing

Cour

se

(1-4

pm, 2

day

s)

Arts

& C

raft

s (1

0-12

pm, M

PR)

Fr

ee C

orka

ge

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Teen

Cam

pout

Und

er

the

Star

Clay

Caf

é (1

0-12

pm, M

PR)

So

cial

With

The

GM

(6

-8pm

, Lou

nge)

Mix

& M

atch

Ten

nis

(2-4

pm)

20

21

22

23

24

25

26

Arts

& C

raft

s (1

0-12

pm, M

PR)

Af

tern

oon

Art

(1-4

pm, M

PR)

Slip

& S

lide

Tues

day

(11a

n - 1

pm)

Sp

orts

& G

ames

(1

0-12

pm, M

PR)

Arts

& C

raft

s (1

0-12

pm, M

PR)

Fr

ee C

orka

ge

WAE

G D

AY

C arn

ival

Adul

t Din

ner &

A M

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(7

-11p

m, S

tone

Pat

io)

En

d of

Ses

sion

2

27

28

29

30

31

01

02

Sess

ion

3 be

gins

!

Arts

& C

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0-12

pm, M

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Spor

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(10-

12pm

, MPR

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Book

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& C

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0-12

pm, M

PR)

Fr

ee C

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Sum

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0-12

pm, M

PR)

67

2014

AU

GU

ST

SUN

DAY

W

aegw

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Spr

ing

Sess

ion

FIRS

T D

AY O

F W

EEK

Su

nday

M

onda

y Tu

esda

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edne

sday

Th

ursd

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Frid

ay

Satu

rday

27

28

29

30

31

01

02

Tie-

dye

Fun

(1

0-12

pm, M

PR)

So

cial

With

the

GM

(6

-8pm

, Lou

nge)

Mix

& M

atch

Ten

nis

(2-4

pm)

03

04

05

06

07

08

09

Arts

& C

raft

s (1

0-12

pm, M

PR)

Slip

& S

lide

Tues

day

(11a

m –

1pm

)

Min

i Mon

et

(1-4

pm, M

PR)

Arts

& C

raft

s (1

0-12

pm, M

PR)

Fr

ee C

orka

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Spor

ts &

Gam

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(10-

12pm

, MPR

)

Afte

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(10p

m+,

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3 En

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Co

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Dec

orat

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(10-

12pm

, MPR

)

Juni

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Ten

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Tour

nam

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10

11

12

13

14

15

16

Fam

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Day

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the

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Ju

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Tea

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Sess

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4 St

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& C

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0-12

pm, M

PR)

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12pm

, MPR

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& C

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s (1

0-12

pm, M

PR)

Fr

ee C

orka

ge

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Pre-

teen

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ce

(7-9

:30p

m, $

10)

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c (1

0-12

pm)

So

cial

With

the

GM

(6

-8pm

, Lou

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Mix

& M

atch

Ten

nis

(2-4

pm)

17

18

19

20

21

22

23

Arts

& C

raft

s (1

0-12

pm, M

PR)

Spor

ts &

Gam

es

(10-

12pm

, MPR

)

Arts

& C

raft

s (1

0-12

pm, M

PR)

Fr

ee C

orka

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Spor

ts &

Gam

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(10-

12pm

, MPR

) Fa

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Cam

pfire

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(7-9

pm, M

PR)

Scav

enge

r Hun

t (1

0-12

pm)

Sess

ion

4 En

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NO

VA S

COTI

A O

PEN

24

25

26

27

28

29

30

NO

VA S

COTI

A O

PEN

NO

VA S

COTI

A TE

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IS

NO

VA S

COTI

A O

PEN

Ice

Crea

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NO

VA S

COTI

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Fr

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NO

VA S

COTI

A O

PEN

NO

VA S

COTI

A O

PEN

NO

VA S

COTI

A O

PEN

68

69

70

71