4 TIPS FOR SPIRITUAL ENLIGHTENMENT
MARTYN WILLIAMS
SET THE INTENTION TO LIVE AN ENLIGHTENING LIFE
TIP #1
KEEP THE FOCUS ON THAT..
WITNESS THE MAGIC
BEGIN YOUR DAY SMILING CONSCIOUSLY
TIP #2
SMILING RADIATES JOY INTO YOUR DAY
DISOLVING NEGATIVE EMOTIONS
TIP #3 END YOUR DAY IN DEEP GRATITUDE
GRATITUDE FOR ALL BRINGS FULFILLMENT
EVEN FOR THE THINGS
WE HAVE EXPERIENCED AS
PAINFUL
GRATITUDE FOR PAINFUL EXPERIENCES HELPS US ACCEPT ALL OF WHO WE ARE
TIP #4
WHEN EMOTIONS RUN HIGH BREATHE DEEPLY…LOTS!
EVEN THE THINGS YOU CONSIDER PAINFUL
EACH DISTURBANCE IS A GREAT OPPORTUNITY
FOR ENLIGHTENMENT!
AND THE SOLUTION STARTS WITH
BREATHING DEEPLY
BREATHE DEEP TO CULTIVATE EASE IN CHAOS
TO BREAK PATTERNS AND CREATE NEW OPTIONS FOR RESPONSE
AND WE WELL KNOW:EASIER SAID THAN DONE!
SO TO HELP YOUWE HAVE A GIFT FOR YOU
GIVE US YOUR PROBLEMAND WE GIVE YOU
A CUSTOMIZED MEDITATIONTAILORED TO YOU
THAT WHEN YOU PRACTICE CAN:DISOLVE IT
INCREASE JOY REDUCE STRESS
SHIFT PERSPECTIVE CREATE A SOLUTION
FOR YOUR FREE CUSTOMIZED MEDITATION GO HERE:WWW.EnlightenmentHow.com
Thanks!
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AUTHOR:MARTYN WILLIAMS
Martyn Williams has lived an extraordinary life. A world record holding extreme mountain guide he is the first person in the world to lead expeditions to
the 3 extremes, Everest , the North and South Poles. He created the first airline in Antarctica, and formed environmental initiatives that involved 60
million youth worldwide. He has studied and taught the skills for enlightening living in India and around
the world.