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Page 1: ADULTS Children’s classes are 30 min. Adult Fitness Classes are 30 min. Adult Krav Maga Classes are 1 Hour. KIDS CLASSES Monday Tuesday Wednesday Thursday Friday Saturday 5-11YR

NOTE: All students may only attend your current belt level class!

WWW.IDAHOSELFDEFENSE.COM Eagle Location 208-938-6090

Kids Classes: 5-11 Teen Classes: 12 – 14 ver. 2/18/2018 All Children’s classes are 30 min. Adult Fitness Classes are 30 min. Adult Krav Maga Classes are 1 Hour.

KIDS CLASSES Monday Tuesday Wednesday Thursday Friday Saturday

ALPHA 5-11 YR OLD (White Belt-Yel low Belt )

5:00 PM 4:30 PM

5:00 PM

12:00PM

BRAVO (Orange Belt – Green/Blue Belt ) 5:45 PM 5:15 PM 12:00PM

CHARLIE (Blue Belt & Blue/Brown Belt )

DELTA (Brown Belt & Brown/Red Belt )

ECHO (Red Belt )

Black Belt Jr. TEEN CLASSES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

TEEN 12-14 YR OLD White Belt–Orange Belt 5:00 PM

5:45 PM 1:00 PM

GREEN – BLACK BELT 5:45 PM 12:30 PM

ADULTS Monday Tuesday Wednesday Thursday Friday Saturday

LEVEL ONE/ White Belt 7:15 PM 6:00 PM 7:15 PM 8:00 PM 10:30 AM

LEVEL TWO/ Yel low Belt 7:15 PM 6:00 PM 7:15 PM 8:00 PM 10:30 AM

LEVEL THREE / Orange Belt 7:15 PM 6:00 PM 7:15 PM 8:00 PM 10:30 AM LEVEL FOUR / Green Belt

LEVEL FIVE / Blue Belt LEVEL SIX /Brown Belt-Black

Belt

ALL LEVELS 10:00 AM

10:00 AM

ADDITIONAL CLASSES Monday Tuesday Wednesday Thursday Friday Saturday Intro To Ground Fight ing

(Level 2 & Above) 6:00 PM 11:45 AM

FITNESS CROSS FIGHT 6:45 PM 9:30 AM 6:45 PM 9:30 AM 10:00 AM

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