Funny ways to lose Weight Fast: Check out How to burn calories & get fit body.
1. Jogging
• You certainly have heard about jogging. Move fast ideally above 8mph. Do it for at least 30 minutes and you would be able to reduce extra calories in your body.
2. Basket Ball
• You can easily lose calories and keep your body fit by playing frequent basket ball.
3. Swing Dancing
• Swing Dancing can reduce around 180 calories in 30 minutes. This dance format is more beneficial for people above 50 years of age.
4. Tennis
• If you play tennis for an hour, you can easily burn around 600-900 calories of body fat. Plus you can improve your body speed and fitness.
5. Cycling
• Cycling too can help you to lose good amount of calories and amount of calories depends upon your cycling speed.
6. Swimming
• Swimming is also quite useful for losing your extra calories and maintaining over all fitness.
7. Jumping Rope
• Seriously, jumping rope can also burn your fat. At moderate level, you can easily lose 931 calories in one hour.