2
2012 NSAHR TRIATHLON DISTANCE CHALLENGE LOG WEEK 5 NAME Run/ Walk Goal 26.2 miles Cycling Goal 112 miles Swim*(leng ths) Goal 2.4 miles (80 lengths) 50 meter pool Row* Goal 15,00 0 Meter s Yuki Young 1 st female /3 rd overall finisher! 71 200 X 15000 Roberto Messina 51.25 50 64 x Steven Ware 1 st male/1st overall finisher! 32.25 268 272 X Paul Crawford 2 nd male/ 2 nd overall finisher! 142 708 956 X Robert Smith 20.25 86.25 55 X Ramona Holzworth 5.75 0 X 15000 Patrick Scott 10 Glenn Atherton 5 th male/7 th overall finisher! 34 169 137 X Karen Tissot van Patot 18 0 X Theo Heuthorst 4 th male/6 th overall finisher! 45.5 113 136 X January Davidson 50 93.5 X 21022 Josh Shrodes Seth Bowers 32.5 18 10 X Fabio Sandonnini Punzi 48 69 56 X Brian Decker 6 th male/8 th overall finisher! 30.5 198.5 774 X Irving Nunez Karl Burnett 7 th male/9 th overall finisher! 34.25 124.25 84 X Erika Digel 6 34.75 13 X Mike Daniels 8 th male/10 th overall finisher! 96 115 183 X Martha Mackenzie 28 66 67 X Harrison Sells Robert McCown 12 67 X 15000 Tirone Pasquale 3 rd male/4 th overall finisher! 77.5 186 X 30300

2012 NSA HR Triathlon Distance Challenge Log Week 5

  • Upload
    nsapao

  • View
    111

  • Download
    0

Embed Size (px)

Citation preview

Page 1: 2012 NSA HR Triathlon Distance Challenge Log Week 5

2012 NSAHR TRIATHLON DISTANCE CHALLENGE LOG WEEK 5

NAME Run/WalkGoal 26.2 miles

CyclingGoal 112 miles

Swim*(lengths)Goal2.4 miles(80 lengths)50 meter pool

Row*Goal15,000Meters

Yuki Young 1st female /3rd overall finisher! 71 200 X 15000Roberto Messina 51.25 50 64 xSteven Ware 1st male/1st overall finisher! 32.25 268 272 XPaul Crawford 2nd male/ 2nd overall finisher! 142 708 956 XRobert Smith 20.25 86.25 55 XRamona Holzworth 5.75 0 X 15000Patrick Scott 10Glenn Atherton 5th male/7th overall finisher! 34 169 137 XKaren Tissot van Patot 18 0 XTheo Heuthorst 4th male/6th overall finisher! 45.5 113 136 XJanuary Davidson 50 93.5 X 21022Josh ShrodesSeth Bowers 32.5 18 10 XFabio Sandonnini Punzi 48 69 56 XBrian Decker 6th male/8th overall finisher! 30.5 198.5 774 XIrving NunezKarl Burnett 7th male/9th overall finisher! 34.25 124.25 84 XErika Digel 6 34.75 13 XMike Daniels 8th male/10th overall finisher! 96 115 183 XMartha Mackenzie 28 66 67 XHarrison SellsRobert McCown 12 67 X 15000Tirone Pasquale 3rd male/4th overall finisher! 77.5 186 X 30300Antwann North 8Jason Davis 10.75 44.5 74 XJames Keesler 18 56 313 xJarin Thayn 14 26.5 271 XSarah Thayn 36 24 0 XShiho Rybski 19.75 69.25 36 XArthur Leblanc 22.75 23 76 XAngela Waters 2nd female/5th overall finisher! 49.5 183 X 23000

*Pick One