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May I refrain from harming or killing any
living being.
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May I cultivate loving-kindness and
compassion towards all living beings.
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May I reduce my yearning to take and increase my yearning to give.
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May my practice of Dana or Generosity
grow.
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May I be mindful and check my pursuit of sensual pleasures.
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May I develop a greater calmness and stillness of my mind.
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May I lead a life of simplicity and contentment.
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May I be mindful and avoid saying untrue things that cause others hurt,
pain and unhappiness.
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May I be mindful of my speech and avoid slandering other people.
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May I refrain from using rude, abusive and harsh speech.
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May my speech be filled more with words of loving-
kindness, skill and wisdom.
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May I refrain from gossip or frivolous talk that brings about quarrels, friction, disharmony
and enmity among others.
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May I practice more beneficial speech…speech that will help
others grow in wisdom.
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May I cut my Greed. May I refrain from any deed arising from Greed.
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May I reduce my attachment to and grasping of material things.
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May my mind be free from ill-will, anger, jealousy, enmity and hatred.
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May I constantly radiate Metta or Loving-Kindness to all beings.
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May I have Right Understandingand see things as they really are.
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May I rid my mind of delusion and spiritual ignorance.
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GONG XI FA CAIHappy New Year
May you be well and happy
May the Blessings Of The Triple Gem
Be Upon You
With Metta,Bro. Oh Teik Bin
