WHAT IS MINDFULNESS

Mindfulness  a neuroscience-based practice that emphasizes retraining the brain to perform in the present moment with an inquisitive, non- judgmental mind.  

REWIRE YOUR BRAIN

8-week Mindful Curriculum delivery

Implementation can take place one

classroom or grade level at a time.

Each lesson lasts for 15-20 minutes.

Test Taking Stress Management Curriculum

This curriculum is designed to address

the increased levels of stress due to

the high stakes testing and PARCC

exams.

Workshops for Parents and Teachers

Mindfulness and Parenting – an option

for a workshop or a series. This

workshop includes basic mindfulness

practices applied to self-care and self-

regulation for parents.

Mindfulness for Teachers – an option

for a workshop or a series built into

the in-service days. The workshop

would be opt-in and includes basic

mindfulness practices applied to self-

care and self-regulation for teachers.

PROFESSIONAL FEES

Determined based on specific

programs and number of participants.

Academic Setting | Mindful Education Services

Schools are facing:

• Poor Academic Performance of

Students

• Classroom Behavior Problems

• Lack of Student Focus

• Low Staff Morale

• High stress levels for teachers, resulting

in extremely high burnout rates.

Why Mindfulness?

• 25% of teenagers suffer from anxiety

disorders

• 6.5 million children struggle from

disabilities that impair their ability to learn

• Nearly 3 million children receive

medication for ADHD

• Suicide is the third leading cause of

death among teenagers

Brain Fitness

Stress is the #1 enemy of learning

   Clarisa Romero

      Certified Mindfulness &        Conscious Business Coach

Founder|CEO      Mindful Consultants

732-710-5000

clarisa@mindfulconsultants.com www.mindfulconsultants.com

THE POWER OF MINDFULNESS

Clarisa Romero is a Certified Mindfulness & Conscious Business Coach from LinkedIn’s Conscious Business Academy.

She has additional training from Mindful Schools in CA and a background in business development, mental health and education. Clarisa teaches, trains and creates customized programs for corporations, small businesses & individuals on the science of mindfulness and leadership.

ABOUT US THE POWER OF MINDFULNESS

Stressed

Lack of Focus

Constantly out of time

Anxious

Depressed

ARE YOU FEELING

GAIN AWARENESS & CONTROL FOR:

Stress Management

Emotion Regulation

Emotional Intelligence

Better Communication

Happiness & Well-being

Have a Competitive Advantage