Twelve Ways to Better Your Community

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    09-Feb-2017

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  • YOUR COMMUNITYDR. LORI GORE-GREEN

    BETTERTWELVE WAYS TO

  • T H E R E A R EC O U N T L E S S W A Y S A N

    I N D I V I D U A L C A NI M P R O V E T H E I R

    C O M M U N I T Y ;W H E T H E R T H A T

    M E A N SR E C O N S T R U C T I N G A

    P L A Y G R O U N D O RC L E A R I N G T R A S H .

  • 1. Volunteer to clean up trash around aneighborhood.

  • 2. Plant a community garden.

  • 3. Provide dog-walking services to thosewho cant give their pets the proper

    amount of exercise.

  • 4. Organize community yoga or pilatesessions to advertise the importance of

    good health.

  • 5. Help cook/serve meals at a homelessshelter.

  • 6. Deliver meals to shut-in individuals.

  • 7. Organize a free, public nutritionawareness campaign.

  • 8. Teach a senior how to use a computeror the Internet.

  • 9. Gather tampons, pads, razors, etc. todistribute to make "I Care" kits for

    people who are homeless.

  • 10. When fall comes around, distributeleaf bags and offer to assist neighborswith raking their yards. This can be a

    great form of exercise.

  • 11. Offer to repair or alter clothes forpeople who are homeless.

  • 12. Learn about raising and training a petto give to a disable person, and considerwhether it is an option for you and your

    family.

  • Please visit DrLoriGoreGreen.org to learnmore!