Upload
isabanet
View
109
Download
2
Tags:
Embed Size (px)
Citation preview
Healthy Dishes For Summer Time!
FIRST DISHES…
• Lettuce• Tomatoes• Cucumber• Olives• Salt • Oil• Vinegar• Walnut• We can add legumes,
pasta, rice ,etc
• Tomateos• Green pepper• Onion• Oil• Vinegar• Salt• Garlic• Fried Slice of bread
• Slices of Melon• Slices of Serrano ham
• Vegetables cut very small, like:
• carrot • green beans • potatoes• tunna• olives • Boiled Eggs• Mayonnaise
• Desalted Cod• Tomatoes• Black olives• Green and red pepper• Salt • Oil
SECOND DISHES…
FISH AND ROAST POTATOESFISH AND ROAST POTATOES
• Fish a typical dish for summer.
• Ingredients: Fish, oil, salt and potatoes.
CUTTLE FISHCUTTLE FISH
• Cuttle fish is a typical dish of Spain.
• Ingredients: Cuttle fish, chopped garlic and parsley and oil.
BREAD WITH SPREAD TOMATO BREAD WITH SPREAD TOMATO AND SPANISH OMELETTEAND SPANISH OMELETTE
• Bread with spread tomato and Spanish omelet is very good for you.
• Ingredients: Bread, tomato and eggs potatoes and onion for the omelette.
STEWED BEEFSTEWED BEEF
• Stewed beef is a typical Spanish dish.
• Ingredients: Beef, vegetables (carrot, green peas…), oil, tomatoes and potatoes.