(206) 569-5628www.pilates-seattle-wa.comLab5 FitnessAlan Cashman606 Broadway East Studio A Seattle, WA 98102Try these 5 tips to get more out of your fitness classes.Take ownership of your life and the way you want to live.
1.Call Us Today(206) 569-5628 Visit Our Websitewww.pilates-seattle-wa.com
2. 5 Ways to Get More out of Your Fitness Classes 3. Try these 5 tips to get moreout of your fitness classes. 4. Set goals.Be creative in visualizingwhat can be. 5. Create a really bigvision of your ideal life.Be specific.Write it down. 6. Make sure you arebalanced. 7. Be really, reallyaudacious. Think big andboldly. 8. Make sure you canmeasure it. 9. Take ownership ofyour life and the wayyou want to live. 10. Call Us Today(206) 569-5628 Visit Our Websitewww.pilates-seattle-wa.com