A few healthy breakfast ideas

Breakfast: the first meal of the day and we know now how important that is for us. Of course it

needs to be healthy but shouldn’t it be tasty too? The first food of our day and imagine eating

something that tastes awful making you realise the compromise you are doing with respect to your

diet every single morning. No, you don’t need to stoop that deep for fat burning.

Breakfast jump-starts your metabolism and also certain breakfast choices can crank up fat-burning

even more. Unwinding few secret of yummy and healthy breakfast ideas that will signal your body to

use fat for energy.

1. Oats roll:

Make some oats batter with water or milk, spread it out in a pan brushed with a tea spoon

of low fat oil. Shred some cottage cheese (Panner) on it. Add to it boiled egg pieces, vanilla

extract, blueberries and some Greek yogurt and make a roll. Devour it with some maple

syrup.

2. Banana butter toast:

Place both bread pieces in a toaster brushed with minimal butter. Add banana slices and

shred out almond flakes on the top. Press it with another toasted bread in a toaster for

1minute and enjoy.

3. Barley breakfast:

Mix barley with water or milk, then add mashed banana to it. Mix it well with honey and

sunflower seeds and relish.

4. An English breakfast:

Take potato cut into 8 wedges without peeling the cover, bake a tomato cut into half. Poach

an egg and sprinkle a bit of salt and enjoy with bread.