A Spotlight On Women’s

Marleece Barber, MDCHIEF MEDICAL DIRECTORLOCKHEED MARTIN CORPORATION

L

WONDER WOMAN

1975 Strength and Speed Intelligence Ability to Discern Truth Empathetic Magical Weaponry

2015She Looks Like You: Strong Steady

Leadership Speed with Execution Seek the Truth Demand

Excellence/Show Empathy

Ability to Engage, Inspire, Deliver Results

L

WONDER WOMAN: VULNERABILITY

1975She was Powerless without Her Magical Weaponry: The Golden Belt The Bullet Blocking

Bracelets

2015Professional and Personal Demands Threaten Her Health and Performance

THROUGHOUT THE DAY

Protect Your Most ValuableAsset: YOU!

L

KEY DIFFERENCESProfessional

AthleteCorporate Athlete®

Training 90% 10%

Hours worked 4-6/day 8-12/day

Career span 7-10 years 30+ years

L

THE BODY IS BUSINESS RELEVANT TM

Systems level: higher attention span, ability to learn and improved memory

Molecular level: synaptic plasticity, increased learning and memory capacity

Cellular level: brain cell growth

Brain after sitting quietly Brain after 20 minute walk

Research/scan compliments of Dr. Chuck Hillman, University of Illinois

AVERAGE COMPOSITE OF 20 STUDENT BRAINS TAKING THE SAME TEST

Source: The Positive Impact of Physical Activity on Cognition During Adulthood: A Review of Underlying Mechanisms, Evidence and Recommendations, John J. Ratey and James E. Loehr

Pledge to Make Your Health

a Top Priority!