Amazing Facts about Sleep

• When you sleep, you grow by about 8mm! • Some people are genetically coded to only need 4 hours of sleep! • People who are depressed spend more time in REM sleep! • Sleepy-driving is as dangerous as drunk driving!• If you don’t have cues for sleep time, your sleep cycle becomes 25

hours long. • Sleeping eight hours at once might not be the healthiest option! • A device called the REM Dreamer lets you control your dreams!• There is a disease where you eventually stop sleeping and then die.

There is no cure.• Lack of sleep makes you want to eat junk food!