Start the day

diffuse valor & lavender

diffuse orange & lemon

anxiety and stress

trouble waking up

wake-up blendroll-on with peppermint & en-r-gee

apply to neck and forehead

2 oz of Ningxia

Red

wolfberries: highest antioxidant content on the ORAC scale

blood sugar: helps lower & stabilize

stress control: helps body cope with free radicals and oxidative stress

If you have a child heading back to school and could

use a little help focusing, relaxing or being motivated?

Emotional Oils for Back to School

1 in 8

children ages

9-17 suffer

from an

anxiety

disorder

contains Frankincense to help with depression and anxiety

instill confidence when dealing with bullying

Valor

ease anxiety

Peace & Calming

soothes and calms emotions

diffuse in a classroom to improve children’s behavior and focusing ability

apply neat to belly button, arches of feet,

wrists, ears, neck, forehead

apply neat to ears, neck, wrists and/or big toes

wearing your oils

calming and soothing effect on the central nervous system

helps quiet an overactive, exhausted, or stressed mind

Vetiver

A 2001 study by Dr. Terry Friedman found that vetiver

essential oil improved the performance of children with

ADD and ADHD by 100 percent in observations and brain

wave scans. Lavender's performance increase of 53

percent and Cedarwood's of 83 percent.

adhd

helps to control anger, irritability, as well as

helping with insomnia

calming blend roller ballequal parts of each oil, shake to combine before

each use

apply to back of the neck, wrists and big toes 3

times per day

give the brain a boost

use to clarify thought and develop greater focus

clear “brain fog” by dissolving petrochemicals

that congest the receptor sites

dilute & apply 1-2 drops to the back of the

neck, temples, forehead, big toes (vitaflex-

brain) or under the tongue

diffuse to overcome

procrastination and fearextra boost of natural

energyapply neat to ears, throat, wrists,

temples or feet

for the teachers

LAVENDER PILLOW SPRAY:1 ounce witch hazel

10 drops lavender

3 ounces water

combine in a glass spray bottle, shake and spray on

linens

diffuse lavender, along with cedarwood or Peace & Calming to help with bedtime routine

apply oils to vita flex points, big toes for brain

sleepy time bath: 1/4 cup epsom salts per 25lbs of body weight, dash of coconut oil, 3-5 drops of oil

bedtime

40% of children aged 5-17 missed 3 or more days for illness

Average American child has 6-10 colds per year

Can you guess the 2 most germ-filled spots in a school?

water fountain spigot

2.7million bacteria per square inch

cafeteria tray

33,800 bacteria per square inch

toilet seat

3,200 bacteria per square inch

Keeping Kids Healthy

DIY RECIPE

2 tbsp aloe vera

gel

1 tbsp water

1/8 tsp vitamin E

oil

5 drops Thieves

triclosan=avoid spray on surfaces

useful for pain

from braces, strep

throat & sore

throat

take one daily to boost

immunitycalm a sore throat

we love thieves

welcome home from

school by diffusing

5-7 drops

DIGESTION/NAUSEAALLERGIES/CONG

ESTIONCOUGH EAR ACHE

when illness strikes

family toolkit

USB Orb™ Diffuser is specially designed to be spill-

proof, making it ideal for the office, the car or at home,

and provides intermittent or continuous diffusion for up

to 4.5 hours.

In the car: place 2 drops of oil on

included pad, plug into charging

outlet

diffusing on the go

“second brain”-uses over 100 million neurons and some of same

chemicals as your “other brain”

manages every aspect of digestion (esophagus, stomach, small

intestine and colon)

400 bacterial species that synthesize

vitamins & nutrients, and enhance immune

system, among other important things

Not all created equalactive or live strains, culture count of 10

billiondelayed-release capsule-bypasses gut,

straight to digestive tractrestore intestinal health, sustain energy,

improve immunityyoung children, open capsule and mix 1/2

with honey

a healthy gut