1. Clear to Enjoy Spring:The Allergy Guide for Moms and Kids

2. 2 3. Runny With allergies, nasal dischargeWhatNoseis usually thin, clear and watery. is an Sneezing(often three or more Although colds can cause sneezing, Allergy?times in a row) it is much more common with allergies. Allergy Symptoms include irritated,Eyered, itchy or watery eyes. AllergicDark, swollen bags under the eyes,An "allergy" is a sensitivity of yourShiners possibly caused by nasal congestion.immune system to something thatis ordinarily harmless. Frequent, upward rubbing of the noseCommon allergy symptoms include: Allergicthat can last more than two weeks. This Saluterubbing can lead to an allergic crease or line at the bridge of the nose.MouthKids with allergies often breathe through their mouths because they have trouble Breathing breathing through their noses. 3 4. Allergens are everywhere, both indoors and out, triggeringWhat arebothersome symptoms, and for some sufferers it is year-round. After being cooped up all winter, children are outside embracing the warmer weather of spring. Along with the nice weather, Allergysome children will experience seasonal allergies in spring dueto pollen from certain trees, grasses or weeds.Triggers? Many allergy symptoms aretriggered by: PollenPet Dander Dust MitesMold Spores Pollen levels from differentUnfortunately, the family pet No one likes dust, but Mold spores grow all year (who we love so much)those dust bunnies areround in damp, dark areas sources may vary based on can cause those sneezyeverywhere! Dust miteslike bathrooms, basementswhere you live. Go to symptoms with their dander, live in the dust found inand around air conditioners. www.claritin.com to checkTheyre also outside on or skin flakes, as well asbedding, carpets andthe pollen count in your area!their saliva and urine.upholstered furniture. leaf and plant debris. 4 5. How can I Declutter: Knick knacks, stuffed toys and clutter are major dust collectors. get rid of Allergy Keep dcor smooth and simple: Remove carpet, as smooth floors (such as hard wood and tile) trap fewer allergens.Triggers? Wash allergens away: Have your child shower and change clothes after playing outside to wash off allergens on skin, hair and clothes. Encase bedding: Use allergen-proof zippered encasings for pillows, mattresses and box springs to protect your sestion bedding from dust mites.sugg of some home :He re are your iggersridrgy trtohelpon allePut clothes away: Keep all of your childs clothes incomm drawers or closets; never leave them lying about the room. some Turn up the AC and clean filters: Pollen can travel hundreds of miles by wind, so keep windows and doors closed. Air conditioners help filter pollen and other allergens, but they can also be breeding grounds for mold, so be sure to keep filters clean and consider using a HEPA (high efficiency particulate air) filter. 5 6. Dont let allergies keep your child from the activities they enjoy! How do I manage Kids can get frustrated when allergy symptomsmy childrens prevent them from doing the same things theirfriends do. Even mild indoor and outdoor allergiesallergies?can influence childrens sleep,cause daytime fatigue andreduce school performance.When children gain relief fromallergies, they can better focuson school, sports, friends, games, hobbies and other kid stuff all day long. 6 7. How do I Only Childrens Claritin products provide managepowerful, non-drowsy 24-hour relief fromyour childs worst indoor and outdoormy childrens allergy symptoms.*allergies? * Just one dose lasts 24 hours Childrens Claritin is available in: Grape Chewables (ages 2 and older) Grape Flavored Syrup (ages 2 and older) Also available for kids: Claritin 12 and 24 Hour RediTabs (ages 6 and older)7 *Among leading OTC allergy brands 8. Allergy symptoms can look like a common cold.MOMTo help decide if itsan allergy or cold, watch for these symptoms:DETECTIVE:SymptomAllergy Cold Is it a cold Itchy ears, eyes, noseor allergies? Allergies: Violent and prolonged boutsSneezing: Cold: OccasionalWeakness/Fatigue? Allergies: Watery and clearAllergies Runny Nose:Cold: Thick, white or yellow to greenColdFever/Aches/PainSymptoms often last weeks to monthsSymptoms often clear up in 7-10 daysMore common in spring or fallMore common in winter(except in southwest U.S.)8 9. Spring is here!Dont let your childs allergies get in the way of having fun.Only Childrens Claritin provides powerful 24-hour relief foryour childrens worst indoor and outdoor allergy symptoms,without making them jittery or drowsy.* And its the #1pediatrician recommended non-drowsy allergy brand.Clear to Enjoy Spring:Embracing the Season with Your Children...Indoors and Out Some of the best spring activities for kids are also the simplest. Tried and tested, here are a few of our favorites! 9*Among leading OTC allergy brands 10. X TrHausnutremarks the spot for ae5NW E Treasure hunts keep children ofS all ages entertained for hours! 10 11. Now for the fun part!Pick a theme:Buy the Treasure and makeHousekeeping Sports (all items are football-related)sure it relates to the theme.or Color (all items are pink). Rules Keep the hunt indoorsfor children youngerthan 5 years old. Kids like groupwork, so let them choose if theyd liketo work in teamsBuy extras, just in caseConsider using items that canone of the cluesGather clues, hide them,be found around the house as goes missing! and write hints to help the well as tasks they can complete children find the next clue. (e.g., going up and down the stairs two times). 11 12. Create a Personalized Gardenwith Your Childs NameCreating your kids name with flowersis a fun way to teach them more aboutgardening. Theyll also feel a sense ofaccomplishment as their names grow! 12 13. Pick the flower seeds or plants Remove weeds from Using your trowel or a sturdy stick,Now for the fun part!together; Make sure you have all the soil and dampen draw your childs name or initials inthe tools you need a trowel or it if its hard.the soil about 1/4 to 1/2 inch deep.stick, and a watering can123Housekeeping RulesWater the seeds lightly Set aside a time for your Plant the flower or herb until the soil feels damp,kids to check the progress seeds in the name area only. Age will determine how and continue to water daily. of the sprouts. much the child can participate in the actualgardening; older childrencan help dig the lines 45 6 where the seeds will be planted, while youngerones can help water. Keep the season inmind when choosingwhich seeds to plant. Optional: Take photos of the garden as the names grow; include your children in the photos and make an album charting the process.13 14. Backyard Games Turn off the TV andget your kids outside with these fun backyard games 14 15. Get Creative with CHALK Bring out your kids artistic sideby having them draw pictures on the driveway or sidewalk.Draw a hopscotch patternAsk them to draw something they seewith eight squares, or try in the environmenta tree, a bird, or a game of Tic-Tac-Toe. even you. The possibilities are endless. 15 16. How many bugs can your kids spot?o Bug Have them count and, along the way, help them G This is a great way to teach some fun factsidentify each type of bug.about insects. Watching Try dropping a bread crumb nearan ant hill very entertaining, and educational, too!16 17. BACKYARD BOWLING1 Find things around thehouse that will fall over 2 Have the kids roll a medium- sized ball on the ground to3easily, such as empty cereal knock the objects over, and boxes, empty soda cans or assign a point for eachAlign them in a rowobject they knock down. empty plastic bottles. like bowling pins ona hard, level surface.17 18. eld Day Reward the winners in eachFi category with your own Olympic-like ceremony, with medals you make with1st Place construction paper, colored pencils and string.aces?Remembe r wheelbarrow roor in seve ral different outdKids can competeobstacle courses, races,activities short footar.long jumping or tug of w 18 19. Clear to Enjoy Spring: The Allergy Guide for Moms and Kids is sponsoredby the makers of Childrens Claritin allergy products. Childrens Claritin provides powerful non-drowsy relief of your childsworst indoor and outdoor allergy symptoms for a full 24 hours. Its the#1 pediatrician recommended non-drowsy brand. For more informationabout childrens allergies and treatment, visit www.claritin.com.This guide is for informational purposes only. It is not intended to diagnoseor treat any disease or condition. If youre confused by your childs symptomsor if they last more than 10 days, consult your healthcare provider forguidance.Use as directed. | 2011 MSD Consumer Care, Inc. All rights reserved.The Childrens Claritin graphics depicted herein constitute trademarksof Schering Corporation. 19