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C.L.I.M.B is a high energy, dynamic workout which is a combination of creative agility ladder drills and bootcamp style activities/exercises to work on speed, agility, muscle tone, fat burning and stamina. It is a fun and creative class guaranteed to make you sweat and to keep your interest. Partner exercises are also used for added motivation, encouragement and team building.
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Along the River…
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Class times:
Wednesday
12pm and 5:30pm
Saturday
10am
Cost:
$5 a class or 10 class pack for $45
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