Do It YourselfTips on How to Keep The

Natural Whiteness to Your

Teeth

Having white

and glossy

teeth can boost

your self-

confidence.

Having white

and glossy

teeth can boost

your self-

confidence.

However, as time goes by

people tend to lose the

natural whiteness of their

teeth.

4 Tips

to

whiter

teeth

Avoid the

consumption

of products or

drinks that

can

potentially

stain your

teeth

One big factor that can really

discolour your teeth is the quality of

food and beverages you consume.

If you are fond of drinking red wines, teas and

coffee, well expect to have a not-so-pearly

white set of teeth. Other than that, colas, dark

juices and gravies can also be factors causing

teeth discolouration.

The biggest

factor that can

stain your teeth

is smoking. It

makes your

teeth yellowish

and

unattractive.

The biggest

factor that can

stain your teeth

is smoking. It

makes your

teeth yellowish

and

unattractive.

Now, for you to be

able to avoid

discolouration of

teeth, brush your

teeth immediately

after every meal.

For a convenient tooth-cleaning solution

even if you do not have a toothbrush, a

toothpaste or any other teeth cleaning

products - EAT AN APPLE.

Eat firm

or crisp

foods.

Foods that are firm or crisps can help

clean your teeth, says a professional

dentist in Windsor.

You already know

about apples, other

choices of crisp

foods include:

Raw Carrots

Celery

Popcorn

For best

results, make

these the last

food you eat if

you will not be

able to brush

your teeth

immediately.

Gargle

using apple

cider

vinegar to

help whiten

your teeth.

Do this every

morning and then

brush as usual

using your teeth

whitening

toothpaste.

The apple cider

vinegar helps

remove stains on

your teeth and

most especially, it

kills bacteria in

your mouth and

gums.

Brush your

teeth using

a baking

soda once

a week

You can use a baking soda as your

toothpaste. Baking soda can effectively

remove stains and can whiten your teeth.

Just make sure that you spit it out.

In addition, if your gums feel like it is raw every

time you use baking soda, switch to brushing

with salt, says an expert in teeth whitening in

Windsor.

Just do all these

and you can

guarantee that

you can keep the

natural whiteness

of your teeth that

may last a

lifetime. www.thedentalcompany.c

om.au