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A Story – My Story THE HAPPINESS HABIT

My Story - the happiness habit

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Page 1: My Story - the happiness habit

A Story – My StoryTHE HAPPINESS HABIT

Page 2: My Story - the happiness habit

My mom says mine was the hardest of her pregnancies.

Page 3: My Story - the happiness habit

BIG baby. LONG labor. WRONG gender. My mom cried when she saw me.

No, I do not hold it against her …

okay, maybe just

sometimes ;)

Page 4: My Story - the happiness habit

I am one of 4 girls – number 3.

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Not the oldest, not the youngest, smack in between.

“In-between” makes BAD branding

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Never the best, not quite the worst … always mediocre …

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Quite appropriately, I had a very mediocre life for a while

I can tell you, mediocrity

sucks!

Page 8: My Story - the happiness habit

Mediocrity was exhausting. And any attention felt like consolation.

“No,no … you are good

too”

“You are great at

other things” …

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So I shunned mediocrity and attention …

“Okay, I think I will just stay in my room and try to be better

than ME ;) “

Page 10: My Story - the happiness habit

And I let my life take a nose dive for a few years, at least socially

“Why is she in her room ALL the time???”

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Was not the best decision, but at least it wasn’t so boring anymore

Did I already say

mediocrity is boring???

Page 12: My Story - the happiness habit

And I enjoyed being left alone

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I liked anti-social, it gave me the space

My FIRO-B indicates zero

Inclusion Wanted and Expressed!

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To grow and understand myself

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Turned out I was a LOT more understanding with myself than the world was

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Music, journaling, dreams and poetry

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I got to know me …

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And live with the “me” …

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Still boring, still anti-social and still loving it …

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I wasn’t as miserable as it seemed.

I had started to LOVE myself, remember?

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As I dug myself out of the deepest “abyss” in my life

You have heard THAT part before ;)

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And then a few things happened -

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Life became more about the journey, not the destination

I will NEVER reach my goal if I do not enjoy the process

first.

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And I took my decisions and was wholly responsible for them

A LOT less complicated

that way!

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And I was in total control of my happiness from then on ….

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And all of a sudden, being social was not so bad …

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Once I stopped expecting the world to understand me

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Once I stopped blaming myself for the misery of other people …

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Happiness became a habit

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It was easy too

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Happiness was just about figuring what my biggest needs are

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And fulfilling them

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The need to explore became my biggest driver

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And the journey towards “something” became my life force.

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I love sharing and helping …and people love to share and get help from the happy ones …

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The happier I was, the happier the people in my life were …

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My passion became my energy – always there to share …

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Happiness sure became a habit.

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Life is not all about me, but then it is largely about me.

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Being selfless is about being selfish .... about a few basic things …

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Understanding what makes me happy enough to be able to give

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For me, it is about finding my next big purpose and going for it …

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A purpose, a passion … a source of my energy.

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www.Geekdance.com

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Where the story continues …

Page 46: My Story - the happiness habit

[email protected]

make happiness a habit – and you will have a lot to be happy about!