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Not Just For Firemen
The Benefits Of Pole Dancing
Don’t worry / Sorry
The first pole dancers• In some African tribes, women who were engaged would dance provocatively around a
wooden phallus for their future husbands.
http://www.poledanceproject.pl/en/history-of-pole-dance.html
• In the 12th century maypole dancing was a pagan celebration of fertility
http://www.poledanceproject.pl/en/history-of-pole-dance.html
• Chinese pole dancers use acrobatics as opposed to seductiveness in their performances.
http://www.poledanceproject.pl/en/history-of-pole-dance.html
Types Of Pole Dancing
Exotic dance
• Entertainment
• Artistic expression
Pole fitness• Targets the
whole bodyArms, shoulders,
upper back, lower back, core, abdominals, obliques, glutes, quads, calves, ankles, wrists, forearms, and more!
Pole Sport• Pole fit - Dancer
demonstrates original and creative pole tricks and combinations combined with dance.
• Pole art – Dancer creates a themed routine in which they will develop a character and tell a story set to music.
• Ultimate– Dancer demostrates exceptional skill in both pole fit and pole art. Has the most points
over all.www.polechampionvideo.com/information#judging
Build self-confidence
Yea! You Can Do It Too!!
THE END
Images/backgrounds from Google.com
THE END
See that wasn’t so bad was it?