How much sugar do you eat?

Packaging can lead to weight gain

Soft drinks, dark

Soft drinks, clear

Energy drinks

Sweet Tea

Drink-ade

Juice

Juice-ade

Cookies

Cookies with icing

Candy bars

Covered candy

Taffy candy

Fruit sorbet

Gelatin treat

Grapes

Cantaloupe

Orange

Apple

Banana

Strawberry

Nectarine

Pineapple

Watermelon

Carrot

Corn

Ketchup

Dressing

Marinara

Cinnamon Roll, glazed

Waffle and syrup

Whole grain oat cereal

Special K flake cereal

Corn puff cereal

Cappuccino, whipped cream &chocolate topping

Slushy

Milkshake, chocolate

Blizzard, with cookie crumbs

Table Sugar, 1 heaped teaspoon, (6g) 25 calories, per sugar cube