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PERFECT your workout

Pre-Workout Tips to Motivate & Inspire!

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Perfect your workout starting with pre-exercise tips from this week's slideshow!

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Page 1: Pre-Workout Tips to Motivate & Inspire!

PERFECT

your workout

Page 2: Pre-Workout Tips to Motivate & Inspire!

PERFECT

your workout

Page 3: Pre-Workout Tips to Motivate & Inspire!

We know that

adapting a regular

workout routine

can be super

intimidating.

Page 4: Pre-Workout Tips to Motivate & Inspire!

Yikes.

Page 5: Pre-Workout Tips to Motivate & Inspire!

But it doesn’t have to be!

Page 6: Pre-Workout Tips to Motivate & Inspire!

But it doesn’t have to be! (With a few simple tips)

Page 7: Pre-Workout Tips to Motivate & Inspire!

We’ve got you covered!

Page 8: Pre-Workout Tips to Motivate & Inspire!

PRE workout

Page 9: Pre-Workout Tips to Motivate & Inspire!

PRE workout

snacks.

warm-up.

mindset.

music.

Page 10: Pre-Workout Tips to Motivate & Inspire!

snacks

Page 11: Pre-Workout Tips to Motivate & Inspire!

snacks stay small.

mix carbs & protein.

Page 12: Pre-Workout Tips to Motivate & Inspire!

snacks apple slices & peanut butter.

quinoa fruit salad.

your favorite smoothie.

more.

Page 13: Pre-Workout Tips to Motivate & Inspire!
Page 14: Pre-Workout Tips to Motivate & Inspire!
Page 15: Pre-Workout Tips to Motivate & Inspire!

warmup

Page 16: Pre-Workout Tips to Motivate & Inspire!

warmup start off slowly.

Page 17: Pre-Workout Tips to Motivate & Inspire!

warmup 15 jumping jacks.

20 stairclimbers.

5-minute light jog.

ideas.

Page 18: Pre-Workout Tips to Motivate & Inspire!

mindset

Page 19: Pre-Workout Tips to Motivate & Inspire!

mindset it’s not just for weight loss.

Page 20: Pre-Workout Tips to Motivate & Inspire!

mindset it’s for mood.

longevity.

energy.

confidence.

Page 21: Pre-Workout Tips to Motivate & Inspire!

music

Page 22: Pre-Workout Tips to Motivate & Inspire!

music motivate & conquer.

Page 23: Pre-Workout Tips to Motivate & Inspire!

music keep it high energy.

make a workout-

only playlist.

Page 24: Pre-Workout Tips to Motivate & Inspire!

i’m ready!

Page 25: Pre-Workout Tips to Motivate & Inspire!

LETS

Page 26: Pre-Workout Tips to Motivate & Inspire!

LETS GET

Page 27: Pre-Workout Tips to Motivate & Inspire!

LETS GET GOING!

Page 28: Pre-Workout Tips to Motivate & Inspire!

stay tuned!

blog.planetshoes.com

workout tips recipes

health & wellness eco-consciousness

Page 29: Pre-Workout Tips to Motivate & Inspire!

Next week featuring:

Page 30: Pre-Workout Tips to Motivate & Inspire!

MID workout