Six Tips To Improve Your Looks You should be able to improve your looks right away and have a better chance of aging gracefullywith these six tips. Read this article and start making changes to your life. Drink eight glasses of water a day. Other drinks such as soda, juices or coffee are too rich in sugar orcaffeine and might be ruining your complexion or your weight. Drinking water is the healthiest option,and make sure you get some exercise or go to a sauna once a week so you can sweat and eliminatetoxins from your body. Feeling stressed can disrupt the natural balance of your hormones and ruin your complexion. Somepeople deal with stress by eating more or by smoking; you need to get rid of these habits. You canlearn to manage your stress efficiently by joining a yoga class or trying different meditation orrelaxation techniques. You also need to take some time for yourself and do things you enjoy. You should exfoliate your skin at least once a week. There are a lot of products you can use, butsugar or sand works just as well if you want to use a natural remedy. Start by washing your face withhot water to open the pores. Apply your exfoliating cream or the sugar gently and rub your face insmall circular motions. Focus on the areas where you have clogged pores, rinse and pat your facedry. This simple routine can help you keep your pores clean and your skin smooth. Keep your teeth clean by brushing and flossing twice a day. You can whiten your teeth with whiteningstrips, paste or by going to your dentist to have them cleaned professionally. You shouldn't have towhiten your teeth if you take good care of them and go to the dentist twice a year to have your teethchecked and cleaned. Having good dental hygiene will help you keep a bright smile throughout yourlife. Wash your hair at least three times a week with a shampoo that is adapted to your hair. Useconditioner if you have long hair and do not hesitate to use a hair mask if your hair need to bestrengthened. You should avoid touching your hair or using hair products so it does not get oily. Thinktwice before dying your hair or getting a perm; the texture of your hair is going to change. Keepingyour hair as natural as possible is probably the best way to keep it healthy.

Watch your weight. There is nothing wrong with a few extra pounds, but you can keep a healthyweight by eating balanced meals and working out regularly. You do not have to start lifting weights tostay in shape; going for walks or practicing yoga twice a week should be enough. Find an activity youenjoy and spend more time outside. Applying these six tips to make a few changes to your lifestyle should help you look and feel beautifulthroughout your life. Introduce these changes slowly and keep in mind that the best things you can dofor your beauty regimen are often very simple. Click here to find out more