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STEP BY STEP
Weight Loss Programs
http://www.stepbystepweightloss.com.au/#!personal-training/c1yws
STEP BY STEP Weight Loss provides
personal training in the convenience of your
own home or designated park.
A personal trainer can fill several vital roles -
tailoring a workout regimen to your needs,
making sure your form and techniques are
safe and correct. Perhaps the biggest
advantage: a personal trainer provides
accountability. And if you hate gyms, a
personal trainer coming to your home is the
ideal setup.
Individually Designed Fitness Program
Depending on your fitness level and the
activities you enjoy, we design a weekly
timetable of exercising. This will be
accelerated as your fitness level and weight
loss both build up.
Personal Training
Our qualified trainer shows you the correct
techniques for every exercise you do to
obtain maximum effect and avoid injury.
Each session includes a warm up, work out
session and cool down with stretches.
We design a tailored exercise program for
your needs.
Contact Us
Alice Taylor
Email: alice@ stepbystepweightloss.com.au
Phone: 0412 345 031
stepbystepweightloss.com.au
PO Box 51 Crows Nest NSW 2065
ABN 78 126 260 658