1. 1. Panic attacks and anxiety? Here you can find how to get rid of them.
2. 2. Its normal to feel anxious when facing a challenging situation, such as a job interview, a though exam, or a blind date. But if your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from an anxiety disorder.Source: http://www.helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm
3. 3. Because anxiety disorders are a group of related conditions rather than a single disorder, they can look very different from person to person. One individual may suffer from intense anxiety attacks that strike without warning, while another gets panicky at the thought of mingling at a party. Someone else may struggle with a disabling fear of driving, or uncontrollable, intrusive thoughts. Yet another may live in a constant state of tension, worrying about anything and everything. Source: http://www.helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm
4. 4. Anxiety attacks usually peak within ten minutes, and they rarely last more than thirty minutes. But during that short time, the terror can be so severe that you feel as if youre about to die or totally lose control. The physical symptoms of anxiety attacks are themselves so frightening that many people believe theyre having a heart attack. After an anxiety attack is over, you may be worried about having another one, particularly in a public place where help isnt available or you cant easily escape. Source: http://www.helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm
5. 5. My Life Was Changed By Anxiety I was a victim of anxiety until i took the decision i don't want anxiety to ruin my life further. It didn't even happened on a regular basis, it appears out of the blue I realized why it was important to take my anxiety seriously. All of the sudden it hit me: Every day i was worrying how anxiety changed my life, it was ruining my future. My health was deteriorating, my social life and love life was affected too, but I wasn't trying to do anything to make those issues go away.
6. 6. Here comes the solution! Searching the web for solutions one day was my lucky day. I found something that really works. Knowing how anxiety can make your life miserable i want to share this solution with you. Click for solution!
7. 7. Here comes the solution! Searching the web for solutions one day was my lucky day. I found something that really works. Knowing how anxiety can make your life miserable i want to share this solution with you. Click for solution!