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4 Main Holistic Tips for Getting
Through Detox for Women
❖ There are many ways women in detox can
recover from substance abuse, whether from
alcohol or drugs, or both.
❖ Women have special needs because of their
unique hormonal system and the challenges in
their lives as mothers, wives, workers, and
nurturers. Alternative ways are usually gentler
and non-invasive ways, such as the holistic way.
❖ When you say “holistic”, you merely mean that your body is looked upon as a whole system
that must work well together — both mind and body — seeing beyond the injury or the
disease.
❖ In holistic women detox, disease is often termed as “dis-ease”, or a lack of ease and
experience of chaos from within. As such, you must find the root cause of the “dis-ease” and
return to wholeness which is a return to balance.
What does holistic mean?
❖ When you look at the whole body as an intricate system wherein all body parts and organs
must function well as parts that make the whole, you will be focused mostly on following
these four tips:
1. Cleansing.
2. Nourishing.
3. Focusing.
4. Nurturing.
What the holistic approach can do?
❖ An herbal colon cleanse can be an excellent way of healing the digestive system.
❖ Your body will heal better and faster, and you will feel lighter and stronger.
❖ Stress is the biggest factor in disease and substance abuse.
❖ When faced with great stress, the body can shut down or take to the bottle, to drugs, or
even to food for temporary escape or relief.
❖ Of course, an herbal colon cleanse can only be given if your immune system is strong to
begin with.
1. Cleansing.
❖ After a thorough cleansing of the intestines, you will
have to drink lots of purified water to hydrate yourself.
❖ Sleep and rest more so your body can repair itself.
❖ Similarly, detox for women means you eat lots of
vegetables and fruits for strength and cell regeneration.
2. Nourishing.
❖ Focus on healing and complete recovery.
❖ Think good thoughts that make you smile.
❖ Keep wonderful pictures of your loved ones by your
side. Keep your heart warm and alive by only focusing
on health, happiness, and healing.
3. Focusing.
❖ You must keep on this path for as long as it takes, for
relapses will be disastrous. Join group therapy, art
therapy, or even journaling so your mind can grow new
heart and insight and never be depressed again.
4. Nurturing.
Keep gaining good ground by being consistent with this holistic detox for women. Love your
mind and your body — it’s really the only one you’ve got! Health, happiness, and healing
are truly within your reach.
Contact Us
Her House Treatment Centers
Phone : (877) 345-4140
Website :http://herhouses.com/