Confused to wait for the next meal or grab a quick snack now? Before we look at healthy snack recipes, here are few reasons why snacking is good for you. http://urbanwired.com/health/5-healthy-snack-recipes-to-eat-between-meals/
Text of 5 Healthy Snack Recipes to Eat Between Meals
1. Why you should avoid buying processes snacks Avoid buying cookies or other processed foods as quick alternative making your own healthy snack. Though tasty, they arent really healthy because they are high in sugar, trans-fats and artificial chemicals, which are harmful to your health. Though buying off-the-shelf snack, saves time, but might increase cholesterol and waistline.