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Embrace Wellbeing Through Five Senses The connection between the stars and us is a lot closer than it might appear to be, yet we are all part of the same fabric in the cosmos. Understanding who we are and our place on Earth helps in defining the human spirit in what makes us special, yet tied to everything that surrounds us.

Embrace wellbeing through five senses

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Our sensory inputs are considered vital to our overall health and wellbeing. As we respond to by eating when having a sense of hunger, so must we respond properly to our senses when they are in need of stimulation as well?

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Page 1: Embrace wellbeing through five senses

Embrace Wellbeing Through Five Senses

The connection between the stars and us is a lot closer than it might appear to be, yet we are all part of the same fabric in the cosmos. Understanding who we are and our place on Earth helps in defining the human spirit in what makes us special, yet tied to everything that surrounds us.

Page 2: Embrace wellbeing through five senses

The Effects of Stimulating our Senses In the Ayurveda philosophy, our sensory inputs are

considered vital to our overall health and wellbeing.

For us to create a world for our senses, we must know how to feed them properly.

Fortunately, there are a number of ways that we can feed our senses and provide ourselves the balance in our lives needed to obtain better health.

For thousands of years the Vedic sages who are now in modern India understood the connection between ourselves and the universe which helped make up their philosophy of life and healthy.

Page 3: Embrace wellbeing through five senses

Sound

Everything we hear has an effect on our mind. When we listen to the birds singing or an inspirational piece of music it creates a wonderful feeling that fills us with pleasure.

Music can be a wonderful therapeutic tool to help us find greater balance in life, lower stress levels and actually improve our immune system.

Page 4: Embrace wellbeing through five senses

Sight What we see can also have a potent

effect on the mind. we should look for more beautiful and soothing images to help improve the overall feeling in our mind and body.

A beautiful sight of a pretty silk flower arrangement brought to you by Gifts Ready to Go can help provide the healing you need after a long day.

Page 5: Embrace wellbeing through five senses

Smell and aromatherapy The sense of smell is unique among our five senses

because it is the only one that is directly connected to the brain.

At Gifts Ready to Go you can find a number of aromatherapy gifts, which are based on essential oils and essential oil diffusers along with soy candles that make for a great way to enhance your emotions and feel better about yourself through aromatherapy.

Page 6: Embrace wellbeing through five senses

Taste

At Gifts Ready to Go you can purchase one of our exclusive gourmet gift baskets to help with your taste sense. In fact, such baskets make great gifts for family and friends as well.

Page 7: Embrace wellbeing through five senses

Touch

Gifts Ready to Go can help you utilize your sense of touch through their tasteful bath and body products, which provide wonderful stress relief after a long day.

Page 8: Embrace wellbeing through five senses

Disclaimer

This information is solely for informational purposes only. This is information is not intended to provide any medical advice, cure or treatment. Before using essential oils, please consult with your physician and a trained aromatherapist about the possible risks, benefits and uses. Visit our product safety page for more information.

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For More Information Visit Here:

www.giftsreadytogo.com

Page 10: Embrace wellbeing through five senses