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A lot of teens don’t know that the actions they do today can affect them tomorrow and assume that they can figure all that out later. Well the problem is usually that “later” is too late and they start to have their body break down and they start to have a bad time in life and their body can’t take it anymore. Tell them of the diseases that are out there and what it can do to them. Tell that that they should ensure that they don’t mess up their body.
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Healthy Eating Tips for Teens
Encompass Nutrients
