You may have spent many years trying to avoid getting pregnant but once you've made the decision to try for a baby you want it to happen as soon as possible! If you want to get pregnant as soon as possible, give these six conception tricks a try. They can boost your chances of conceiving quickly. Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. When you're trying to conceive, remember simple "do's" for how to get pregnant: Do have sex regularly. ... Do have sex once a day near the time of ovulation. ... Do make healthy lifestyle choices. ... Do consider preconception planning. ... Do take your vitamins. Contact Women's Hospital Surat - Gujarat Women's Health Centre Of Excellence Soni Falia,Dr Annie Besant Road, (Near Gujarat Mitra Press), Surat-395003, Gujarat, India Hospital : +91-261-2599128-9 For appointment Call :+91-261-2591130
1. How to get pregnant ?A woman can practice any routine to help her get pregnant. The rules are very simple, butneeds close attention to your body and a specialist advice when pregnancy doesnt happenwithin a year. Having a balanced diet, fertility awareness and timed intercourse would giveyou a good chance to get pregnant. Please read the tips below to know 'How to getpregnant' by the fertility specialists at Surat Rupal Hospital Dr.Rupal ShahFind a Good PhysicianStart your journey of parenthoodby first finding a good physician. Itwill give you a peace of mind and aclear path to make your dreamcome true. The specialist willeducate you on fertility awarenesswhich has worked wonders formany couples. The fertilityspecialists at Surat Rupal HospitalDr.Rupal Shah has helped manycouples to achieve naturalpregnancy by just candid advice.Does more Sex increase yourchances of getting pregnant ?Couple, who practice regular sex, even when the woman may not be ovulating, have areasonable chance to get pregnant. The best is to practice timed intercourse; the best timeto have sex is prior to your ovulation. Not only time but we insist that the couple need tohave a cosy and enjoyable sex. Usually the sperm stays alive for 3 -5 days, where as theegg can survive for only 24 hours. So making love before your ovulation and using themissionary position will allow the sperm to be drawn up into the uterus.Surat's leadingfertility expert recommends that you stay flat in the bed for at least 20 minutes after sex.The idea behind this is to allow the sperm to stay longer in the vagina in order to improvethe chances for successful reproduction.Have a healthy balanced dietFor a successful reproduction, your body requires a balanced diet of greens, fruits, wholegrains, dairy products and meat to get the essential supply of vitamins and minerals forconception. For a hale and healthy reproductive system, the couple require intake of Zinc,Vitamin E, Cod liver oil and other prenatal vitamins. Taking Zinc regularly will improve aMans semen quantity and helps women to have a good ovulation. Vitamin E is anantioxidant and its involved in synthesis of red blood cell formation, essential for yourfertility and reproduction.The fertility specialists at Surat Rupal Hospital Dr.Rupal Shahrecommends to take these nourishment for at least 3 months for good results.
2. Lifestyle ModificationsMany women have difficulties to get pregnant due to smoking, drinking or using drugs.These habits affect both your fertility and your unborn child. It should be completelystopped before getting pregnant. A high intake of caffeine and chocolate lowers the body'sability to absorb calcium and iron and may reduce your fertility by a good percent.Successful conception can be fairly simple for many women. Don't ever think that you aretrying too hard. Most women get pregnant within a year, but all of these procedures areimportant and can be followed withoutmuch difficulty.Getting SupportIt is vital that you develop mutuallyhelpful and supportive friends. Thereare many people going through thestruggles of infertility and it can be abig help to share your experienceswith people who can communicateto your emotions. If you find that youare not coping and are showingsigns of depression, it is importantto consult with a professional, Thefertility specialists at Surat RupalHospital Dr.Rupal Shah.If you are younger, under the age of 35, and have attempted pregnancy formore than a year, then it is time to see a fertility specialist. Get our Expert'sFree Opinion today and achieve your goal to mother a baby.Consult The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah to getyour dream come true. Rupal Hospital is one among the top fertility centre inIndia. We wish you good luck. www.rupalhospital.comWhen you're trying to conceive, remember simple "do's" for how to getpregnant: Do have sex regularly. ... Do have sex once a day near the time of ovulation. ... Do make healthy lifestyle choices. ... Do consider preconception planning. ... Do take your vitamins.