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Sugartoids Ten striking facts on sugar

The Sugartoids - Ten facts you didn't know about sugar!

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Page 1: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoids

Ten striking facts on sugar

Page 2: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 1

If you take away all the sugar from the average American diet, you would subtract 600 calories a day! Now that saves a lot of workouts!

Page 3: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 2

Sugar hides in many everyday "non-sugar" foods!Sugar also hides in tomato sauce, fat free dressing, tonic water, marinates, crackers and even bread.

Page 4: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 3

Taking in excessive sugar gives a high probability of increase in the risk of cancer, depression, and infections!

Page 5: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 4

In the average American diet, added sugar alone accounts for 496 calories a day!

Page 6: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 5

Refined sugar has no nutritional value, just empty calories. Everything beneficial is removed during the refining process.

Page 7: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 6

The average child in India and USA consumes a whooping 32 teaspoons of sugar every single day!

Page 8: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 7

It isn’t the fat… it’s the sugar that raises your cholesterol levels and increases the chance of heart disease!

Page 9: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 8

Consuming excessive sugar can lead to hair loss, mostly in adults.

Page 10: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 9

The average American consumes around 210 liters (around 56 gallons) of soda each year! Now that’s almost 22.6 kilograms of sugar!

Page 11: The Sugartoids - Ten facts you didn't know about sugar!

Sugartoid No. 10

The average American consumes around 210 liters (around 56 gallons) of soda each year! Now that’s almost 22.6 kilograms of sugar!