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Sugartoids
Ten striking facts on sugar
Sugartoid No. 1
If you take away all the sugar from the average American diet, you would subtract 600 calories a day! Now that saves a lot of workouts!
Sugartoid No. 2
Sugar hides in many everyday "non-sugar" foods!Sugar also hides in tomato sauce, fat free dressing, tonic water, marinates, crackers and even bread.
Sugartoid No. 3
Taking in excessive sugar gives a high probability of increase in the risk of cancer, depression, and infections!
Sugartoid No. 4
In the average American diet, added sugar alone accounts for 496 calories a day!
Sugartoid No. 5
Refined sugar has no nutritional value, just empty calories. Everything beneficial is removed during the refining process.
Sugartoid No. 6
The average child in India and USA consumes a whooping 32 teaspoons of sugar every single day!
Sugartoid No. 7
It isn’t the fat… it’s the sugar that raises your cholesterol levels and increases the chance of heart disease!
Sugartoid No. 8
Consuming excessive sugar can lead to hair loss, mostly in adults.
Sugartoid No. 9
The average American consumes around 210 liters (around 56 gallons) of soda each year! Now that’s almost 22.6 kilograms of sugar!
Sugartoid No. 10
The average American consumes around 210 liters (around 56 gallons) of soda each year! Now that’s almost 22.6 kilograms of sugar!