If your hair isnt growing as well as youd like, perhaps you need to look at your lifestyle! Weve got some great tips that will help you get your hair growing longer and thicker... Naturally!
<ul><li> 1. Stimulate Hair Growth The Natural WayIf your hair isnt growing as well as youd like, perhaps you need to look at your lifestyle! Hair willgrow better when you are eating healthy and getting regular sleep. Likewise, leading a less thanhealthy lifestyle causes your hair to have a shorter lifespan; in other words, it doesnt grow as longas it could before it falls out.But no worries! Weve got some great tips that will help you get your hair growing longer andthicker naturally!1. Drink Plenty Of Water, As Well As A Balanced DietDrinking enough water is one of the best things you cando for your hair to keep it supple and hydrated, but youalso need to get a balanced diet.That means plenty of healthy foods high in iron,proteins, zinc and magnesium, as well as Vitamins A, Band C.</li></ul>
<p> 2. 2. Take Your VitaminsYou dont need to purchase expensive commercial hairgrowth "stimulators"; just take regular dietarysupplements youll find they can be very effective.A great combination for hair growth will include B-complex, amino acids and a zinc supplement.3. Give Yourself An Essential Oil TreatmentA deep treatment using essential oils will nourish the hair shaft, makingit stronger and preventing hair from breaking.4. Massage Your Scalp Give yourself a daily scalp massage to stimulate blood flow to the roots, encouraging hair growth. Scalp massage can also help with the flexibility of the collagen in the tissues surrounding the hair roots and follicles, making room for more hair growth activity. One caveat: those with oily hair or dandruff should avoid scalp massage as it can increase the production of oil. 3. 5. Theres No Such Thing As A "Miracle Shampoo"There is no shampoo that can stimulate hair growth.Hair grows from the root, not from the ends, so any product thatwould stimulate growth would need to penetrate the skin andreach the roots 4 millimeters below the scalp! And shampoo,obviously, doesnt penetrate the skin Enough said.Article Source: http://www.urbanewomen.com/stimulate-hair-growth-the-natural-way.html Do you often feel that your hair is too dry, frizzy and unmanageable? Are you worried about excessive hair loss? Visit UrbaneWomen to get our experts tips and advises on how to combat hair problems and say hello to smooth, luscious locks!</p>