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Ultimate Guide on How to Cure a Hangover Tips From the Best Night Club in Hong Kong

Ultimate guide on how to cure a hangover | Tips from Play Club HK

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Ultimate Guide on How to Cure a Hangover

Tips From the Best Night Club in Hong Kong

There is only one problem regarding having an amazing night out, and this is waking up the next day with a killer hangover. Are you someone who suffers from hangovers? They’re terrible aren’t they? Let’s take a look at some cures you can use to ensure you do not spend the entire day in bed, or even worse, with your head down the toilet.

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Some of the most popular and effective hangover cures 

Rehydrate – After a night of clubbing it is so important to make sure you rehydrate. Drinking plenty of water is the obvious choice, however there are other effective ways of rehydrating. You should try drinking ginger ale. Sports drinks and coconut water are also effective. Make sure you avoid any caffeinated teas and coffee.

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Take a Painkiller – If you have a headache you may wish to take a painkiller in order to try and get rid of the pain. Make sure you follow the instructions on the packet.

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Eat – For most people this is the best hangover cure. You should opt for mild flavoured carbohydrates, with toast and crackers being two popular options. You should stay away from food that is oily or heavy, as this will heighten the feeling of nausea. Moreover, spicy or acidic food will be difficult to keep down, so stay away from foods like this too.

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Don’t Drink Anymore Alcohol –A lot of people think that drinking more alcohol is the cure. It may provide a quick fix, but you will feel even worse when your next hangover kicks in.

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How to cure a hangover using old remedies?

Eat Potatoes with Milk – You have spent the night partying away at Play nightclub Hong Kong and you have had a bit too much to drink. You wake up the next day with the world’s worst hangover. So, what do you do? Eating potatoes with milk is probably not the first thing that springs to mind. However, it is an old remedy that could just do the trick. Potatoes and milk will help to restore the calcium and potassium that was eliminated when you were drinking alcohol.

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Make Ginger Tea – Ginger tea is really easy to make. All you need to do is cut up ginger root. You should then boil it in a pan of water. But, why is this a recommended drink for those suffering from a hangover? Well, ginger actually helps to alleviate nausea caused by hangovers. It can actually also help with motion sickness.

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Drink Boiled Water –Last but not least, boiled water presents an effective way of coping with a hangover. You should drink the water with lemon and honey. The latter helps to balance your blood sugar levels, which would have fluctuated whilst you were consuming alcohol. Lemon is advisable because it will replenish the vitamins you require.

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Next time you find yourself waking up with a horrid hangover make sure you try one or several of the options that have been mentioned.

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