24
Wellbeing: To the 5 Ways… …& Beyond! Dr. Larch Maxey LLB, MSc., Ph.D. Network of Wellbeing

MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Embed Size (px)

Citation preview

Page 1: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Wellbeing To the 5 Wayshellip hellipamp Beyond

Dr Larch Maxey LLB MSc PhD

Network of Wellbeing

bullIntroduce myself and NOWbullWellbeing ndash What Why How1) Wellbeing Science2) Wellbeing Policy3) To 5 Wayshellipamp BeyondbullWellbeing Practitioners

bullExamples from BirminghambullQ amp A

Building wellbeing together

bull Network of practitioners

bull Community Initiativesbull In Totnes bull and elsewhere

Our vision

A world where everyonersquos wellbeing needs are met within the planetrsquos natural limits

bull happy people

bull healthy communities

bull a sustainable planet

Personal

Community

Society

Environment

Lets go on a Journeyhellip

bull Human and Planetrsquos Health

bull Lancet 2017 bias 2 Physical Health

bull Other research links Mental Health

bull Ecominds (Mind)

Personal

Community

Society

Environment

Wellbeing Science

bull 40+ years

bull psychology to politics

bull subjective and objective

bull evidence

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 2: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bullIntroduce myself and NOWbullWellbeing ndash What Why How1) Wellbeing Science2) Wellbeing Policy3) To 5 Wayshellipamp BeyondbullWellbeing Practitioners

bullExamples from BirminghambullQ amp A

Building wellbeing together

bull Network of practitioners

bull Community Initiativesbull In Totnes bull and elsewhere

Our vision

A world where everyonersquos wellbeing needs are met within the planetrsquos natural limits

bull happy people

bull healthy communities

bull a sustainable planet

Personal

Community

Society

Environment

Lets go on a Journeyhellip

bull Human and Planetrsquos Health

bull Lancet 2017 bias 2 Physical Health

bull Other research links Mental Health

bull Ecominds (Mind)

Personal

Community

Society

Environment

Wellbeing Science

bull 40+ years

bull psychology to politics

bull subjective and objective

bull evidence

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 3: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Building wellbeing together

bull Network of practitioners

bull Community Initiativesbull In Totnes bull and elsewhere

Our vision

A world where everyonersquos wellbeing needs are met within the planetrsquos natural limits

bull happy people

bull healthy communities

bull a sustainable planet

Personal

Community

Society

Environment

Lets go on a Journeyhellip

bull Human and Planetrsquos Health

bull Lancet 2017 bias 2 Physical Health

bull Other research links Mental Health

bull Ecominds (Mind)

Personal

Community

Society

Environment

Wellbeing Science

bull 40+ years

bull psychology to politics

bull subjective and objective

bull evidence

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 4: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Our vision

A world where everyonersquos wellbeing needs are met within the planetrsquos natural limits

bull happy people

bull healthy communities

bull a sustainable planet

Personal

Community

Society

Environment

Lets go on a Journeyhellip

bull Human and Planetrsquos Health

bull Lancet 2017 bias 2 Physical Health

bull Other research links Mental Health

bull Ecominds (Mind)

Personal

Community

Society

Environment

Wellbeing Science

bull 40+ years

bull psychology to politics

bull subjective and objective

bull evidence

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 5: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bull Human and Planetrsquos Health

bull Lancet 2017 bias 2 Physical Health

bull Other research links Mental Health

bull Ecominds (Mind)

Personal

Community

Society

Environment

Wellbeing Science

bull 40+ years

bull psychology to politics

bull subjective and objective

bull evidence

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 6: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Wellbeing Science

bull 40+ years

bull psychology to politics

bull subjective and objective

bull evidence

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 7: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Wellbeing matters

bull live longer happier healthier

bull Recover more quickly

bull more productive sociable optimistic amp generous

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 8: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Five ways to WellbeingbullConnecthellipbullBe activehellipbullKeep LearninghellipbullTake noticehellipbullGive

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 9: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Beyond the Five Wayshellip

bullPERMA

hellipMartin Seligman

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 10: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Beyond the Five Wayshellip

InEqualitybullHomicidebullTeenage birthsbullEducationbullObesitybullImprisonmentbullMental Health

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 11: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Beyond the Five Wayshellip

Nature Accesshellipbull Anger Fear Stress

bull Recovery

bull Cognition and memory

bull Mental Health

hellipvs Nature Deprivation

U of Illinois Chicago public housing w + wout trees + green

bull knowing more people

bull unity with neighbours

bull Concerned caring and helpful

bull belonging

bull reduced street crime

bull less domestic violencebull resilience esp to the stresses of living in poverty

2011 Jnl Am Coll Cardiology

Screen time higher risk of death independent of physical activity

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 12: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Wellbeing Policy

bull UN- IDH 20th March

ldquorecognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectivesrdquo

Evidence leads tohellipPolicy

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 13: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Wellbeing Policy

2015 Wellbeing of Future Generations (Wales) Act

2015 Nature and Wellbeing Act campaign

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 14: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Wellbeing and GDP

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 15: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Bhutan since 1972 GNH vs GDP

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 16: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 17: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bullWhat makes a Wellbeing Practitioner

bullOur Focus

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 18: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bullWhat makes a Wellbeing Practitioner

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 19: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bullWhat makes a Wellbeing Practitioner

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 20: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

bull3 Levels of Wellbeing Practitioner

1 Use Practices to ldquonudge up our water linerdquo

2 Support others in nudging up their water line ndash through work family community or organisation

3 Wellbeing key focus of your work and passion yoursquove trained and gained experience so you can help others eg wellbeing coach nutrition adviser or community organiser

httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 21: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

General Wellbeing References

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Chapple S FOumlRSTER M and MARTIN JP (2009) INEQUALITY AND WELL-BEING IN OECD COUNTRIES WHAT DO WE KNOW httpwwwoecdorgsiteprogresskorea44109816pdf

Duesenberry J S (1949) Income Saving and the Theory of Consumer Behavior Cambridge and London Harvard University Press (lsquoKeeping up with the Jonesesrsquo)

Easterlin R A (1974) ldquoDoes Economic Growth Improve the Human Lot Some Empirical Evidencerdquo in R David and M Reder (eds) Nations and Households in Economic Growth Essays in Honor of Moses Abramovitz New York Academic Press 89ndash125 (Origin of the lsquoEasterlin Paradoxrsquo little link between GDP and Happiness)

Easterlin R A L A McVey M Switek O Sawangfa and J S Zweig (2010) ldquoThe Happiness-Income Paradox Revisitedrdquo Proceedings of the National Academy of Sciences 107(52) 22463ndash22468

Valerie F Gladwell1 Pekka Kuoppa2 Mika P Tarvainen23 and Mike Rogerson1 (2016) A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep Results from a Preliminary Study Int J Environ Res Public Health 2016 Mar 13(3) 280httpswwwncbinlmnihgovpmcarticlesPMC4808943

Haines-Young R and Potschin M (2009) CHAPTER SIX The links between biodiversity ecosystem services and human well-being httpswwwpik-potsdamdenewspublic-eventsarchivalter-netformer-ss200910092009109-haines-youngliteraturehaines-young-potschin_2009_bes_2pdf

Hiscock R12 Asikainen A34 Tuomisto J3 Jantunen M3 Paumlrjaumllauml E4 Sabel CE5(2017) City scale climate change policies Do they matter for wellbeing Prev Med Rep 2017 Mar 306265-270 doi 101016jpmedr201703019 eCollection 2017 Jun httpswwwncbinlmnihgovpubmed28409088

Johnston C (2017) How to be a Wellbeing Practitioner httpwwwnetworkofwellbeingorgindexphpblogposthow-to-be-a-wellbeing-practitioner

Miaomiao Liu1 Yining Huang1 Rosemary Hiscock2 Qin Li3 Jun Bi14 Patrick L Kinney5 and Clive E Sabel2 (2016) Do Climate Change Policies Promote or Conflict with Subjective Wellbeing A Case Study of Suzhou China Int J Environ Res Public Health 2016 Mar 13(3) 344 httpswwwncbinlmnihgovpmcarticlesPMC4809007

Proto E amp Rustichini A (2014) GDP and Life Satisfaction New Evidence httpvoxeuorgarticlegdp-and-life-satisfaction-new-evidence

Wilkinson RG Pickett K (2010) The Spirit Level Why Equality is Better for Everyone London Penguin

Wilkinson RG Pickett K (2017) Inequality and mental illness Comment The Lancet available at httpswwwequalitytrustorgukinequality-and-mental-illness-comment-lancet-psychiatry-professors-wilkinson-and-pickett

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 22: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Nature and Wellbeing References 1

Berman M G Jonides J amp Kaplan S (2008) The cognitive benefits of interacting with nature Psychological Science 19(12) 1207-1212

Bowler D E Buyung-Ali L M Knight T M amp Pullin A S (2010) A systematic review of evidence for the added benefits to health of exposure to natural environments BMC Public Health 10 456

Bringslimark T Patil G amp Hartig T (2008) The Association Between Indoor Plants Stress Productivity And Sick Leave In Office Workers Acta Horticulturae 775 117

Cervinka R Roumlderer K amp Hefler E (2012) Are nature lovers happy On various indicators of well-being and connectedness with nature Journal of Health Psychology 17(3) 379-388

Coley R Kuo F E amp Sullivan W C (1997) Where does community grow The social context created by nature in urban public housing Environment and Behavior 29(4) 468

Devries S (2003) Natural environments -- healthy environments An exploratory analysis of the relationship between greenspace and health Environment and Planning 35(10) 1717

Diette G B Lechtzin N Haponik E Devrotes A amp Rubin H R (2003) Distraction therapy with nature sights and sounds reduces pain during flexible bronchoscopy A complementary approach to routine analgesia Chest 123(3) 941-948

Dijkstra K Pieterse M amp Pruyn A (2006) Physical environmental stimuli that turn healthcare facilities into healing environments through psychologically mediated effects Systematic review Journal of Advanced Nursing 56(2) 166-181

Hartig T (1991) Restorative effects of natural environment experiences Environment and Behavior 23 3

Hu Z (2008) Linking stroke mortality with air pollution income and greenness in northwest florida An ecological geographical study International Journal of Health Geographics 7 1

Kim T (2010) Human brain activation in response to visual stimulation with rural and urban scenery pictures A functional magnetic resonance imaging study Science of the Total Environment 408(12) 2600

Kuo F (2001) Aggression and violence in the inner city Effects of environment via mental fatigue Environment and Behavior 33(4) 543

Largo-Wight E Chen W W Dodd V amp Weiler R (2011) Healthy workplaces The effects of nature contact at work on employee stress and health Public Health Reports (Washington DC 1974) 126 Suppl 1 124-130

Lohr V (2007) Benefits of nature What we are learning about why people respond to nature J Physiol Anthropol 26(2) 83

Marcus C amp Barnes M (eds) (1999) Healing gardens ( Trans) New York NY John Wiley and Sons

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 23: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Nature and Wellbeing References 2

Mind Organization (2007) Ecotherapy The green agenda for mental health UK Mind Publications

Mitchell R amp Popham F (2008) Effect of exposure to natural environment on health inequalities An observational population study Lancet 372(9650) 1655-1660

Morrison C amp Gore H (2010) Relationship between excessive internet use and depression A questionnaire-based study of 1319 young people and adults Psychopathology 43(2) 121-126

Park S amp Mattson R (2009) Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery Journal of Alternative amp Complementary Medicine 15(9) 975-980

Raudenbush B et al (2001) Enhancing athletic performance through the administration of peppermint odor J Sport Exerc Psychol 23156ndash60

Stamatakis E (2011) Screen-based entertainment time all-cause mortality and cardiovascular events Population-based study with ongoing mortality and hospital events follow-up Journal of the American College of Cardiology 57(3) 292-299

Selub E Logan A (2012) Your brain on nature Mississauga Ontario Wiley

Shepley M Gerbi R Watson A Imgrund S Patient and staff environments The impact of daylight and windows on ICU patients and staff World Health Design Accessed May 11 2013 at httpwwwworldhealthdesigncomPatient-and-staff-environmentsaspx

Taylor A Kuo F (2008) Children with attention deficits concentrate better after walk in the park Journal of Attention Disorders 12 (5) 402-09

Ulrich R S (1984) View through a window may influence recovery from surgery Science 224(4647) 420-421

Ulrich R S Simons R F Losito B D Fiorito E Miles M A amp Zelson M (1991) Stress recovery during exposure to natural and urban environments Journal of Environmental Psychology 11(3) 201-230

Weinstein N (2009) Can nature make us more caring Effects of immersion in nature on intrinsic aspirations and generosity Personality and Social Psychology Bulletin 35 1315

Thank you

Larchnetworkofwellbeingorg

Page 24: MOVE Congress 2017: Larch Maxey (Network of Wellbeing) Wellbeing: to the 5 Ways and Beyond!

Thank you

Larchnetworkofwellbeingorg