The 5 Day Challenge on thinking and

feeling superhuman

Discover what makes the difference

Gain practical tools

What does it mean to be superhuman?

SUPERHUMAN is BEING in a RESOURCEFUL STATE

State is Our moodThe way we feel

State comes from ourPhysiologyThinkingEmotions

ALTERING YOUR STATE

The power to change your state

FOCUS

Exercise 1First

negative memory

First positive memory

Exercise 2What do you love most in the world?

What gets you excited?

ALTERING YOUR STATE

The power to change your state

BELIEFS

LIMITING BELIEFS

EMPOWERING BELIEFS

An acceptance that something exists or is true, especially one without proof

Origin of beliefs

BELIEFSPast Outcomes

Education

Environment

Events in life

CREATIVE THINKING

Negative Beliefs

Negative expectations

Self defeating behaviour

Poor outcome

The cycle of beliefs

Positive beliefs

Positive expectations

Self motivating behaviour

Excellent outcome

CHANGING BELIEFS

Science says I can I’ve seen my

friends do it

I’ve done it in the past

ALTERING YOUR STATE

The power to change your state

QUESTIONS

QUESTIONS

LIMITING

• Why can’t I do this?

• Why is this happening?

• How can they do this to me?

EMPOWERING

• How can I make this work?

• How can I improve this?

5 DAY PLAN

•Find only POSITIVE information no main stream news

•Spend 7 minutes asking yourself the 7 power questions

•Observe other peoples words•Are the empowering or limiting?

POWER QUESTIONS

1. What am I happy about in my life now?

2. What am I excited about in my life now?

3. What am I proud about in my life now?

4. What am I grateful about in my life now?

5. What am I enjoying in my life right now?

6. What am I committed to in my life right now?

7. Who do I love? Who loves me?