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The 5 Day Challenge on thinking and feeling superhuman Discover what makes the difference Gain practical tools

How to be superhuman in 30 minutes

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Page 1: How to be superhuman in 30 minutes

The 5 Day Challenge on thinking and

feeling superhuman

Discover what makes the difference

Gain practical tools

Page 2: How to be superhuman in 30 minutes

What does it mean to be superhuman?

SUPERHUMAN is BEING in a RESOURCEFUL STATE

State is Our moodThe way we feel

State comes from ourPhysiologyThinkingEmotions

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ALTERING YOUR STATE

The power to change your state

FOCUS

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Page 5: How to be superhuman in 30 minutes

Exercise 1First

negative memory

First positive memory

Exercise 2What do you love most in the world?

What gets you excited?

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ALTERING YOUR STATE

The power to change your state

BELIEFS

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LIMITING BELIEFS

EMPOWERING BELIEFS

An acceptance that something exists or is true, especially one without proof

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Origin of beliefs

BELIEFSPast Outcomes

Education

Environment

Events in life

CREATIVE THINKING

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Negative Beliefs

Negative expectations

Self defeating behaviour

Poor outcome

The cycle of beliefs

Positive beliefs

Positive expectations

Self motivating behaviour

Excellent outcome

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CHANGING BELIEFS

Science says I can I’ve seen my

friends do it

I’ve done it in the past

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ALTERING YOUR STATE

The power to change your state

QUESTIONS

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QUESTIONS

LIMITING

• Why can’t I do this?

• Why is this happening?

• How can they do this to me?

EMPOWERING

• How can I make this work?

• How can I improve this?

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5 DAY PLAN

•Find only POSITIVE information no main stream news

•Spend 7 minutes asking yourself the 7 power questions

•Observe other peoples words•Are the empowering or limiting?

POWER QUESTIONS

1. What am I happy about in my life now?

2. What am I excited about in my life now?

3. What am I proud about in my life now?

4. What am I grateful about in my life now?

5. What am I enjoying in my life right now?

6. What am I committed to in my life right now?

7. Who do I love? Who loves me?