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Self-reflection LivingValues Movement

Self reflection- Anger management-

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Self-reflection

LivingValues Movement

Good day. Welcome to self-reflection!

Goodness is innate in humans - however, the daily grind leaves little time for us to relate with it / our own self. This self-reflection is an attempt to connect with oneself, and being aware of ones connect with society and nature.

The incidents / anecdotes / situations and the questions that follow, are to help the process - kindly fill-in the response boxes with your thoughts (for each of the posers) and feel free to save them for future reference / reflections.

Thank youwww.vset.orgwww.vset.org

www.vset.org

Reflection

1. How can you manage your temper?

www.vset.orgMy response

Reflection

2. Can anger management be attained by practice?

www.vset.org My views

Situationwww.vset.org

www.vset.orgReflection

3. How do you feel when you can keep your temper under control?

My views

Reflection

4. Have you helped somebody manage his/her temper? How does it feel?

www.vset.orgMy response

Reflection

5. Think of a situation where you controlled your anger and the outcome of it.www.vset.orgMy response

Reflection

6. Think of situations where you have lost your temper and how well you could have avoided that

www.vset.orgMy response

Reflection

7. Going forward, what I may do / could do?

www.vset.orgMy response